100 meter running tips।। इस tips को follow करके 12 सेकंड के अन्दर 100 मीटर मार सकते हो।। cg police

instagram me follow jarur kre - lalitkurrey...

[@chandnithakur7312]

Mera पूरे इवेंट में 0 स्कोर था apke वीडीओ को फॉलो kar रही हूं तब से बढ़ते2 अभी 40 नंबर तक पहुंच गई हूं, thank यू भईया 🙏

[@lalitkurrey9525]

🙏🙏🙏❤️

[@manishsahu5619]

Happy birthday sir__🎉🎉

[@priteshbhagat7106]

Uchi kud ke liye video chaye sir

[@lalitkurrey9525]

ruclips.net/video/TZG6z49cpcs/видео.html

[@pintukoram]

Thank you so much sir 🙏 isi tarah guide karate rahiye dil❤se thank sir

[@kushwahadhun9670]

मै आपका हर विडियो देखता हु और आपके बताए हुए तरिका से पहले से मेरा 75 +नम्बर का तैयारी होगया है
मुझे 95 का तयारी कर के फिजिकल देना हैं ❤❤❤

[@Pihu__Ji]

Great bhaiya jai satnam 💯🏳🇮🇳☑️

[@kamleshraidas100]

Tq lalit bhai 🙏 bhaut badhiya jankari diya aapne

[@RacerBkPatel]

Dhanyawad Bhaiya bahut achha laga bhaiya

[@LaxmiPatel-cs5ss]

Thanx u so much sir very helpful video 😊

[@shivacgpolice]

Kya physical August me ho sakta h

[@mehndiandrangoliaart9328]

Thank you so much bhaiya

[@Rakeshyadav-md1xd]

Jay shree ram bade bhaiya ji 🙏🙏
Sas ki fulne ki samsya ko dur kaise kare...

[@kamleshjangde4821]

Bhaiya long jump ke liye banaiye n 🙏🙏

[@lalitkurrey9525]

ruclips.net/video/iM5N3jj5q3w/видео.html

[@kamleshjangde4821]

Thank you bhaiya 🙏🙏🙏

[@premlatasahu6438]

Bahut acha laga sir 👌👌

[@lalitkurrey9525]

🙏❤️

[@NehaYadav-oy6jm]

Badiya lalit bhiya ❤❤

[@shobhitkurre5565]

Good information sir ji 🙏❤❤😊

[@lovecollection9522]

Love you bhaiya❤

[@amansagar9093]

Bahut achha laga bhaiya ji

[@JayaSahu-hi2hs]

Thank you sir🙏

[@user-tr9iy1ht4j]

Bahut aacha laga sir mujhe 🙏🙏🙏🙏

[@sameelakomre]

Thank you sir ji

[@SureshkumarmandaviMandav-uq8ke]

800

[@KamalYadav-qh6vo]

Sir aap physical kha ke ground me sikhate ho bsp me ho to location bataiyega

[@lalitkurrey9525]

Abhi mai khi nhi sikha rha hu

[@Gunja210]

Thank you 😊🙏

[@Missionvardi690]

Sir, agla video gola ke baare me please sir bahut dino se dimand h mera ladkiyo ke gola ke baare me conform pta nahi hai

[@lalitkurrey9525]

ruclips.net/video/rSmNeOIoB9M/видео.html

[@Missionvardi690]

@@lalitkurrey9525 Thank you sir😊but ladkiyo ka kitne kg ka hota h ye bhi confirm kra dijiye

[@PoonamL-ox6lz]

Sir 800 m me sanse ful ja raha h jaldi kya kare

[@yogendrayadu1880]

CG पुलिस फिजिकल का कब होगा कोई फिक्स नही होता महिनत करते रहो बस कभी भी हो सकता हैं l

[@manishdewangan1946]

Sir sub inspector 370 per ek cutoff video bna dijiye n...pls sir

[@ReshmiKurrey-kz7qz]

Sir girls ke liye 800 meter ke ak video bana dijiye n please🙏 sir😊

[@balramyadav5411]

🎂Happy birthday Lalit bhaiya 🎉🎉

[@rahulkoshle4569]

Bilkul sahi bol rahe hai sir aap

[@motivational750deepak]

sir hadel jump allowe hai police bharti me

[@lalitkurrey9525]

Nhi

[@rahulbhagat3591]

Bhai next video tread d r ke tread test ke bare me bnaiye

[@armyboy9382]

Chunav to khatam ho gaya bhai ab physical ke baare mein new notice kab tak aasakta hai google pe search karne par jun ek fix mah bata raha hai kya hai sir

[@priteshbhagat7106]

800 ka meter timing Kam karne ke liye kon sa best exercise sir

[@lalitkurrey9525]

Next video

[@priteshbhagat7106]

@@lalitkurrey9525 thanks sir

[@naveenyadav7684]

Sir ji cg police tredman me 100 800 hight jump long jump bhi hoga kya plz reply me

[@lalitkurrey9525]

Only1500 meter

[@RashmiNetam-di4rw]

Baiya book ka bhi video bana do aur Pichijikl dilane jathe hain tho vhan kya kaye eshka bhi

[@NURU1999]

Sir unchi kud ke liye video bnao na girls ka please sir

[@santoshimarkam534]

Tqu sir ❤

[@Defenceboys26]

Achche shoes ke bare me jankari chahiye tha sir

[@lalitkurrey9525]

Next video

[@gulshanyadav2964]

Sir sine pain ka koi treatment bata dijiye

[@lalitkurrey9525]

Running krte rhiye

[@manishdewangan1946]

Next video sub inspector pr bnaiye sir

[@lalitkurrey9525]

Ok

[@surendrasurendrakumar-dh2ib]

Caf constable gd bharti ke bare mein bhi bataye.

[@kishandhruw9956]

सर दोनो पैर के एडी मे दर्द हो रहा है उसके लिए कुछ एक्सरसाइज बताइए

[@jagdishnishad5998]

Sir police Bharti me spaike shuose chalega ya nhi

[@lalitkurrey9525]

Gola and long jump

[@jagdishnishad5998]

100 m. And 800 m. Ke liye nhi chalega sir

[@rohangamer3367]

Sir mera height 166 cm hai obc se hu or age 24 hai to kya Karu kuch bataiye sir

[@MaNiShkUmAr-hv6iu]

Sorry bhaiya but ये चीज़ video बनाके k बताने वाली चीज़ nhi h
vo log जिनको इस video से देख ये सब common सी चीजे सीखना पड़ रहा h to फिर वो govt job k लायक बनने से अभी काफी दूर h🥲

[@ravidhiman0128]

Shi kaha bhai, chutiye hi hone vo jo zig zag dodte 100m common sense ki baat h seedhe dodna hai or dyan bayan kon dekhta yr 😂

[@Gunja210]

Achha tha sir

[@gamebaghel4403]

D.E.F WALO rahne ke liye quarters milta hai kaise

[@lalitkurrey9525]

Ha

[@gamebaghel4403]

@@lalitkurrey9525 btaan ke bahut bahut धन्यवाद

[@sonuchandra8422]

Bhaiya ji mera 12.24 aa rha hai

[@albinuskhess6877]

❤❤❤❤

[@laxminsahu5483]

Hight jump

[@dineshbaghel6477]

800 mtr par bhi banao sir

[@chiragsahu8961]

Sir 100 meter me spike shoes allows h ki nhi

[@lalitkurrey9525]

Nhi

[@chiragsahu8961]

@@lalitkurrey9525 or long jump me sir

[@devprasadkhute8465]

Mungeli ground

[@Kamal_Verma519]

Sir mere 1cm hight km hai kuch upay btaiye

[@govindnishad3124]

Physical kb hoga isko batao taiyari karte karte 1saal ho gaya hai

[@user-xu7st9ld7y]

High jump

[@jkjitendrayadav6965]

❤❤❤

[@AkashJaiswal-j]

Jai shree ram 🎉

[@himshikhamahi7684]

Mai to tumhe dekh kar running krungi apne physical pe😂

[@nccindia6852]

Tumahara niyat sahi nhi lg rha hai 😂😂

[@vishalrajak0728]

Sir ji physical kb tak ho sakta hai sir piz reply me.

[@rakeshmandavi8961]

सर जैसे की मेरिट लिस्ट जारी होता है उसमे रैंक के हिसाब से पोस्ट मिलता है क्या ,की सभी के लिए कॉमन होता है....जैसे की मैं St हू और जनरल में नाम आया तो

[@lalitkurrey9525]

Common

[@karsh_subh5290]

Sir cg police me 100 m event me 20 number milta haii ki nhi sabhi bolthe haii kii 20 number kuch hi ko dete haii bhut muskil se...

[@remanbhardwaj2362]

Sir spike shoe chlega ki nhi

[@kishorkumarkumar2339]

Sir ji june me to nahi hoga na fhisical

[@sandipkurre8562]

Lalit bhaiyyaa , without shoes running kr sakte hai na 100 meater ? Plz reply krna

[@jaysuryamahilange1572]

Cg police ka physical kb hoga sir

[@mobiletechbazaar3601]

2025

[@MrShady03]

​@@mobiletechbazaar3601 2030👍

[@amannag619ksk]

2027

[@Premchand020]

Spike shoe allow hota hai ki nahi sir ji

[@lalitkurrey9525]

Nhi

[@thakurnilesh9770]

Sng ground

[@ranjnanirala8306]

Bhaiya physical kab tak ho sakta hai please reply

[@BholaYadav-oe7jz]

Physical kab tak ho sakta h bhaiya

[@knowledgechannelofficial]

खाली पैर दौड़ सकते है ?

[@lalitkurrey9525]

Ha

[@anmolmusic355]

Physical kab hone ke chanse hai plzzz batayee

[@lalitkurrey9525]

Jald hi bhai sahab

[@vijaykarsh4817]

Sir spike shoes kaun kaun sa event me pahan sakte hai

[@lalitkurrey9525]

Long aur gola phenk

[@shekharsalam23]

100 m Khali pair daudna sahi rhega ky

[@lalitkurrey9525]

Mar sakte ho

[@RAJAMAD_FF]

@@lalitkurrey9525hello sir ankle pain solution par video chahiye

[@laxmanmandal655]

Phisical kab ho sakta h sir

[@lalitkurrey9525]

Jld hi

[@sunnysinghrajput4231]

Sar ji 800 m ke liye Kitna samay milega?

[@jayprakashsingh9590]

12.15 सेकंड में 20 नंबर milega ke nai

[@lalitkurrey9525]

Nhi

[@Jyotiknwr]

Physical kb se ho sakta hai sir

[@chainlalnishad1115]

Aap khaha Se Ho ji

[@tukkudev7514]

Sir 11 second me 20no. milta hai ki nhi

[@ShivShankar.kurrey]

Hw milthe 20

[@Suresh_Vlogs_Jsp]

Sir Apko Kitna Nomber mila tha 100m running me 😊❤

[@lalitkurrey9525]

14

[@Suresh_Vlogs_Jsp]

@@lalitkurrey9525 haa 🥺❤️😊

[@OmPrakash-fm6bv]

Obc ke liye safe cutt off kya rahega sir❤❤

[@lalitkurrey9525]

145

[@virendrakashyap4607]

800 meter ka bhi video banao sir

[@lalitkurrey9525]

Next

[@sumeshkumar8134]

Sir 100m me 12 second 90 mili second aa raha hai kitna number milega sir

[@ShivShankar.kurrey]

14 milega

[@rupeshpaikara5003]

Sir ji high jump me shos allow rhta he ki ni

[@lalitkurrey9525]

Spike allow nhi rhta haib

[@rupeshpaikara5003]

@@lalitkurrey9525 normal shoes rhta he Ki ni sir ji

[@Premchand020]

Running me spike shoe allow rahta hai ki nai sir ji

[@lalitkurrey9525]

Nhi

[@dhananjaysinghjatashankar9458]

​@@lalitkurrey9525 Sir forest gard me to spike shoes allow tha