The Best Balance and Mobility Exercises for Parkinson's Disease
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- Опубликовано: 8 сен 2024
- We are halfway to Christmas! (LEON is Noel Backwards)
Time for a little midsummer workout for balance, mobility and endurance.
You only need a chair and, if you have boxing gear, get it out!! We work on three big areas that Parkinson's disease affects; balance, mobility and endurance.
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