Simple Drinks That Help Relieve Menstrual Cramps!

If drinks can help you manage the inconvenient pain of periods, then why not enjoy those refreshing drinks? Watch the full video of premenstrual care here: • That time of the month...
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#womenshealth #periodcramps #refreshingdrink

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If drinks can help you manage the inconvenient pain of periods, then why not enjoy those refreshing drinks? Watch the full video of premenstrual care here: ruclips.net/video/1y0OAAAV3FU/видео.html

[@preranamandumula3062]

I am seeing this with my periods😀😀

[@anamikah_]

So

[@cheery_official..3404]

Sm😂

[@sumaiyaizharkhan]

Me

[@AntiGaySocksOffical]

Same im feeling nauseous 😭

[@yourgirlcharl0tt3]

@@AntiGaySocksOfficalsame here.

[@MarySonicson.]

If i drink water i get more toilet, already tired in pain, cant Able to get up 😫😫

[@unknowngirl2021]

Same 😢

[@haseenahaseena3569]

Now my condition😭😭😭😭

[@SumedhPatange]

😬ahh true true me too

[@pheonix4252]

Yup.. water is really good at relieving cramps but the trick is u need to drink 2-2.5ltrs every single day not just during the periods.. actually during your periods increase it to 2.5-3ltrs.. I am speaking from experience. I used to have severe period cramps that I use to take pain relievers 3-4times a day…but when I started drinking more water per day, I didn’t have to take any period meds..

[@vaishnavidixit6867]

Crying at 4 am in morning with pain 🙂

[@Dragonseye67]

It's 4:34 am rn for me

[@vaishnavidixit6867]

@@Dragonseye67 🤌🏻today again for me it's 4:40

[@kallamadiaparna1381]

2am wt about me guys

[@Ivyyhhh]

1.30 Am😢

[@JenniferOtaku]

Sameee😊

[@BlitzøTheOIsSilent_69]

Your voice is oddly soothing :D

[@YourDoona]

Tomorrow is my paper and now i am die because of periods pain so i am come here 😅😢

[@adeelmughal5479]

Same😣😣

[@QueenzAndKingz]

I need this. I fell asleep at 12.30am and woke up at 5.30am. Still can’t fall asleep at 7.30

[@AaradhyaChicJourney]

Turmaric tea is best option for relief fast

[@Rag33d]

Thank you sm

[@Thunder_bolts_and_lightning_]

ive been on my cycle for 70 days straight and everyday cramps get worse thank u for this

[@sierra_96]

Have you seen your doctor about this? This does not sound normal.

[@Preppygworlsyoutubesshorts]

I’m seeing this with cramps and a hot rag and a water dying in my kitchen 😀😀

[@My.loveforwalmartbagz]

I love her accent, it sounds soothing

[@GriffFtn]

Are you sure about that😂

[@chandrikasuman3399]

Add jaggery instead of lemon... No sour things during periods.

[@book.nerddd]

Is it weird that I'm on the 4th year of my monthly periods and haven't gotten any cramps?

[@yoonshub]

Its not, some people don't experience any pain.

[@iaje3ld_]

The same happened with me but i'm starting to get nowadays

[@jennybeth5722]

Me felling no pain killers:👁️👄👁️

[@chaithram9573]

Turmeric tea is powerful drink

[@shirleyrobert2987]

It's "alleviate"

[@AfrozBanu-ig8me]

Rath ke 12 bje dekh rhi hu. 😢😭😭🥺Bhuth dard hotha h

[@broken_dream_11]

Or mountain dew ka kya 😢

[@ZaraRehman-un6db]

👌

[@That1pollytherian]

Im jst eating chocolate 😭

[@vikaramchoudhary3784]

Hindi me bola kijiye ❤❤❤❤

[@Juggalos4ever]

AGHH I JUST STARTED MY PERIOD IM CRYING AND DIEING IM SHAKING AND I FEEL LIKE RIPPING OUT MY STOMACH HEEJEMINSISKEEJIS

[@euz5504]

pirad