Strengthen the Cerebellum to Improve ADHD Symptoms

[@olivialynch422]

This is so freaking cool. Makes so much sense why skateboarding, skiing, and lifting calm me down so much.

[@smca7271]

Its not really rocket science your cerrebellum takes care of auto tasks freeing your higher brain for other more important tasks...what would be useful would be excercises to engage the cerrebellum.

[@conniekullmann2824]

This is why I love to ride my bicycle... especially with no hands 😊

[@jeremymullan9230]

Buy a skateboard..

[@cymatic3013]

Don't want to break my arse bones

[@stukenborgpodcast]

This is exciting new information!
#adhd #distractionpodcast #stukelistens