My TOP 3 Stretches Before Bed

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  • Опубликовано: 2 окт 2024

Комментарии • 26

  • @WeShape
    @WeShape  4 месяца назад

    Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q124LF28

  • @tiannajohnson1752
    @tiannajohnson1752 6 месяцев назад +28

    I’ll have to fold the pile of clothes on the other side of the bed first 😂

    • @MsPeacock2
      @MsPeacock2 6 месяцев назад +2

      😂

    • @ninik29
      @ninik29 6 месяцев назад +1

      Same here. Selamat Malam from Penang, Malaysia 😊

    • @denisemc607
      @denisemc607 6 месяцев назад +1

      So true! 🤦🏼‍♀️

  • @citybeautyclinic6944
    @citybeautyclinic6944 6 месяцев назад +7

    So grateful to you always🎉

  • @sunflower6153
    @sunflower6153 6 месяцев назад +1

    I'll try it! After I do my We Shape workout tonight. They're like magic! 😊 ❤

  • @eileenmcmahon2373
    @eileenmcmahon2373 6 месяцев назад +1

    I have a torn rotator cuff.. can't do all stretches..❤

  • @liz0707
    @liz0707 6 месяцев назад

    I want your videos every day❤

  • @THutch052
    @THutch052 6 месяцев назад

    This is perfect! Thanks!

  • @jenniferhuff2566
    @jenniferhuff2566 6 месяцев назад +8

    Love your videos. I appreciate adult tummy time 😂

  • @Queenie-the-genie
    @Queenie-the-genie 6 месяцев назад +3

    I’ve never done the cobra in bed but it seems like a good idea. Thank you.

  • @zulmiradelosangelesvelazqu4364
    @zulmiradelosangelesvelazqu4364 6 месяцев назад

    😂jajaja, love this video

  • @unimelblenny
    @unimelblenny 6 месяцев назад +1

    Thank you for the tips. Im doing it and it makes me sleepier and calmer 😊

  • @AndreaLikesMusic
    @AndreaLikesMusic 6 месяцев назад +1

    “Why are you in my bed?!” 😆😂😂💀❤️

  • @denisemc607
    @denisemc607 6 месяцев назад

    Fab as always ❤ thanks. A real book is more relaxing - try something boring to make you sleepy 😂

  • @maryjanedandeno4209
    @maryjanedandeno4209 6 месяцев назад

    I have neck pain , when I do the upward Dog move should I keep my neck in neutral position?

  • @Tom-ym7bm
    @Tom-ym7bm 6 месяцев назад

    We really could use 2 or even 20 of you Coach - like 👍

  • @hemalathasrinivasan5258
    @hemalathasrinivasan5258 6 месяцев назад

    My knees lega are paining and knee is as if it is not joined to leg and moving separate

  • @godfreymajor610
    @godfreymajor610 6 месяцев назад

    First to comment ❤

  • @anitajohnson8078
    @anitajohnson8078 6 месяцев назад

    You Betta say it

  • @RonnRicco
    @RonnRicco 6 месяцев назад

    I can help you out with a 4th stretching before bed, you'll have to lose the jeans or make a precise incision in them ;)

  • @marshalelqaiesi4466
    @marshalelqaiesi4466 6 месяцев назад

    You talk too much , go into the subject

  • @johnfaram4684
    @johnfaram4684 6 месяцев назад

    brilliant