It took me several years to realize this and I had to figure this out on my own. I'm surprised someone is actually teaching it. This is a really important concept to learn because it opens up some really high-level counters. Coach Anthony didn't mention many counters with this video but I'm sure he'll make some in the video using these frames.
you might be the best boxing trainer on youtube in terms of teaching. if I lived in your city instead of LA I would be paying you to teach me. I think you are great. the only people who Ide go to before you is floyd sr. and rodger
The frames! Wow, I didn't know about the third frame. This video got me wishing the gym was open right now! Great work on this video. Keep up the great work coach.
Man i hope to God you come back to making youtube videos, i am confident you will blow up, this is probably the most scientific informative tutorial i've seen, thankyou for sharing
Coach Anthony dont think about subscribers men just bring content and good one like this and the rest will follow brother also be on facebook it might help as well
i've always felt awkward slipping the right hand but i've dropped to frame 3 sort of by accident/naturally and it's worked great in the past. In the UK a lot of gyms have very rigid ways of teaching so seeing this is a breath of fresh air.
Damn…the frame concept is simple but brilliant - amazing how concepts like this and other analogies can be so powerful. Like the time I was working a heavy bag and my trainer walks up and says nice work kid, but remember when you can hit the bag, it means the bag can hit you too. Maybe I’m a simpleton, but I was like “damn”! Stuck with ever since. Coach A - you’re the man! Thank you so much for the content.
Watched this vid last night before bed. Got to the gm today and only worked on this with partners for two hours. Highly effective and a lot better then me just randomly moving my head during sparring with no real rhyme or reason. It was relaxing too as I was tired and didn't really feel like throwing any punches today. Almost like an active recovery type of workout
Totally agree, I've been training about two years and I've never like the slip right slip left, and I remarked to my trainer that you never see floyd mayweather even slip crosses to his lift, preferring the 'frame 2 and frame 3' approach. This confirms it for me, great logic! Good work coach Anthony- subscribing!
Coach Anthony is the best trainer on the planet. I’ve learnt so much from just watching his videos, It’s unbelievable. Please keep giving us more content.👍🏾
Great video ! I see a lot of boxers using this concept, but few trainers break it down explicitly ! I hope he drops some more knowledge soon. If I recall cus d'amato would teach his fighters to always slip the jab far to the left (3rd frame), so that the right hand would always go over their head and they would be in the position to counter. Floyd Mayweather uses these concepts a lot as well where he would slip the jab to the outside and then slip even more in the same direction to avoid the right.
I have seen about 1000 boxing videos but none as well explained as these videos. I find it very interesting the concept of frames because it is a universal concept. Perhaps other fighting styles have a similar but not as in-depth idea. Boxing has small details that make it something so meticulous and beautiful. I appreciate your work and dedication. Keep working Mr Anthony! Shouts from Gran Canaria.
Your video on the use of frames was really good. I've been looking for videos that explain the reasons why you do certain things and you do a good job explaining it. thanks
Excellent, I see Lomanchenko do this and as a southpaw, some coaches always have me crossing over2 to2, I hated it cause I can’t be that fast and hated eating rights.love your vids, I can already figure this out, and will wait to see what I haven’t on your southpaw vid. Much respect
Brilliant video both content and delivery. I don't have a boxing coach but videos like this are helping me to improve. I hope this video is monetised. You deserve every penny you make from it!
I never heard this taught like this before. You make things so clear and easy to understand! Just subscribed and liked so I can get these gems as soon as they hit the press,
Amazing video I been to so many gyms and never learned this. I started using this technique and it’s incredible way easier then how many trainers teach it, thanks coach Anthony
Great coach man! Wish I would've had a instructor like you growing up...I self taught myself using VHS tapes from my dads old fights and would spare my uncles and friends with my moms sofa pillows...I would just fold them in half and go at it lol.
Great vid. 727 likes and 0 dislikes says it all and I was proud to be the 727th like. I loved the frame explanation as well. Great and simplistic way for addressing many situations to include a taller amount who hits you with his right as you slip his jab trying to get inside.
Thank you for sharing the best basic boxing explainations on RUclips! I'm reeeeally looking forward for the southpaw videos ;) Hope they will come in the future. Keep up the good work!
Been learning Alot from u .,... Fenx brother ....I learnt to box/fight in boys home n gaol ... I'm a skinny Aussie with big ears so I got into Alot of fights esp boys home ..I lost all of em till I was 16/17 .... Fuckn hated it I wanted a rematch Everytime .... Ha ha bare knuckle is fucked up ... I am blending everything I have learnt from u ..shadow box / visualize ...move ..move .. hit..hit .hit flying headbutt.. I'm going to watch everything you have put up .. fenx again .
I like the video. Can you bring the camera back for a few examples to see total body movement. When you slip do you like to turn your feet as well and bend the knees or is it just leaning over? Anyway good video.
Dope content 💯🔥, already subscribed and im making sure to like and watch every ad, keep it coming man this great stuff that i was taught growing up boxing this truly a gem coach 👍🏽
![Don't be scared to slip the cross! [ Big Misconception! ]](http://i.ytimg.com/vi/nDauACTlQiM/mqdefault.jpg)
It took me several years to realize this and I had to figure this out on my own. I'm surprised someone is actually teaching it. This is a really important concept to learn because it opens up some really high-level counters. Coach Anthony didn't mention many counters with this video but I'm sure he'll make some in the video using these frames.
Same
you might be the best boxing trainer on youtube in terms of teaching. if I lived in your city instead of LA I would be paying you to teach me. I think you are great. the only people who Ide go to before you is floyd sr. and rodger
Coach Anthony What would you say about Andrew Ward's defense in these sequence?
That was literally one of the most informative head movement videos I've ever seen. Thank you Coach!!!
Coach Anthony now u have 60+
Congratulations and thank you.
I wish you the best
I agree, seriously the way he teaches's just more understandable than most people can do.
Thank you
That you for opening my eyes to frame 3. For the longest time I keep bobbing and weaving my head between frame 2.
The frames! Wow, I didn't know about the third frame. This video got me wishing the gym was open right now! Great work on this video. Keep up the great work coach.
"This video got me wishing the gym was open right now!"... i feel u brother. keep up the hard work
Man i hope to God you come back to making youtube videos, i am confident you will blow up, this is probably the most scientific informative tutorial i've seen, thankyou for sharing
Please share I will post more videos once I reach 10,000 Subscribers
Coach Anthony dont think about subscribers men just bring content and good one like this and the rest will follow brother also be on facebook it might help as well
2018 and this is still one of the best/most useful head movement tutorials on YT
i've always felt awkward slipping the right hand but i've dropped to frame 3 sort of by accident/naturally and it's worked great in the past. In the UK a lot of gyms have very rigid ways of teaching so seeing this is a breath of fresh air.
You have such a smooth style of teaching man, I love your breakdowns of each technique you share. great job and thank you!!!
Damn…the frame concept is simple but brilliant - amazing how concepts like this and other analogies can be so powerful. Like the time I was working a heavy bag and my trainer walks up and says nice work kid, but remember when you can hit the bag, it means the bag can hit you too. Maybe I’m a simpleton, but I was like “damn”! Stuck with ever since. Coach A - you’re the man! Thank you so much for the content.
Watched this vid last night before bed. Got to the gm today and only worked on this with partners for two hours. Highly effective and a lot better then me just randomly moving my head during sparring with no real rhyme or reason. It was relaxing too as I was tired and didn't really feel like throwing any punches today. Almost like an active recovery type of workout
Very interesting the sequence of frames to avoid the 1-2, thanks for sharing, watching from Italy 🇮🇹🇮🇹🇮🇹
mattia baruzzo the 2-2. The 1-2 is absolutely necessary
Totally agree, I've been training about two years and I've never like the slip right slip left, and I remarked to my trainer that you never see floyd mayweather even slip crosses to his lift, preferring the 'frame 2 and frame 3' approach. This confirms it for me, great logic! Good work coach Anthony- subscribing!
Wow never seen it taught so simple. Good job
Your videos pushing the boxing game forward...
This is gold coach! Thank you!
My slipping is not chaotic anymore. Thank You Coach!
Yah , he's a good coach!
Men you are an incredible teacher of boxing
Coach Anthony is the best trainer on the planet. I’ve learnt so much from just watching his videos, It’s unbelievable. Please keep giving us more content.👍🏾
Great video ! I see a lot of boxers using this concept, but few trainers break it down explicitly ! I hope he drops some more knowledge soon. If I recall cus d'amato would teach his fighters to always slip the jab far to the left (3rd frame), so that the right hand would always go over their head and they would be in the position to counter. Floyd Mayweather uses these concepts a lot as well where he would slip the jab to the outside and then slip even more in the same direction to avoid the right.
Thankyou for watching !!!!!
Please keep coming with more videos boss. I appreciate the wealth of knowledge you already have shared with us
Please share I will post more videos once I reach 10,000 Subscribers
This was a real help thanks !
Great job Coach.....A lot of you tube coaches don't take the the time to explain the reason for the moves ...that is where teaching comes in !
I have seen about 1000 boxing videos but none as well explained as these videos. I find it very interesting the concept of frames because it is a universal concept. Perhaps other fighting styles have a similar but not as in-depth idea. Boxing has small details that make it something so meticulous and beautiful.
I appreciate your work and dedication. Keep working Mr Anthony! Shouts from Gran Canaria.
Please share I will post more videos once I reach 10,000 Subscribers
So glad denzel washington is helping me with my boxing
Please share I will post more videos once I reach 10,000 Subscribers
Wow, I didn't know about the frame system, cheers coach.👍🏿
One of my favorite videos my nephew finna be a beast
Your video on the use of frames was really good. I've been looking for videos that explain the reasons why you do certain things and you do a good job explaining it. thanks
Thank you coach Anthony. I sincerely understand your style of coaching and I am making real improvements on my boxing. You sir are beast!
This is great stuff. I haven't thought of it this way but now that I think about it, lots of fighters with good defense do this.
It is a good boxing lecture video . nice boxing defence
World class teacher 💯💯
Excellent, I see Lomanchenko do this and as a southpaw, some coaches always have me crossing over2 to2, I hated it cause I can’t be that fast and hated eating rights.love your vids, I can already figure this out, and will wait to see what I haven’t on your southpaw vid. Much respect
Thanks Coach Anthony! You’re 60 miles from me. Yet these videos up my skill sets! That’s for sure!
Subscribed because your instructions are easy to follow
Very good instructional video. Keep em' COMING!
Brilliant video both content and delivery. I don't have a boxing coach but videos like this are helping me to improve. I hope this video is monetised. You deserve every penny you make from it!
Please share I will post more videos once I reach 10,000 Subscribers
greetings from Cambodia. Just started at 53 . thanks for the great videos to keep me going.
Man, I like how you move your hands when you talk. You always move like you boxing, meaning “I’m about to blast you.”
Thank you coach. Great video and it helped me, "an old man," out a lot.
than you for watching !
Please share I will post more videos once I reach 10,000 Subscribers
Loved the way you explained it. Will definitely be adding this to training. Keep them coming coach.
Love your content Anthony you’re killing it! Keep it up!
Coach Your teachings motivates me to work out again. Keep going 💪🏽💪🏽 greetings from germany
Big thanks for the video all the way from the Far East bro. Learning a lot just from your basic videos!
Please share I will post more videos once I reach 10,000 Subscribers
Already did coach
This is genius. I gave up on slips and started catching punches for the exact problem you discussed. This reminds me of Sweet Pea or James Toney
I never heard this taught like this before. You make things so clear and easy to understand! Just subscribed and liked so I can get these gems as soon as they hit the press,
Thanks Coach, you're a very good teacher. Keep the videos flowing!
Amazing video I been to so many gyms and never learned this. I started using this technique and it’s incredible way easier then how many trainers teach it, thanks coach Anthony
Your videos help a lot, you're covering stuff other channels dont cover, thanks.
Please share I will post more videos once I reach 10,000 Subscribers
Great coach man! Wish I would've had a instructor like you growing up...I self taught myself using VHS tapes from my dads old fights and would spare my uncles and friends with my moms sofa pillows...I would just fold them in half and go at it lol.
Please share I will post more videos once I reach 10,000 Subscribers
Great video but just a question: aren't you too exposed to uppercuts when in frames number three? What's the strategy to prevent that?
Thank You very much!
Very informative!
🙏🏆🥊
Coach Really appreciate what your doing in teaching us the sweet science Soldier On from Canada
Coach Anthony, all your videos are very good👍
Excellent job, thank you.
Appreciate all your videos. Just joined a gym and these videos have helped me greatly improving my skills.
you are best coach of boxing
I learn so much watching you
Very very much informative! Pls keep these videos coming!
thank you coach Anthony I really appreciate this really has helped me extremely
Great vid. 727 likes and 0 dislikes says it all and I was proud to be the 727th like. I loved the frame explanation as well. Great and simplistic way for addressing many situations to include a taller amount who hits you with his right as you slip his jab trying to get inside.
excelent teaching method. im subscribing.
Hey man,this is some really well detailed head movement defense... Excellent progressive breakdown...keep it up!
Please share I will post more videos once I reach 10,000 Subscribers
Awesome!! What great training tool!!
I'm from Monmouth County, NJ. I'm so glad I saw that your gym is located close. Im looking to join your gym!
Very clear and rational approach. Thank you, coach!
This is exactly what I needed, Thank you coach !
Good Looking Out!
👊😎
I've never heard of this but this is really neat thanks
Thank you for sharing the best basic boxing explainations on RUclips! I'm reeeeally looking forward for the southpaw videos ;) Hope they will come in the future. Keep up the good work!
Please share I will post more videos once I reach 10,000 Subscribers
Good instructions on the head positions. I like this. I feeling good about working on my defense.
Awesome explanation man this is the best video I seen bro
Awesome video coach, I personally like rolling under to the other side off the slip it's the easiest way for me.
Very specific, astute breakdown of boxing fundamentals. Much respect you from Nww Zealand ☺
Much respect to you I meant*
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Hey coach, great videos thanx for all the information and effort you put into it 👍🏻
Waleed Hasan thanks man more coming soon!
I use your idea to train my local gym up coming fighter you are fantastic
This is gold man! thanks.
Where is the gym?
I'm too old but I'm coming up to get some training
Best Coach
Great stuff coach!
Totally awesome! I'll be trying this out next class.
Please share I will post more videos once I reach 10,000 Subscribers
Been learning Alot from u .,... Fenx brother ....I learnt to box/fight in boys home n gaol ... I'm a skinny Aussie with big ears so I got into Alot of fights esp boys home ..I lost all of em till I was 16/17 .... Fuckn hated it I wanted a rematch Everytime .... Ha ha bare knuckle is fucked up ...
I am blending everything I have learnt from u ..shadow box / visualize ...move ..move .. hit..hit .hit flying headbutt..
I'm going to watch everything you have put up .. fenx again .
Thnx coach for these videos🙏❤️🥊
I like the video. Can you bring the camera back for a few examples to see total body movement. When you slip do you like to turn your feet as well and bend the knees or is it just leaning over? Anyway good video.
Love it, anthony!!!!
yeah I press the like button but there should be a love button cuz I love coach Anthony's videos
Ayo this was a awesome video!!! Nice and simplified.... Excellent work coach.
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Great stuff thank you for sharing your knowledge and breaking it down!
Wow.. amazing coaching bro. Subscribed and liked. 👍
thank you very mich for these lessons!
Excellent teaching method coach. Great work.
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Dude, this is awesome!!
Very nice vid my man, your channel is great,!
Mind blown 🤯
Best boxing tutorial
Please share I will post more videos once I reach 10,000 Subscribers
Dope content 💯🔥, already subscribed and im making sure to like and watch every ad, keep it coming man this great stuff that i was taught growing up boxing this truly a gem coach 👍🏽
Keep it up awsome teaching
Love you coach ❤️
Excellent move
Excellent video.
Thanks Special coach 😊
Slipping into the strong side is koo for the straight 2 but if the opponent throws a 6 or rear uppercut it’s GN.