ज़िंदगीभर प्रोटीन कम नही होगा,101 चमत्कारिक फ़ायदे से भरपूर,ताकत देगा खून की कमी कभी नही होगी Protein

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  • Опубликовано: 20 окт 2024
  • हेलो दोस्तों
    तो आज आपकी सारीका लेकर आई है,सर्दियो मे झटपट पौस्टिक और बहुत जल्दी बन जानेवाला नया नाश्ता,कम तेल और कम समान में इतना टेस्टी जिसे बच्चे भी पेटभर खायेंगे फ़िर भी मन नही भरे तो जरूर देखें अंकुरित मूंग की रेसिपी,मूंग चीला रेसिपी,हेल्थी नाश्ता,प्रोटीन नाश्ता,पालक का चीला,चीला रेसिपी,पालक का नाश्ता,पालक बेसन नाश्ता,हेल्थी रेसपि,हाइ प्रोटीन नाश्ता,सुबह का नाश्ता,बेसन नाश्ता,चीला कैसे बनाते हैं,पालक बेसन पोलि,बेसन चीला,easy palak cheela recipe, एकबार बनायीये,ये आपको बहुत पसंद आएगी अगर अच्छी लगेगी तो ज्यादा से ज़्यादा लोगो में शेयर करना ना भूले |
    ••creative class sarika
    ••Recipe by Sarika Chaturvedi
    इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें।
    👇👇👇👇👇
    🔴pan link- amzn.to/3gHtMZi
    🔴honeycomb pan- amzn.to/3ktFUxq
    🔴kadhai link- amzn.to/3kyL5MG
    🔴Spatula link - amzn.to/3sWRS6w
    🔴Mixer grinder-amzn.to/3jnN1Iq
    🔴my old mixer grinder- amzn.to/3yrDNPM
    ______________________________________________
    *मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇
    / sarikascreationboutique
    *INSTAGRAM-
    ...
    *FACEBOOK -
    / creativeclasssarika
    __________________________________________
    MORE RELATED RECIPES
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    #proteinrich #tiffinideas #easynashta #recipe
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Комментарии • 90

  • @RishiDubey-ul6kv
    @RishiDubey-ul6kv 7 месяцев назад +15

    Me jarur banaungi bcz me ek cancer patient v hu or ye mere liye hospital me le jane ke liye super h me jarur banaungi bcz mujhe cancer ki bajehe se thyroid v ho gya h jisase mera wait bahot jaldi badh gya h bcz mujhe 2nd time cancer spread ho gya h pair me to chlne ko mana kiya h isliye Mera wait badh gya h to that's why ye recipe mere liye bahot bahot healthy h or easy v thank u mam

  • @purushotham129
    @purushotham129 2 месяца назад +5

    Sarika,
    Really God bless you, for showing us onenof best ways of most nutritious rotis , 2 ways, and one of best ways of building immunity using Alma chutneys.
    And your explanation and narration is wonderful, and to top it your black dress is very impressive
    Keep it up, and share super videoa.like these.
    I will surely try to make these.
    Thanks a Ton

  • @sureshmav7607
    @sureshmav7607 8 месяцев назад +3

    Kya mam such much me muh me pani aagaya.....🎉 very nice

  • @manusharma5059
    @manusharma5059 Месяц назад

    Sarika I cook it almost weekly !! Batter is easy.

  • @madhuvyasmadhuvyas8115
    @madhuvyasmadhuvyas8115 8 месяцев назад +3

    बहुत सुंदर मुंह में पानी आ गया ❤

  • @OMGAMINGOFFICIAL477
    @OMGAMINGOFFICIAL477 8 месяцев назад +1

    Bahut amazing munh mein Pani a Gaya😊😊❤❤❤

  • @RajeshChauhan-n9c
    @RajeshChauhan-n9c 7 месяцев назад +3

    Very good

  • @RishiDubey-ul6kv
    @RishiDubey-ul6kv 7 месяцев назад +2

    Thnk u mam very very nice 👍ek dm mast h or of course healthy & testy v h

  • @vinayaklimaye
    @vinayaklimaye 9 месяцев назад +3

    Ultimate items! You are very creative, and always make sure, video will not be long & boring! You are very cute looking, graceful & sweet tounge lady

  • @TarsemSharma-uc6kv
    @TarsemSharma-uc6kv 8 месяцев назад +1

    Very nice Thanks 👌

  • @rkpandey2145
    @rkpandey2145 10 месяцев назад +2

    ❤ बहुत ही सुन्दर प्रस्तुति है

  • @jyotsnabordoloi899
    @jyotsnabordoloi899 8 месяцев назад +2

    Very nice recipe .,💕

  • @bhagyashreeyadav8847
    @bhagyashreeyadav8847 8 месяцев назад +1

    Yes receipe to control the weight and which keep your stomach full

  • @fareedanwar7326
    @fareedanwar7326 3 месяца назад +1

    Very nicely eloborated thanks

  • @arvinderkaur4806
    @arvinderkaur4806 7 месяцев назад +1

    Too good.thanks

  • @Kamalbongarde-qk6wn
    @Kamalbongarde-qk6wn 8 месяцев назад +1

    Wow khub Sundar खुप छान रेसिपि

  • @qualitydigitalvision
    @qualitydigitalvision 10 месяцев назад +2

    Wah wah kyaa baat hai,
    Thanks for sharing fantastic recipe,
    God bless you and your family 🙏🙏🙏🙏🙏

  • @bhanubhaktarasaily9097
    @bhanubhaktarasaily9097 8 месяцев назад +2

    Very nice and eatable item alongwith strong protin

  • @SabhaSabha-py7bt
    @SabhaSabha-py7bt 8 месяцев назад +2

    Mijhe bhi weight loss karrna ache ache recipe bateye

  • @ashokshrestha2244
    @ashokshrestha2244 8 месяцев назад +1

    😋

  • @JayantaUrang-nu2pw
    @JayantaUrang-nu2pw 7 месяцев назад +1

    Very good recip

  • @lalitarekhate3599
    @lalitarekhate3599 7 месяцев назад

    Good ताई

  • @gitanjalisingh6200
    @gitanjalisingh6200 2 месяца назад +1

    There is no link for tawa instead link for pan is mentioned. Kindly provide link for tawa used.

  • @MeghaMali08
    @MeghaMali08 10 месяцев назад +1

    Waah bht shi 😮❤❤

  • @charanjitjolly7866
    @charanjitjolly7866 5 месяцев назад +1

    Brilliant receipe. Can you pls share Tava link

    • @charanjitjolly7866
      @charanjitjolly7866 5 месяцев назад

      Can you pls share link to buy this Tava. The linked given in your comments is for Cooking Pan. Thanks for help

  • @jyotsnadhurve1717
    @jyotsnadhurve1717 2 месяца назад

    Very nice chilla 👌👌👌

  • @AshrafKhan-xg5sv
    @AshrafKhan-xg5sv 10 месяцев назад

    AAPKI RECIPE TOH BAHUT SWADISHT NAZAR AA RAHI AAP ISE KHAL MAI SHOW KAR SAKTE HAI..❤❤

  • @mahendramhaskar7954
    @mahendramhaskar7954 3 месяца назад

    Very nice

  • @sodhaniuttam2803
    @sodhaniuttam2803 8 месяцев назад +2

    मैडम नमस्ते आई एम अलोन पर्सन मुझे डिनर की क्विक रेसिपी बताइए कोई जो हेल्दी हो

  • @deeepakjdec18
    @deeepakjdec18 9 месяцев назад +1

    ❤❤❤❤amazing 👏 😍 recipe

  • @SeemaGupta-te8qg
    @SeemaGupta-te8qg 3 месяца назад +1

    No link for tava

  • @basudevchhatria9099
    @basudevchhatria9099 8 месяцев назад

    very fine dish sister

  • @arvinderkaur4806
    @arvinderkaur4806 7 месяцев назад +1

    Make a videos on diabetic.

  • @ninjagamer-ky1fl
    @ninjagamer-ky1fl 3 месяца назад

    Wight loses ki or reasip please share kr Thanks mug Chana resip mast very nice ❤

  • @shyamlakhera9247
    @shyamlakhera9247 2 месяца назад

    Looking so yummy

  • @punampunam321
    @punampunam321 10 месяцев назад +1

    Ap plz apne gas chulhe k bare m bhi review n link bataiye

  • @fiberfillengineers6113
    @fiberfillengineers6113 8 месяцев назад +2

    G8 recipe

  • @cookwithrachna
    @cookwithrachna 10 месяцев назад +2

    Awesome

  • @sharmilashahare164
    @sharmilashahare164 8 месяцев назад +1

    Amazing 👌

  • @r.s.gahlyan2134
    @r.s.gahlyan2134 8 месяцев назад +1

    Weight loss na ho easi resipi btaye

  • @MAMTAdevi-yf8xo
    @MAMTAdevi-yf8xo 2 месяца назад

    😊

  • @MinaKumari-bs2my
    @MinaKumari-bs2my 8 месяцев назад

    Super 👌 both dis.

  • @sunitamalhotra234
    @sunitamalhotra234 8 месяцев назад

    Mam BF or dinner ki bhi weight loss recipe bataye

  • @sunitasharma227
    @sunitasharma227 8 месяцев назад

    Heart stand dalne ke baad bhi kha sakte hai kya please btaye reply jruer kerna please request plzzzzzz

  • @vedvatitiwary
    @vedvatitiwary 8 месяцев назад +2

    Superb

  • @vridhiguwalani5629
    @vridhiguwalani5629 8 месяцев назад +1

    Ese raatko dinner me le sakte he kya

  • @mamta.01
    @mamta.01 8 месяцев назад

    Super tasty 😋

  • @laxmikhanakhajana5264
    @laxmikhanakhajana5264 10 месяцев назад

    Very tasty sharing mam 😋

  • @HarwinderLovely
    @HarwinderLovely 10 месяцев назад +1

    Nice 👍

  • @preethachaudhury1390
    @preethachaudhury1390 10 месяцев назад +1

    Can this be made into an appam?

  • @nanabhaubagul7214
    @nanabhaubagul7214 9 месяцев назад

    Very good recipe

  • @chandrani1857
    @chandrani1857 3 месяца назад

    👌👌😋

  • @nj1449
    @nj1449 10 месяцев назад +1

    Purchase link for Pan is not working.. Plz provide alternate link.. Thanks..✍️

  • @naynagujar9326
    @naynagujar9326 8 месяцев назад +1

    Pl.share Link for Tawa.

  • @Devanshuchauhan6015
    @Devanshuchauhan6015 10 месяцев назад +1

    Good working didi 😊😊😊😊😊

  • @shalinigudupalli9703
    @shalinigudupalli9703 Месяц назад

    Plz tawa ka link bejo

  • @lkchhawan1163
    @lkchhawan1163 Месяц назад

    Ye tawa koun sa company ka hai

  • @sanjaybhatia8801
    @sanjaybhatia8801 8 месяцев назад

    Super

  • @sangitachadha7931
    @sangitachadha7931 9 месяцев назад +1

    Good

  • @anjumession8771
    @anjumession8771 3 месяца назад

    Please add tava link

  • @snehagurav9734
    @snehagurav9734 8 месяцев назад +1

    Mast

  • @saagsabjicreator
    @saagsabjicreator 10 месяцев назад +1

    1like

  • @kusumlata5162
    @kusumlata5162 10 месяцев назад

    Yummy 😊😊

  • @ManishaJadhav-i2c
    @ManishaJadhav-i2c 8 месяцев назад

    मुझे भी वजन करना है दीदी

  • @naynagujar9326
    @naynagujar9326 8 месяцев назад

    Tawa Hawkins hai kya

  • @saagsabjicreator
    @saagsabjicreator 10 месяцев назад +8

    Wow super bahut badhiya amazing recipe 👌👌

  • @ManishaJadhav-i2c
    @ManishaJadhav-i2c 8 месяцев назад +1

    मुझे भी वजन कमी करना है दीदी

    • @lalitarekhate3599
      @lalitarekhate3599 7 месяцев назад

      मुझे भी weight कम karna है

  • @balramverma2291
    @balramverma2291 7 месяцев назад +1

    😅😊

  • @sunitabhajans5742
    @sunitabhajans5742 10 месяцев назад +1

    Nice sharing ji 🎉🎉🎉🎉
    Good Morning ji 🌷

  • @benitadias8880
    @benitadias8880 9 месяцев назад

    Tawa kidhar milega😊

  • @badrinarayankhatod167
    @badrinarayankhatod167 8 месяцев назад +1

    Thank

  • @jayalakshmil6105
    @jayalakshmil6105 9 месяцев назад +1

    Pls avoid using non stick Tawa

  • @BePositive_45.
    @BePositive_45. 8 месяцев назад +1

    Haaa orrr jo PATHRII hoggi wo konn nikaaleggaa😎

  • @ShashiPainuly-nk6yn
    @ShashiPainuly-nk6yn 8 месяцев назад +1

    😂😊😊

  • @pcmishra.5288
    @pcmishra.5288 8 месяцев назад +1

    Lamba kaha ini. Btati ho

  • @rajkumarvashisht9579
    @rajkumarvashisht9579 Месяц назад

    Very difficult to prepare, Madam ji,

  • @sachinrorkalyan8879
    @sachinrorkalyan8879 8 месяцев назад +1

    Ese mat bolo kuchh bi ki diabetes or cholesterol bi kam karte hain proof kar doge kya

  • @NoorsKitchen-27
    @NoorsKitchen-27 10 месяцев назад +3

    Very Infromative Video Stay Connected.. already Subscribe you,,lk119.. 🙏

  • @ashadobhal1533
    @ashadobhal1533 6 месяцев назад

    Very nice

  • @papleshkumar3223
    @papleshkumar3223 10 месяцев назад +1

    Nice recipe