18 Keto Recipes | Low Carb Super Comp | Well Done
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- Опубликовано: 30 июл 2024
- Enjoy this compilation of 18 different Keto recipes - great for weeknight meals or weekend gatherings. See below for links to all recipes. You can also use the time stamps to jump ahead.
0:00 Giant Rib-Eyes with Veggies and Blue Cheese Butter www.myrecipes.com/recipe/rib-e...
0:52 Keto Burrito Peppers www.myrecipes.com/recipe/keto...
1:44 Keto Salted Almond Butter Brownies www.myrecipes.com/recipe/keto...
2:24 Keto Egg Roll Bowl www.myrecipes.com/recipe/keto...
2:58 Baked Cod with Feta and Tomatoes www.myrecipes.com/recipe/baked...
3:39 Chicken Breasts with Brown Butter and Garlic Tomato Sauce www.cookinglight.com/recipes/...
4:19 Garlicky New York Strip Steak www.cookinglight.com/recipes/...
5:04 Grilled Lemon-Rosemary Chicken & Leeks www.cookinglight.com/recipes/...
5:57 Grilled Salmon with Tomato Avocado Salsa www.cookinglight.com/recipes/...
6:30 Instant Pot Peruvian Chicken www.myrecipes.com/well-done-r...
7:42 Instant Pot Pork Shoulder www.myrecipes.com/recipe/inst...
7:53 Pan Seared Pork Chops with Roasted Fennel and Tomatoes www.myrecipes.com/recipe/sear...
8:23 Paprika-Rubbed Sheet Tray Chicken www.cookinglight.com/recipes/...
9:12 Romaine Salad with Avocado Lime Vinaigrette www.myrecipes.com/recipe/romai...
9:38 Sheet Pan Steak with Blistered Veggies www.myrecipes.com/recipe/shee...
10:26 Ultimate Keto Coffee www.myrecipes.com/recipe/ulti...
11:00 Super Crispy Chicken-Skin Nachos www.myrecipes.com/recipe/supe...
11:50 Smoked Beef Tenderloin www.myrecipes.com/recipe/smok...
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18 Keto Recipes | Low Carb Super Comp | Well Done / @welldone 
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Thanks for watching! Here are links to all of the recipes featured in the video:
0:03 Giant Rib-Eyes with Veggies and Blue Cheese Butter www.myrecipes.com/recipe/rib-eyes-with-blue-cheese-butter
0:52 Keto Burrito Peppers www.myrecipes.com/recipe/keto-burrito-peppers
1:44 Keto Salted Almond Butter Brownies www.myrecipes.com/recipe/keto-almond-butter-brownies
2:24 Keto Egg Roll Bowl www.myrecipes.com/recipe/keto-egg-roll-bowl
2:58 Baked Cod with Feta and Tomatoes www.myrecipes.com/recipe/baked-cod-feta-tomatoes
3:39 Chicken Breasts with Brown Butter and Garlic Tomato Sauce www.cookinglight.com/recipes/chicken-breasts-brown-butter-garlic-tomato-sauce
4:19 Garlicky New York Strip Steak www.cookinglight.com/recipes/garlicky-new-york-strip-steak
5:04 Grilled Lemon-Rosemary Chicken & Leeks www.cookinglight.com/recipes/grilled-lemon-rosemary-chicken-and-leeks
5:57 Grilled Salmon with Tomato Avocado Salsa www.cookinglight.com/recipes/grilled-salmon-with-avocado-salsa
6:30 Instant Pot Peruvian Chicken www.myrecipes.com/well-done-recipes/instant-pot-peruvian-chicken
7:42 Instant Pot Pork Shoulder www.myrecipes.com/recipe/instant-pot-pork-shoulder
7:53 Pan Seared Pork Chops with Roasted Fennel and Tomatoes www.myrecipes.com/recipe/seared-pork-chops-fennel-tomatoes
8:23 Paprika-Rubbed Sheet Tray Chicken www.cookinglight.com/recipes/paprika-rubbed-sheet-tray-chicken
9:12 Romaine Salad with Avocado Lime Vinaigrette www.myrecipes.com/recipe/romaine-salad-with-avocado-lime-vinaigrette
9:38 Sheet Pan Steak with Blistered Veggies www.myrecipes.com/recipe/sheet-pan-steak-blistered-veggies
10:26 Ultimate Keto Coffee www.myrecipes.com/recipe/ultimate-beefy-keto-coffee
11:00 Super Crispy Chicken-Skin Nachos www.myrecipes.com/recipe/super-crispy-chicken-skin-nachos
11:50 Smoked Beef Tenderloin www.myrecipes.com/recipe/smoked-beef-tenderloin-lemon-horseradish-cream
what a great video thanks for sharing
For the ribeye how many degrees in the oven.?
Quinoa is decidedly NOT keto... I'm sure it's great otherwise, but this is supposed to be keto recipes only.
)(((0
go.hotmart.com/E44970365K 200 recipes of keto
About a year ago, I was diagnosed with PCOS.For several years, I had gained a lot of weight, felt tired, and had problems with anxiety. I had tried other diets but never managed to stick with them in the long term.After doing some research on PCOS, I came across an article about keto and found the motivation to give low carb a try. I wanted to improve my lifestyle and health and going keto definitely did.
I’m happy for you. You’re such an inspiration!
Thanks for sharing your story and keep up the great work!
Can you share the article please?
You can find it on keto3.store
se ve bueno
I see rice and quinoa. They will kick you out of keto.
And cheese
@@meetsthegoudysg5672 cheese is keto
It’s cauliflower rice meaning it’s cauliflower broken down to look like rice but it’s all veggie
@@Simsationnnn rice is veggie too :P
Christopher Prigge no it’s grain
Quinoa it's not Keto
lol i paused the video when they used quinoa just to see if anyone said anything about it.
@@Indigohoover123 Me too! LOL
You are right
@@Indigohoover123 haha I just did the same 😂😂
I also paused.
I've been doing Keto for the last two months and I have already started to feel AMAZING!
Was the coffee just thrown in to see if we were paying attention?! 🤢
🤣🤣🤣I guess because all comments is about coffee but the food is yummy 😋
Yes. And they admitted it is nasty but keto and wanted to see what people thought!! 🤣🤣🤣
Lmao feels like it
You might wana love this free keto recipe book. It has over 150 delicious keto recipes.
foodzone.ck.page/afaa967f7f
It makes people comment which improves it’s rankings
i tried keto diet because i want to lose weight, i just want to share my experience with it, its really actually hard to sustain plus i do experience very excruciating headache thats why i stopped it and started agoge diet. i did lose weight without all those bad things and i have never been happier
10:24 Here’s the coffee recipe everyone in the comments is bashing lol
Honestly doesn’t look that bad but I wouldn’t put the bacon or beef on top lol
That coffee is a disgrace to the community....😑
Mia Porche like tf was that
I think that recipe was very much tongue in cheek😄
@@jellyfrazier7205 😑😂😭
100% agree. What are they thinking?!
😭😭😭Just wanted to make sure people were watching. Gross AF but it's Keto. We don't recommend it.
Those that want to lose fat should definitely try the Agoge diet plan. It's personalized and balanced. Keto on the other hand made me feel like shit.
How fast can you see results?
good, let's see if it works
great diet plan, just got mine
Just got the diet emailed to me, looks good
I would recommend the agoge diet to everyone!
That "coffee" is defintely meant to be a straight up insult
Gulp. Nah, it's good. 🤞🤢 Thanks for watching!
who came to the comments after seeing that disgusting ass coffee
I cannot believe this bitch put beef fat in her coffee, and then she has the audacity to add ground beef and a slice of B A C O N
Lol me 🤣
Meee 😂😂😂
That was so gross!!!
YUUUP
Everything looks delicious. Thank you. For anyone who likes KFC coleslaw: I turned a recipe from my mother in law to sugar free coleslaw. It’s delicious and quite a lot like KFC. Shred one small head of cabbage with 2-3 carrots. (Of course, you can omit carrots and add some purple cabbage to the green cabbage or just use all green cabbage.) To the cabbage add 1 cup healthy mayonnaise of choice, 1/2 cup of white vinegar ( can also use ACV), and 1/4 cup of Monkfruit sweetener. We have not tried this with any other sweetener so I don’t know how it would be but we love it with the monk fruit. Chill before serving, usually overnight.
Thanks for the tip!
4:12 Quinoa is often referred to as a "superfood," and also a healthier alternative to carbs like rice or other grains. Still, it's too high in carbs for the keto diet and also has a high glycemic index. This means it takes longer to digest, which causes a slow rise in blood glucose and insulin levels.
I use cauliflower rice.
I think you mean it's "low" on the index.
My experience suggests that the keto diet is over-hyped. A good diet is supposed to be easy to stick with and be healthy. *Agoge diet* is a good option, I lost a lot of persistent belly fat.
This is very good.
For the purists, replace the asian oils and dressings..... simply mix olive oil with balsamic vinegar, add dijon mustard and some chilli powder. Shake it all up and pour on anything as a salad dressing or as a marinade for cooking. I use it for stir fries instead of soy sauce, sesame seed oil or fish sauce. The other thing that works in stir fried is lots of fatty bacon. Fry it up in a big dollop of butter or beef dripping, then remove the bacon and cop it up, then into the pan with cauliflower rice, broccoli and capsicum, flash fry and its delicious.
Awesome. Thanks for sharing!
*Having a variety of delicious options is key to staying on track with a keto lifestyle. Your collection of recipes is a valuable resource for those looking to embrace the keto diet. Great job!*
Love healthy and hearty recipes like these....new to the keto world and im loving it! xx
I can see you're new. This is not Keto.
yeah few of these recipes make the cut
that coffee 🤢🤢🤢🤢🤢
Totally gross. Get greasy? 🤮
that was a joke right? that wasnt an actual bulletproof coffee was it
It's actually really delicious with butter
@@TerrorQueen198o you need help, like medical, professional help
Hi if you are interested here you will find more than 100 completely free Keto recipes (pay only for shipping) the offer will expire soon! www.digistore24.com/redir/269221/Keto0Diet/
Never would have thought of those nachos! Gonna try this week.
PLEASE!!! more keto recipes..you are making very easy for me ....thank you
May not all be keto but you could switch h it up to MAKE it keto. Rice? Easy substitute for riced cauliflower. The protein issue where it's mentioned loads of meat with a side of veggies. Easy up your veggie portion and cut that steak in half. It doesn't take a rocket scientist to notice ways to switch things up to make them keto guys
The problem is thos is clearly NOT a keto video, just repurposed their old recipe videos to appease what this creator clearly thinks is a fad. They can put some effort in in they dont want viewers complaining about the halfassed job they did
Artbug maybe if the title was “mostly Keto or Keto and low carb ideas”, it would appease folks who are offended by it. I thought the video was well done since it was quick and clear but I just substitute the carbs like quinoa for other veggies. I got some great ideas from this video and that is what I was looking for since I am new to cooking in general. :-)
You might wana love this free keto recipe book. It has over 150 delicious keto recipes.
foodzone.ck.page/afaa967f7f
The rib eye steak 🥩 is amazing! Thank you for the recipes. I have been a Keto loving body for 9 months now and will never go back to my previous diet. I have lost 35 pounds and counting. I feel great!
Thanks for the comment, and congrats!
How many grams of carbs are you consuming per day on your Keto diet? Would like some help :)
Wow!! Amazing dishes !!! Thank you so much for all your hard work , delicious ideas and the recipes one by one! Much appreciated!! I am Keto happy and can not wait to finally get some other dishes in my day!!!
Hi Belinda, where can i find the Recipes ? Can you please help me out ?
i was salivating ferociously for the last 13 minutes..
YUMMM!! I'm definitely going to try All of these! I also love how the whole video isn't surrounded with eggs, I have a food allergy. No egg yolks for this lady😅
Thank you for the many ideas! I will modify for my Keto journey and tastes! I appreciate all the time you put into this video! I just kept thinking, “ can I hire you as my chef.”! Lol!
Thanks! And as some folks have noted, it's beneficial to use olive oil instead of canola oil.
I love the video, very well done! I can't wait to put my own twist on these recipes!
Arn't these amazing! I just tried a few of them and was so surprised on how good they tasted!
Burrito peppers look amazing, can't wait to try!
Being on the Keto diet has made me loose weight, I suffer from acne and since I've started the Keto diet all my acne has cleared up.
Finding recipes that are Keto friendly was so difficult but then I came across the 28 day keto challenge that changed my life for the better, HIGHLY RECOMMEND @t
Can you send me the link please, I want to start keto.
I started keto and my acne went away in 2 weeks
this is awesome! This diet has done so many good things for so many people! Keep it up!
I was gonna send my friend who just started keto this video, I am glad I watched it first! This is not keto don’t give wrong info to people!
What an ingenious way to make nachos!! 😃👏🏼💕
I like the way this video was done. I also really want to try the chicken skins for nachos, great idea!
I lost more than 70 pounds with my first year. No bounces, it's
sustainable, very good and 'I feel great'. Always satisfied ----. Today is my 360 day.
OMG! That's awesome! Keep going keep going!
You are looking hot in your picture. I noticed this comment was from a year ago. Are you still on the keto lifestyle?
Remember to eat tomatoes and use salsa with caution in keto as tomatoes are relatively high in sugar being fruit and they add sugar to most salsa brands
@@jeremyalexander9761 anions can be tricky one. According to FDA a large 400 gram of sautéed onion have 24 grams of net carbs but who will beceating that much anyway my rule of thumb always count and try to balance your daily macros intake.
It's all perfect and tasty recipe!
So healthy!
Love this! Thank’s for sharing 😁👍
While not Keto pure this offers up some great inspirational ideas. Those who are true Keto purists will know how to adapt the modifications that are needed, what oils are best, rice, quinoa and potato alternatives. Thank you for the tantalizing ideas :)
ntur117 I’m starting soon what are the best oils, butters, etc? and what sides if no rice?
@@manitwilight31 Butter from grass fed cows. Cauliflower is a good replacement for rice and I'm Asian so it was hard 1st first, lol
Also Olive oil is good, avocado oil, and even lard.
SynnJynn ha! I bet. And thank you !
Emani R. SynnJynn is right. Ghee is also a good replacement for oil/butter. For coffee tho, I’d stick with bulletproof coffee.
Great but there are some mistakes: quinoa is NOT keto, not that much cherry tomato ( too much sugar in it ), no mashed potatoes, no canola oil, moderate protein and the keto coffee is horrible!! Just coffee, coconut oil and butter blend it and that’s all, really no need to put meat and bacon in it ... we don’t eat like pork!!! Thank you for the recipes ideas
My jaw dropped at the keto coffee... the rest of the recipes tried, but then that one came in all sloppy and just no no no. 😂
"we don’t eat like pork!!!"
Says who?
@@takeoffyourblinkers
Exactly!
We don't eat pork?
Well, ME happens to LOVE it! 🐷🥓
Why no to the canola oil?
@@kiaminaya5731
Google "canola oil dangers"
It's best to stick to olive, avocado and coconut oil for consumption.
Great video!!! Love these recipes!!!
love the massive ideas drop that was. thank you!
16. Reminded me of Rachel’s beef trifle incident in friends
Believe it or not, but we've actually done that recipe: ruclips.net/video/VFxpIGEkac4/видео.html
Idk bout that coffee tho....
ruclips.net/video/6x_tVqjabi4/видео.html
try this its great!!!
Here's how I drink mine
• 1 cup coffee
• 1 Tbs grass fed butter
• 1 Tbs heavy whipping cream
• 1 tbs mct oil
• your choice of sweetner :)
I see what you mean .
Really wonderful time with all keto recipes thanks
Ooooooo. The chicken skins look goooood!!
Quinoa carrots and other root Vegas aren’t Keto, but it’s easy to find replacements, I love all of these recipes ♥️♥️♥️♥️🙏🏻
I agree, it is definitely low-carb not extreme KETO.. but good recipes overall...better than mine..😂
I eat mostly cruciferous veggies and meat myself. I have a recipe for keto dinner that can be modified for more variety.
The hardest part for me is that I have two younger siblings and a family with lots of background regarding overeating. And my siblings are always hungry when they come home so I figured I’d start this diet so I could help all of them and do various activities with each of them without their knowledge that their on a diet. I don’t want them to have expectations, or step on the scale to see they’ve lost nothing. I just want us to be an active family so I can rest easy knowing that they have a better chance at living longer, and happier lives when I’m gone.(I’m joining the Army I’m not dying hahah.) Also disciplining myself on command would be a huge achievement for me.
Thanks for sharing. It sounds like you care a lot about your siblings and you want what's best for them. Keep trying - there's nothing wrong with taking steps towards a healthier lifestyle.
Thank you! Everything looked amazing
not only does it look amazing it tastes soooo good for a keto meal! I've tried one or two of them and they are really tasty
Genius! Thanks!❤️
Adding ground beef as a topping on the coffee was a very unexpected touch! Lol!!!!
Quinoa is high on carbs no? But alg cauliflower as an alternative always saves the day!
Thank you for this video, it gives very good ideas for people like me who are just starting, and thank you for putting links so I can get great recipes
Thanks for checking us out!
Great video and the recipes looked wonderful!
Can't wait for Starbucks to start offering beef fat and bacon latte's - you can stuff ya pumpkin-mosquito-mocha-yadda!
LOL
ruclips.net/video/6x_tVqjabi4/видео.html
try this its great!!!
I keep running into keto cookbooks at the grocery stores, i keep getting excited to finally see keto out there for people to see... and then i look through the book and find similar mistakes that were in this video... You do not use so many tomatoes on keto, no beans.... and more... do your research people and dont feed people these false keto recipes
Mary Danielle where do I get the real ingredients for keto diet?
@@rnluvsmusic There are many keto channels here on RUclips that have made videos talking about foods you can have on keto.
@@marydanielle7183 exactly. Quinoa, plenty of tomatoes, white wine, soy sauce, leeks 🥺🥴...and so on.
@Dien M but you're not getting healthy, sadly. Losing weight is the second step, the first is getting healthy. I feel sorry for you. 😢
Tomatoes?? 😰
I love keto! Everything looks so delicious!!
Delicious and fresh looking recipes.
Well maybe it’s not exactly Keto but it’s better than Macdonalds haha 😂 😍😘 I love most of the recipe and we can skip some ingredients without been a hater Thanks for the video❤️❤️
Thats whatvi was thinking
Id rather get a bunless burger with extra veg from mcdonalds then eat potatoes and quinoa and the 200lbs of canola oil that was used in this video
@@Artbug have fun with that then 🤷♀️
Problem is that keto needs very specific conditions pertaining to karbohydrates to work. And many if these recepice are abundant in them. The problem then becomes a high fat intake where you stikk burn the glucose in the food as an energy source. Then the amount of fat is not good for you since it's not used in the body as it's primary energysource and there by gets stored in another way.
ruclips.net/video/6x_tVqjabi4/видео.html
try this its great!!!
I'm so greatful for this video because I was stuck in a three ingredient vortex.
thanks for the video i really loved it
Thanks for the links of all the recipes that appear in the video I liked them
I'm down for those bird skin nachos !
Quinoa is often referred to as a "superfood," and also a healthier alternative to carbs like rice or other grains. Still, it's too high in carbs for the keto diet and also has a high glycemic index. This means it takes longer to digest, which causes a slow rise in blood glucose and insulin levels.
I truly recommend that you get your personal custom keto diet here :t.co/yS2U1RX3WW?amp=1?customketo
La quinua a menudo se conoce como un "superalimento" y también una alternativa más saludable a los carbohidratos como el arroz u otros granos. Aún así, es demasiado alto en carbohidratos para la dieta ceto y también tiene un índice glucémico alto. Esto significa que se tarda más en digerir, lo que provoca un aumento lento de los niveles de glucosa e insulina en sangre.
This is an excellent Keto cooking video.
Well this is super chill and hypnotic.
I was going to say well done and noticed the channel is Well Done. No jokes. I am not a keto but a diabetic looking for options and the lchf looks good for me. Noitced ppl saying keto.Even if your recipes are off, ppl can adjust. too much complaints ppl
Agreed...
Canola oil is one of the worst oils. Need purely Keto version.
Olive oil will work as a substitute.
Avacado oil is keto.
@@jackietankersley9133 olive and coconut is good...but coconut oil is expensive in my country...but coconut itself is cheap in my country but i dont have time to make the oil ....so i buy butter
@@tazboy1934 use butter that is grass fed. I did not mention olive or coconut. I mentioned avacado. Is that cheaper in your country?
This video was halfassed. I dont think they care about making an actual keto video
*Love* these!
That burrito pepper look so good❤️ I’m havin that tonight
Hope you enjoy it!
thankyou for this video,i have a very young youtube channel and you have inspired me.I also have a facebook group of 11,000 low carbers who will benefit from your vids
good recipies, just remember the onions are all carbs so manange your day carbs to make up for it. cooking them reduces the sugars
This is so good and looks yummy 😋!! Thank you for sharing!! 💜🌈💜🌈
this video is very nice.thank for sharing this video.I had tried other diets but never managed to stick in the long term
Skip the Canola Oil - no one familiar with Keto gets near it (olive oil is fine, along with butter and similar).
Bob Levy cooking with olive oil is bad. Heat turns it toxic
@@theknowerandtheknown 85% of Italians would be dead. We all cook and fry with extra Virgin olive oil.
That coffee drink blew my mind!! 10:27 🤣
Still waiting for somebody to actually try it
This is so well made, great recipes as well
Some of these look delicious. 😋
they are! I've tried one or two of them and they are so tasty!
Thank you for the lovely meal inspirations. The coffee is not my cup though.
love the pun hahaha
The foods look very good, but they are going to kick you right out of ketosis if done the same way
How To Loss Weight Fast
Really I didn’t know that before
Do I have to change it every 2 week or what
Five Nine I think you have to change out some of the ingredients
Great ideas!! I will do some recipes!! Thank you!
Thanks & Enjoy!
I litteraly watched this with an open mouth! And that coffee.. is ridiculous, so ridiculous I want to try it haha
Don't vomit after you taste it.
Now if I just had someone to Fix me Meals like this, I would be on Cloud 9....
Each step of the coffee making process made me laugh harder... I´m pretty sure it´s ironic.
I love all the recipes. At the right time I want to eat healthy but delicious
Nice green vegetable with specials
I have been on Keto for two months. I'm starting to see my abs.
Did you put this comment on 3 different Keto videos. What the f*ck?
I don't think they calculated the macros for these dishes..
As delish as tomatoes, onions and tomatoes are, they are quite high carb 😥
I love that coffee recipe. Can I add some anchovies to it? 🤣😂🤣😂
Now you're cookin!
muchas gracias, recetas sencillas, faciles de hacer, sin tanta paja... me encantan estos tutoriales.
Wow, the chicken skin nachos 😍
Can anyone please recommend a page that shows real keto recipes though?
Lots of great channels about keto, but the actual food channels seem to throw in grains, canola and other dubious ingredients.
Oh my god coffee gone wild 😳😣
I love the Burrito Pepper one! 😍😍😍 .. ok, 16 more recipes to watch 😬👍.....
Hope you enjoy
I loved that keto coffee 😂😂😂
Omg the f coffe seems to be the main menu everyone's talking about ignore the coffee
lol agreed some of the recipes in here are amazing!
Y'all gone salt and pepper us to death ain't ya
Im crying ....lmao
Amazing.great video.
woww..Thats great.Thank you so much
These huge portions are misleading, that’s a full days macros and protein on your final plates.
that's actually good for someone who does one meal a day 🙂
Do omad!!!
hahaha the coffee recipe was surely a joke. nobody would make that. Definitely Keto friendly LOL
Correct!
Wow thanks for they recipes