★ Menstrual Cramp Relief ★ Pain Relief Isochronic Binaural Beat (ASMR)
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- Опубликовано: 27 авг 2024
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Menstrual Cramp Relief ~ Pain Relief Isochronic Binaural Beat
(For best results wear headphones)
This audio uses carrier frequencies and brainwave entrainment frequencies specifically tuned to help ease the pain of menstrual cramping, however is also effective for general pain relief amongst men and women alike. The combination of carrier frequency and binaural beat has been used successfully amongst my women friends to greatly ease the pain of menstrual cramping. The hope is to help many more women with this session!
The brainwave entrainment frequencies are layered with calming ambient sounds for listening pleasure.
The brainwave entrainment session provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Who else is reading the comments while listening to distract themselves from the pain
Me lol😭😭😂
Ummm me its keeping me calm for now un tell the knife comes and stabs me in the stomach again!!
@@lacyd2633 😦😳
My period really woke me up at 5 am for the first time this month I hate all life rn and want sleep
@@kasfow8087 take care😦💜
who else is sitting and drowning in their bed thinking “im gonna die today this pain is soo bad”
me rn lmao
Me
Me lol
(Also I like your profile)
They Call Him Mr. Farenheit omg i love urs too
marianna me
That feeling when it stops for a few seconds is absolutely bliss before it re-rounds and hits you with another wave of pain
Truu 😭😭💖💖
Ya why is like every 6 months different, lol, exaggeration, but still. Like sometimes, I get the cramps in my butt too lol. TMI sry, other times just mild cramping, or horrible cramping
Calling it "wave of pain" is way too accurate lol
So damn true😭
Worst part is surrounded by people who thinks period cramps are nothing and pass comments like you can't even take a little pain, you are a little baby 😢
Wasn’t expecting to find the most supportive community of women I’ve ever experienced in my life in this comment section ❤
I'm probably getting annoying, but I'm trying to comment on each comment, if possible, so hopefully a lot of people find this information and hopefully it helps just one more person :)
Tea from Alchemilla vulgaris, common name Lady's mantle helps me a lot with my cramps.
*recent searches :*
- DIY how to remove your uterus
- how to go through a menopause
- do period cramps violate human rights
- how to defend myself from my period
Mistea Cloud 🤣😂🤣😂 needed that
😂😂😂😂
😂😂😂😭😭
Same im dying
menopause isn’t any better
One last comment... This comment section is the most magical and supportive I have ever seen. Ladies, stay strong. This too shall pass.
Stay strong sisters 💕
subliminals always got that types of comments tbh, people know what negativity means for subscionous.
Will pass until the next month
subject91 STOP MY EMOTIONAL ASS JUST STARTED CRYING
@@apotatosack3632 SAME I'M STILL CRYING
I’m not sure anyone will actually see this comment but I’m 14 and this is my first time getting painful period cramps. I’ve been rocking around my bed, sobbing and screaming. I’m very nauseous and scared. I have about an hour until I can take some more medicine but this video and these comments have made me feel so much better. I feel so safe and understood. I’m so thankful of all the women out there who are supportive and understanding, you make the world go round 💗
Aww darling, you are safe. Ddint be afraid. 🙏🏽
Hey girl! Next time you get a period grab a heating blanket, put it where it hurts and drink warm tea. Some to youll even get diarrhea. Ask your doctor what cam you take for that. Always know, all women go through this♡
Oh man I started getting rly painful cramps around that age as well. It was scary dealing with it on my own, but I can tell you that you are safe. This awful feeling will pass and it gets a lot easier to deal with. If it seriously feels like too much to handle I recommend talking to your doctor about birth control options. I have a kyleena iud in to help with my unbearable cramps, it also helped with my super heavy flow. Just know it won’t feel like this forever ♥️ periods suck! But we are so strong :) Xx
Also see if you can get a prescription from your doctor or see if they recommend taking the over the counter meds more frequently than what is suggested on the box.
Im 10 years older then you and i still do that. My cramps are horrid. But a heating pad works and a blanket and a pillow between your legs. Turn on a movie and get some water and relax. You got this!
Periods pain is literally near death experience 😭
Ofcourse yes same here 😢
I feel this
Yooo😂😂😂😂😂😂😂
Literally.
NDE
Who else is praying that they will never do anything bad again in life if the cramps go away ? 😩😩😩😂
Aaliyah Starr meee😂😂😂😂💯
I'll work for free. lol
While I’m in pain I say I’ll do this if this stops or better be this than having cramps etc. it’s such a pity only women experience this much pain but on the other hand it makes us stronger
Omgggg yesssss !!!!
Lmao I always do that
If you are reading this i hope ur cramps go away and NEVER come back love u !!
if only that’s how it worked i’m honestly dying rn
Yeah I’m having cramps right now
@And i Oop 😱 please get help. Make temporary cloth pad and then ask someone to bring you pads asap
You too :)
@And i Oop GIRL-
It’s currently 3:45AM, I’m sitting on the toilet rocking back and forth. Such pain through my lower pack all the way to my feet. Being a woman is powerful. We are warriors ❤
The rocking back and forth is so real or laying on the cold floor 😭
2:44 am for me rn and the pain is so bad I am crying
Get into hot tub! A
Ikr
3:38 am here 😌
The nap after a round of real bad cramps hits different. If you’ve been crying it’s gonna hit even harder because you’ve got the post-cramps and post-crying sleep. Every minute is another minute closer to relief. This is temporary. It’s horrible and you don’t deserve to feel this bad. I know it isn’t fair and I don’t know why this normal bodily function has to be so excruciating for so many people. Try to unclench your muscles. Release your jaw. Try to breathe slowly and deeply. When you exhale, imagine the pain leaving your body with the exhale, and relief flooding in with each inhale. Even if you’re only imagining it at first, soon the pain will begin to dull and fade. And I hope wherever you are, you can sleep a bit and rest your body and mind. You are doing fine. You are doing enough ❤️
So true ❤
Thanks for this, I took a short nap and I'm feeling better now. The meds really helped❤ @@_voyageuse
Thankyou for such comforting lines❤
Love u dear❤🥹🥹
Thank you. I needed that.
i scroll through the comments and yall words feel like a hug thats what womens support feels like
True, it's heartwarming
So true🤗💞
Fax
honestly so nice to hear that people are relating and going through the same thing
Exactly. That’s why I love these communities. They remind me that I’m not alone. ❤️
If you scrolled far enough down to find this comment, I want you to know that you are miraculous and this too will pass ❤️
ily thanks😭😭
💜
The truth is you were the second comment I saw so I didn’t really scroll that far 😎✌️
Thank you but also you're the third top comment
Funny bunny hope so
I have been listening to this since I was 18 now I’m 24. Every single months I always have to crawl back to this video. Anyone else feel like this pain is unbearable and started crying out loud 😭
Yes it hurts so bad he’ll it hurts😢
This is me rn😭😭😭I actually started crying a few moments ago bcs no I cant take this! I'm 24 too btw, hiii
@@peacharmy1902 I hope your okay sending love your way🫶🫶
Yes I am very good and handling pain. When I cry out loud it has to be freaking painful. This is one of those days.
me balling rn I had no sleep yesterday and no sleep again today 😃
dark chocolate, broccoli, bananas, tuna, raspberries and leafy greens help also chamomile, fennel or ginger tea. I only have raspberry tea so hoping that helps too! Also look up stretches that help ease the pain too. This too shall pass ladies! Hope this comment helps someone ❤
raspberry leaf tea and nettle always helps mine
Great to hear, glad those help you
I agree about the chamomile tea. I read somewhere that chamomile is a natural muscle relaxer. Thought that sounded stupid so I drank it to prove them wrong. Not a miracle worker but definitely takes the edge off of the cramps.
❤
Thank you!
The worst part, is having to lie at work that I have some other type of sickness because no one understands the pain i go through. Even other women who don't experience them as harshly, think i exaggerate.
They should give a day off for this :(
yesss
OMG I'm literally sat here thinking of an excuse to call in with
@@leahhanlon8656 I always say I either got food poisoning or stomachache. Unfortunately CoVid19 deprived us of the excuse " I got the Flu " . 😂😂😂
I totally get that
Shout out to all my sisters who came here looking for some relief, I hope your pain subsides 💜
Actually I was looking for study music, but hey. At least I know what I'll be listening to in 2 weeks XD
OKT 11 thank you
Whoever liked my comment today, your timing is scary. I am about to have my period today or tomorrow 😂
OKT 11 thanks im actually having cramps right now so thanks!
Thanks same to you
Does anyone else only get the most unimaginable pain on their first day?? Im not even bleeding that much and it feels like ww3 in my uterus
Same, sister😢
I'm probably getting annoying, but I'm trying to comment on each comment, if possible, so hopefully a lot of people find this information and hopefully it helps just one more person :)
Tea from Alchemilla vulgaris, common name Lady's mantle helps me a lot with my cramps.
Same... also my fourth day is horrible for whatever reason 😐
YESSS!!! I get this! Usually it’s just my first day but this time around unfortunately it’s been bad thru the second day too, I read something about it being caused by the muscles that release the blood sometimes open faster or wider especially when at the beginning of your period
yes, it's the same for me
I have had periods for nearly 26 years now ( I’m 39 now ) and there are times when cramping becomes so bad , yet as a working mother have to do things with no escape 😢
My love goes out to all girls especially young girls who are not meant to experience extreme pain , may god relieves world of any kind of pain and suffering ❤❤
thank you mama God bless you and your children 🩷🩷🩷
I'm so sorry..I hope y'all feel better soon
I hope you live a good life ❤
No mama you don't have to do stuff and you are in this much pain when we can't we just can't no body can blame us and remember something a day of resting won't make much changes it's just in our brains ❤❤❤ . Stay strong but don't push yourself hard .
Thank you that was so sweet
Hey fellow women, I love y’all so much. We are strong as hell
❤️❤️❤️❤️❤️
❤️
You to, we really are though
Love💪🏿💯❤❤
When your cramp stops for a few seconds is the most beautiful feeling 😅
Yes❤
Gurllll i agreeee.
Yes ❤
Trust me 🤣🤣🤣🤣🤣
Reading this while my cramps are stopped for seconds is the second most beautiful thing in the world
I want to hug all of you for being there for each other despite the fact we may not meet or get the chance to know eachother....only women can understand women....my luv to everyone....may God bless us all...Amen
God made period pain. jus sayin >_>
@@floydrosexd Please do not make snide remarks against others' religion. Remember, in this comment section, we are united. Everyone experiences pain.
@@floydrosexd yes cuz eve was the 1st to taste the apple and adam was 2nd so woman suffer harder and snake who told woman to bite the apple has worser life than a woman
@@floydrosexd eve ate from the tree of knowledge
i hate having my period but i am always so grateful when they come during the weekend so i don’t feel pain when i’m at school
ALL MINE DO IS COME WHEN IM AT SCHOOL😭😭😭
I know the feeling.
Or have to throw up at school or at work 😢
Isn't it crazy?! I think many of us subconsciously push them back or forward till the weekend. Because society does not accommodate us and our pain. Imagine though if we were able to take off from school or work no questions asked, and actually ENJOY our weekends rather than use our brain power to time our periods to take place on weekends or holidays (as many of us do). Down with the patriarchy.
@@comforthopkins you are SO RIGHT !!!!!
I literally get suicidal on my period because of the pain. This comment section is so comforting though, people with uteruses are so strong.
same
same
Literally same
Same girl 😖
mee too
the worst thing is when the cramps come in waves
Omg that happens to me
Mine comes in waves. I have endometriosis. I used to go through several waves but now I only go through 2. The first one is a bitch tho. That’s where I am now. Going on 3 hours of this shit. 😭
I’m dying here i cant
✨This is a Mexican remedy my mom taught me to relieve period cramps: ✨
Boil some water and then add about 2 raw cinnamon sticks; once its warmed up let it cool a bit before, and then drink a cup. You can also add some honey 🍯 for additional flavor ; I promise it helps 👑 Ginger tea also helps. You basically do the same as the cinnamon one but instead with ginger shavings. stay safe luvs ♥️ do spread this message ☺️🤟🏾🙏🏾
@@peachycranberry thank you 🥺💕
That moment when meds aren't working, hot water bottle is making it worse and you are on the verge of tears so you remember this video and come back to it on youtube bcs the comments give you comfort😭😭
I can feel you
We are (or were) in the same exact position 😢 I’m ready to chuck this lukewarm water bottle across the room !!!! 😭
i wanna get my uterus removed 😢
exact reason i searched up this video
Exactly, it's not even the sound anymore it's the comment section 😅
Despite feeling like everyone in my life hates me and feeling alone most of the time, this is ironically the one time of the month i don't really feel alone, dying of pain alone in the bathroom or my room reading these comments. Thank you all. Even if it doesn't feel like it, someone CARES about YOU. Do your best and you'll get through this one day at a time.
Sending you lots of love🙏🏻Currently the pain stopped and it feels one of the happiest moments in my life
❤❤❤
even if it feels like no one loves you, just know that I do ❤
you don’t know true pain until you are laying on the floor at midnight watching this video and desperately trying to manifest your cramps away.
Amen!
TGANK YOU
FR IM IN SO MUCH PAIN BIT I CANT TAKE ANY MORE PAIN KILLERS OR IMMA OVER DOSE WHICH SOUNDS BETTER THEN THIS DAMN OAIN BUT DAMN
RigHt
@@randomperson1817 drink sleep and stress relief teas when you can take a pain pill. Hope it helps
I pray that May God heal all girls who are almost dying from this worst pain.. 😣😣😣
God bless you thx I'm.dying rolling on bed
Amen God bless everyone[i gotta cramp]
Amen gob bless
Amen🥰🙏. I really hope God heals all of us with cramps even though he gave us cramps and periods as punishment
Thank you and God bless
WHO ELSE CANT WAIT FOR MENOPAUSE 🔥🔥🔥🔥
Not me
throwing a party fr
People think I'm joking when I say this....i can't wait
@@tajahnic i’m scared now actually because apparently menopause is horrible and you start gaining weight that u can’t lose and shit
Menopause means no more progesterone and so many other important hormones. This can lead to several health issues. We should really stop glorifying it tbh :/
I just found this video for my daughter. I’m reading all of your comments to her as I wait with her through it. The shared experiences have made her feel both comfort and some laughter. It also makes me sad as her mother to watch her have to go through it. Something that men can never fully comprehend. We should have at least one wellness day each month from work so that we can have peace when we are suffering through this. Thank you for sharing this video for all of us. ❤
You're such a caring mother ❤
my mom would yell at me for crying in pain, she'd scold me for listening to this music and call me dramatic. If i ever become a mom, I'd wanna become like you
I miss the days when I had no period pain...
Same
When I was younger I wanted it so bad I didn't know its terrible 🤸
The first months i got it , it was like a blood fall down there but NO PAIN AT ALL it was too fuckin scary the amount i mean; then i was like ok so maybe it will get better if i just get a little bit of stomachache i was like oh so how bad can it be? Now I cant even move my legs because my whole body hurts and I really think it’s gonna explode. Fuck i want that cascade of blood again
What a rant
Same.
sameeeee
Does anyone else ONLY get horrible cramps the first day, and then for the rest of the cycle, your stomach just likes to act like nothing happened?!
Ya right here
Yes we are one of the lucky ones. Some people feel cramps their whole cycle :(
i feel like my uterus uses up ALL of the pain on the first day XD
like i cant stand, i want to scream, cry, punch things from how much it hurts. i am not exaggerating when i say that my appendix surgery was less painful.
but then on day 2 its like nothing happened :D lik, no ma'am, no horrible torture here, wdym :D
Yeah my uterus really wants me dead the first day of cramps for like 4 - 5 hours of intense pain, sometimes I even puke because I can't take it anymore, and then I feel soooo exhausted and can't even move but hey pain no more so I guess it's a good thing. Stay strong you can go through this hell of a ride 💙✨
Yes, me too, I only have cramps the first day and it is KILLING me for about 4-5 hours. But at least I'm optimistic that the pain will go away soon, even if in that period of time I experience the worst pain of my life...
To anyone that gets their period (female identifying or not because we are in this together regardless) I just wanna say, you are SO STRONG. I’m in the worst pain i have ever been in and i’m at school where i can’t lie down but i’m gonna get past this and so are you! We did this in past months and we can do it again, we feel so weak in the moment but in reality we are so so powerful for enduring this. You are important and wonderful and you don’t deserve this but you will get past it! Take a deep breath, believe in yourself, and we got this! I love you ❤️❤️❤️
First day of period and feels like the last day of my life. The excruciating pain is superb ...
Literally
i’m at my dads house right now full on SUFFERING i can’t move or anything and i can’t stand up or else i’ll faint i don’t wish this on ANYONE except for men who think that periods aren’t painful.
diet brat you just reminded me I have to go to my dads Tmm were there’s no Advil and no chocolate ughhhhh
I feel you, you’re not alone and honestly it is horrifying to have these symptoms.
Tellnagito Iflewtheplane I’m going in an hour ;-; he doesn’t know what to do
Honestly the worst to have your period just as exams are starting 😭
Watch Me Do I AM SOOO SORRY GIRL🙏🏼🙏🏼🙏🏼
Watch Me Do what about when your going on a camping trip with your friends family... I’m leaving tomorrow.
Happen to me right now
GIRL I START. MIDDLE SCHOOL TOMMROW AND IT JUST STARTED😭😭
I feel u girl. Im having so much thing to do, and so much to study but instead im crying 😔
It’s comforting to know that while physically I am alone, laying on my bed in a gut-wrenching, sheet-clenching pain from my cramps that I really am not. Knowing that all of the people who have watched or are actively watching this video are experiencing the same pain as me makes me feel so warm 😊 the time will pass before you know it and it will be okay!!!
I don't know if anyone will read this, but it is, once again, that time of the month. I'm 13, and I started my period when I was 12. I didnt get cramps for the first few months, but once I got the worst cramps ever and had to spend a whole day just lying in bed with a hot water bottle. I'm also a dancer who does competitions and I'm always on my period whenever we do a competition, which sucks. I hope you all get through this my lovely people, stay strong ❤❤❤
I'm 14 and I always come back to this video, periods are even worse when they just put you in a bad mood, and all of the emotions you've been bottling up explode out of you, and it makes you feel dramatic. I used to do figure skating so i get you there :( I hope you're doing well
@@zurileon5801 thank you
Who else is laying in bed in a weird position and tries not to cry because it feels like someone has put a knife in your damn uterus 🙃
I’m just glad this isn’t my worst period ever she is someone we do not talk about
😢😢😢
Yetunde Adeniji you’re lucky it isn’t, I’m experiencing the worst one of my entire life
@@orange5308 stay strong...it shall pass...take deep breathes.🍫🍫
Cuteanimals 238 I feel for u dw listen to this and close ur eyes it’ll get better when u fall asleep and wake up❤️
The best feeling when the pill starts working and the cramps turn into short waves of pain until they completely fade away
Ikr ʕ´• ᴥ•̥`ʔ
Pills only work at night for me 😡
and that strange warm feeling spreading over your thighs. thats when i know painkillers kicking in..time for happy tears.
yeah pain killers are a god sent
oh my fucking god yes
I am here for my girlfriend who is having an excruciating menstrual cramp. All my support for women who have to go through this every month
Appreciate you dude 🙏
thank you for being kind 😭
hey. please read this, i promise it will help. just remember, its so unfair that women have to go through sickening pain, nausea, bloating, puking, shaking, sweating EVERY FUCKING MONTH. men have no idea. however, this pain you're feeling right now, it is temporary. it will leave eventually. and after all, the female body is such an amazing thing. i mean, we can literally create a human inside of us, how cool is that? this period is horrible, i know, but think of it as a positive thing. it's simply your body telling you you're not having a baby yet. try to get through this besties, we're together in this pain ❤❤❤❤❤❤
OMG!! Thank u tysm!!!I felt so much better reading this!!! This deserves more likes!!!! ❤️❤️❤️❤️❤️
im a trans guy
@@areyasquiddinme ok? 🥲
@@Illa519 aww thank you
@@user51945 Ofc!
Does anyone else just awkwardly move their legs and feet around trying to desperately cope with the severe pain? It’s my first day and the cramps have been lasting for hours 😭😭😭
Yessss
Yessss like I’d have one foot in the air lying down and switching legs like scissors until I feel comfortable to cope with the pain
That fact this is me rn I hate it!
💗 Yes I'm doing that rn
I sit with one leg against the wall
Period: how much pain should i give her?
Mother nature: yes
Period: How about breakouts too?
Mother nature: yes
Period: And how much bloating and body hatred?
Mother Nature: Yes
*YES more PAIN*
Period:Annd how long should she cry because of this?
Mother Nature: *YES*
Kooklicious omg this too😂😂😩
honestly no matter how many times i’ve cried and prayed to God to take this pain away, i’m so grateful i’ve got this gift,especially i found this page. i’ve been coming back every month and it really helps it ease and make the pain go away. as i’m typing rn it’s fully gone and it’s such a relief!!💘
and yet i’m strong for making it through with pain free, it’s amazing for us woman for being such strong people and managing to go through such pain every month. i’m proud to be a girl at the end of the day! & to any other girls going through it, it’ll pass girlies i admire you all 💘
We go girl 💪🏻❤!!!! Well get through this 😔😢😊❤
I was just screaming and crying in pain bc of these terrible cramps, but listening to this and reading your comments truly is helping so much. You guys are all so beautiful and amazing, i wish you the best through this struggle, and i hope u feel better soon ❤
Ah I'm so sry 🙁. I dint have it that bad. But sometimes I just wished I had been pregnant so I wouldn't be having this pain
Guy here, found this for my girl who was panting and crying from cramps. I wish I could take the pain from her and endure it myself. Good news is she’s asleep now :)
👑
👑🙌
👑
👑
Corny
Who else is dying right now so you look up videos to help
Edit:
Well gah damn. That’s a lot of people. Glad I’m not the only one😂😅
Logically, I'd say everyone.
Meeeeee
Me
Me
I’m literally crying atm I hate this pain
I’ve always dealt with severe period pain, i’ve been listening to this since i was 13 and i’m now 23. Every time i have to come back i read the comments and it makes me tear up. We are all so strong. We will get through this pain, focus on how good it will feel when it’s gone. We’ve got this 💗
i was in so much pain i said i was 23 i’m not i’m actually 22 😭
WHY DID EVE HAVE TO EAT THAT DAMN APPLE😭😭😭😭😭😭😭😭😭😭😭😭😭
I SWEAR I CANT TAKE THIS 😭😭😭😭😭
She was weak and stupid. Can you really blame her???
IKR, that was like pulling the worst stunt 😭😭😭😭
HELP I LITERALLY JUST SAID THAT 💀
Ya'll believe in that? Does that even has a chance to be true
u know a woman is in real serious fucking pain when she searches for this kind of playlist
yessir
it’s literally unbelievable how much pain I’m in
i'm literally crying it hurts so bad
i'm back here, i just got my period TODAAAAY after 5 whole months. it was my first time to experience not having my period monthly, and now it hurts even more. i'm literally dying. 😭
Yeah..😭
For all the women who are incapacitated right now. For all the women going through super plus tampons every few hours. For all the women who's pain radiates down their bodies and makes their hands shake. For all the women completely nauseous but hungry at the same time. For all the women who can barely walk to the bathroom just to be stuck on a toilet...
I feel you 💗
𝑾𝒐𝒎𝒆𝒏 𝒂𝒓𝒆𝒏❜𝒕 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍𝒍𝒚 𝒘𝒆𝒂𝒌 ,𝒕𝒉𝒆𝒚 𝒂𝒓𝒆 𝒔𝒐 𝒔𝒕𝒓𝒐𝒏𝒈 💪💪💪𝒕𝒉𝒂𝒕 𝒓𝒂𝒓𝒆𝒍𝒚 𝒇𝒆𝒘 𝒎𝒆𝒏 𝒄𝒂𝒏 𝒕𝒉𝒊𝒏𝒌 𝒐𝒇.🌺💕🌺❤️🌺
Thank you for writing this.... it resonates so much
I almost cried reading those words
Awwww thank u so much, the feeling of someone caring abt u is really amazing 😀
this made me emotional 🥺💕💕💕
It’s 4 in the morning
THIS CRAMP STARTED AT 4PM
I feel so bad for you knowing that I go through the same things 😓
@@aditisaxena6163 we suffer together 😔 wish you luck on this, i just finished my period
Uterus removal surgery looking really good rn
God man yes you really read my mind 😭
If you are reading this, this is a sign. Your pain is temporary and everything will be okay! 💗
💜
마법baby thank you !! ❤️
thanks a lot ㅠ.ㅠ
Thanks love ❤️😌
That’s sweet and all but obviously the pain is going to go away 😂
Every month since 7-8 years, this video has helped me during my cramps. The comment section here also helps me get through this. But I just finished throwing up 10 mins back, and all I wanna do today is cry. Cry because we don’t deserve this. Sometimes, I don’t want to be this strong. It hurts so bad each time. :’( I feel so drowsy and weak in my knees. I wish something could stop our period pains for ever.
Hot showers water falling against ur back helps a lot!!
Same omg I’ve been coming back to this video ever since i was like twelve
Shout out to all the women dealing with INTENSE cramps who still have to tend to their children 😪
Me rn😢😢
😭😭😭
off topic but ur so pretty ❤
It feels good scrolling through the comments being able to relate to others 😔♥️
Vanity yesssss
Ikr 💗😕
Yep
Same
Sure does
anyone else reading the comments and laughing and crying at the same time?
arreaga's angel I am 😂
Kinda
Hahahahaha no.....
*crying in background*
omg same
shhh the more i laugh the more _hurts_ lmao
Woke up in excruciating pain at 5 AM. It’s 5:56 now and it’s fading away ❤️
And I’m back here
Same and I need to be up at work at 6 o'clock , currently in featual position cramping and gassed
Same
imagine if men had menstrual cycle, i think there would be a special law for them that they can leave school or work. but for us women, they don't care 😒😒🤬
In a number of countries, period leave is a thing. All countries should have it. Cis men will never understand how debilitating a period can be 🥲
When your pain killer don't kick in yet
And it takes like 4 hours to finally kick in
i cant even take painkillers because pills make me throw up immediately 💔 pray for me
@@heeheeheeheeheehee baby I'm so sorry you can get through this, you really can. You go girl, you are an amazing human being for standing these cramps without pills 💜
hee hee Same situation to me but I found out even I don’t take pills I throw up too. Try eat something before you take pills
i think i threw mine up if that’s how it works :/
I know for sure that every single person that searched for this was as desperate as I am rn lol
😭 just a few more days...
i just started :(
The Gamer Lis same girl, i feel you
alondrinski yep I’m in class 😩😩
😭😭😭😭
as a fellow girl , if you’re going through bad cramps or anything of that sort on your cycle , play this , get a fan , put it on blast , get water , and just take deep deep breaths , massage your stomach , and close your eyes and go to your happy place. For me my happy place is a island where it’s sunny , nice amazing breeze , no problems , no worries , no anything. Just you , your self and only you. I hope this helps at least a little ! you’re strong ladies and I believe in you ❤!! we’re going through this together and willl get through it together. - a random stranger
i wanna cry i have to deal with this for another 5 years AT LEAST to get a surgery when i'm 18 to remove my uterus and this pain has been going on for like 5 hours
Me trying out all the yoga poses, drinking Damiana, red raspberry & peppermint tea (yes this helps with menstrual pain ladies), while listening to this beautiful meditation music. Just keep breathing, I know you may be feeling pain but just deep breathe through it. If you have crystals place them over your womb, if you don’t your hands are more than magickal. Rub your hands together and place them over your womb. Telling yourself “I am strong, I am loved, I am safe, I am sacred, I am protected, I am experiencing this because I have the ability to create life and I am POWERFUL ✨” I hope whoever is reading this, knows you are powerful and you WILL get through this 💜
Anybody without a uterus reading the comments would assume were being dramatic as hell but dead ass, before this I was crying my eyes out
Hellen Pastor right here hunty. I feel you
Same here lol, it sucks
@@looviloulol me too
'-' Went to the infirmary twice because of it, and I was super pale in both. The second time, I saw dots in my blurry vision, I felt my body being super cold and I also had vertigo(I think I couldn't feel my brain much at that time). For both, it was my stomach AND my back that hurted.
Hellen Pastor sammeeee i still am like it hurts so bad and i’m just tryna sleep and finish my dream
Quarantine and having period... I think I am gonna lose my mind soon
I feel you. I haven't been able to get the painkillers i normally use and its hell but this video is a lifesaver.
same
My heart sank when my first Lockdown period came. I was happy to be healthy and functioning normally but it felt super depressing for some reason 🩸
2 months later , still in quarantine
Same, feeling depressed during PMS is a big problem for me and it's been getting worse since the quarantine. I just want everything to go back to normal.
Yk when the cramps go away it's like a weight has been lifted but then in comes the bloated feeling and you just wanna cry
OH MY GOD ITS A MIRACLE!!!!! IT FINALLY STOPPED. I’ve been trying to go to bed since 11PM and it is now 4AM, my cramps have been so bad these past hours, and reading through all these comments for fun and listening to this literally made it go away or it was just over on its own idk- either way, HUZZAH 🙌
*Why do us women have to go through the most? Cramps? Heartache? Boob pains? Labour pains? Seriously! We are so strong and deserve all the more credit. I wish jobs would give us period days off tbh.*
It is a disability # .
But then they would hire more men😔🙄
@@shantypieternelle8513 then its discrimination. = lawsuits ! No company wants that BUT maybe Drs note for women with fibroids, cramps and heavy bleeding to have excused sick days.
I heard that they did that in Japan, and that you get paid more if you come during those days ! Not sure if it's true tho , but it's kinda awesome
I'm a giraffe wow that would be great if we could do that here
Idk why but reading these comments are making me feel a little less alone which is helping me relax
Danie D SAME
Same here we are in this together and we are strong
Totally agree. I finally feel some support n care
ikr! theyre all so supportive 😭💞
Omg sameee broo
reading these comments makes me feel less alone. im currently in bed with a heating pad on my tummy drinking rasberry tea with my laptop , i took a warm bath before because the pain was so bad i couldnt even speak. and today is christmas eve and i had to leave the mall cause i was in to much pain to even go shopping anymore and my stomach was acting up. us women go through so much , were all in this together , we need to prioritize rest. i feel like sometimes we feel like we have to do it all but please allow yourself to just rest and forget about everything else
omg you reminded me i have raspberry tea!!!!! thank you!!!!
I’m legit worried I might not be able to celebrate my own religious holiday because of my cramps, glad to know I’m not the only one. 🥹😭
It's so comforting to read comments here. Knowing that I'm not alone. Making me forget the pain right now while listening. We suffer but we can overcome. We are indeed strong women! 💜💜
Let’s all send our prayers to the women who live in poverty and aren’t able to afford/get pads or painkillers or anything 😔
😭
You’re absolutely right 🙏🏼😔
Yes we defentily should
I just prayed for them and your comment made me cry. I needed that reminder
this makes me so sad :( i hope they will all be okay 😞
I'm so glad I don't have to be in shool rn.
Same 😫
Same. I can join the meeting and I can be suffering at the bathroom
same omg
Same every time im on my period at school I always go to the nurse and she says ice pack like how is that supposed to help
it’s sad that we even have to think like that :( this should be an excused absence
For all the period-havers who feel overwhelmed by the "do this, don't do that" lists, just know 1. People give advice bc they care, but 2. You just being here is enough. Even if it involves the bare minimum, the survival, breathing through days of cramps and flickering vision and dizziness and sweating and mood swings and bloating and that you do not have to also carry the weight of trying to *fix* those things. Just breathe. Just be. Take care of yourself however you can, however that looks. And know we've all got your back, every single one of us here.
Even at 32 years of age, having periods now for 20 years cramps are still so hard to cope with especially the nausea that comes along with them 🥺
Feel you girl, turning 30 this year and had my first period with 11 :/
I’m shaking almost crying thinking “don’t cry don’t cry, stress will only make it worse”
Last hope
Ibuprofen
Elissa Martos i am now in the same position it’s the worst I just want it to be over
Hey, it might make you feel better to just cry it out! Crying can relieve both emotional and physical pain. It can actually release some of the stress you're feeling, both the hormones and physical stress from clenching your muscles up. It's really interesting imo! Hope that everyone reading this feels better :)
@@ElissaM I'm dying rn
I literally cramp to the point of throwing up, Cold sweats, and entire body shaking.
We're gonna get through it together girl I'm feeling the same thing 😭
Sammmmeee
My hands are shaking because I'm in so much pain 😪 it hurts so much
Same rn. And also I faint sometimes
i’m the exact same
Didn’t expect to actually find this video…. And such amazing comments. Sending love and healing to everyone who needs it ❤
The pauses inbetween the waves are bliss but it also fools you into thinking that it's over. So when it starts again it feels like a betrayal and somehow makes it feel even worse
Aren't women just freakin amazing and powerful for going through this EVERY fucking month? Honestly, I love y'all. You are all out of this world gals. The pain will pass. It always does. Hang on beautiful souls.
ILYY
Thank you sm
Oh ny I need this thank you 🥺🥺💞
ILY❤️❤️❤️❤️
QwQ💕💕💕💕
I just love how all us females come here once a month from all over the world to connect *in pain*😭😂
yes! I would type more but in painnnn
And the trans men and enby folk!
@@thatwasntverycashmoneyofyo1463 omg ofcourse yeah !😊 but if you're trans you're still female so same thing Haha
@@prettymuchpam Not exactly? Yes you still have the same genitals if that’s what you’re talking about. But otherwise trans people arent still girls
@@bee5607 ok...
I left work early today because I couldn’t walk or speak due to my pain. Once I was home I was crawling in bed, clenching my stomach, crying, screaming in agony. I tried a heating pad and felt no relief. 2 videos before this one and no help, but I’m so happy I found this. I closed my burning, wet eyes and layed directly on top of my heating pad with this on full blast. Genuinely a life changing experience because within 30 minutes i felt the pain leaving my body and finished the video as a brand new woman. It’s like there was never anything there and I feel reborn and extremely relaxed. I’m forever immensely grateful for this.
sorry you had to deal with this
Like does our utures do the same thing as when someone is in labor? Like it can hurt almost as bad
It’s 4am, I have school in four hours and these extreme cramps woke me up and this is really calming… thank you!
its so comforting to see other women in the comments going through the same thing
yeah:) It helps me a lot ! Especially replying. its so relaxing and soothing w the music playing too.
Honestly tho :,)
To a trans*gender, I don't know...
@@yian95954 that’s fine babe, you’re still a woman and you’re so valid! ❤️
currently on the toilet lol cant tell the difference between needing to poop my organs out of just rlly bad cramps
PLS COS SAME
I hate when that happens
SAME LMAO
same 💔
SAME
So many beautiful and supportive comments here ❤
It always touches my heart when I see people treating each other with such kindness, compassion and empathy for one another.
Shine on beautiful souls ✨️
💛
The pain is finally over.Stay strong ladies❤
The worst feeling is waking up from your sleep to your cramps being extremely painful😭 I swear I’m dying rn😭✌🏼
Update: It was kidney stones chile..😭😼💕
me right now it’s 6 AM 😭
ITS 7 AM AND IM DYING
Sameeee
2:35 am
me rn at 6 am
you know that shit hurts when you search this up 😭
Ikr
Not sure it even works but the fact all the lassies collect her monthly just feels so warming to me :')
We got moral support
LMFAOOO FR
🥲
Laying in bed at 5:04 am trying to sleep because I need to be awake at 8 🧍🏽♀️
NO FR
Nothing is worse than period cramps and ADHD with Restless Leg Syndrome combined all while you’re trying to sleep. Girl you’re strong and can do this! You’re not alone
Im currently DYINGGGGG OUT OF PAIN, respect to all the women out there who get PAINFUL CRAMPS EVERY SINGLE MONTH, i get this once a while and i cant take it !!!!! BUT ITS GOOD TO KNOW THAT WE’RE NOT ALONE !!! Omg ITS SO PAINFUL MAMAAAAAA HELP
I envy the women that don’t get terrible period cramps
Same, girl. Same...
i can not believe other women barely get them. it just doesn’t even seem remotely fair 😟
or girls with periods that last like three days
Try a subliminal that removes them and makes your period shorter
I'm one of those women 🤠
But I rarely get bad ones, and today is one of those days
My condolences to those who deal with this every period 😭😭
I am honestly so moved right now. (Not only because I'm on my period and extra emotional). I am going through the comments and it's so incredibly heart warming to see all you girls helping each other with the pain we are all feeling 💛
Well that´s spicy 😇
Jetta McPhee i burst into tears out of the blue thank you, thank you, take magnesium to make it stop!
im trans but right back at ya!
WishingFluff wahoo I'm not alone with all these ladies
Well that´s spicy ikr!!
I am so sorry all of us have to go through this pain. I been crying and unable to leave my bed and I feel so sad. I been sick the last two weeks with physical pain and now I am having a really painful period, I just want to rest and feel good again. I love you all my sisters I hope your pains go away fast and you all can enjoy life again.
I come back to this sound almost every month and it really does help, also the comment section is so sweet.
Thank you all for being so lovely, you way stronger than you think you are! ❤
Ladies, i know it's a tough phase but trust me, we're in this together and we shall definitely get through. Drink some warm water and take your meds, lie down on your bed and try to not think about the cramp. I know it's difficult and near impossible but we should know that it's a necessity. Think about your comfort shows and your loved ones and stay calm and relaxed. God has given us this pain knowingfully that we're strong enough to endure and overcome this. Have faith in the ways of nature and don't lose hope. This too shall pass. Lotts of love and affection💞
❤
First day of period feels like the last day of life I swear
Lol well said^^ So true!
Me too 😭
Exactlyyy
Always
@@katiecoopie nayeon pfp 💪🏽🫶🏽