Right now I’m cooking beets curry. I wish you guys could have some. Perl or any kind of millet cooked with some sprouted mung beans with some spices like cumin, fennel seed , Mustard seeds, curry leaves, make my own curry powder, lots of onions, ginger . It’s very delicious 😋. I have some amla berries too. I take a little bit Triphala too. I love to watch Robby & Cyrus RUclips channels. You guys are helping so many people in this whole wide world. God bless you guys. I love your teaching about plant based foods and eating all kinds of fruits. 🙏🙏💕
I have not had potatoes in soo long, since listening to you, today I baked sliced potatoes and had them with Ketup, it was like eating fries!!! the ketchup had zero Fat!!
At Mastering Diabetes, we believe the public deserves to know the truth about high carb foods and their role in reversing insulin resistance, backed by more than 85 years of scientific evidence.🙌
Thank you so much for sharing this with us. Snacks are the one thing I struggle with the most. I have a hard time thinking of plant based when snacking. I miss my chocolate, but I’m doing it!
Absolutely loving your videos, I am binge watching them at the moment as learning to help my Husband with insulin resistance and being very overweight. You guys are amazing, so easy to listen to and unbelievably knowledgeable. I missed Robby in this one as you talk so well together but loving Cori, fab energy. Yes please, keep coming back, I am learning so much even though I have been WFPB for 15 years. Looking forward to 'meeting' Cori's Mum 😁
Pickled beets take your beats put it in vinegar put the jar in the fridge yum I put cauliflower all kinds of things you can pick up with vegetables yum
Hello from Claremont NH I'm searching for a real good health for type 2 diabetes 56 years old was just diagnosed trying to research to find information on how to manage reverse my condition I refuse to take statins however I did stuff for a heart attack so I've decided not to take statins please help if you can and then looking at your videos
@@MasteringDiabetes thanks. I had seen him before on your channel and, I believe, the plant strong channel with Cyrus and Robby...I wondered what his background was but not able to find info on him since I didn't know his last name.
This was a great video!! Cyrus would you pleade review the book: "the great plant based con".You have such great scientific sources, and I was impressed by what you did with the keto diet, showing the good and the con. Anyways thank you in advance🙏
![Kodak Black - Catch Fire [Official Music Video]](http://i.ytimg.com/vi/A4ch-olIuZo/mqdefault.jpg)
Baked potato with oil free hummus on top! Wonderful!!
Good one!
Idea for an oil free liquid that will taste yummy and help other herbs stick to potatoes: dill pickle juice
I’ve been using flavored vinegar!
Right now I’m cooking beets curry. I wish you guys could have some. Perl or any kind of millet cooked with some sprouted mung beans with some spices like cumin, fennel seed ,
Mustard seeds, curry leaves, make my own curry powder, lots of onions, ginger . It’s very delicious 😋. I have some amla berries too. I take a little bit Triphala too. I love to watch Robby & Cyrus RUclips channels. You guys are helping so
many people in this whole wide world. God bless you guys. I love your teaching about plant based foods and eating all kinds of fruits. 🙏🙏💕
I have not had potatoes in soo long, since listening to you, today I baked sliced potatoes and had them with Ketup, it was like eating fries!!! the ketchup had zero Fat!!
At Mastering Diabetes, we believe the public deserves to know the truth about high carb foods and their role in reversing insulin resistance, backed by more than 85 years of scientific evidence.🙌
I believe best rule is to keep healthy fats four hours from any starch based food.
Nutritional yeast on fries, yum
Please keep coming on! I want to see Cory’s mom in 6 weeks!
It's going to be amazing!
Thank you so much for sharing this with us. Snacks are the one thing I struggle with the most. I have a hard time thinking of plant based when snacking. I miss my chocolate, but I’m doing it!
Absolutely loving your videos, I am binge watching them at the moment as learning to help my Husband with insulin resistance and being very overweight.
You guys are amazing, so easy to listen to and unbelievably knowledgeable. I missed Robby in this one as you talk so well together but loving Cori, fab energy.
Yes please, keep coming back, I am learning so much even though I have been WFPB for 15 years.
Looking forward to 'meeting' Cori's Mum 😁
We are SO happy to hear this! Thank you so much for tuning in and learning with us!
Pickled beets take your beats put it in vinegar put the jar in the fridge yum I put cauliflower all kinds of things you can pick up with vegetables yum
Aquafaba can be used in place of oil for baking or air frying.
Lakeland, FL
Hey Terry, I’m glad you said that because I was not able to watch it live either and I would love to see the chart.
You can find it here:
www.masteringdiabetes.org/diabetes-nutrition-guidelines/
Love the show ❤
Great show thank you 😊
Hi from Prescott Arkansas
I am in Texarkana
Hi! From St Louis MO!😊
On the go energy health no spikes insulin resistance
Great show.
💙
Please come back you are so helpful!!
We are here every Wednesday and Friday!
I need one of those apple corers
You can find them at most stores like Walmart, Dollar Tree, Target, etc...and on Amazon.
What about the spray oil, that says zero fat on the ingredients list?
Here is more information to help you decide: www.masteringdiabetes.org/is-olive-oil-a-healthy-food-choice/
I really enjoyed the live. I didn't get a chance to screenshot the list. Can someone send me a picture or post a link? Thank you
You can find it here:
www.masteringdiabetes.org/diabetes-nutrition-guidelines/
@@MasteringDiabetes OK. Thank you!!
Hello from Claremont NH I'm searching for a real good health for type 2 diabetes 56 years old was just diagnosed trying to research to find information on how to manage reverse my condition I refuse to take statins however I did stuff for a heart attack so I've decided not to take statins please help if you can and then looking at your videos
What about shredded wheat?
I was told by my doctor today my cholesterol is high . Im a vegetarian, and health nut. So please tell me how can lower my cholesterol. 🙏 🍁 🇨🇦
Is seaweed good to snack on as a chip
Check out our food guide for further guidance:
www.masteringdiabetes.org/diabetes-nutrition-guidelines/
Can someone post the video link of 6 weeks from this video to see where the guys mom is at after being on the plan?
Hello! We haven't done that show, yet. Coming soon! We had some scheduling conflicts.
Is coconut oil horrible to eat once in a while
Hello, why don't you use salt, is it bad for diabetics?
Low salt for better Kidney function...its all connected.
Arugula tastes like plastic to me ,not peppery.
It gives me a headache and doesn’t taste good to me
Aren’t we supposed to have some type of fat in your diet? This is all new to me so please be patient
Our program is not a no-fat diet, we simply recommend eating between 10-15% of your diet in total fat, coming from plant-based sources.
Who's Cory?
He's the host of the show each week! He is a father of 3 and his family is plant-based.
@@MasteringDiabetes thanks. I had seen him before on your channel and, I believe, the plant strong channel with Cyrus and Robby...I wondered what his background was but not able to find info on him since I didn't know his last name.
Look up Lean Green Dad and you'll find him on Facebook and Instagram. 👍
May just be me, but the intro is too loud, too much!!! 😬
This was a great video!! Cyrus would you pleade review the book: "the great plant based con".You have such great scientific sources, and I was impressed by what you did with the keto diet, showing the good and the con. Anyways thank you in advance🙏
Thank you! Email you suggestions to team@masteringdiabetes.org. 💙