Anger management by releasing anxiety and fear

[@veganbear5212]

Great job brother thankyou for helping us.

[@openchangeau]

My pleasure

[@jacquelinegolden899]

What about using expressive writing to help unburden the subconscious?

[@openchangeau]

Yes great idea, as long as we are not trying to 'debate' or get involved with the unconscious thoughts.

[@Anita-silver]

This is very confirming. I spent so many years not understanding this.

[@openchangeau]

Glad to hear it.