Such a delight, sir. Your father, Dr Mohan passed out from jipmer, where at that time I was doing my MSc( Faculty of Medicine) Biiochemistry. I had the pleasure of attending his lecture in Delhi. He was a great diabetologist. I admired his work. It is so wonderful to know that his son, you sir, are carrying on the good worrk
Better still... Test for Fasting Insulin, in addition to Fasting Glucose. Ideally, Fasting Insulin should be between 3-5 (American Units) Ideally, Fasting Glucose should be between 80-90 (American Units) There is a calculated measure for Insulin Resistance called Homeostatic Model for Insulin Resistance, or HOMA-IR. HOMA-IR = (Fasting Insulin X Fasting Glucose) ÷ 22.5. Ideally the HOMA-IR should be between 0.7 and 1.0. Best way to Improve Insulin Sensitivity (reduce IR) is to cit out sugar, and starches, and exercise. Taking Fish oil to obtain 3g of EPA and DHA from fish oil. This will lower Triglycerides an improve HDL. EPA id good for the circulation and the heart, DHA is necessary for the brain. Both EPA and DHA are essential for renewing Insulin Receptors. Refined "edible" nut and seed oils called Omega-6 fatty acids are very bad, as they degrade the Insulin Receptors.
@@RanjanNag-bz6vo What about processed safflower oil that comes in 5L cans? Isn't that is what CAUSES diabetes in the first place, especially among Indians? Diabetes is a new phenomenon in India. I have beaten my sugar addiction..and I urge ALL Indians to do the same. Even Olive oils from Italy, I am told, is often adulterated!!! Because every body in the world wants it! Seriously, it is a challenge to find high quality food, and supplements, and many of the fish oils are substandard. just as you say. The milk I drank as a child was delivered fresh from the Milkman's cow, which was fed only grass and hay, BTW, just two minutes after she was milked. Can one say about that the milk we buy in plastic bags is of equivalent quality? But I urge you to search for high quality supplements. They do exist. But I am not here to promote any brand. It is affordable, if middle class Indians spend their food budget wisely. I understand the difficulty of finding stale or unadulterated food and supplements, which has reached crisis proportions. But... Human physiology has evolved in such a way that Omega 3 fatty acids such as those we find concentrated in Fish Oil to be an essential nutrients. BTW, the original source of fish oil is algae, a sea vegetable. Perhaps we should find ways to grow and extract Omega-3 oils directly from these algae. Until then... let us stop using sugar, a completely unadulterated sweetener, which I have not used for the past 10 years. If all Indians followed my example, India would no longer have the dubious distinction of being the DIABETES CAPITAL OF THE WORLD. THAT IS MY FONDEST WISH AND PASSION.
Why don't these people go into the fundamentals & root causes for the problem? Shouldn't they address the issue of oxidation of cells that weakens it resulting in inability to take in more sugar brought by insulin? COQ10 & other such enzymes probably can reverse such cell damages & restore their ability to absorb more sugar thereby lowering sugar content left in the blood stream. Other way is to create more muscles as storage place. Exercising calf muscles is said to absorb more glucose & has the potential to lower sugar spikes after meals by 30%. These are the areas in which more researches need to be done.
When the water comes up to neck level or chin level there is no problem. Are you waiting until water touches upto lips?? Fasting insulin is the better marker to know impending metabolic disorders.
No, what the doctor says here is quite good. My HbA1c was 8.8 about one and a half years ago. Fasting 180, PP 220. Even my BP was higher at 180/110. After going intermediate fasting, a lot of walking, high fibre, high fibre, low fat, high carb diet for over one year my HbA1c dropped to 6.8. Fasting 114 & PP 125. BP 129/67. All lipid figures are well within limits. No medications at all.
Diabetes world ,need paradigm shift from Glucose centric to Insulin Resistance centric approach. Most of diabetes patients are getting treated for consequences ( blood glucose level high) rather than the root cause.( Insulin Resistance)
Root cause is not insulin resistance alone. Not all diabetes are due to insulin resistance ok and if your insulin receptor is being hyposensitive also can cause insulin resistance and diabetes. Genetic causes and alterations are too there ok. Insulin resistance will cause prediabetes or intermediate Hyperglycemia not diabetes. Insulin resistance+ Relative Insulin deficiency due to Pancreas fatigue leads to diabetes
@@dr.shadmbbsdphmasco In DM -Type 2 , pathology is related to Progressive Insulin resistance .. yes who ever has higher insulin may not be DM-2 however if they continue the same life style they would become DM-2 soon . Insulin Resistance has two facets of the coin one side is Insulin receptor signaling issues in certain cells and other side is Hyperinsulinemia. Relative Insulin deficiency is auto immune condition in pancreas which is consequence of prolonged Hyperinsulinemia will be realized in severe DM-2 stage ... Basically Insulin resistance is due to impaired metabolic heath , which need lifestyle +Diet modification.. However DM-2 patients have been treated with Glucose centric ( clearing glucose from body ) rather than other way around (stop entering in to our system ) so that medication level are in rise year over year with lot of consequences.
Such a delight, sir. Your father, Dr Mohan passed out from jipmer, where at that time I was doing my MSc( Faculty of Medicine) Biiochemistry. I had the pleasure of attending his lecture in Delhi. He was a great diabetologist. I admired his work. It is so wonderful to know that his son, you sir, are carrying on the good worrk
Aaap sab log India k ho ya nahi parta nahi paraap sab kisi ka life ktham karchuk h
Chahey Radha swami. K ho ,ya kisi ,ya kisi bhi dharm k ho muhey aap nahi jantey the ya a
Mrika ki frod ajinsiya ho , publisher ho
Love agrabl ho zeenews ya social media k ho ya kisi bhi political party k ho u r a mudderd
M kisi bhi tarah ka nasa smoke nahi karti muhey mara gaya h harm ki aaldi
Ram dharm k ho ,ya mp k prchark all policies pary k leader or kary karta apney karm deko u ra mudderd and frod
Tremendously good work here! Very informative and great journalism to highlight this!
Ab suno ap logo par Mari Jaan leney ka dava karti hu m ek brain k sath kya khel khela jabrn
Aap jasey log kisi ko bhi chay state level k ho ya centre k ya bvo harm jadey Jo health gamer h kisi ko bhi jabrn mar sakte h yahi sty h harm jado
Tumary jasey kutoo n blki all world k kuto n ek sabal or Nisan bana diya h or tv chay kisi company k harm jadey ho ya moddi ya kisi bhi prati k ktyhi
Better still...
Test for Fasting Insulin, in addition to Fasting Glucose.
Ideally, Fasting Insulin should be between 3-5 (American Units)
Ideally, Fasting Glucose should be between 80-90 (American Units)
There is a calculated measure for Insulin Resistance called Homeostatic Model for Insulin Resistance, or HOMA-IR.
HOMA-IR = (Fasting Insulin X Fasting Glucose) ÷ 22.5.
Ideally the HOMA-IR should be between 0.7 and 1.0.
Best way to Improve Insulin Sensitivity (reduce IR) is to cit out sugar, and starches, and exercise.
Taking Fish oil to obtain 3g of EPA and DHA from fish oil. This will lower Triglycerides an improve HDL.
EPA id good for the circulation and the heart, DHA is necessary for the brain.
Both EPA and DHA are essential for renewing Insulin Receptors.
Refined "edible" nut and seed oils called Omega-6 fatty acids are very bad, as they degrade the Insulin Receptors.
Excellent sir.
Aap logo ki muheyey koi bak bas baji nahi Sunni media or social media or government responsible
Aaan jjabrn muhey depression m dala aap sabi logo ko kuch nahi pata tha ismey aaap sabhi jaimey dar h thanks u sir
I have doubts about fish oils because it gets oxidized very fast.
@@RanjanNag-bz6vo
What about processed safflower oil that comes in 5L cans?
Isn't that is what CAUSES diabetes in the first place, especially among Indians?
Diabetes is a new phenomenon in India.
I have beaten my sugar addiction..and I urge ALL Indians to do the same.
Even Olive oils from Italy, I am told, is often adulterated!!! Because every body in the world wants it!
Seriously, it is a challenge to find high quality food, and supplements, and many of the fish oils are substandard. just as you say.
The milk I drank as a child was delivered fresh from the Milkman's cow, which was fed only grass and hay, BTW, just two minutes after she was milked. Can one say about that the milk we buy in plastic bags is of equivalent quality?
But I urge you to search for high quality supplements. They do exist.
But I am not here to promote any brand.
It is affordable, if middle class Indians spend their food budget wisely.
I understand the difficulty of finding stale or unadulterated food and supplements, which has reached crisis proportions.
But... Human physiology has evolved in such a way that Omega 3 fatty acids such as those we find concentrated in Fish Oil to be an essential nutrients.
BTW, the original source of fish oil is algae, a sea vegetable.
Perhaps we should find ways to grow and extract Omega-3 oils directly from these algae.
Until then...
let us stop using sugar, a completely unadulterated sweetener, which I have not used for the past 10 years. If all Indians followed my example, India would no longer have the dubious distinction of being the
DIABETES CAPITAL OF THE WORLD.
THAT IS MY FONDEST WISH AND PASSION.
Thank you so much for hosting Dr V Mohan.
Dr.Mohan has shared objective and scientific knowledge..🎉❤🎉❤
Great conversation. I need more like this. Great job The Print
That was indeed education 👍👍
Very insightful! Need more of such programs
New reserch says that LDL is another good colestrol.
TG/HDL ratios r better marker
LDL is always bad cholestrol and share the article link here
@@dr.shadmbbsdphmasco i am confident u go type n dr. Nadir ali cardiologist... U.S.
This I agree
Why don't these people go into the fundamentals & root causes for the problem? Shouldn't they address the issue of oxidation of cells that weakens it resulting in inability to take in more sugar brought by insulin? COQ10 & other such enzymes probably can reverse such cell damages & restore their ability to absorb more sugar thereby lowering sugar content left in the blood stream. Other way is to create more muscles as storage place. Exercising calf muscles is said to absorb more glucose & has the potential to lower sugar spikes after meals by 30%. These are the areas in which more researches need to be done.
It's A Great Discussions 👍
what a fabulous podcast.
Pl make this in TELUGU.
Thanks for a very interesting discussion.
Great doctor. Great service.
Great explanation by Dr Mohan. 👍
Which testing method is accurate for checking blood sugar level
Drawing blood via venepuncture than Capillary blood sample
When the water comes up to neck level or chin level there is no problem. Are you waiting until water touches upto lips??
Fasting insulin is the better marker to know impending metabolic disorders.
No, what the doctor says here is quite good. My HbA1c was 8.8 about one and a half years ago. Fasting 180, PP 220. Even my BP was higher at 180/110. After going intermediate fasting, a lot of walking, high fibre, high fibre, low fat, high carb diet for over one year my HbA1c dropped to 6.8. Fasting 114 & PP 125. BP 129/67. All lipid figures are well within limits. No medications at all.
Fasting insulin I always agree with it. It should be less than 6iu/mL but it's cost effective that's why and not are able to do it and afford it
Good conversation. Right now doctor has imposed curfew on me to control my diabetes.
We should come with a diabetic prevention oral drug or vaccine. Slowly more & more population is coming under this category by calling pre pre-pre etc
Diabetes world ,need paradigm shift from Glucose centric to Insulin Resistance centric approach.
Most of diabetes patients are getting treated for consequences ( blood glucose level high) rather than the root cause.( Insulin Resistance)
Root cause is not insulin resistance alone. Not all diabetes are due to insulin resistance ok and if your insulin receptor is being hyposensitive also can cause insulin resistance and diabetes. Genetic causes and alterations are too there ok. Insulin resistance will cause prediabetes or intermediate Hyperglycemia not diabetes. Insulin resistance+ Relative Insulin deficiency due to Pancreas fatigue leads to diabetes
@@dr.shadmbbsdphmasco In DM -Type 2 , pathology is related to Progressive Insulin resistance .. yes who ever has higher insulin may not be DM-2 however if they continue the same life style they would become DM-2 soon .
Insulin Resistance has two facets of the coin one side is Insulin receptor signaling issues in certain cells and other side is Hyperinsulinemia. Relative Insulin deficiency is auto immune condition in pancreas which is consequence of prolonged Hyperinsulinemia will be realized in severe DM-2 stage ...
Basically Insulin resistance is due to impaired metabolic heath , which need lifestyle +Diet modification.. However DM-2 patients have been treated with Glucose centric ( clearing glucose from body ) rather than other way around (stop entering in to our system ) so that medication level are in rise year over year with lot of consequences.
Fasting insulin & homa IR
Your clinics charge exorbitant prices for simple blood tests
Doctors in your specialty diabetic clinics, have no post graduate qualifications in diabetics
Glocuse plasma 2 Hr post glocuse wat?
My fasting is 80 and pp after 2 hrs is 50 .pp is less than fasting no doctor speaks about this in any tv show or RUclips.
Then it's normal only
@@dr.shadmbbsdphmasco are you really a doctor? This condition is called reactive hypoglycemia.
Chromium supplement may work. Please discuss with a knowledgeable doctor
Kisi k cractor pr ugliya udaney s phle thodi soch l
You talk a lot of rubbish
Like how u do
Kya khub fayada udaya marey par k baary m ya kisi bhi cheez k baaey m kya jantey the
Ek baat or m bata du jo tru calur k jary suna or aap sabi logo n usey bdi hi safi s bhunaya bha r kisi aphij ki kan li aap logo k
Sirf ek bat khni h kisi ko jabrn brbad krne k liye aapka or social media ka or international people ka thx
Or ha Mr Ajit dobriyal kisi ko des dhrohi khney s phley attk ka sfaya kary
Aap bhoktey rkey siir Mary phone ko record Kiya gaya mujmey mind Kam nahi the or na hi m kisi galat rastey ppar
Esa a sir aap sab dharmo k log chaley koi bhi the bharpu fayada udaya h Mera national or international
Kitna comeesin khaya h rearch k liye
Cheap only like FBS and PPBS
Kisi ko has tag kar kisi ki jaan logey , akhilesh yadv or anyy logo k account the to kya fake video nahi hogi
Aaap sab log kisi ki bhi mantel status par rearch kar sakte h malum kuch nahi hota
M aapki koi member na u na the aap logo n sabney ek insan ki Jan l li h
Same full all pary pars ,parssr
M kisi m invest nahi karna chati thi tum sab nikamo n jo y khel khela h harm jado ismey political partiya bhi involved
What ??? Did u o drop yours?? And out of mind are u??. He says correctly only
Love guru ji muhey aap m ya or kisi m koi interest nahi the phley apney character ko sudhar kary
Tumarey jasey logo n muhey third degree kya hota h y bataya nikamo