Low-CALORIE green HEALTHY cake without COLORANTS! HEALTHY recipes for weight LOSS

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  • Опубликовано: 18 окт 2024
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    Hi! My name is Lena. I make healthy desserts without sugar!
    Today I will show you an interesting healthy recipe! You will learn how to make a low-calorie green healthy cake without colorants. This light and delicious healthy cake will add color to any gray day, and will give You a lot of vitamins and a good portion of protein. Even when preparing this cake, I conducted a small experiment and will show you how to do not need to!
    This low-calorie cake will be a great dessert for weight loss! Lose weight delicious! Let's cook smart sweets! It will be delicious and healthy!
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    Calories 110.6, Protein 9.8, Fat 4.0, Carbohydrates 8.9
    Cake weight 1600 g
    Cake diameter 16 cm
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    Ingredients for cakes:
    Spinach 120 g
    Water 20 g
    Soft cottage cheese 130 g
    Eggs 4 PCs
    Soy flour+rice 115 g
    Sweetener 14 g
    Baking powder 10 g
    Vanillin ½ g
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    Ingredients for the filling:
    Kiwi 500 g
    Sweetener 10 g
    Agar-agar 7 g
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    Ingredients for the cream:
    Ricotta 400 g
    Soft cottage cheese 130 g
    Sweetener 9 g
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    Coating ingredients:
    Soft cottage cheese 100 g
    Sweetener 3 g
    Crumbs from the cake 130 g
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    If you do not cover with crumbs from the cake, then cream on the coating (mix with a spatula):
    Ricotta 300 g
    Sweetener 5 g
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