7 DAY SUGAR DETOX CHALLENGE

Whether you are struggling with a one-time sugar binge or are regularly eating too much sugar, the effects of sugar overload on your system can lead to heart disease, cholesterol, diabetes, aging, weakened immune system and even cancer.
In my experience over the past 6 years as a Nutrition and Lifestyle Coach, dealing with sugar cravings and striking a balance between not overdoing it and completely staying away and then binging is one the most common challenges people face.
I have discovered some powerful tools/ strategies which are practical and sustainable and I would love to share them with you so you can RESET with your relationship with sugar.
Join in for the 7 day Sugar Detox from August 19th to 26th 2022 and use it as a starting point for a new and improved lifestyle. With this challenge, you will have the tools and the know - how you need to reduce your sugar intake!
Vinita Contractor is a passionate Holistic Nutrition and Lifestyle Coach who inspires her viewers to live an active, healthy, and balanced lifestyle by showing how easy and delicious it can be.
I believe in a healthy lifestyle, and through this channel, I hope to share and inspire others with my passion. On my channel, you will find healthy plant-based recipe ideas and meal inspiration, mindfulness and lifestyle tips, and the occasional DIY videos.
I prefer to keep it simple and fun with regular online videos and an online portal - Leaf E-academy, providing video courses on food, cooking, wellness & more.
If you enjoy my channel, it'd be great if you could show your support & subscribe. Thank you!! :-)