hola amigazo te felicito por tu esmero y esfuerzo que ace por la humanidad bueno yo estaba siguiendo bien mi dieta arroz almiones frutas y unas paltitta cada tanto pero estando preocupado por la falta de mas nuriente que solo tenemos del origen animal cometi errores pero vamos bien ,solamente se llega a una resistencia a la insulina por comer muchas grasas animal y vegetal ? estaba viendo que no es por alto carbohidratos ,pero otro que dominan el tema dice que los carbohidrato pega pico alto glucosa que terminan agoando al pancrea y como devemos comer de los dos bando estamo en la misma ,yo incluyo huevo campero por ahora y sigo mi comidas arroz papa arvejas frutas saludo de argentina hermano
I have a question! I’m worried about lowering my fat because I don’t want to form gallstones. I’ve heard that without dietary fat, there won’t be enough bile released and it’ll build up and cause congestion and eventually form stones/blockages. I already have a clogged liver/gallbladder from doing Keto before and I don’t wanna exacerbate the problem.
Organic is best, as is they have a much higher nutritional profile and lower pesticide contamination level than regular greens ( - some organic produce matters more than others.....avoid the "dirty dozen"...., but all are better than meat, dairy, seafood and processed oils bodily contamination levels..... )
...Follow these guys! - I have done my "homework"" and have cross-referenced my resources! The only reputable resources are these guys and the other LF PBWF experts. My health is being finally restored… .
How boring is this guy listen to how he presents his content boring boring his partner is excellent but not him even his voice is irritating go ahead listen to this presentation… see how right I am!!!
From India, type 2 diabetes, been a diabetic since 2000…. Happy to have found you….
Watching him scrape that papaya took me to the wrong place 😂😂
Hi i am from Roermond in the Netherlands..i have pre diabetes... greetings and thanks a lot 🌺💕🌷🌺💕🌷
Mine is diminishing, thanks to these guys and the other LF PBWF experts ( I am especially grateful to these guys! They "brought the science home!"")
HI BOBBY GREAT VIDEO QNS,NY
I love this channel!! I e been eating like this but allowed me to reinforce my ideas!!! Ty
Great nutrition logging software: Diet Power. Customize your food!
Iam learning a lot , will be in
touch.
❤yes I would like guide too just starting to learn
Pre-diabetic 2013 but I'm off to peel now and trying to control it the best way I can I'm 56 years old
Re: limiting carbs. “I’m not even gonna go there” 😂. I feel you
Hi I'm T2 from Queensland Australia
hola amigazo te felicito por tu esmero y esfuerzo que ace por la humanidad bueno yo estaba siguiendo bien mi dieta arroz almiones frutas y unas paltitta cada tanto pero estando preocupado por la falta de mas nuriente que solo tenemos del origen animal cometi errores pero vamos bien ,solamente se llega a una resistencia a la insulina por comer muchas grasas animal y vegetal ? estaba viendo que no es por alto carbohidratos ,pero otro que dominan el tema dice que los carbohidrato pega pico alto glucosa que terminan agoando al pancrea y como devemos comer de los dos bando estamo en la misma ,yo incluyo huevo campero por ahora y sigo mi comidas arroz papa arvejas frutas saludo de argentina hermano
Meal plan week 4 No weight loss but insulin reduce great 8 units & HP ver old, Thank you
Do use any dressing with the salad?
Please, send me the dinner challenge guide. Thank you.
I have a question! I’m worried about lowering my fat because I don’t want to form gallstones. I’ve heard that without dietary fat, there won’t be enough bile released and it’ll build up and cause congestion and eventually form stones/blockages. I already have a clogged liver/gallbladder from doing Keto before and I don’t wanna exacerbate the problem.
Who told that not eating fat cause gallstones?
Yes. I have the audible and hardcover book
Me too, the same.. I love them both.😊
Mame support is my favorite fruit!!!!!!
Coming from Sacramento, CA and I have type 2 diabetes.
Welcome!
What do you put on this if you don't use salad dressing?
Robby,
Are you going to do in person seminars in Costa Rica?
I was told pre diabetes but my last doctors visit I wasn't anymore and I would like to maintain that
We hope we can help you do just that!
I honestly have never checked but I imagine that I do
Oh and I'm from Arkansas
Can I use frozen papaya?
I saw your RUclips today, eat this way, how you get omega3, b12, vitamin d3, taurine and ... ?!
Cedar Rapids, Iowa - Type 2 since 2000
Is this supposed to be a complete protein?
True lower everything 😊
Yes
Kansas pre-diabetic...not having it!!!
True true true true true
Glendeen, Philadelphia...type 2
Send me the guide. Ty!
How do type ones have insulin resistance?
In simple terms, the principal cause of insulin resistance is excess dietary fat.
Chattanooga, TN. Type 2
I like papaya
Please send me the guide, thank you
Yucca valley ca 5.8 ac1
Hi Robby, does it have to be organic greens?
Organic is best, as is they have a much higher nutritional profile and lower pesticide contamination level than regular greens ( - some organic produce matters more than others.....avoid the "dirty dozen"...., but all are better than meat, dairy, seafood and processed oils bodily contamination levels..... )
True
From California Type 2
Please send me the guide
Rose 🌹 Ambroise type 2 New York
true
True tr
No I don’t have the book
Send me the Guide
what about muscular mass???
British Columbia recently diagnosed with type 2
Welcome! 💙
...Follow these guys! - I have done my "homework"" and have cross-referenced my resources! The only reputable resources are these guys and the other LF PBWF experts. My health is being finally restored… .
please send recipe guide
Michigan type
type 2
The Nederlands type 1.5
Like to lose A1C and to lose weight,I’m T2.
Send me the guide
From Trinidad type 2
Georgia, USA Pre-diabetes
Send me the quide. Pre-diabetic
Send me the guide.
Houston type 2
Guide
Not every meal but breakfast kale
Lower A1c true uk.
Québec type 2
Send me the guid rose 🌹 Ambroise truth
? Not sure
Spike
Wilma true
Yes
Yes
Sand me a giade
Papayano
Fruit makes me bloated. I avoid it.
send me
Not at every meal,
Too much talking who is watching
No
How boring is this guy listen to how he presents his content boring boring his partner is excellent but not him even his voice is irritating go ahead listen to this presentation… see how right I am!!!
Not his best presentation, until the chronometer part, but why be RUDE! (P.S. The recipe ROCKED, so deal with it, B! )
Yes
True
Please send me the guide
Send me the guide please
send me the guide
Spike
No
Yes
True
Please send me the guide.
Spike
No
True
Yes
Send me the guide
No
True
Send me the guide
No
True
Send me the guide please
Head to our Instagram or Facebook page and we will message you the link!
No
True
Send me the guide