Julia I’ve been doing your mobility exercises every day this month and they are so engaging and easy to follow along with, I am so thankful I found your channel!
This was great. I love hip mobility as it really helps ease my back pain. And again, these 5 minute series are amazing as you can put a few together or just do one if not a lot of time. Easy for me to add in daily to get my mobility. ❤❤ Thank you Julia.
This is a fantastic hip opener love doing nintey nintey hip rotation and frog stretches really loosen me up for doing calastenic work out and squats thank Julia for your technique and style it got me into a another level of fitness I want to try that ice water plunge my gym bro does it and he invited me to his house to do it see you tomorrow have a great day thumb up u rock 😊
Would have hated to invade your personal time. But much love from 🇩🇪 🇦🇺 🇮🇳( yup, all me!) Ps: love to see more videos on strength based animal flow workouts :)
Julia I’ve been doing your mobility exercises every day this month and they are so engaging and easy to follow along with, I am so thankful I found your channel!
This was great. I love hip mobility as it really helps ease my back pain. And again, these 5 minute series are amazing as you can put a few together or just do one if not a lot of time. Easy for me to add in daily to get my mobility. ❤❤ Thank you Julia.
Danke!
vielen Dank Stefan 💯🤸🏼♀️
Just found your channel! Can't wait to try all of your work, because I'm already loving it!
Thank you so much! ❤❤❤
Love these videos Julie thank you. Especially for someone with tight hips these are amazing
This is a fantastic hip opener love doing nintey nintey hip rotation and frog stretches really loosen me up for doing calastenic work out and squats thank Julia for your technique and style it got me into a another level of fitness I want to try that ice water plunge my gym bro does it and he invited me to his house to do it see you tomorrow have a great day thumb up u rock 😊
Oh do it! Did my first cold plunge the other day and loved it 😎
Totally in love with your work ❤. Thanks
Woke up back was sore. This helped ALOT. THANK YOU
👏🏼👏🏼👏🏼
Love the music on this video 😊
You should do spotify playlist. All your music choices are great. 🙏
They‘re linked in the video description ☺️
@@julia.reppel brilliant thank you... I may have to check them and create a playlist.
Happy Saturday👋😁
Sehr schöner Tagesstart, danke Dir
Great video. Thanks for all the wonderful content.
☺️🙏🏼
Thanks happy weekend
🙏🏼💯
Have a great day ❤❤❤ ❤❤
Very good! Thank you!
So great! Will this help with getting to cross-leg sit to stand?
Wonderful break to my sitting and knitting😁
☺️🙏🏼
I have such tight hips so I love this! Thank you!
no more!! 🫶🏼😎
20th check! 💪🏾😇
in a hurry this was perfec!
😍😍😍
Love your workouts, big fan!
Hope you’re enjoying Canggu. Saw you yesterday at Touché :)
Omg no way!! You gotta say hello. ☺
Would have hated to invade your personal time. But much love from 🇩🇪 🇦🇺 🇮🇳( yup, all me!)
Ps: love to see more videos on strength based animal flow workouts :)
Here we go 100k 🚴🏼today
LET’S GO JEFF 💯 can’t wait to have my bike back 🥵
@@julia.reppel I surpassed my 100k ride, got almost 140k in and then rode to work for my late afternoon shift 🚴🏼...
Bike in the shop for repairs???
❤❤❤❤