I like these longer videos. I did this recipe a while back with pork rinds, and it was top-notch. A little trick I picked up years ago with meatloaf is pack it in a loaf pan lined with plastic wrap, and then flip it over on to your baking dish it's a little extra work but has a tendency to hold together better.
wholesomeyum.. Many thanks for the "excellent recipes", straight forward, professional, well thought out & successfully tested. A beautiful job, best to you in 2024..
I like the adding of Worcestershire sauce. And I've tried pork rinds several times with my meatloaf but I've never tried almond flour. But I'm a real fan of meatloaf so I'm going to try this recipe.
*I'm always on the lookout for new keto recipes, and this meatloaf recipe caught my attention. It's great to have a comforting dish like meatloaf while sticking to a low-carb diet* 😊
Hello, I'm new To your Channel. That meal looks beautiful. I will definitely cook that meal this week. It's so nice to know that you could still have things that you want.For cooked in a healthy way and Clean? Thank you so much for this recipe. I look forward to seeing more.
I like to make my meatloaf in little individual loaves which gives me lots of caramelized edges. Also, using an electric knife makes it so much easier to slice.
Would never have thought to use almond flour instead of breadcrumbs. What a delicious recipe. I missed eating meatloaf and now I can. It turned out great. Thanks
I was starting to get tired of the regular texture of beef burgers, so adding the binders and egg and all that really improved both the texture and flavor. I might actually make this into little Salisbury steaks sometimes because they would cook faster. But yes the taste was awesome. I used the pork rind breading too. Great and and easy to prepare. Loved it.
This looks delicious.. I'm going to do small individual loafs (balls) so I can freeze and enjoy several times. (I cook for just me) That's what's for dinner ;)
I didn't see oven temp or how long to cook your😊 keto meatloaf, just about the oven thermometer. I'm sure I can Google it and figure it out. Also, is it ok to use coconut flour instead of almond flour which I'm out of. After a year of keto diet and tons of exercise going from 320 to now 165 I reversed my diabetes and I'm diabetic free. It took a year but I feel better than when I was 50. Life style changes, lots of determination and wanting to live as long as possible kept me on track.😊❤
I replaced eggs with flax eggs (1 tbs ground flax seed plus 3 tbs of water for each egg replacement but it doesn't work for a recipe requiring more than two eggs, let it sit for 15 minutes), loaf didn't fall apart - I added 1 cup of sliced mushrooms to the meat mixture
@@WholesomeYum ya i guessed it was 350. Thanks for getting back to me ! Make it and it turned out great! Never made it before with almond flour. You have a great channel and I subscribed. I wish you a million subscribers! With this kind of quality I haven’t a doubt you’ll get there
I haven't tried that. You probably could, but tomato sauce has more water content so it might not stay together as well. For the green pepper, it should be fine to add but I'd chop it very finely.
Hi Denise, The oven is 350 degrees. I prefer the thermometer for perfect doneness, but the approximate time is 30 minutes first, then add the glaze and another 25-45 minutes after. It’s a wide range because it depends on your pan and meatloaf thickness, which can vary, which is why I recommend the thermometer. :)
Hi Mike, It's at 350 degrees F. I recommend a thermometer as it depends on your oven, the baking dish, and the shape of the meatloaf, but you can see approximate times on the recipe card here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/
Sorry to hear you didn't like it! Did you change anything about the recipe. It does have a rating of 4.62 from 172 votes on my website here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/ ... but I know everyone's palate is different.
I disagree. A burger is just meat and seasonings, the addition of breadcrumbs (or in this case almond flour) makes a meatloaf quite different, regardless of the meat used. Feel free to use a mixture of beef and pork, or any mix of meats you like, though.
Finally! Someone who mixes the ingredients before adding the meat! I always do that, but I see that most cooking videos don’t. 😁
Haha, right?! 😄
I like pork rinds best because I have a typical high carb recipe that uses gelatin in the mix to make it bind together. It works great.
I like these longer videos. I did this recipe a while back with pork rinds, and it was top-notch. A little trick I picked up years ago with meatloaf is pack it in a loaf pan lined with plastic wrap, and then flip it over on to your baking dish it's a little extra work but has a tendency to hold together better.
Love this trick- thank you!! I’ll have to try that next time. I’m glad you like the longer videos! :)
Other binders are mincing broccoli & cauliflower instead of breadcrumbs or flour. Turns out great.
Interesting, never tried with those before! Will have to try that sometime. Thanks for sharing, Dianna!
Diced mushrooms that are sweated down in a pan and then added to the meat before cooking works very well.
wholesomeyum.. Many thanks for the "excellent recipes", straight forward, professional, well thought out & successfully tested. A beautiful job, best to you in 2024..
Wait, you didn't show us how you made the topping
I like the adding of Worcestershire sauce. And I've tried pork rinds several times with my meatloaf but I've never tried almond flour.
But I'm a real fan of meatloaf so I'm going to try this recipe.
I love how she smiles every time she presents an ingredient. LOL
How to make glaze ?
I was looking for a meatloaf recipe! Perfect timing!
Yay! Hope you’ll try it soon!
Great recipe. I added melted butter as well to help give it a richness we allies from using bread
*I'm always on the lookout for new keto recipes, and this meatloaf recipe caught my attention. It's great to have a comforting dish like meatloaf while sticking to a low-carb diet* 😊
Hello, I'm new To your Channel.
That meal looks beautiful. I will definitely cook that meal this week.
It's so nice to know that you could still have things that you want.For cooked in a healthy way and Clean? Thank you so much for this recipe. I look forward to seeing more.
Welcome and thank you!!
Did I miss the glaze ingredients? Can’t wait to try this!
It’s just sugar free ketchup :)
@@WholesomeYum tHANK YOU!! I didn't know sugar free ketchup was even available. I will definitely look for it now!
Thank you!!
Thanks
I like to make my meatloaf in little individual loaves which gives me lots of caramelized edges. Also, using an electric knife makes it so much easier to slice.
Great tip, Sheryl!
Would never have thought to use almond flour instead of breadcrumbs. What a delicious recipe. I missed eating meatloaf and now I can. It turned out great. Thanks
Preheat oven to?
Looks so yummy
This is one of our favorites. We are having it for Friday night dinner during Passover. Made this many times.
Thank you so much!
I was starting to get tired of the regular texture of beef burgers, so adding the binders and egg and all that really improved both the texture and flavor. I might actually make this into little Salisbury steaks sometimes because they would cook faster. But yes the taste was awesome. I used the pork rind breading too. Great and and easy to prepare. Loved it.
So glad you liked it! I have a salisbury steak recipe here if you need it: www.wholesomeyum.com/keto-salisbury-steak/
Thank you for the ricepe excellent BRAVO from paris ❤
This looks delicious.. I'm going to do small individual loafs (balls) so I can freeze and enjoy several times. (I cook for just me) That's what's for dinner ;)
Love this idea! That would be great for lunches, too!
Baking temp and relative time would have helped as I don't have a probe meat thermometer handy (or any, embarrassingly)... Thanks for posting this!
Nice Onion trick.. never heard of that..ty!
Making this tomorrow for Sunday dinner
You're welcome! Let me know how it goes!
Looking forward to seeing this one.
Thank you, hope you'll watch the premiere!
Looks delicious and will be making.
Thank you, Gerie! Let me know how it turns out!
I love all your recipes
Thank you so much, Rosie!
I didn't see oven temp or how long to cook your😊 keto meatloaf, just about the oven thermometer. I'm sure I can Google it and figure it out. Also, is it ok to use coconut flour instead of almond flour which I'm out of. After a year of keto diet and tons of exercise going from 320 to now 165 I reversed my diabetes and I'm diabetic free. It took a year but I feel better than when I was 50. Life style changes, lots of determination and wanting to live as long as possible kept me on track.😊❤
I am curious about the glaze, I might be missing it - would you be able to share the ingredients again? Your meatloaf looks delicious!
Me too missed the glaze
Hi Judi, The glaze is just sugar-free ketchup. :)
I add flax seed powder, cheese, bell pepper, onion and garlic sautéed and use ground Turkey. Oh and a tablespoon of Mayo! Trust me ❤
Adding “flax” anything would affect and diminish “testosterone” in men, if you’re cooking for women, great!! Don’t feed it to men.
Flaxseed destroys “manhood!”
I replaced eggs with flax eggs (1 tbs ground flax seed plus 3 tbs of water for each egg replacement but it doesn't work for a recipe requiring more than two eggs, let it sit for 15 minutes), loaf didn't fall apart - I added 1 cup of sliced mushrooms to the meat mixture
I'm trying this tonight
Hope you liked it! :)
That’s awesome 👏
Once it comes out, you're going to let your meat loaf 😆 🤣.
Thank you! I will make this tomorrow!
Hope you liked it!
@@WholesomeYum it was delicious! We loved it! Thank you!
What glaze do you use on the top of the meatloaf?
Saw in a response she used sugar free ketchup.
I wish you had given the glaze topping ingredients?
It's just sugar free ketchup :)
Ideas for replacing the tomato paste/catsup?
How did you make the glaze?
is the glaze the tomato paste? If so, do you add water or anything to it? thanks
It’s sugar free ketchup:)
@@WholesomeYum thank you...do you cover it with foil?
That’s what I’ve been waiting for. Lol. She didn’t say anything about that!
good looking recipe 😋
Thank you
Do you think a brown gravy would work too?
We wouldn’t blame you for taking that beautiful diamond ring off while you cook. 🙂
Haha, it doesn’t come off very easily and I never take it off :)
no mashed cauliflower ?
What are the ingredients for the glaze?? 😊
I read the recipe and I think it’s just sugar free ketchup
Yep, it's just sugar free ketchup! You can buy it, or make your own like this: www.wholesomeyum.com/keto-low-carb-sugar-free-ketchup-recipe/
Cook at what temperature?
What temperature was the oven set at? Pretty sure I didn’t miss something so vital.
It’s 350 degrees F. There’s a full written version here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/
@@WholesomeYum ya i guessed it was 350. Thanks for getting back to me !
Make it and it turned out great! Never made it before with almond flour. You have a great channel and I subscribed. I wish you a million subscribers! With this kind of quality I haven’t a doubt you’ll get there
I made the meatloaf but I don't like the taste of Italian seasoning and tomato paste, can I use tomato sauce and green pepper instead
I haven't tried that. You probably could, but tomato sauce has more water content so it might not stay together as well. For the green pepper, it should be fine to add but I'd chop it very finely.
what temp and how long??
So what do we set the oven at?
350 degrees F
Tomato paste is not keto friendly?
Left out what the glaze was. Wonder why?
Hi Bob, The glaze is just sugar-free ketchup.
what temp is the oven?
350 degrees F
To keep it from falling apart so easily can you add a little Xanthan gum also ? My husband likes his meatloaf firm but juicy. What do you think ...
Yes, you could probably do that. You could also add more of the almond flour.
What is the glaze?
It's just sugar free ketchup. You can buy it or make homemade like this: www.wholesomeyum.com/keto-low-carb-sugar-free-ketchup-recipe/
Hello Maya, with allergic reaction to almonds, can coconut flour be used instead? And would It be the same amount of measuring?
Hi Donna, I don't recommend using coconut flour, as it will be too dry, but you could use crushed pork rinds instead.
Ingredients for the glaze?
Hi Cheryl, The glaze is just sugar-free ketchup.
@@WholesomeYum Thank you
What is the sauce you added on the end
It's sugar free ketchup. You can buy it or make it homemade: www.wholesomeyum.com/keto-low-carb-sugar-free-ketchup-recipe/
What temperature did you put your oven on to cook?
350 degrees F
Thanks for sharing! I shared the video to my weight loss support group. Hope others in the group will like and subscribe to your channel.
Thank you, Christy! Really appreciate it!
I did not see what temp you turned the stove on and for how long just a temp wand? Not my favorite but thank you
Hi Denise, The oven is 350 degrees. I prefer the thermometer for perfect doneness, but the approximate time is 30 minutes first, then add the glaze and another 25-45 minutes after. It’s a wide range because it depends on your pan and meatloaf thickness, which can vary, which is why I recommend the thermometer. :)
@@WholesomeYum Thank you actually trying it sunday,I did get a therm just got frustrated :)
That's the best way to deal with garlic
Glaze recipe???
I guess the keto ketchup is the glaze...
Yes, it's just sugar-free ketchup.
How much ground beef do you use? 2 lbs?
Yes, 2 pounds
Beautiful woman. What temp is the oven set? What is in the glaze?
Hi Spencer, The oven is at 350 degrees F and the glaze is just sugar-free ketchup.
Can I use coconut flour instead? That's all I have 😳
I don't recommend using coconut flour, as the meatloaf will be very dry. The meatloaf can work with almond flour or crushed pork rinds.
How do you make the glaze
It's just sugar-free ketchup. :)
She doesn’t detail what the glaze is…☹️
The glaze is just sugar free ketchup.
Total Carbs???
Nutrition info is on the recipe card here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/
No baking temp of time included. 😞
Hi Mike, It's at 350 degrees F. I recommend a thermometer as it depends on your oven, the baking dish, and the shape of the meatloaf, but you can see approximate times on the recipe card here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/
Oh oh there was no recipe for the glaze.
It's just sugar free ketchup :)
🤣😘
I made this and, it was not good. Very bland. Unfortunately meatloaf doesn’t have a good texture without the breadcrumbs 😅
Sorry to hear you didn't like it! Did you change anything about the recipe. It does have a rating of 4.62 from 172 votes on my website here: www.wholesomeyum.com/recipes/low-carb-meatloaf-paleo-gluten-free/ ... but I know everyone's palate is different.
How many pounds of hamburger are you using?
All you had to say is meatloaf...
You lost me at cauliflower. How do you people eat that? Horrible substitute.
This recipe does not have any cauliflower in it. If you're talking about serving suggestions, you can easily serve it with something else.
True meatloaf uses beef, pork and veal but at a minimum should include beef and pork. Meatloaf using beef alone is just a giant hamburger 🤦♂️🤡🤣
I disagree. A burger is just meat and seasonings, the addition of breadcrumbs (or in this case almond flour) makes a meatloaf quite different, regardless of the meat used. Feel free to use a mixture of beef and pork, or any mix of meats you like, though.