How to make a Lower Calorie Smash Burger that still tastes good.

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  • Опубликовано: 21 авг 2024

Комментарии • 932

  • @sanderscamper
    @sanderscamper 4 года назад +889

    This is amazing. I've lost 42.5kg in 18 months through strict calorie control and as I get closer to switching to maintenance calories, this sort of content will help me re-normalize my eating habits and rediscover cooking for pleasure. Subscribed, please keep it up.

  • @Tsuna2221
    @Tsuna2221 4 года назад +373

    A lot of people (including me) discovering this channel TODAY huh?
    Blessed by YT algorithm

    • @redsand007
      @redsand007 4 года назад +1

      Me too. I watched a few of his videos before going to sub and seeing his count. I 100% thought he had to have at least a few million subs. Every aspect from the video quality, the presentation, the actual content about the food, giving links to skip to when the recipe starts, his overall happy attitude, everything is just done so well. This channel is gonna be huge.

    • @maximilianoezequiel9496
      @maximilianoezequiel9496 4 года назад

      Watch binging with babish

    • @estuchedepeluche2212
      @estuchedepeluche2212 4 года назад

      Today was 6 days ago, are you a time traveler?

    • @valka_zapalka
      @valka_zapalka 2 года назад

      I just discovered it today..

  • @Jdizz812
    @Jdizz812 4 года назад +548

    When the world needed him most, Ethan made us even more great smash burgers. The hero we all deserve

    • @armageddonmenow6275
      @armageddonmenow6275 4 года назад

      Sike ass, he copied my show

    • @Redditok111
      @Redditok111 4 года назад +6

      Not the one we deserve, but the one we need

    • @riasad88
      @riasad88 4 года назад

      Better than pattisons batman. Why can't Ethan be the new Batman?

  • @ItzSizz
    @ItzSizz 4 года назад +551

    Glad I found this channel! Keep it up man, your breakdowns of the nutritional facts are super insightful when comparing the differences!

    • @EthanChlebowski
      @EthanChlebowski  4 года назад +24

      You’re welcome ✊

    • @Dudevid
      @Dudevid 4 года назад +33

      Heh, didn't expect my RL and RUclips recipe worlds to collide.
      But I agree with Sizz here. Nutritional breakdowns are sorely lacking from a lot of otherwise great recipe vids on RUclips. Great vid.

    • @mctit
      @mctit 4 года назад +12

      Didn't expect to see sizz here lmao

    • @thomasgarcia8118
      @thomasgarcia8118 3 года назад +1

      David Foster the most unlikely combo

    • @stefanbondeson6505
      @stefanbondeson6505 3 года назад +1

      Didn't expect u to be here

  • @ThatCoolDude97
    @ThatCoolDude97 4 года назад +78

    Love this idea for a series. Even if the fattier one tastes better, the fact that you could easily save 85 calories alone with the sauce replacement is a cool insight. Please please make some more of these, great idea.

  • @shanetaylor9288
    @shanetaylor9288 4 года назад +482

    Thumbnail made me think this was a Binging With Babish episode

    • @TheRepaer23
      @TheRepaer23 4 года назад +32

      Same, crazy how people take other people complete style lol but whatever works right

    • @CPlover0725kyl
      @CPlover0725kyl 4 года назад +30

      This guy is totally ripping off Babish lol .. The camera angles and even the fonts are so Babish style

    • @raphaelestrada161
      @raphaelestrada161 4 года назад +59

      @@CPlover0725kyl what? Just because he does cooking vids on yt doesnt mean hes copying babish they just have the same style or maybe he was just inspired by him. Thats not a bad thing.

    • @CPlover0725kyl
      @CPlover0725kyl 4 года назад +9

      Well apparently this guy is not just "doing cooking videos on youtube" on this video lol .. Having the same style is the point my man.. Getting inspired is good.. and I agree with that.. but this guy should come up with his original style.. This channel has quality content and I just don't want this guy to end up being a Babish wannabe

    • @RiyeL
      @RiyeL 4 года назад +40

      Eloise I don't think he's copying tho..? the concept of the video is completely different from bwb's content (food from films recreation) . this camera angle is common for cooking channels, it's so people see what he's doing. the color grading is very far from bwb's more cooler and a bit unsaturated color grading. if you actually invested time into looking into his content then you'll know that he's far from a "bwb wanna be"

  • @210jerome
    @210jerome 4 года назад +129

    Your channel is gonna blow up man I watch all the people you reference in your videos and it’s awesome how you apply all the stuff they’re doing but in your own way.

  • @matthoward123
    @matthoward123 4 года назад +113

    When I'm feeling naughty I'll sometimes use 9 grams of mayo. Such a thrill.

  • @ceoofflavour
    @ceoofflavour 4 года назад +164

    Just discovered your channel today and this is the type of content I ALWAYS hoped to see!!! I have seen RUclipsrs make 'better' burgers and other restaurant meals but no one makes lower calorie/ healthier meals. So happy someone has finally started this!
    In suggestions, Chinese food always seems to be either deep fried or full of sugar so healthier versions of this would be great!

    • @Temulgeh
      @Temulgeh 4 года назад +18

      chinese american* lol

    • @mickeykwa62
      @mickeykwa62 4 года назад +8

      @Kazami "Temulgeh" means that the deep fried or sugar-filled Chinese food that "Shiv" is referring to is a version of Chinese food that has been adapted to American tastes. It is not the same kind of food that you would actually find in China. Authentic Chinese food would probably not have as many deep fried dishes or sweet-and-savory dishes as can be seen in Chinese American food.

    • @spicyricu7217
      @spicyricu7217 4 года назад +10

      I assume you're referring to Chinese American food. Real Chinese food isn't as unhealthy as Chinese food in America and incorporates a variety of vegetables, fruits, poultry, and meat. American Chinese food is made for Americans and you'll be able to find healthier meals in authentic Chinese restaurants! I hope you'll still be able to enjoy Chinese cuisine without having to sacrifice the taste or flavor!

    • @Temulgeh
      @Temulgeh 4 года назад +1

      @@mickeykwa62 yep exactly! (but as an asian i prefer chinese american cuisine myself, now i'll go hide before my family disowns me)

    • @f.p.5410
      @f.p.5410 4 года назад

      @@Temulgeh Do you have any sources (book/website/youtube) for authentic Chinese food?
      All I can find on youtube (e.g. Chef John from Taste) almost always involves frying and/or a lot of sugar. Which is still great once in a while but I can't cook it every day.

  • @TheJackMouse
    @TheJackMouse 4 года назад +3

    Do you know what I love about these videos? Is it the amazing recipies, the entertaining delivery, the accessibility and attitude?
    Nope. Those are great but what I love is the TIMESTAMPS IN THE DESCRIPTION. SO CONVENIENT.

  • @The1stCity
    @The1stCity 3 года назад +58

    Great video. For those trying to cut calories more aggressively, then I’ve had success with lower calories buns, 96/4 beef, lite versions of condiments , and low/nonfat cheese. With all of that, you can eat a “cheat” burger with as little as 300 calories.

    • @barbarahuwae6367
      @barbarahuwae6367 Год назад

      🙏🏼🔥❤️

    • @Fallout3131
      @Fallout3131 Год назад

      Thank you!!

    • @cooljool1
      @cooljool1 10 месяцев назад

      96/4 beef is not edible and i'm not sure how think that is worth consuming

  • @ClintWatson25
    @ClintWatson25 2 года назад +6

    Dude, I am a regular homecook and this is the best cooking show I've seen since Alton Brown's original Good Eats. Phenomenal content, perfect for RUclips. Wish I could subscribe 10x.

  • @NyQuilable
    @NyQuilable 4 года назад +1380

    Investigate 311

    • @_thomas1031
      @_thomas1031 4 года назад +27

      I know. I wish he had more likes on this video. he deserves it😌

    • @netiii
      @netiii 4 года назад +6

      Wow I just realized how underrated he is

    • @TheFlexXMLG
      @TheFlexXMLG 4 года назад

      agreed

    • @JarPapa
      @JarPapa 4 года назад +8

      This is the first video I've seen from Ethan, surprised he's only on 28k subs! From the quality of the video I guessed he was on a couple hundred thousand too

    • @ronan2298
      @ronan2298 4 года назад +1

      bruh tf hes only on 31k lol yeah thats mad

  • @CriticalEatsJapan
    @CriticalEatsJapan 4 года назад +211

    The tangy sauce seems much better than just mayo. Sounds like the ultimate burger would be a hybrid of the two ;)

    • @Alifkbr
      @Alifkbr 4 года назад +3

      yeah just swap the beef into the lower cal one

    • @chrisknag6122
      @chrisknag6122 4 года назад +2

      Sam the cooking guy duh

  • @weijunlim9957
    @weijunlim9957 4 года назад +75

    This channel is gonna explode one day. This is really high quality content

  • @MCFCity
    @MCFCity 4 года назад +7

    This is some really high quality video. You notice that he loves doing this as he even puts the video into different segments! :) Greeting from Germany

  • @megamisterjimmyb13
    @megamisterjimmyb13 4 года назад +17

    I made this hamburger today for me and my girlfriend, we absolutely loved it. I was a bit intimidated as I have never made a smash burger but your video guided me through it nicely!

  • @Caleb-zt5ht
    @Caleb-zt5ht Год назад +4

    I'm glad you were upfront about the burger with more fat tasting better. I feel like so many people try to sell eating healthy as tasting better. But having a healthier option that tastes good is still great! I'm glad you did this!

  • @gregv.8564
    @gregv.8564 2 года назад +1

    Just prepped this marvel of a burger - did not even heat the buns using any grease, rather just sheer buns on a non-stick pan and voila! Superlicious!!

  • @wogdog2206
    @wogdog2206 4 года назад +2

    Guarantee this will be a 1M+ channel within the year. Deservedly so. So insightful, yet down to Earth and relatable... Never change Ethan. You are a legend. Your channel is actually what good YT is all about.

  • @Lukok123
    @Lukok123 4 года назад +3

    RUclips algorithm is doing it's thing again. Great video, good production value, straight to the point. This channel is about to get big.

  • @kailynnesmith7959
    @kailynnesmith7959 4 года назад +7

    I’ve literally had 5 of these in the past week. I also adjusted to get it to 400 cals. Thank you!

  • @mrsplosh999
    @mrsplosh999 3 года назад +1

    Really nice :) I made a similar burger for myself aiming to make a low cal burger.
    95% lean mince - 250g (328 kcal)
    1 brioche bun (155 kcal)
    2 reduced fat cheese slices (total of 68 cals)
    For the sauce I used ‘lighter than light Mayo’ (9 kcal per tbsp)
    And some low carb bbq sauce (same as mayo).
    And then just added some lettuce and red onion.
    For the meat I seasoned with salt, pepper, cayenne pepper and a bit of cumin.
    Total rounds in at a low 586Kcal (30g carbs, 22g fat, 65.4 protein)

  • @amyv.2130
    @amyv.2130 4 года назад +12

    Ethan - I recently discovered your channel. The content and production quality are phenomenal. Hoping your channel takes off and continues to grow! Keep it up.

    • @EthanChlebowski
      @EthanChlebowski  4 года назад +5

      Welcome aboard, plenty more content coming!

  • @Irraticate
    @Irraticate 4 года назад +16

    Your "Cast iron" Amazon link takes you to the saucepan, and the "Saucepan" link takes you to the baking sheet. Every other link works fine.

  • @skyboat345
    @skyboat345 4 года назад +4

    My god. I just love it when I see this level of quality content on youtube -or anywhere for that matter. No mainstream "OMG this burger is 10 TIMES TASTIER than the original" bullshit. Just honest, human and all the rest goodies. Subscribed!

    • @craigr4763
      @craigr4763 Год назад

      I do love his approach and his honesty.

  • @Chunz_Lo
    @Chunz_Lo 4 года назад +2

    Yep, I'm one of the many people who just found your channel. And I'm already making the improved Adam fries right now for lunch. Thanks for helping us at home foodies out, man.

  • @rifatchowdhury7384
    @rifatchowdhury7384 3 года назад +2

    Absolute gem of a channel brother! I've been following you for a while and what I love about your channel is that you cook food that is interesting and delicious but also good for you. So many other cooks make healthy food, but it's usually bland or boring. This is such a nice relief from that so thanks man! Also, pickled onions are the best thing since sliced bread.

  • @denizhasanoglu8716
    @denizhasanoglu8716 4 года назад +4

    He is like scientist and i started make my own breads. I always cook my own meal from other youtube channels but when i found you bro i forgot the others you are like amazing... underrated very underrated so much underrated best besttt

  • @judesaldanha7627
    @judesaldanha7627 4 года назад +53

    Just discovered this channel love it. I hope u grow more

    • @EthanChlebowski
      @EthanChlebowski  4 года назад +10

      Much appreciated, feels like it's just getting started!

    • @canberktopal6880
      @canberktopal6880 4 года назад

      @@EthanChlebowski Definitely! I just found your channel as well. With this high quality content, it would not be surprising to have a million sub at the end of this year. Keep up the good work!

  • @r3tr0ztail64
    @r3tr0ztail64 2 года назад

    Thanks for adding your before photo and statement on not telling people how to eat, that puts us at ease and makes you more relatable and engaging. Keep it up

  • @SpaceViking2000
    @SpaceViking2000 4 года назад +31

    I was just thinking about making smash burgers (never had it before) and then this. I guess it’s settled.

    • @leslie7677
      @leslie7677 3 года назад

      I’ve worked at smashburger before. Honestly the prices are pretty high, and extra items to put into the burger is a dollar or more. The lowest price for a burger is about 5 dollars and the highest is 10. In my personal recommendation is you could always fine a better option but burgers are good but worth it for the prices ? I don’t think so

  • @brennencatt6446
    @brennencatt6446 4 года назад +11

    I’ve been watching Kenji for about a year now and absolutely love his content. Especially as of late. I recently discovered your channel, and I’m glad I now have another person that I can rely on for some easy to digest, thought provoking content as far as cooking goes. Keep it up. The work will pay off if you keep pumping out content like you have. Thanks! 😁

  • @Galastan
    @Galastan 4 года назад +35

    Another note for toasting the buns-you can actually toast them dry under the oven broiler which cuts out the calories from the mayo when browning them on the griddle. It actually gives you a more even toast than you get on the griddle, too.

    • @smellypatel5272
      @smellypatel5272 2 года назад +7

      Those calories from the Mayo are fine to have tbh. That extra fat keeps you satiated longer. The idea is to cut smart, not cut hard.

    • @JackRR15
      @JackRR15 2 года назад +1

      @@smellypatel5272 Still. If you want fewer calories no reason to keep it on. I never understood people who toast things with fat, I just pop my buns in the toaster not to long so they are hot and slightly firm.

    • @craigr4763
      @craigr4763 Год назад +2

      Of course you can just 'toast' them like you would a slice of bread, but it really isn't the same. I think if you're going to have a burger then you ought to toast it in the pan / on the skillet. Burger buns also don't usually fare too well under a grill and can easily go dry and flaky. Personally, I think this is a step too far. You don't want to take all of the fun out of the meal or there's just no point.

  • @BluEyedRaven
    @BluEyedRaven 2 года назад +1

    Ethan, let me tell you we DO appreciate this kind of videos so so much. I'm making this at least twice a month and i've never been happier with a recipe. Thank you so much!

  • @nextdoorwarren
    @nextdoorwarren 2 года назад +1

    This might be the most creative youtube food series I have ever found. Love it dude, hope you get a chance to continue this while on your European journey.

  • @helix5729
    @helix5729 4 года назад +6

    Christ my jaw hit the floor when I saw you barely pull over a couple thousand views on each video and only have 25k subs... I first found your channel when I saw the knife sharpening video and I have to say the production quality on this stuff is top tier! I hope that sometime soon you get the recognition you deserve for these vids.
    P.s. You're the second person I've seen who successfully rocks the mustache with the first being Ron Swanson/ Nick Offerman. Congratulations on entering these hallowed halls.

  • @acooknamedMatt
    @acooknamedMatt 4 года назад +154

    Really fun style man! Awesome video

  • @iselaravelo9756
    @iselaravelo9756 4 года назад +2

    U gotta make this into a series. The idea is genius and a lot of people are going to appreciate this content, me included!

  • @ebbyc1817
    @ebbyc1817 4 года назад +1

    Someone who loves food. Loves cooking. And understands the importance of trying to keep calories down.
    Yep, definitely sticking with this channel.

  • @collette3428
    @collette3428 4 года назад +14

    Thought this was binging with babish from the thumbnail, pleasantly surprised at the content

  • @aguy65656
    @aguy65656 4 года назад +8

    I was here. See you in a few hundred thousand subs. Cheers!

  • @shadowmuffin36
    @shadowmuffin36 4 года назад +1

    Bodybuilder here. Counting macros and that RP book he recommended helped me out so much! Especially when losing fat. Good video Ethan!

  • @andrewshade3686
    @andrewshade3686 4 года назад +1

    You, Babish, and Joshua are the holy trinity of RUclips cooks. Proud of y'all for what you have achieved

  • @thetruejay20
    @thetruejay20 4 года назад +7

    Need more of these lower calorie recipes!

  • @lucasprado1483
    @lucasprado1483 4 года назад +5

    Great job with the videos. Very impressed with how well structured and instructional your videos are. Thank you for the useful content! Keep it up

  • @c0rn322
    @c0rn322 4 года назад +2

    Watched your channel since your first videos, love how far you've progressed man. These food keeping me drooling.

  • @mooosebrains1615
    @mooosebrains1615 3 года назад +1

    You are slowly becoming one of my favorite channels thank you for all you do

  • @omgitsabood
    @omgitsabood 4 года назад +3

    Thank you instagram for getting me here

  • @ericneal8582
    @ericneal8582 3 года назад +13

    Fold a little msg into your beef and you will get a lot of that beefiness back without adding calories.

    • @thaliacrafts407
      @thaliacrafts407 3 года назад +5

      People are way too afraid of MSG, even though it already occurs naturally in a lot of foods they eat.

  • @alonsomartinez7450
    @alonsomartinez7450 4 года назад +1

    i first clicked on this video because i thought it was a binging with babish video then realized it was not yet i was not disappointed, this is some great quality stuff..already know this channel is going places, keep up the great work

  • @williamyohandy6599
    @williamyohandy6599 4 года назад +2

    Hey Ethan,
    your videos popped out in my recommendations and I LOVE it.
    Keep it going sir, I know you are going to be big.
    CHEERS

  • @cripple1313
    @cripple1313 4 года назад +4

    LOVE this idea for a series Ethan - looking forward to more! - from, a new subscriber

  • @Shiros4ki
    @Shiros4ki 3 года назад +41

    Maybe you could “cheat” by using MSG with the lower calories version 🤔

  • @jasonp.3046
    @jasonp.3046 4 года назад +1

    I don't usually subscribe to cooking channels but you are massively underrated and deserve all the attention you can get! Keep up the good work Ethan!

  • @kavinjayaraman2562
    @kavinjayaraman2562 4 года назад

    Your videos are amazing, I instantly subbed when I saw your focaccia video and I’ve been enjoying all your videos since. You’re gonna reach a million soon

  • @bombs2158
    @bombs2158 4 года назад +5

    Do more of these. We’re trying to healthy my guy

  • @jokerproduction
    @jokerproduction 4 года назад +32

    Hey man, just found your channel and wanted to say it's fantastic. You have a great vibe, easy to follow recipes and image quality, cinematography and editing are all on point! Looking forward to seeing this channel grow quickly.
    Also, please keep calling out Adam Ragusea. That guy gives so much bad advice that its not funny. 😁

    • @Attyraxia
      @Attyraxia 4 года назад

      Kinda skipped around. What'd he say about adam?

    • @jokerproduction
      @jokerproduction 4 года назад

      @@Attyraxia Basically called out a couple recipes and claims that Adam made. The ones on deep frying and oven baked fries.

    • @MorallyAmbigousEnby
      @MorallyAmbigousEnby 4 года назад +13

      @@jokerproduction He didn't "call out" anything, he made some improvements to a recipe that he admitted was good from the start. Stop trying to start drama.

    • @MarcusFigueras
      @MarcusFigueras 4 года назад +1

      he also wrote in the description of the video that he wasn't trying to start beef, he was trying to give his opinion on deep frying as a more experienced home chef. adam even admitted that he dislikes that video because he doesn't usually hold super strong opinions on food stuff. they were pretty civil about the whole thing

  • @rachelmel
    @rachelmel Год назад

    LOVE that you kept the brioche bun. And love that you're an RP fan! Awesome.

  • @natalieschuster9515
    @natalieschuster9515 4 года назад +3

    In future vids can you show a side by side breakdown on the nutritional facts to make comparison easier?

  • @jk-hk5ly
    @jk-hk5ly 4 года назад +7

    Imma keep it real with you chief, and I say this with love, but having tuned in and out of your channel throughout the past few weeks, I felt that your channel was lacking something. Until this point, your videos felt very familiar ... almost like I've seen them done by Babish, Kenji, and Weissman many times before, and unfortunately pulled off better by them.
    However, this low cal series has really taken your channel in a complete 180, IMO! I really think you have something with this series. It's personal, I can tell you're passionate about it, and most importantly -- it's unique to you! Whereas I felt like you were mostly repeating the words of other trusted creators in many of your past vids, you're now the source of authority in this series. People will soon be citing your videos in their content.
    Anyway, just wanted to say, great job! Wild improvement. Keep up the good work :)

  • @xXCaLloFdUtYaDdIkTXx
    @xXCaLloFdUtYaDdIkTXx 4 года назад

    This channel is going to blow up very soon. Great content

  • @gumpygumpy
    @gumpygumpy 4 года назад +1

    Wonderful content. Love to see a man who knows what he’s talking about, working with passion, and making good content.

  • @LauncherSpiderMk7
    @LauncherSpiderMk7 3 года назад +3

    People's minds are blown when you tell them they can lose weight while eating stuff like this, as long as they just cut out all the excessive snacks they eat in between meals.

  • @thinglikejack
    @thinglikejack 4 года назад +3

    ".. first we'll make the dirty filthy delicious restaurant version.."
    oh thank god i'm in buddy take me there

  • @luluj4634
    @luluj4634 3 года назад +2

    I’m glad I found out this channel! Love this series so much. Super useful! Thank you for the hard work ❤️

  • @yojimbro8029
    @yojimbro8029 4 года назад +2

    Hey man I just saw you through my recommendation, glad to see you're starting out well as a home cook chef

  • @jakedavid4595
    @jakedavid4595 4 года назад +18

    Me: mom can we have binging with babish thumbnail
    Mom: we have binging with babish thumbnail at home
    At home:

    • @gavilevin6566
      @gavilevin6566 4 года назад

      Thought it was a Babby video and clicked on it, seems like that's why its blowing up...

  • @jujcianciolo
    @jujcianciolo 4 года назад +6

    yeag man

  • @Emma4dfuture
    @Emma4dfuture Месяц назад

    As an architect and graphic designer, I can't help but admire your kitchen.

  • @BlackwingBetter
    @BlackwingBetter 4 года назад +1

    You got a good mix of positives from other good cooking shows while maintaining a level of individualism. Keep it up!

  • @adamz3966
    @adamz3966 4 года назад +15

    Hey Ethan, just a quick suggestion to change the "I Improved" series to something more like "I added to" or even better "I adapted" because I think a change in language could come off a bit more positive rather than improvement which could make the original sound a bit inferior.
    Most of the changes you make are due to increased experience by making something slightly more complex while keeping the spirit of the original and I really like it but I could understand some might be standoffish from the title.
    No comedian wants to be introduced as the greatest ever because then they have something to prove, I think Seinfeld said that.

  • @cookingbourdain6903
    @cookingbourdain6903 4 года назад +4

    Looks good Freddie Mercury. Two thumbs up.

  • @alejandrocarranza5834
    @alejandrocarranza5834 4 года назад +1

    This is what I have been waiting for!!

  • @ofon2000
    @ofon2000 4 года назад

    I love how you didn't lie and say the lower calorie one tastes better, but instead that it's a suitable substitute!

  • @boomchicky53tv
    @boomchicky53tv 4 года назад +5

    Anyone notice the thumbnails identical to binging with banish... when I didn’t hear that sweet sultry voice I was heartbroken

  • @carlover4239
    @carlover4239 4 года назад +3

    Pro tip: add fish sauce in the low calorie version for U M A M I

  • @suyashjaiswal2782
    @suyashjaiswal2782 4 года назад +2

    This channel is a secret gem I swear

  • @shayansanyal7375
    @shayansanyal7375 2 года назад

    Can’t believe I only discovered this channel today. I’m a big fan of burgers but really looking at calories and macros these days and this version and the tips you provided made my day. I’m gonna go ahead and make this this weekend and I’m so excited !!!

  • @vandan2892
    @vandan2892 3 года назад

    I did not follow your recipe, but you inspired me to make my own burger. The smash method actually helps cover bread, and i skipped the cheese and mayo to make it a 477 cal experience. I didn't have 93/7, so i used 106 grams of my basic 88 / 12 beef, but cooked longer, and on a sloped grill to drain fat. It could be less calories, but i don't bank on those small cuts. I did use bbq sauce which is higher in sugar.

  • @TheTruthSeeker27
    @TheTruthSeeker27 4 года назад

    The quality of these videos and your output of them deserves so much more subs and views. Hope you go far man, you just earned another sub, and them burgers looking 👌💯

  • @zellyjelly3207
    @zellyjelly3207 3 года назад +1

    I just discovered your channel and I just want to say I appreciate everything you do and thank you.

  • @iurifulgidi978
    @iurifulgidi978 4 года назад

    thanks youtube recommendations, loved the idea, the video and the ad break that is often just put in the middle of a sentence, hope your channel grows fast

  • @angelocarmuyot4392
    @angelocarmuyot4392 4 года назад

    What a great transformation bro. Great content!

  • @wimpyslick801
    @wimpyslick801 4 года назад

    Underrated channel. You deserve moreeeeee!!!

  • @tris1989
    @tris1989 4 года назад +1

    This channel is criminally underrated.

  • @educatedchicken1533
    @educatedchicken1533 4 года назад

    hey man, just found your channel and your simplistic style focused on food instead of the person is the style I prefer and making low calorie versions of the common cheat meals, i think is a very cool concept. I saw that you also make your own versions of other popular recipes around the web and i beleive giving it a low calorie twist would be the way to go. Keep up the good work!

  • @JOOOOOOOE
    @JOOOOOOOE 4 года назад

    I am pretty good home cook myself, and typically don't watch tutorial videos but this was of high quality, subbed.

  • @dee5331
    @dee5331 Год назад

    So true! The details are rarely mentioned! Cooking appliances needed?? How do I prepare this at home? How long does it take? How much do the ingredients REALLY cost?? 🤔 Thanks for this awesome and long overdue channel!

  • @samaypipalia3337
    @samaypipalia3337 4 года назад +2

    Man these uploads! Keep em coming man

  • @880User088
    @880User088 4 года назад

    Congratulations on your 30K subs, Man.
    Good luck in this website, and may the algorithm be with you!

    • @Neesha242
      @Neesha242 3 года назад

      He only had 30k subs 7 months ago? Well damnnnnn 442k in 7 months

  • @JewishJuice
    @JewishJuice 4 года назад

    I watch foodie videos just about every day. You make the highest quality videos around. I hope you stick with this because I'll keep watching.

  • @sudarshanghonge103
    @sudarshanghonge103 2 года назад

    I’m combing the burger toppings here with the turkey patties from his other video. Something about pressing the burger on the hot cast iron just makes my mouth water.

  • @theanees911
    @theanees911 4 года назад

    Man your production quality is sick. Keep up the good work and content like lower calorie versions of dishes.

  • @blacksun8435
    @blacksun8435 Год назад +1

    I simply put the buns in a toaster while cooking the meat. It takes about the same time. And it gives flavor to the bread all around, plus it gets a bit dryer, so the meat and sauces wont float around between them as much. And its less fat from butter which fucks with you tummie more than fat from the meat.

  • @Dammerung2010
    @Dammerung2010 4 года назад +1

    This is such a great approach, loving your channel since discovering it yesterday. And if anyone wants to take this recipe a step further, use a whole wheat bun instead! Fresh ones from your grocery store bakery taste way better than the ones from the bread aisle!

  • @austincathey3829
    @austincathey3829 3 года назад

    Love it- just started watching your videos, but what really makes me enjoy yours vs many others is that you satisfy my nerdy curiosity and offer a reason for what you do as opposed to just stating substitutions. I've often used mayo instead of butter for toasting buns, but I never realized why it works just as well (better).
    If you read these just wanted to say I'm a big fan and now watch everything you make. Looking forward to recreating your recent poblano taco recipe

  • @olivias2813
    @olivias2813 4 года назад

    So glad I found this channel!! My man and I started our weight loss journey recently. We love cooking, but have had some trouble finding low cal *delicious* recipes. New subscriber here!

  • @teezafc
    @teezafc 4 года назад

    youtube kept recommending your videos to me, i ignored...kept recommending, so i thought i'd look. glad i came, subbed

  • @bjae7489
    @bjae7489 4 года назад

    I think I just found another favorite cooking channel! Thanks Ethan!