A Woman Ate 23 Bananas After Fasting 7 Days. This Is What Happened To Her Organs.
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- Опубликовано: 19 июл 2021
- What if we.. ate 23 bananas 🍌 after fasting a week 😳😳
In depth @HemeReview video: • The Woman Who Ate 23 B...
Patient KC portrayed by Alana Lyons
Spanish Translation and Dub: Cenzontle Voices, Inc CDMX
Spanish Medical Advisor: Dr Araceli Morga Vera
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Fasting can be an effective tool for weight loss. However if used inappropriately, can result in some not good situations. The patient's situation in this case isn't quite like the intermittent fasting schedules that are popular today.
These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet.
References:
Mechanism of hypokalemia in magnesium deficiency. Huang CL, Kuo E. J Am Soc Nephrol. 2007;18:2649-2652. pubmed.ncbi.nlm.nih.gov/17804...
Hypophosphatemia and Rhabdomyolysis. www.ncbi.nlm.nih.gov/pmc/arti...
A Case of Hemodynamically Unstable Sick Sinus Syndrome Secondary to Refeeding Syndrome www.ncbi.nlm.nih.gov/pmc/arti...
Review of the Refeeding Syndrome. January 2006. Nutrition in Clinical Practice 20(6):625-33.
Refeeding syndrome: what it is, and how to prevent and treat it. BMJ. 2008 Jun 28; 336(7659): 1495-1498. www.ncbi.nlm.nih.gov/pmc/arti... 
Наука
banana good
Yes
Banana phone
yes indeed
Mmmmm banana
GIVE BANANA
remember kids: 23 bananas a day doesn’t keep the doctors away
So the limit is 22 then.
@@RezaQin I'll sacrifice a thousand mortals to find out the limit of banana
freelee 🤣
It's only the 23rd banana you eat that brings the doctors, so just label them every time you eat and skip the 23rd
No. But the same amount of onions will keep the dentist away.
"She couldn't tell her parents that she had eaten ten lbs of bananas, as she was writhing around on the kitchen floor in at least ten lbs worth of banana peels"
Snort! Good point, she only left them everywhere, right?
better yet...who keeps ten pounds of bananas around the house?
@@hyfy-tr2jy banana farmer
They should have assumed
Uh no
This is definitely an eating disorder issue and not a fasting issue. What confirmed it for me is her belief that eating before her goal day would mean everything was for nothing. If you fast for 5 days you're at such a high caloric deficit it would take several days of awful eating to undo it. Also, how did she even have the hunger to eat that many bananas? When I do a 4 or 5 day fast, I'm actually not very hungry at all. I think the last time I broke my fast I had a hard boiled egg and felt full. Our friend here has some real issues.
She has anorexia for sure.
The fact that she didn't get her period but didn't get concerned about her fasting is a good sign that this was a disorder. Fasting can be quite fine but you have some real issues when you prioritize fasting over very clear, serious signs of health concerns
definitely an ed :/
This is why I wouldn't feel comfortable fasting for more than 20 hours. I have lost probably more weight than I should doing this but I feel fine. Was 204 1 month and a half ago and am now 195. I eat one large meal a day basically.
Yes, she is described as a fitness fanatic in the beginning, but she was/is definitely disordered. Very sad. Hopefully this event was a wake-up call for her to get better.
I hope the support she got after her recovery includes psychiatric care. Her excessive fasting and also bizarre eating of 10lbs of banana obviously indicates the underlying psychiatric issue that needs to be addressed to fully get her well. Hope she's doing ok now.
Amen!
@@Christopher-qq4dl 👆🙏💀
Lol, "excessive fasting".
Agriculture was developed just 10 000 years ago, while our species, Homo Sapiens exists since ~300 000 years. So a regular, dependable supply of food was assured for around 3% of the time we exist, and for the remaining 97% all human beings without exception fasted.
Could've just been that she had to make $5 last a whole week
Yes it sounds like an eating disorder which almost always has to do w managing some kind of mental health crisis.
You can say that after fasting 7 days, she went bananas
😂
Well played
Fast and Furious
🦧🦧🦧
Get out
Who has 10 lbs of bananas just sitting around at any given moment?
I mean I was gifted 2 lb yogurts. I have like 30 in my fridge. Maybe she was given them by family or bought several on a deal.
Those people in math problems
Obviously KC did.
This is what I was coming down here to ask!! Who keeps 30 bananas on hand? Even if you ate 3 a day, they'd still go bad before you could eat them all. I have so many questions. 🤔🍌
Edit to add: In response to a couple of people who replied to me... I am jealous of your apparently superior fresh bananas. 😔 If I buy a bunch of 6 bananas, by day 5 the last ones are brown af. Hence my comment.
@@lisah-p8474 although not 30, I do have a friend who has 10-15 bananas each week and eats like 2 of them every day. So it doesn't seem that impossible. Maybe her family is large and they got on an extra deal.
"She knew she eventually had to eat, and she was ok with that"
surprisingly people are okay with them being alive
*Most people
personally I'm not
Vhvuvvvuhv
sometimes a fear of eating develops when you’re so successful with fasting
BOI 👏 KC very clearly has an eating disorder!!! Idk the difference between “fasting” and extreme calorie restriction/starvation, but if her behavior wasn’t enough, her BMI was too low. The fact that she had such a low BMI and still thought she needed to lose weight has to be a huge red flag. ED’s are often overlooked bc of our obsession with weight loss. Really disappointed that this wasn’t even mentioned in the video. Stay safe, everybody ❤ P.S. You can have a high BMI and still have an eating disorder. ED behaviors mess with your health no matter your size.
i was disappointed too that the unhealthy relationship to food/weightloss wasn't mentioned
BMI is racist and white supremacy all wrappped up into one. Just ask a zealot leftist.
Yep.. I actually ended up in an ED clinic after losing 80 kg of weight in only 2 years, I went from morbidly obese to borderline underweight (accounting for all the loose skin I definitely was underweight at that point).
I started out with cycling calorie restriction (a day of 1200, a day of 500, a day of 800), then that progressed into trying to stay under 400 calories every single day, then just fasting as long as I could (the longest was 5 days without anything).
Unfortunately I developed bulimia after that restrictive/fasting period and it became a habit for me to binge and then purge everything multiple times a day, I'd make sure I'd be the same weight by bedtime as I was when I woke up by 'flushing' (a particularly dangerous tactic that involves drinking a lot of water or other liquid and then purging, then repeating that until nothing but water comes up).
Then one day I collapsed in the grocery store because I hadn't eaten anything in days and was buying food for a binge, I got admitted to the clinic that week, turned out I was extremely low on potassium (which is very common with bulimia), had a weak and slow pulse, low blood pressure and low iron.
I was put on medication to get my potassium and iron up and I wasn't allowed to even go for walks for 3 weeks, so the first 3 weeks of being in the clinic I had to just sit around.
Essentially if I hadn't gone to the clinic I would've starved myself to death eventually or maybe just died in my sleep after purging because it would've been too difficult for my heart to take.
I was aware of it too, I had many days and nights that I thought I might die because my heart might just stop or that my stomach might tear.
It's terrifying what eating disorders can do to your body, it's been about 5 years since getting out of the clinic and recovering, the lasting effects have been loss in hair volume (I lost a LOT of hair during that time), muscle weakness, damaged teeth from stomach acid, and I have a stomach/esophagus hernia likely caused by the frequent vomiting.
Ironically I am now unable to eat large volumes at all and am maintaining weight at a very low intake (1200 a day max) despite being overweight, truth is that your body does adjust to eating low amounts of food.. I struggle to eat a full dinner, I could not for the life of me imagine eating over 20 bananas in one go.
But I understand the thought, I often bought a lot of bananas to try and compensate for my low potassium when I was bulimic, I wouldn't be surprised if this woman had something known as 'anorexia binge/purge subtype' where you essentially fast/starve but occasionally binge large amounts of food to then compensate/purge afterwards, interestingly purging can also be done by excessively working out.
I think this may have not been the first time this woman ate a large amount of food after fasting, because to get to the point where you can fast that long while still being active and then somehow consume over 20 bananas because you can't control yourself... If my eating disorder continued I could've ended up in the same situation, but as someone with a more healthy attitude towards food now I can't at all imagine fasting and then consuming a bizarre amount of food.
dont people usually think an ED refers to a over eating problem which causes VERY high BMI numbers and extreme obesity?
If your bmi is overweight then your eating disorder is called overeating
Weirdest thing about this video is that one household had 23 bananas on hand.
Edit: 🍌
People in math problems be like:
That's includes her brother and father
I have about 30 bananas home and eat about 2 a day, they don't last more than a week tho cause theres 10 people in my household
@@garminbozia isn't 2 bananas a day every day too much?
@@garminbozia you can't tell me every family member eats 2 bananas a day.
A woman ate 23 bananas after fasting 7 days. This is how she returned to monke
What is this reference?
@@roxy918 Reject Humanity, return to Monke
Monke
420th like o.0
@@masamigameon Become monke
I don’t know how this channel popped in my feed but it is very engaging. New subscriber
this channel taught me that googling is not exactly the same as going to med school
This is a perfect example of the classic "knows just enough to be dangerous" situation. She self educated herself just enough to think she understood what she was doing, but not enough to fully keep herself safe.
Be careful biohacking yourself guys. If you don't REALLY know what you are doing you can hurt yourself in this manner. Also, just as importantly, LISTEN to your body and do not disregard what it is trying to teach you. Perhaps if she had done just a bit more research she just might have known that a cycle heavy fasting could result in more long term changes to her physiology or recovery needs.
Ok but real talk. Who casually has 23 bananas at their house just on the counter and half of them ain’t rotten.
The people from our math books 😅
@@wilmasmith9689 🤣 Indian get it
People who bought them when they were green and loves banana's that much. There's 7 billion people in the world, anything happens.
I eat 7 a day no problem 😊
@@wilmasmith9689 that almost made me fall out of my chair lol -
This entire series is just one big lesson in moderation.
I only eat a moderate amount of 5 day old gas station sushi, and wash it down with only half the contents of a Lava Lamp. So I'm good.
@@incognitotorpedo42 With Crank O' Taco as a chaser I hope?
All of life is one giant lesson.
And no gas station food.
@@incognitotorpedo42 And don't drink the whole lava lamp or snow globe. No more than 2-3 glasses a day.
When re-feeding, you need to take a super light at first. Start with half a bowl of broth, move up to a small salad, then introduce some meat and veggies. Taking multivitamins is important. The longest I’ve fasted was for three days, but I don’t see the point in going further than that. I’ve read that fasting can help hormone balance and numerous other things, but going too long swings the pendulum back the other way and can be quite harmful.
That being said, there really is no substitute for a healthy, balanced diet and exercise. Don’t use fasting as your means of weight lost. It can easily slip into an eating disorder and other problems. Just take care of yourself, and as the good doctor says, “be well”.
For what reason did you fast?
Fasting is a stupid idea, unless you have to do it for a medical procedure or something.
I think people are too obsessed with fat and worried about what others think of them.
@@FlabbyTabby I have a problem with my stomach my doctor can’t seem to figure out and I fast every now and then to give it time to recover. He doesn’t know if it’s an ulcer or a hiatal hernia. I’m hoping to see a specialist soon to get to the bottom of it, but medical care in the city I’m in sucks and takes a long time. It has nothing to do with weight loss.
@@ulalaFrugilega I’ve been plagued with a stomach problem for the past year and a half and my doctor can’t figure out if it’s an ulcer or something else. Medical care in my town sucks and getting to see a specialist requires referrals and can take a long time just to get an initial appointment. Fasting, light meals, and eating plain food helps me have relief from the pain.
@@FlabbyTabby I fast for autophagy and it's helped my skin immensely. It's clear and tighter and honestly I just feel incredible when I do. Ive also noticed I dont have cravings anymore, I used to have a pretty big sweet tooth. I can't say other people's opinions matter but I myself feel amazing.
These descriptions are ones that any one of my English teachers would love, and the explanations would make my biology teacher happy
"This could have been avoided if KC had not eaten 10 pounds of bananas"
That's a good wisdom
It was more than that. She had vitamin deficiencies, malnutrition, etc. The bananas just tipped her body over the edge.
I believe its the forgotten 11th commandment given by god to moses
@@Cujo5 Not really. It's true that she had that, but if she broke her fast slowly she may have gotten the vitamins without refeeding syndrome, avoiding the problem.
Also don't ear 10lbs of anything in one sitting. Or better yet the whole day.
she embrased the monke
After watching this channel for a while, I think it’s safe to say that nobody should eat or drink 10 pounds of anything in one go.
I just hate when I accidentally eat 23 bananas after a 7 days fast
@@brucewayne4036 same happened to me yesterday 🙄
And not drinking from a lava lamp would also be pretty safe.
That is an excellent rule of thumb.
Tell that to the people who do 10k calories in one sitting challenge and thing and yet somehow their fine
wow it's been a while since I saw someone get a full recovery, good for KC!
Phosphorus is a common element present in almost everything we eat and is excreted in the urine because we get more of it in our food than we actually need. Bones are made mainly from calcium phosphate, so we need more of it when we are very young..
I'm 3 minutes in and this honestly just sounds like she developed an eating disorder and then practically overdosed on potassium
That's what I was expecting, but turns out to just be refeading disorder.
@@brianwright9514 yup, but re-feeding syndrome is a concern among anorexia nervosa patients, it’s not a disease per se but a symptom.
I’m no clinician, but I think at the point an intelligent person reads something, thinks about it for a bit, and then does something so obviously ‘Not going to work out well’ It’s probably a good idea to check for mental health issues, quite apart from eating disorders.
I agree I do hope she at least talked with a therapist to evaluate an eating disorder diagnosis.
@@jamesgrant3343 Definitely worth checking, although she might not necessarily have a mental disorder. Unfortunately, when people get in to the weeds of internet health advice, they can earnestly believe in some conclusions that make some logical sense if you get there incrementally.
Then of course, there's the problem of malnutrition *causing* mental issues. Not that it will "give" you depression, but it does affect your ability to think clearly, and can cause hormonal/emotional symptoms.
Judging from this channel (and totally not a professional opinion!), there seem to be some people who just hit these downward spirals hard.
Damn KC collecting all the Hypo-emia conditions like it’s Pokémon.
He said *the thing* - "-emia meaning presence in the blood"
gotta catch'em all!
@@robertjenkins6132 Yeah. He said it, he said it!!! Made my day. Don't need to watch the rest of the video😜
😆
Who's that Hypo-emia!?
IT'S HYPOCLYCEMIA!
Why is no one talking about how she had 23 bananas IN HER HOME
Idk but at the most I have at most 5. Like why does she have 23?? Does her family consist of 23 people?
Well I don't know you but here in Vietnam bananas are mad cheap. Like, a hand of bananas is like a dollar, or a dollar and a half smt smt? :-??
I had more when I cut the bananas off the tree.
I have
Everyone is babbling about it, im literally trying to find one comment that isnt people drooling all over themselves while slapping each others knees
Love your still using Dustforce music. Works so well.
Every Chubbyemu title sounds like the beginning of an elementary school math problem.
Tru
"Daniel buys 194 donuts."
*ChubbyEmu music starts playing*
@@SwizzleDrizzl "This is what happened to his bank account"
Life is a story problem.
I always wondered what happened to that kid that had 600 apples and ate 1 quarter of it in one day. But now I know, hyperappleemia 😌.
I can’t even buy a bunch of four bananas without them going bad before getting to the end of them. Low presence of banana in stomach.
Hypobananastomachmia
Closest I can figure is Hypomusagastrosis. The condition of not having enough bananas in the stomach.
Lol verified
@@thetherrannative lol thank you
Even if I eat them right when I get home they go bad. The first is fine, second is brown and mushy, third is black and rotten and the fourth is completely decomposed.
When I was younger I did bulk/cut routines in my training. When cutting I ate my last meal Friday at 7PM. Then ate one more meal at Saturday 7PM and one more meal Sunday at 7PM. I started eating Monday morning again. Other than that I cut down on my daily calorie, but supplemented with vitamin pills and Protein rich foods(but balanced with fat and carbs).
This did work, but I've since found out that a balanced diet is less of a hassle. One really great bonus is that you feel less hungry after fasting. This makes it easier to maintain during the work week. At the same time I was cycling around 60 miles per day on top of my daily training. The point is to lose the fat and make the muscles stand out.
Once again another very informative video. Thanks
"She did lose weight, but noticed her workout were sluggish"
You don't say.
This girl obviously was anorexic, but I seriously don't understand how she didn't even have the tiniest inkling that not eating is not healthy? Like there's no way she didn't come across research that talked about the dangers of long term fasting, malnutrition, and what happens when you don't meet your daily caloric intake.
@@masonc975 Overconfidence, possible body image issues (maybe anorexia related who knows), and confirmation bias, perhaps?
Fasting is one of those "just fix it type" type of things. So once someone is hooked on it as a catch all weightloss and fitness cure, I imagine convincing them it isn't safe or appropriate for them would be hard. How many of us, when we've discovered something that seems to be working, and seems to have fixed a great problem for us, are self aware enough to (in that moment, without hindsight or a commentator priming us to realize it) notice?
Hopefully most, but these things are the diseases of the smart and confident as much the opposite. Just my thoughts
@@masonc975 i wouldn’t necessarily call it anorexia as she didn’t have a problem with eating. i would say she had orthorexia, another disorder where someone is obsessed with healthy eating, weight loss, and working out
He did
@@tayworrrrrrr no, this is very likely anorexia nervosa. For one thing, orthorexia is not a DSM-5 diagnosis and would be covered by EDNOS. Her very low body weight and amenorrhea are a very clear sign of AN. Restrictive subtype, although the 23 bananas was a binge.
A classic case of hyperbananaemia:
- Hyper, meaning high
- Banana, meaning banana
- Emia, meaning presence in blood
High banana presence in blood.
Today I learned what banana means. (It means banana.)
So much bannana his kidneys started to peel.
Bruhhh 😂😂
That's fucking Great
This comment should be #1. Hands down man!
It nice to hear that she made a **full** recovery. So many times in these videos ppl either make “a” recovery or maybe even die.
I think these videos are so important for spreading awareness of the various risks we face in this life.
Thank you for posting these
I don’t know why this channel came up on my feed, but I’m glad it did.
“Kc was a fitness enthusiast”
Kc: has a full on eating disorder
The two often go hand in hand.
Seems weird, if your a fitness enthusiast you wanna eat alot more so you got more energy to burn and build your muscles upon
@@bransenmacdonald6880 some people are in it to lose weight, not to gain muscle
Yeah people with low body fat percentages don’t eat that much at all, it can be dangerous to your body if done incorrectly
@@bransenmacdonald6880 well a lot of fitness enthusiasts are obviously obsessed with the way their body looks. Since that goes hand in hand with diet it's not so crazy sounding.
We are all one dietary decision away from being in one of these short stories.
I'd say that this is a series of bad decisions strung together...
That's true - I stopped at 22
I mean you’d have to be pretty stupid as well
Not me, I know I have a normal, healthy diet. Now off I go to make cactus flower and orange peel juice with extra egg shells (for the nutrients)
@@JulesCalella yeah I think I'll pass
Its so nice to hear when the story ends up a full recovery. I wonder what would have happened if she just didn't go to the hospital. It sounds like hospital made things worse at first. Would her body have eventually leveled everything out on its own?
This is a very informative lesson. Thanks for sharing!
protip: never eat 10 pounds of anything in a day, let alone a meal.
Not even pudding cups? 😔
Eating 10 pounds of lettuce, while insane, would probably be harmless.
@@tragimelody you'd get crazy constipated.
@@goodguyjohn4625 Worse than that, you'd have wads of hard constipation and then water!
But, I want my picture on the wall!
I’m just lost who has 23 bananas on hand when they spoil quickly.
I wonder the same thing
Was looking for this!
probable she bought them the same day she planned to refeed
@@bioemiliano Still...buying 23 bananas+..that is a lot!
Omg im so glad i saw this comment. I got to that part of the video and literally said the same thing!!!!
Having a bad day. Chubby makes it better. Unlike that Poligrip stuff yesterday!
We love you Chubbyemu 💕
This is why we don't ignore symptoms. Thanks for teaching me that emu!
This isn't fitness enthusiasm, it sounds like an eating disorder on her end
yeah she was anorexic. 100%
I was thinking the same, but how do you get that diagnosis? Not in the emergency room I guess
@@TheLaly37 Therapy, really. But how often do people check themselves for any disorders and other issues?
sounds like a slow decline into an eating disorder,
and the amount of banana's that were eaten sound like a loss of control from extreme hunger and so she binged uncontrollably
idk man, i love bananas and ate 10+ once, sure they weren't 23. And i don't have an eating disorder, it's just that they taste very good.
@@_Clipper_ I'm sure you would love freely the banana girl, she has a vid of eating 30 bananas in a day XD
@@skashax777x oh god dont remind us
she gave SO MANY young impressionable children eating disorders 🥲🥲🥲
@@_Clipper_ they didn't say eating bananas was indicative of an ED--the obsession with weight over one's own wellbeing was. The bananas were simply a binge, which you are still doing when you eat 10+ bananas in one sitting, regardless of your other eating habits.
@@5h4d0w5l1f3 isnt binge eating an ED?
I appreciate these videos especially the ones on refeeding syndrome. Kind of a smack in the face for me, i stress fast a lot, this is a PSA for me in a way. Thanks for the reminder lol
BrainForza’s electrolyte powder is the healthiest and most comprehensive version I’ve seen. Wish I was sponsored but I just love it for my fasts and workouts
yall have no idea how happy i was when i heard "a FULL recovery"
Yup. Usually it's just "a recovery."
ikr? I haven't heard that from him in a LONG time
Honestly didn't seem possible with the lead up. I was sure she succumbed to the banana
Shame her bank account won't recover so fast, God bless American healthcare!
Same and it's lucky she ended up in the hospital actually. People in hypoglycemic shock have been known to walk out into traffic in their messed up mental state during that.
I am from Poland. I knew several people who survived the concentration camps. One of them said that people sometimes died after liberation because they returned to their normal diet too quickly. That's exactly what he said, "few people know that a quick, huge meal after a great hunger is life-threatening."
Yes, i have heard the same. It is so terrible sad.
Yupp especially with people who have very fast metabolism
American soldiers reported giving chocolate to both concentration camp survivors and German citizens, but many were so skinny they couldn't even digest that anymore and died anyway.
Yep. That's the biggest danger to people (and animals) after being starved and being underweight. Trying to put on weight too quickly will cause a heart attack and other things.
@@causti9744 chocolate requires certain enzymes made by the body to break it all down and there body's likely didn't have the energy , need energy to consume energy
This is very helpful for people who like to fast
I'm in love with your channel
"she has read on the internet"
So, you've chosen the hospital..
Actually the thing she read on the internet was good, as in eating meat, thus fat, rather than sugar. Then... She randomly ate 23 bananas.
@@faramund9865 , well, she sure proved the refeeding thing. But this kind of makes the point that even knowing wasn't enough when she got overzealous. Don't get overzealous.
@@NickRoman she didn't get overzealous, she starved herself. That is what happens to people who starve themselves, it is extremely easy to totally lose track of what you eat because your body is desperate for nutrients. It is also why no one should ever stop eating completely and why everyone should always take a multivitamin.
@@NickRoman After fasting, eating sugar or carbs releases huge amounts of neurotransmitters, making it literally you high while eating them. its hard to resist being on an éxtasis like state from eating sugar after a long fast. thats why you eat small nutricious non addictive things. and in increments, otherwise you go overdrive quick
It's scary how a well educated girl can do this to herself. And she did it based on research...
wow, what a head scratcher for the doctors trying to diagnose her. You think you've seen it all, then this gets wheeled in. Would make a good study topic for pre-med metabolism class.
A woman tried to return to monke, this is how she almost returned to the earth
Why does RUclips delete your comment if you type that word correctly?
@@mwbgaming28 It does? I didn't know that.
If it does, it's likely because of idiots who use the term as a derogatory term towards the African and African-American communities.
@@TheVirginMeri i say if we keep assuming a word is derogatory, it will actually become derogatory. A monkey is literally our relative animal and should stay so. If you only let racist people use it then it would warp the innocent word into something horrible. Just keep using monkey like normal.
Though Monke is a better meme word, so it really makes your comment way better.
@@-R.E.D.A.C.T.E.D- I agree! I only used monke instead for the meme.
@@-R.E.D.A.C.T.E.D- who gets offended by monkey?
Honestly, I’m kind of impressed that she had 10 pounds of bananas to eat in the first place. That’s a lot of bananas…
Yes is too much never can eaten that much
Who has so much bananas on hand like that?
That's bananas
@@Okuni_ 😅😅😅
@@Okuni_ dude😆🤣
I did a 7 day water fast a few weeks ago. I did it for both spiritual and physical reasons (kick starting autophagy). Finished my my first meso cycle (2 months of strength training, 3 weeks progressive overload/ 1 week maintenance twice). I like to do 2-3 day fasts but couldn’t while training.
I didn’t do any training other than 5k steps a day for work to avoid catabolism as much as possible. Lost 10lbs but wasn’t trying to lose any (150lbs to 140lbs).
First meal back was kimchi pickles, kefir, and sauerkraut. I was rebuilding my gut microbiome and trying to get some sodium and protein back into my system. Didn’t have any refeeding issues but I’ll definitely be more cautious.
It might sound ridiculous eating like that, but this is probably the most "normal" and "relatable" scenario that regular people might actually experience in real life without realizing they are getting in serious trouble, compared to any other scenarios presented by Chubbyemu.
KC : "I'm so hungry, I haven't eaten anything in days. Let me eat one or two bananas"
KC's body : *"It's monke mode then"*
Lol this absolutely sent me
E
@@TyrantGuyFilmsOfficial "Oh yeah. It's monke time."
Wat
Return to monke
Slipping into anorexia is rough. In my younger years, I began to do the same with calorie restriction that got gradually more absurd. After a while, I was restricting my diet to 800 calories a day with plans to drop it further but had a moment of clarity where I realized how unhealthy this behaviour was.
Thank goodness you avoided that! Happy for you! I myself almost slipped into unhealthy eating patterns too when I ate 580 calories one day and then got an idea to extend it one more day, and then one more and then one more ... Good thing I was weighing myself every day and noticed I had plateaued. If I was like my friends who say "I'll look at the scales in 2 months to see progress", I dunno what would have happened... Best part? As soon as I started eating more, I started losing again very rapidly. I added 100 calories every week and was still losing when I hit 2000/day! Our bodies are more nuanced than we think! Crazy, right?
@@shemica16 yup, the more you eat, the stronger your metabolism gets.
Most people eat less and workout less but Instead of that, we should eat enough and workout enough.
Actually obesity is wayyy toncommon in america....more ppl overeat then undereat
Isn't it amazing how delusional people can be when they have an eating disorder. I'm glad for your "moment of clarity"
Wow I do 2000 calories a day but I am eat only lunch (if I didn't eat 2000 calories I eat dinner ) BTW I am an bodybuilder
I have done 10 days fasting twice. First time it was very good for me, the second wasn't.
I went to have a hot bath and I think that my blood pressure dropped. When I got out, I ended up to the bathroom floor for 20 min with extremely speedy heart. Lucky that I am young and have a good heart. I could not move and it was very painful. I knew that I needed to let my body short things out or I would die with heart attack.
Learned from that. It is not suitable for me 😄
My friend has done 20-30 fasts that long. I got the idea from her.
I ended my fasts very slowly with broth, smashed sweet potatoes and plain rise with butter. All good which ends well.
But 10 days fasting is nothing...let me tell you about those salt cleansing- things where you drink 3 litres of salty water to empty your intestines fully in 2 hours..... 😅🤣🤣🤣
Everything is deadly in this area if you do it wrong.
i can always count on this channel to prevent me from doing stupid shit I would never do
Yeah that poor girl crossed into eating disorder territory imo. I'm glad she made a full recovery, I'm always happy when dr Bernard gets to say "a *full* recovery" at the end of a video!
Yeah it's chilling when he says "so and so made *A* recovery". Oh god.
Dude, spoilers...
@@MrTheguitaristguy When you look at the comments section of a video you should expect to see spoilers for that video. Just don't read the comments until you finish the video.
Definitely into the territory of eating disorders: eating in a way that causes you problems without being able to quit that diet is like the most basic definition that encompasses all eating disorders.
Came to post the exact same thing. Full recovery puts a smile on my face.
Incredible job 👏
One of if not your best
I couldn't eat for two weeks because after a tonsilectomy, GERD burned the lining of my throat so badly that I couldn't swallow. It was a horrible experience. I was able to eat soup so I'd eat soup everyday to at least get something into my body. When I started being able to swallow small amounts again, I would cut it up super tiny and swallow it with water. I kept getting full on water when eating so the increase in food I could eat came gradually with the healing of my throat. Everyday I could eat a little bit more with a little bit less water. It took about a month for me to be able to eat completely normally. Even now though I don't get hungry and I get full with less food. I think the slow gradual healing process kept me from developing re-feeding syndrome.
Long story short: don’t starve yourself for a week and then gorge yourself on any foods. It’s like sitting in a pitch black room for a whole week and then immediately staring into the sun. Any change that sudden and dramatic can’t do you any good.
Exactly, people who were starved for months (either by choice or force) aren't allowed to eat a feast when they're done starving for that long, because they'll quite literally explode from all the sudden food intake since the body is used to perserving as much fat, sugar, etc as it can.
I read that as shitting in a pitch black room
Also, probably don't starve yourself for a week, period.
@@maivaiva1412 Fasting is really good for the body. That being said, fasting for more than 3 days is really only "necessary" for terminally ill people.
@@tannerwright5735 lmao, that works too
“Presenting to the emergency room, unconscious” *bass drop*
Vine boom
You know it's gonna be a wild ride when they present unconscious.
Need some Melodic Sheep mix up in this.
@@DecentralisedGames friiick was thinking the exact same thing. Maybe i could do it?
That's not a very good presentation. Like, if I presented to the Board of Directors unconscious, it would be pretty bad for my whole thing.
As Muslim we fast for a month , each day we don't eat anything and at night we eat normally. and according to prophet narration it is forbiden to fast 2 days or more consecutively (don't eat in the night before next day of fasting)
It's interesting that medical science is showing that fasting slows the aging process
Fasting in Ramadhan is just like normal life except you need to be cognizant of time. It's 2 meal a day, which is normal for a lot of people who skip their breakfast, eat brunch at work and then eat dinner at home. Except in Ramadhan you eat really early breakfast and skip lunch, and wait until dinner. The not drinking is the difficult part, but some people never drink water anyway.
It's not like the fast she did. You still eat food. Call it intermittent fasting, it's not fasting
You eating after sunset
So you don't actually fast.
you have the best silent actors :-)
Real talk, her fasting sounded like she had an eating disorder
Probably orthoeria (an obsession with being healthy)
She certainly is punishing her body in more ways than one!
Extremism always leads to bad things. Video game addict dies playing games for 36 hour stream
When does a dietary choice become an eating disorder?
@@Mandragara when it almost kills you, did you even watch the video? 😂
The relief we all feel when we hear Chubbyemu say, "...FULL recovery."
I agree
Honestly I'm more interested in the process rather than result
@@azanuan9185 I think we all are but being interest in the result and feeling relief at the end are two separate things. Both can exist simultaneously.
This is the ONLY video where I've heard you say "... made a FULL recovery..." Your videos are like scary movies or carnival rides: it's easy to get addicted to them.
As a CPT,if something doesn't make you feel good, change it. And I'm not talking about a little pain from a workout. I'm talking about if you start feeling sluggish energy levels severely down, etc. I've gained 30-40 lbs and dropped 30-40 lbs. multiple times. I have never felt bad while on a diet. Personally I go high carb high protein, low fat. Brown rice, steak, chicken, oats, etc. Balance is always key imo.
Dear God, this is the worst banana overdose I’ve ever seen Doctor!
Dr House: it's lupus.
Bucket
@@fenrirgg it’s never lupus
@@hellow9288 fuck it.
@@fenrirgg It is Kawasaki syndrome!
Chubbyemu’s meme game is so on point I almost forgot this is a RUclips channel… until I got that new vid notification.
ikr
@@tomhappening are you a bot?
exactly. I was like oh that's right, he has interesting videos too.
My first concern would be vitamin K toxicity...but that's before even watching the video, which is what I'm going to do right now. Looking forward to this one 'cause I'm a proponent against fasting.
I'm currently doing omad most days of the week with break days where I either go 2mad or 3mad
Regardless love getting more info about IF and Refeeding syndrome through clinical cases like this
That's some hardcore way of rejecting humanity and returning to Monke
Monke
Monke
Monke
Monke
Monke
That's not intermittent fasting at that point, that's pretty much anorexia.
100%
Starving then feasting, SHOCK !
Right! It's NOT so much about "fasting", as the title & creator suggest. It's about long-term SYSTEMIC MALNOURISHMENT, and being completely oblivious to the condition of her body therein
its not anorexia. you have to eat then purge to have anorexia or bulimia. not every eating disorder is anorexia, in fact it is one of the more uncommon ones. she might have something else.
@@vernicyy9280, bulimia is eating & purging. Anorexia, by definition, is "trying to maintain below-normal body weight typically through starvation and/or too much exercise".... From a couple of the little snippets narrated in the video anorexia could be a ready deduction to what brought her to this state ultimately
Bro how would you even have room in your stomach to eat 23 bananas in 1 sitting??
There shouldn’t be enough space. Especially cause she fasted for 7 days before that 😭
I had a friend who had anorexia. She never was satisfied about her weight and she was taking around 15-100 calories everyday. Just to scale a normal woman should take about 1500. She went for months with this diet. Thankfully her family took the resposibility and made her convince to get the treatment.
She made a full recovery and the anorexia was gone!
A man binged watched these videos. This is what happened to his intelligence...
This is probably the best comment I’ve ever resd
Emia means presence in blood 🧠
Hypercephalochubbyemuoma
High concentration of chubbyemu in the head
Smaakjeks K 🏆🏅🎖🥇🎗comment!
presenting to the emergency room........with a giant cranium.
KC: "I musn't eat for my body needs to loose weight"
KC after 7 days: "monke"
Made me laugh way to much xD
💀💀💀
All roads lead to monke
lmao 🤣
"Reject humanity, back to monke"
-Tsun zu, Art of war
Note to self:
Don't eat 23 bananas after fasting.
Don't eat a gallon of pickles.
Don't eat a whole pack of weed gummies.
Don't binge on these videos and expect not to think everything in your cabinet is deadly.
I love the suger cubes in the blood stream.
Wonderful.
🎉🎉🎉
"A man fasted on 23 bananas for 7 days, this is how his kidneys started to peel"
Thanks for all the likes, I appreciate it.
A man ate 23 kidneys, this is how his bananas shut down.
This comment is the equivalent of your thoughts on shrooms 😂 I had to triple take this
A man ate only 7 bananas in 23 days. This is how his 23 kidneys grew bananas.
@@revenevan11 A banana ate 23 men. This is how it’s kidneys shut down.
@@revenevan11 this man really went beyond bananas 😳
She wasn't fasting, she was Starving herself.
Ik. So sad
Yo I’ve fasted for a week 3 separate occasions. It’s not dangerous if you know what you’re doing, and is good when cutting after bulking while hitting the gym. Nothing sad about fasting
@@summershorizon6789 If you are exercising a lot, fasting for several days, is the last thing you want to do.
Thank you 💯. This is not healthy mentally emotionally spiritually and definitely not physically.
@@summershorizon6789 fasting isn't good for workout performance or maintaining muscle, that's a bad idea
I have been through unwilling starvation and I don't know how that woman ate so many bananas. Whenever I starved my stomach would shrink so much that way the most I could only eat about three teaspoons full of any kind of food. That can be frustrating. But there was no way I could have eaten a whole banana, much less more than one.
*I started intermittent fasting at the beginning of pandemic, I fast a minimum of 16 hours a day, usually 16 to 18 hours. I eat my regular diets even junk food although I am starting to cut it off as much as possible. The results have bee very good for me even brought down my cholesterol levels. I also started doing push ups and squats and walk about two hours a day. I have never felt better in my life.*
ya i did it last year too, after i gained too much weight. started gradually fasting 12h, then increasing 1h every few days-1 week, until i can fast for 18h. i also tried 1 meal a day once a month. it was good. but i wouldn't do extreme fasting of more than 3 days, because i didn't yet understand my body, and i had no clue how to refeed myself after prolonged fasting. From the research i did online, i knew that it was dangerous, if done wrongly.
Smart. I am in the midst of 20/4 intermittent fasting heading towards one meal a day. I noticed the quantity of food I can stomach had reduced significantly and whenever I ate more than beyond what my body needs, it causes extreme discomfort almost immediately. This is the only diet I managed to stay on for more than three months.
If those doctors didn't walk and talk in slow-motion they could've saved more lives 🙄
Sudden Onset Hypokinetic....a common problem among medics when a camera is around.
@@jarls5890 Hypo meaning low presence. 😅
*lives
@@MiraSubieGirl Low presence of kinetic energy, meaning you’re slow
@@jennyjen7000 appreciate it
Woman: eats 23 bananas in a row
Donkey Kong: "Pathetic"
Ded asf
*"ooohhhh,banana....."*
I’ve done many fasts the longest being for 9 days. Most people just consider the fast to be whatever limit they set for themselves but always double the length to consider the refeeding period. Slowly adding food back into your system is the way to go. Stay away from any drinks that are giant chemical cocktails. Bone broth is generally really good to break a fast because of the phosphate and other nutrients in it. Fasting is great but should be slowly worked into as your body adapts and deals with the stress better when it’s done gradually.
Ahh yes reminds me a bit of myself. When I started with fasting and intermittend fasting. I allso went in to extreme, though I never had headaches though. Currently I do 1 meal a day for 1.5 years and 3 times a year a long 5-7 days fast. I guess for some people this is still extreme, but when I started I did 5 meals a week. And I timed them so I would end up having 3 days worth of fasting each week despite eating 1 meal on 5 days a week. And after a month of doing that I would do a 5 day long fast. Anyway after that 5 day long fast I blew it with eating. The first 2 days allways went fine but the 3e day I would end up with a massive bloated stomach wich is painfull and having gass burbs and farts for 30+ hours long. No headaches though.
Anyway as a rule for myself when I break my long fast. I need to build up carbs slowy, and allso watch out with not taking to much protein. Allso taking vitamine C & D with the first meal helps alot to avoid that 3e day disaster.
Though I have to say that my body does build up resilience towards fasting. So even if I mess it up the consequences for me are probably lower than for any other first timer.
Currently my 1 meal a day is sustainable, and that's what it's all about. If you cant sustain it, dont do it. Wich goes for any diet.
chubbyemu: "she has hypoglycemia"
me: "yea, say it."
chubbyemu: "hypo means low"
me: "mmhm."
chubbyemu: "glyc meaning sweet in greek as glucose."
me: "mmm hhm."
chubbyemu: "and emia meaning-"
me: "meaninggggg?"
chubbyemu: "presence in blood."
me: "aw yissssssss"
Awkwkwkwk LoL
Say the line Bart!
@@suisegs69420 ?
@@soupman9616 ?
Lmaooo
She presented to the emergency room, where they did numerous blood test to confirm the diagnosis of Hyperbananaemia or high presence of banana in the blood.
Thats pretty funny :D
cringe
Cringe
Grunge
Hyper meaning high, banana meaning banana, and *emia meaning presence in blood.*
00:03 🍌 A woman named KC fasted for days at a time, relying on intermittent fasting and prolonged fasts to lose weight.
01:24 🤔 KC developed refeeding syndrome after a prolonged fast, causing complications like hypoglycemia and hypokalemia.
04:15 💉 The hospital staff administered vitamins to KC for her deficiencies, but she reacted poorly to glucose IV, causing further issues.
08:13 🥦 Fasting can make the body sensitive to insulin, leading to the rapid movement of nutrients into cells, resulting in electrolyte imbalances.
11:27 ⚠ Refeeding after fasting should be done slowly to avoid refeeding syndrome, and extreme fasting should be approached with caution.
The Internet is supposed to be a tool for gaining knowledge, but in reality, it often aids in "confirmation bias. This channel is one of the few that has objectivity backed up by knowledge.
I watched this out of curiosity because at my anorexia’s worst, I water fasted for 3 weeks. I suppose I’m lucky to be alive. I’d have a panic attack trying to eat a strawberry. I’d log a cigarette into my fitness pal as a meal. It’s strange now to think of how lost I became. Grateful to not be sick anymore.
congratulations on your recovery. glad you’re okay friend 🤍
Well done! I'm proud of you for not only recovering, but also being able to look back and identify your thought patterns. That shows real growth! I hope you live your best, happy and healthy life! 👏❤🤗
No way you went 3 weeks with no water. I'm sorry but you're either lying, dead, or a Wither Skeleton.
@@mattsmith457 no three weeks of strictly ONLY water. No food/sugar drinks
@@Pixie2sweet Oh my gosh I'm so sorry! I was confused. Sorry for my ignorance, hope you're doing better.
"She felt her heart beating in her head." Um.... I see where the problem is.
Her heart was in the brain and the actual brain was missing 😆😆
KC had hypobrainemia. Hypo- meaning low, brain meaning brain and -emia meaning presence in blood. Low brain presence in blood.
@@johnjohnson469 i'm pretty sure you'd have much larger problems if your brain ended up in your blood
@@johnjohnson469 😂😂
😏 🇺🇸, No body does it better
In December 2011 I prepared myself for first bodybuilding competition. I started cutting process just 3 weeks prior so I used to take tons of coffee and greentea without sugar. Hours of cardio and hours of gym and eating only boiled chicken and few eggs and not eating anything else. For the last 3, days I hardly drank one glass of water. On the day of competition I ate so much immediately that included tons of bakery items and much more. But suddenly in the afternoon I fell almost unconscious and I couldn't even walk. I almost spent an entire week on the bed as I could barely walk. The same thing happened with me but she had taken it to more extreme level.
The way to get in shape, is NOT to starve yourself, but get a good diet program, that only contains exactly the amount of nutrition you need in a course of a day.. and to limit your intake of sugar and fats, working out will also help out, and NOT by just doing cardio, as resistance training have shown to be a better fatburner.. so lifting weights and doing squats will help alot aswell..
Always relieved to hear "full recovery" at the end.
Don't celebrate too soon. KC will probably do something crazy again in the next video. KC never learns.
Spoiler alert please
This is why I shouldn't open comment section before finishing video
Solving your anxiety problems. At your service :)
Why are you relieved? If this person survived she would've spread her idiotic theory about hunger hormones to her child and then she would be responsible for more deaths than if our tax money did not pay for this