After the age of 50 definitely consume these 4 fruits l Fruits for good health

Friends, today we are going to know about four such fruits which every person must eat, especially if your age is 50 years or more, then it is a must for you to consume these fruits daily, today's video is about them. It is for all the people who are conscious about their health and want to live a healthy life.
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[@WillieStandley]

1. Papaya
2. Apples
3. Pineapples
4. Raisins
Others Sousop. Watermelon. Avocados

[@Enlightenedinsights927]

Thanks for sharing

[@sanajaobamayengbam1436]

I am very exciting to know about four valuable fruits for maintaining our health at the age of 50 and above. Thanks, a lot.

[@Enlightenedinsights927]

Thanks for sharing

[@bas2823]

SUPER GREAT👌THANKS FOR SHARING🙏 GOD BLESS U ALWAYS AMEEN🤲💙💜💚

[@naloharald6703]

Very interesting I drink lemon water mix with apples sider vigner and honey every morning on a empty stomach for years.

[@Enlightenedinsights927]

Thanks for sharing

[@StoicandLove]

"All experiences are preceded by mind, having mind as their master, created by mind." - Buddha

[@Enlightenedinsights927]

True

[@sumitamukherjee3447]

Excellent information but what about for diabetic, red papaya and raisin should be consumed?

[@niranjaniejacobs3543]

Very helpful n tnks

[@Enlightenedinsights927]

Most welcome 😊

[@philomenagomes4117]

Good advice

[@Enlightenedinsights927]

Glad you think so!

[@altheamckenzie5954]

Very informative

[@Enlightenedinsights927]

Glad you think so!

[@matshidisoankie6156]

Good advises as we age our skin looses elasticity and our bones becomes fragile

[@Enlightenedinsights927]

Thanks for sharing

[@ammanana1624]

How much dry grapes should we consume

[@Enlightenedinsights927]

30 - 40 Gram a day

[@leo.nittis]

Dragon fruit is an excellent fruit to consume too

[@Enlightenedinsights927]

Thanks for sharing