We should feel so grateful to have Lionel Sanders, one of the best Ironman triathletes in the world, making vlogs for us, the fans. Thank you Lionel. Love Talbot videos also love this format. Greetings from Argentina!
Love the new series! Talbot is fantastic and I love the professional quality he brings, but this is the meat and potatoes of triathlon and the reason most of us are here.
I don't even have words to express how good this video is. Raw and simple videos shots, raw data, exploration, tests I freaking love it and absolutely love the simplicity it's very refreshing!
One of lionels greatest assets is his ability to embrace new technology. Keep it coming. I got Form goggles immediately after watching a post of lionel breaking them down. V02 master is another Canadian product
I never comment but thanks … this format is perfect … quick and easy for you to make … no bs ads …. loads of info for us all to take in and anyone whos genuinely interested should not be complaining …. I did not notice your nostrils till you said something.
I’m sure there is a lot of people that will agree with me. I love the high quality edits but in all honesty what keeps me coming back is the top notch training info and observing your process. So keep making these lower picture quality high information quality videos!
More please, sir In the words of Alanis moresette, you’ve already won me over. Every video doesn’t need to be an Ironman of epic proportions like Marvel Universe production type. No doubt, we the people want more LS in our world AND the details of your elite level training - super fascinating. More of that for sure. Applaud you for opening that to the public. Don’t care if there’s boogers. Just keeping brining content. And buy Eric something nice with the youtibe monetary/residuals. You’re a lucky man to have such a lovely ride or die! Keep pushing it all man!!
Yeeees. I love the realness of this video. It is constantly inspiring me to do the most to improve my skills - I may not be a professional, but the professionals are setting new goals for the amateurs.
The important things is the information , that can work for the normal athlete's like most of us , we are going to learn a lot from you , the video edition doesn't matter. We really appreciate your effort and serious information!!! Keep like that champ!!!
We at Super Cool Racing Team in Gainesville Florida are your biggest fans and watching you push yourself as hard as you do, helps me to push harder as well! Keep the videos raw and keep them coming!
I enjoyed watching this video! I'm glad to see someone's explaining how the data is being collected, compared and analyzed. I look forward to more videos like this!
It's a great idea. Polished videos are great but these raw interactions are great peek into how you are doing with your training this year. Keep it up. I for one will watch them all. Thanks for doing it.
Thank you Lionel, having a variety of videos is an excellent idea, its not all about smooth b-roll. This Vlogs are so raw and feel super real. Don't get me wrong, I think we all love Talbot's videos but this format gives it even more authenticity. Thanks for the inside
Lionel! We can never get enough content from you! I don’t care if it’s about your testing VO2 max or trying to figure out what to eat on a given day, I will always be watching!
Image quality is great, sound not bad. Luv those short clips. Like others have said, LUV the Talbot 10/10 quality, but experiencing the raw LS is very much you. We want it all!
Just appreciate having you being open and honest about your training approach, how you address change, and what lengths you are willing to go to become the best at your sport. The raw footage is fine, it does not need to be fancy. The information is what is key. Thank you for the blog Lionel. Look forward to seeing more training content from you in this format. I have always appreciated that you have been open and honest with you audience.
XD.. great man great.. that are VLog no Marketing Video.. so it is great!!! Say like you say.. do like you do!! It is your VLog... Also as a documentation for yourself.. I think you made it great!! Don't stop. All talk about Talbot but I must say also that Erin made also great videos!! Thanks to her too. Wish all best.. greetings to all from Germany
Keep it up, this is good stuff. Lots of us like to geek out at all the data and scientific training. It’s a good add-on to the regular vids with Talbot.
Great Sanders! I liked the video and much more with background music! This looks like Brazilian music bro! Measuring everything and comparing your data is gold for your process and everybody loves to watch you! Hey ho! Let’s go Lion!
Hi Lionel, I have been following you since the Beyond Human documentary. I love that you give us such deep insights into your training. I find your motivation to get better and better incredible. Thank you for your videos. Greetings from Germany.
VO2Max is one major component for endurance but is genetically defined - an athlete can't really improve it thru training. The "relative endurance"/efficiency is the component that we can manage and improve. Those numbers including lactate levels are just awesome to track and indicate where your fitness is at for a specific effort. Keep those vlogs coming, they are quick and efficient! 😎
Thanks for sharing your own learning curve and tools you are using in the most honest way. All good with the video, the content matters and not the cuts or blending. I like to see you from the front
So proud of you for turning the camera on yourself. I think all athletes question whether it's worth it to continue training hard when they are not getting the results they desire. I sure do. Watching how you take on so many challenges with such drive and passion inspires me to keep working to get better. The competition you face this year is unprecedented, yet you go all in on data driven training and say bring it on. Props to Erin, that thing looks complex.
Hey lionel - quick little appreciation comment. You are an absolute legend. Your videos are a spark of joy to watch. Thanks for doing what you do! Oh and btw best of luck in your first ever pro season ;-) got get em!
Lionel, this is amazing whether we stare into your nostrils or not. I think this series is a brilliant idea and hope you continue with it. Also, big props to Erin! Looking forward to the next season (and more of these).
Like it - keep the content coming Lionel and kudos for all of the transparency. Pretty cool to see the behind the scenes metrics, etc of a pro at the pointy end of the spear. Also, cool to see Erin getting involved in the tech/testing. Erin - life coach +! ;-)
Dear Lionel, thanks a lot for sharing! Hope it won‘t be too much of work to create this new little new series. I‘m a filmmaker and it‘s for sure: Camerawork, editing, sound, ecetera is good enough to show what you want us to show. So, thanks again, even to Erin. 👍✌😊
Lionel honestly, this is the best video yet. Sometimes with Talbot, it feels like you don't actually want him to be there... lol keep the vlogs coming, please!
Great Video and insites Lionell. Thank you for sharing. Keep it up. Talbot Cox videos are amazing. This vlog you created is a great format and authentic.
Love the vlog LS. Keep it up my friend. Thanks for sharing your data. I enjoy watching and learning from your process. Going to be rooting for you this season. All the best.
Very well done :) I like this content and don't worry about quality since it is just fine and fascinating to watch! Thank you for sharing this! I love your sophisticated, data-driven approach!
Keep these up! Don’t care how bad the editing or filming is etc (it wasn’t bad at all anyway) just enjoy watching what you do day to day. Can still look forward to the bangers you and Talbot produce.
Great Lionel. Such a pleasure to watch and learn a bit, and it's awesome that you take your time to share with us what you are doing to have a great season. Thank you for that. Please keep going, best of luck
The quality of this video was very good all things considered. I care much more about the content than how well it's produced. To me, the content was very interesting. Very good video and would like to see more. Well done.
We should feel so grateful to have Lionel Sanders, one of the best Ironman triathletes in the world, making vlogs for us, the fans. Thank you Lionel. Love Talbot videos also love this format. Greetings from Argentina!
Was going to write my up comment - but yours perfectly sums it up!
🔥👌🏼🔥
100%!!!
MI PAIS
Aguante Sanders
This series feels like a complete and instant success. Really like the idea
Nice Lionel, great vlog and cool VO2 divise
Sending love to Erin. What a champ! It takes so much to support spouse’s career. #MVP
Agreed a real team effort
I love these kinds of videos! The data is super interesting to me and it’ll be great to see the improvement in the coming weeks
Great vlog!
Great video
Love the new series! Talbot is fantastic and I love the professional quality he brings, but this is the meat and potatoes of triathlon and the reason most of us are here.
Another excellent video...thanks for promoting our sport Lionel!!!
💯. Fantastic Lionel, BEST Triathlon content 💯
King Lionel 👑. Great vid 👏👏
I don't even have words to express how good this video is.
Raw and simple videos shots, raw data, exploration, tests
I freaking love it and absolutely love the simplicity it's very refreshing!
One of lionels greatest assets is his ability to embrace new technology. Keep it coming. I got Form goggles immediately after watching a post of lionel breaking them down. V02 master is another Canadian product
I never comment but thanks … this format is perfect … quick and easy for you to make … no bs ads …. loads of info for us all to take in and anyone whos genuinely interested should not be complaining …. I did not notice your nostrils till you said something.
I’m sure there is a lot of people that will agree with me. I love the high quality edits but in all honesty what keeps me coming back is the top notch training info and observing your process. So keep making these lower picture quality high information quality videos!
Raw, real and honest. This is why fans love you mate. Keep em coming!
More please, sir
In the words of Alanis moresette, you’ve already won me over. Every video doesn’t need to be an Ironman of epic proportions like Marvel Universe production type. No doubt, we the people want more LS in our world AND the details of your elite level training - super fascinating. More of that for sure. Applaud you for opening that to the public. Don’t care if there’s boogers. Just keeping brining content. And buy Eric something nice with the youtibe monetary/residuals. You’re a lucky man to have such a lovely ride or die! Keep pushing it all man!!
Yeeees. I love the realness of this video. It is constantly inspiring me to do the most to improve my skills - I may not be a professional, but the professionals are setting new goals for the amateurs.
No Limits Lionel. Never stop being you. Love the videos.
This is 1 of the best part you’re raw material and you’re ability to share the journey.
Keep posting champ
The important things is the information , that can work for the normal athlete's like most of us , we are going to learn a lot from you , the video edition doesn't matter. We really appreciate your effort and serious information!!! Keep like that champ!!!
Thanks for the transparency. I don't know many athletes who would share this kind of personal data. The sport is really changing...
Cool concepts for the video. I also went to check.. V02 master is 7k $... so gonna live this experience through you lol
We at Super Cool Racing Team in Gainesville Florida are your biggest fans and watching you push yourself as hard as you do, helps me to push harder as well! Keep the videos raw and keep them coming!
Please keep doing them as an aspiring athlete any bits of info that can be picked up from videos like this are gold.
I enjoyed watching this video! I'm glad to see someone's explaining how the data is being collected, compared and analyzed. I look forward to more videos like this!
It's a great idea. Polished videos are great but these raw interactions are great peek into how you are doing with your training this year. Keep it up. I for one will watch them all. Thanks for doing it.
Thank you Lionel, having a variety of videos is an excellent idea, its not all about smooth b-roll. This Vlogs are so raw and feel super real. Don't get me wrong, I think we all love Talbot's videos but this format gives it even more authenticity. Thanks for the inside
Awesome, awesome, awesome. Thanks ever so much Lionel and keep it up please!
Lionel! We can never get enough content from you! I don’t care if it’s about your testing VO2 max or trying to figure out what to eat on a given day, I will always be watching!
The more vids of lionel on youtube the better. Keep them coming!
Man of the people. Looking forward to more of these episodes.
yes sir, keep doing them. Short, sweet and informative.
Image quality is great, sound not bad.
Luv those short clips. Like others have said, LUV the Talbot 10/10 quality, but experiencing the raw LS is very much you. We want it all!
Super cool, would love more of these types of vids :)
I think I'm finally going to learn about V02. This is great, keep them coming. Thanks!
YES!! Keep this form factor mixed into your weekly videos
Just appreciate having you being open and honest about your training approach, how you address change, and what lengths you are willing to go to become the best at your sport. The raw footage is fine, it does not need to be fancy. The information is what is key. Thank you for the blog Lionel. Look forward to seeing more training content from you in this format. I have always appreciated that you have been open and honest with you audience.
Respect for taking the scientific training up a notch.
super interesting and definitely worth the effort. I like this "not so much edited" style. STraight to the core, no fuss
Please carry on, thank you Lionel and Erin !
I LOVE THIS!!!!!!!! So much closer to the beginning of the journey 🥰
A vote for.love it and keep it up. Enjoy the story and the access.
XD.. great man great.. that are VLog no Marketing Video.. so it is great!!! Say like you say.. do like you do!! It is your VLog... Also as a documentation for yourself.. I think you made it great!! Don't stop. All talk about Talbot but I must say also that Erin made also great videos!! Thanks to her too.
Wish all best.. greetings to all from Germany
Keep it up, this is good stuff. Lots of us like to geek out at all the data and scientific training. It’s a good add-on to the regular vids with Talbot.
Love seeing nerdy stuff like this. Keep it coming! More data, thoughts on training, equipment, etc.
Great Sanders! I liked the video and much more with background music! This looks like Brazilian music bro! Measuring everything and comparing your data is gold for your process and everybody loves to watch you!
Hey ho! Let’s go Lion!
Hi Lionel,
I have been following you since the Beyond Human documentary.
I love that you give us such deep insights into your training. I find your motivation to get better and better incredible. Thank you for your videos.
Greetings from Germany.
very cool! thanks for the data and explanation lionel! makes a ton of sense now.
VO2Max is one major component for endurance but is genetically defined - an athlete can't really improve it thru training. The "relative endurance"/efficiency is the component that we can manage and improve. Those numbers including lactate levels are just awesome to track and indicate where your fitness is at for a specific effort. Keep those vlogs coming, they are quick and efficient! 😎
Thanks for sharing your own learning curve and tools you are using in the most honest way. All good with the video, the content matters and not the cuts or blending. I like to see you from the front
So proud of you for turning the camera on yourself. I think all athletes question whether it's worth it to continue training hard when they are not getting the results they desire. I sure do. Watching how you take on so many challenges with such drive and passion inspires me to keep working to get better. The competition you face this year is unprecedented, yet you go all in on data driven training and say bring it on. Props to Erin, that thing looks complex.
Yep, keep doing these Lionel. It was great. Love Talbots stuff but this is also really good to watch (nostrils or not :) )
Hey lionel - quick little appreciation comment. You are an absolute legend. Your videos are a spark of joy to watch. Thanks for doing what you do! Oh and btw best of luck in your first ever pro season ;-) got get em!
Lionel, this is amazing whether we stare into your nostrils or not. I think this series is a brilliant idea and hope you continue with it. Also, big props to Erin! Looking forward to the next season (and more of these).
This format is a very nice complement to the "nicer", more beautiful edits that we also love. Raw and authentic. Great stuff.
My N=1. I enjoy these types of videos as well. Cheers!
I very much appreciate this new type of content, thank you for trying this
Great video Lionel - the content is more important than the look and feel. Thank you for sharing!!
Like it - keep the content coming Lionel and kudos for all of the transparency. Pretty cool to see the behind the scenes metrics, etc of a pro at the pointy end of the spear. Also, cool to see Erin getting involved in the tech/testing. Erin - life coach +! ;-)
Really nice video. It's nice to see more behind the scenes. Thanks for sharing
I can't get over the fact you're holding 320 watts for IM 🤯
Please keep it coming mate! We love anything from you!
These are dope and compliment the more edited videos you normally have
This is such amazing access into your world! Please keep doing them
I have been watching you for 2 years and this is the most interesting video I have seen
really happy and grateful that the best triathete is doing vlogs! please keep it up, if not daily, weekly would be nice and inspiring! from Malaysia!!
Thought that video was both interesting, and amusing-keep bringing them Lionel
Dear Lionel, thanks a lot for sharing! Hope it won‘t be too much of work to create this new little new series. I‘m a filmmaker and it‘s for sure: Camerawork, editing, sound, ecetera is good enough to show what you want us to show. So, thanks again, even to Erin. 👍✌😊
This is a great addition to your channel! Please continue!
Great idea. Looking forward to the new content..regards from Germany
Thanks for the insight. Please continue the vlog. I love it. And the quality is not bad at all. Greetings.
Please keep doing this king of videos!! Excellent idea !!
This video is great! The science behind the training so fascinating
F....ing interesting! Thank you for the transparency.
Lionel honestly, this is the best video yet. Sometimes with Talbot, it feels like you don't actually want him to be there... lol keep the vlogs coming, please!
Great Video and insites Lionell. Thank you for sharing. Keep it up. Talbot Cox videos are amazing. This vlog you created is a great format and authentic.
Don’t Stop! And don’t stop being Lionel!!!!
Love it. You have to be the most transparent triathlete out there. Quality was fine. What’s important is content.thanks
Love the vlog LS. Keep it up my friend. Thanks for sharing your data. I enjoy watching and learning from your process. Going to be rooting for you this season. All the best.
Very well done :) I like this content and don't worry about quality since it is just fine and fascinating to watch! Thank you for sharing this! I love your sophisticated, data-driven approach!
Keep these up! Don’t care how bad the editing or filming is etc (it wasn’t bad at all anyway) just enjoy watching what you do day to day. Can still look forward to the bangers you and Talbot produce.
Yes like it, keep em coming. Thank you
Thanks Lionel keep it up very enjoyable video super interesting
I love it , full of information and knowledge. Fan from Thailand 🇹🇭
This is great and more real you. I cant wait to see you in Kona
Great stuff! Love your curiosity, Lionel.
I definitely like this. Very interesting! I love the data!
This is fantastic! No need for great shots or edits, keep it simple and raw.
Excellent content. Thanks for sharing and def would like to see more like this 👍✌️
I love it. I can’t get enough Lionel
Great Lionel. Such a pleasure to watch and learn a bit, and it's awesome that you take your time to share with us what you are doing to have a great season. Thank you for that. Please keep going, best of luck
I like the idea it will be fun to get more of your daily training and thoughts
I will 100% watch all of the videos in this series. It so real and gives us a cool behind the scenes💪
Keep them up, Lionel. We love Talbot's work, but at the end of the day, we are here for you, the quality is just window dressing. 😉
Love what Talbot does but love the idea of raw footage and increased cadence of vids. Keep these short and sweet and you have a WIN.
Hi Leonel. First time I comment on RUclips videos, but this video/series is really cool and interesting. Keep going like this, in a raw way.
Great work Lionel … authentic and real vids work really well in todays super edited video landscape
The quality of this video was very good all things considered. I care much more about the content than how well it's produced. To me, the content was very interesting. Very good video and would like to see more. Well done.
Talbots videos are great but so are these! Keep going!