Thank you Chris. For a really awesome kickboxing workout today.i really really loved it .the moves were awesome and challenging .and really made me work today.i love kickboxing workouts .as they are such an awesome challenge .and I can put everything into the workout.and wowza! Wowza! I can get my best sweat on.and I can really push very very hard. And I put my very best efforts in .and I really enjoy the kickboxing workouts.and I can challenge myself .and get the very best workout.and improve my fitness again .and get back to the fitness I was at before .thank you so so much Chris for an awesome workout today.and the music was so pumping .and made me work.thank you again Chris.from daniel
Awesome work this morning Chris, enjoy kickboxing along with ur pics for music. I keeps me going, I was soaked when done. Thank u so much for all u do.
Whoa!! This was amazing!! The choreography and moves had me thinking i was a real boxer😅. Saved to my favorites💖. Thank you so much for bringing this one back💖
I absolutely loved this workout. It unknotted my shoulders and gave me an outlet for some pent up frustrations which had built up during the day - I punched and kicked them all away - yippee! Brilliant sweaty workout which warmed up a cold snowy day.... thank you Chris...I felt really strong - result!
Chris I have done four years with you now .thank you so much for all the awesome awesome amazing fun fun workouts I really really love all the workouts .much appreciated from daniel.your the best ever ever chris .👍👍👍👍💪💪💪
hey well done Daniel... good to hear from you..... I loved this workout too. At a year and a bit in, Im a novice compared to you! I just love all of Chris' workouts too.
@DebbieSmith-se3gq really really great to hear from you as well debbie .we both smashed it today.we both really love chrises workouts .you done so so well really really well worked .really proud of you.see you back on live chat tomorow .for workout.from daniel.hopefully we will meet in person soon.fingers crossed.
I did not think I had been working out with you this long, but apparently I was because I got a shoutout. I don't imagine there were any other Normas. Great, lively workout. It went by fast!
I had to do this workout later and let me tell you it was challenging..at one point I wanted to quit but I heard Chris whispering into my ear; DON’T QUIT…🥵so I continued…for some reason this one was difficult…but I did it. Thank you Chris! ❤
Thank you Chris. For a really awesome kickboxing workout today.i really really loved it .the moves were awesome and challenging .and really made me work today.i love kickboxing workouts .as they are such an awesome challenge .and I can put everything into the workout.and wowza! Wowza! I can get my best sweat on.and I can really push very very hard. And I put my very best efforts in .and I really enjoy the kickboxing workouts.and I can challenge myself .and get the very best workout.and improve my fitness again .and get back to the fitness I was at before .thank you so so much Chris for an awesome workout today.and the music was so pumping .and made me work.thank you again Chris.from daniel
Loved this cardio kickboxing repeat from 4 years ago. ❤Just what I needed after our annual staff meeting which took up most of my day.
Awesome work this morning Chris, enjoy kickboxing along with ur pics for music. I keeps me going, I was soaked when done. Thank u so much for all u do.
Whoa!! This was amazing!! The choreography and moves had me thinking i was a real boxer😅. Saved to my favorites💖. Thank you so much for bringing this one back💖
super fun class! Loved all the kicking!
Thanks, Chris. WOW that was amazing 😊
Kickboxing kicked my butt!! Definitely an area I need to work on so the options are much appreciated!
I love kickboxing! Nice to get sweaty! 😓 It’s so cold here!🥶
I absolutely loved this workout. It unknotted my shoulders and gave me an outlet for some pent up frustrations which had built up during the day - I punched and kicked them all away - yippee! Brilliant sweaty workout which warmed up a cold snowy day.... thank you Chris...I felt really strong - result!
Awesome job today Debbie you really rocked it good amazing .really really well worked.proud of you .from daniel
I love kick boxing routines for all the exact reasons😅!!
Yes, this is a great class from the archives...loved that there were a lot of boxing moves. Thanks as always Chris!! 🥊
Love these cardio kickboxing workout Chris!! So sweaty, love it!
Such a fun and SWEATY workout. One for the favorites list… calorie torcher too🔥
This was an awesome workout! I loved it. Thanks so much!
Chris I have done four years with you now .thank you so much for all the awesome awesome amazing fun fun workouts I really really love all the workouts .much appreciated from daniel.your the best ever ever chris .👍👍👍👍💪💪💪
hey well done Daniel... good to hear from you..... I loved this workout too. At a year and a bit in, Im a novice compared to you! I just love all of Chris' workouts too.
@DebbieSmith-se3gq really really great to hear from you as well debbie .we both smashed it today.we both really love chrises workouts .you done so so well really really well worked .really proud of you.see you back on live chat tomorow .for workout.from daniel.hopefully we will meet in person soon.fingers crossed.
Great class, one from the archives. Certainly warmed me up on a frosty day.
Thanks from nz.
❤Loved the kickboxing throwback.❤ I'm a hot, sweaty mess!😂
Intense is the right word! What a sweat! Great kickboxing workout.
On vacation and loved the variety of moves in this fun kick box workout. Went super fast. Thank you!❤
I did not think I had been working out with you this long, but apparently I was because I got a shoutout. I don't imagine there were any other Normas. Great, lively workout. It went by fast!
YES! Definitely needed this a$$ kicking workout today. Thank you for all you do! YOU ROCK!
Went by so fast. So much fun. And most of us haven't done this before and the ones that have don't remember it. WOO HOO
You’re always on beat. Love it! Thanks Chris
Great well balanced kickboxing that works the whole body! Such positive upbeat energy!
Love love love this workout. Hot sweaty fast paced explosive FUN❤❤❤and learning some useful self defence in the bargain
I skipped today workout. I'm in southern Oklahoma and it don't ❄️ Snow here often. So me and my kids are out enjoying ❤a Snow Day
Super sweaty workout! Thank you Chris❤
This was an awesome workout-thank you Chris❤️❤️
Thank you for these great mobility workouts. They are fantastic on days I don’t have lots of energy or when I need to work on a specific area!
That was brutal in a good way.
❤❤awsome thank you for no burpees👍
I had to do this workout later and let me tell you it was challenging..at one point I wanted to quit but I heard Chris whispering into my ear; DON’T QUIT…🥵so I continued…for some reason this one was difficult…but I did it. Thank you Chris! ❤
Awesome job alessandra you done it yay! Amazing .proud of you.from daniel
@ Thank you Daniel! Some morning are difficult! 🤣🤣
@alessandrafalconi9370 that's okay alessandra 👍💪 I knew you could do it.from daniel
@@alessandrafalconi9370that's okay alessandra 👍💪 I knew you could do it.from daniel
❤🎉Thanks!
Good morning everyone!
What brand are your shoes ? They look nice 😍
That was amazing and sweaty. Thank you Chris.