Hip Joint & Pelvic Girdle Anatomy: Joint Movements

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  • Опубликовано: 16 ноя 2024

Комментарии • 261

  • @cassandraalviz1675
    @cassandraalviz1675 4 года назад +5

    "...shoot vibes to the guy/girl behind you" is the best line I've heard all quarantine.

  • @JoshMurray-x7y
    @JoshMurray-x7y 12 дней назад

    The chart with all of the different motions that are related to and involve pelvic rotation was definitely the best part of the video. The real life demonstration while discussing each movement is great for reinforcement.

  • @GioiaGiorgi
    @GioiaGiorgi 11 дней назад

    I really appreciate how Dr. Goodin showed the motions that accompany the pelvic rotations, especially specifically showing the difference within the lumbar spine, right hip, and left hip.

  • @alanaguinaldo9146
    @alanaguinaldo9146 11 дней назад

    I appreciate how Dr. Goodin demonstrated the movements as he was explaining them. Also, the analysis of treating the pelvis as a cup filled with water helped visualize what each pelvic rotation looks like. 8:01 is golden.

  • @laurenmayheww
    @laurenmayheww Год назад +1

    Comparing the pelvic girdle to a cup filled with water helped me learn each rotation. Thanks for demonstrating each movement.

  • @AlanaGilliland18
    @AlanaGilliland18 13 дней назад

    I found it super helpful that Dr. Goodin had the chart of motions regarding pelvic rotation on the screen as he demonstrated them. It helped me visualize and reference what terms were being used as he was going through these different movements.

  • @SageFisher-q3r
    @SageFisher-q3r 12 дней назад

    Using the analogy of the pelvic girdle to a cup filled with water really helped me understand rotation. The chart that broke down each movement also really helped!

  • @KarinaBrambila04
    @KarinaBrambila04 11 дней назад

    I really liked how you showed each movement that involves pelvic rotation. It really helps to see the movements done so that they are easier to grasp.

  • @kolbysowvlen2386
    @kolbysowvlen2386 11 дней назад

    I liked how Dr Goodin explained how the movements of the hip joint work as well as making it interesting and easier to remember how things work.

  • @LarissaVenegas
    @LarissaVenegas 11 дней назад

    "Shooting vibes to the person behind you in the club" is the funniest thing I think I've heard Dr. Goodin say all semester. Honestly, I love that Dr. Goodin is relatable and makes up interesting ways for us to remember things.

  • @SierraNunes0022
    @SierraNunes0022 12 дней назад

    I liked how Dr. Goodin put the chart of pelvic rotation motions on the screen while demonstrating them. It made it easier to visualize and reference the terms he used as he went through each movement.

  • @ChristopherBarrena
    @ChristopherBarrena 12 дней назад

    The analogy of the water cup really helped me understand the movements of the hip and pelvic girdle.

  • @shelbyriem
    @shelbyriem 12 дней назад

    I found it really helpful that Dr. Goodin showed the movements as he talked about it

  • @KayleeEubank
    @KayleeEubank 12 дней назад

    Dr. Goodin, I appreciate the way you displayed the movements of the joints, as well as having the photos and diagrams of them. I thought it helped me visualize it a lot better than just having the information with no visuals.

  • @livingston-b
    @livingston-b 12 дней назад

    The table was so helpful to organize the motions of the hip and pelvic girdle. It was also helpful to be watching these movements be demonstrated while seeing the table.

  • @KileyRankin
    @KileyRankin 11 дней назад

    This video covers all of the joint movements, this included movement of the lumbar spine, right hip, and left hip. Dr.Goodin does a great job at explaining these movements along with giving some examples using himself.

  • @CharlieHuter
    @CharlieHuter 11 дней назад

    Being able to visually see the movements of the pelvic girdle really helped a lot and also explaining movements that actually happen in real life help me get reassured about the hip/pelvic joint.

  • @RyanDoyle-o4t
    @RyanDoyle-o4t 11 дней назад

    Really like how when you showed the movement chart you stood up and acted out the movements for us.

  • @EthanDPLNU
    @EthanDPLNU 12 дней назад

    It's interesting how much hip range of motion varies from person to person. I also appreciated the visual demonstrations of the pelvic movements.

  • @HadenAusland
    @HadenAusland 12 дней назад

    I found the cup analogy helpful with the pelvic joint rotations. The idea of the water spilling from the cup to indicate the direction of movement was very useful.

  • @AnnikaStresz
    @AnnikaStresz 12 дней назад

    i found it helpful that you demonstrated the pelvic movements while explaining the chart and used analogies to make them easier to understand and remember

  • @JacobCampman
    @JacobCampman 13 дней назад

    First, learning the planes of motion was quite difficult for me to visualize, but having the chart and Dr. Goodin demonstrating the motion simultaneously helped me better understand each plane of motion.

  • @CalebThompson-e8e
    @CalebThompson-e8e 12 дней назад

    I like how similar the hip joint is to the shoulder joint, but is more stable. The analogy of spilling water was also very helpful to me.

  • @oliviawong7538
    @oliviawong7538 Год назад

    This is such an interesting joint because of how great the range of motion is for such a stable joint. So cool to see how much hip mobility affects so many movements including basic everyday tasks such as walking.

  • @MicahMurphy-ty8oe
    @MicahMurphy-ty8oe 12 дней назад

    I really liked how clearly each movement was described and I think it is super interesting how much the hip joint can move.

  • @gracehalcomb
    @gracehalcomb Год назад

    I think that comparisons to previous material from this class are super helpful, like when you compared the hip movement to shoulder girdle repositioning. This makes it easier to picture.

  • @JoeyPagola
    @JoeyPagola 11 дней назад

    I appreciated your demonstrations of all the joint movements that the hip is capable of.

  • @EllaLamp
    @EllaLamp 12 дней назад

    I like the chart and how Dr. Goodin went through it by demonstrating each of the movements. It made it easier to follow along as well as remember the motions.

  • @TarynTate
    @TarynTate 12 дней назад

    The chart including all of the motions in regards to pelvic rotation was very helpful especially with the demonstrations.

  • @IvyBartlett
    @IvyBartlett 8 месяцев назад

    The hip's remarkable mobility and stability are truly astounding, allowing for a wide range of movements. Your demonstration of these movements while explaining them was incredibly informative and beneficial.

  • @sierraedgecomb2647
    @sierraedgecomb2647 12 дней назад

    i like how dr. goodin does physical demonstrations of these and shows where they are and how they work its very helpful for me because im a visual learner so that was really interesting to me along with the charts that help organize information

  • @laurennicole1463
    @laurennicole1463 11 дней назад

    Thanks for demonstrating the movements while you explained them as well as incorporating diagrams that helped a lot

  • @KatieGonella
    @KatieGonella 12 дней назад

    Really enjoyed how you explained the different movements at the hip joint-makes it so much easier to visualize in practice!

  • @AnnaEngels0022
    @AnnaEngels0022 17 дней назад

    Separating the movements of the hip and the pelvic girdle was very helpful for visualizing the movements of the joint. I also appreciated the demonstration of the movements of pelvic rotation as a way to review the movements!

  • @LindyBergmann
    @LindyBergmann 12 дней назад

    It helped a lot how you showed the actions and gave funny examples of the movement, such as the movement at the club, because it helps me to remember the movement and understand how it works.

  • @treyweedman275
    @treyweedman275 12 дней назад

    The demonstration of movements of the hip joint helped me to understand them better. Anterior and posterior pelvic tilt can be difficult to understand because of the involvement that it has with so many muscles but Dr. Goodin did a good job of explaining it.

  • @baileywilliams2821
    @baileywilliams2821 2 года назад

    Standing up and going through the movements and imagining the water tipping out really helped me understand these movements!

  • @JamesAdams-fu2lp
    @JamesAdams-fu2lp 2 года назад

    The image of the water cup spilling is super helpful for understanding the movements of the pelvic girdle!

  • @brookeinman8948
    @brookeinman8948 11 дней назад

    I appreciated the diagrams and pictures incorporated in this video. The demonstrations helped things click better in my head!

  • @JennaDeFalkenberg
    @JennaDeFalkenberg 13 дней назад

    The charts in this video were super helpful, and it was also really helped how Dr. Goodin showed the movements as well!

  • @makennans
    @makennans Год назад

    The chart that listed the different motions that accompany pelvic rotation was super helpful to remember how different movements of the body coincide with each other. It was also helpful to see these movements demonstrated so that they could actually be visualized.

  • @emmafrazier204
    @emmafrazier204 2 года назад

    Being able to watch the lecture video and do the movements at the same time really helps me understand and grasp onto the information more!

  • @ElizabethSatterlee
    @ElizabethSatterlee 11 дней назад

    Dr. Goodin performing the actions is really helpul for understanding. I also really liked the idea of the cup of water.

  • @joshuacovarrubias2211
    @joshuacovarrubias2211 11 дней назад

    I am going to forever use the water spilling analogy. I dont think Ive heard a better one than that.

  • @ReeseWoodson
    @ReeseWoodson 12 дней назад

    I really appreciated the GIFs which examples as well as Dr. Goodin demonstrating the movements. One specific example that helped me was when he said that hip diagonal adduction and abduction were the movements of kicking a soccer ball. This helped me to visualize those movements.

  • @ChloeCapello
    @ChloeCapello 18 дней назад

    I found the chart of the various "Motions accompanying pelvic rotation" very helpful to distinguish each category when memorizing them. I also found the demonstrations of each rotation very helpful, as well. Thank you!

  • @audreyoates3242
    @audreyoates3242 3 года назад +4

    Being able to see the movements while explaining them makes learning so much easier. Thank you!

  • @laurenhufault367
    @laurenhufault367 Год назад

    The live demonstration of each of the hip movements really helped me visualize and remember them well!

  • @cecevisque408
    @cecevisque408 3 года назад

    As a visual learner, I found this video very helpful! Demonstrating each movements made learning the different range of motions easy.

  • @PLNUstephaniekhin
    @PLNUstephaniekhin 8 месяцев назад

    all the different movements that were included about the pelvis and having that be discussed throughout the video is very helpful.

  • @DerekLinck
    @DerekLinck 8 месяцев назад

    The demonstration of the movements of the hip and pelvic joints and your take on describing them was very useful in understanding them in a practical way.

  • @DevanneyBoyd
    @DevanneyBoyd Год назад

    The complexity behind the joint movement of hips and pelvic girdle is fascinating. The detailed explanations are also very helpful for learning the movements at the different joints.

  • @hectorcardenas5550
    @hectorcardenas5550 11 дней назад

    between the cup of water analogy and club vibe technique go-along, this is a good template for making content relatable for an audience.

  • @maceygroves6031
    @maceygroves6031 Год назад

    I like how you showed how to physically do the joint movements in order to make it easier to understand.

  • @ShelbyOmara
    @ShelbyOmara 13 дней назад

    I really enjoyed and found it helpful how Dr. Goodin acted out the movements for the hip!

  • @Moniiiqueee824
    @Moniiiqueee824 Год назад

    Having the visuals for each joint movement helped a tremendous amount. Doing the movements as well helped in understanding and learning the joint movements.

  • @lisahopoi9029
    @lisahopoi9029 2 года назад

    Your demonstration of the hip and pelvic movements were really helpful to visually see the movements. Sometimes it's hard to imagine the movements, but doing it alone with you was really helpful

  • @chaseplott3199
    @chaseplott3199 2 года назад

    The lecture was helpful in clearing up the tricky portions of the hip joint. The hip joint is amazing with all of its different components. It makes sense why a hip injury can be so traumatic.

  • @JosephBatres0000
    @JosephBatres0000 12 дней назад

    Watching the movements being done was extremely helpful in understanding and learning them

  • @jakebergherm2786
    @jakebergherm2786 Год назад

    It is amazing how mobile the hip is and how many different types of movement it can do while being so stable. It was also very helpful to see you demonstrate the movements while talking about them.

  • @KatelinNeff
    @KatelinNeff Год назад

    I had no idea the hip could have so mush movement. Really cool to see all the various movements in such a clear way. thanks!

  • @hannahchacon9621
    @hannahchacon9621 2 года назад

    Having an interactive lecture is very helpful when trying to understand these complex joints.

  • @anthonymartinez8962
    @anthonymartinez8962 3 года назад

    I really like how you showed us the different movements of the pelvic girdle and having the table visible as you showed it, it really helps make sense of the other movements of the body along with the pelvis.

  • @JuliaPinnell
    @JuliaPinnell 12 дней назад

    The information in this video was a lot and Dr. Goodin was very thorough at explaining what each action was. I liked going through the table with the actions by using analogies such as a cup of water to breakdown the movements more specifically

  • @tianguyen3897
    @tianguyen3897 3 года назад

    I couldn't tell you how many times I laughed out loud during this video. Loved it so much -- especially the movement demonstrations. I did them as well while I watched the video and it helped me understand how the components of the hip and pelvis work together.

  • @brandonkotlarczyk
    @brandonkotlarczyk Год назад

    I really appreciate you listing and performing the movements of the hip. There are so many different types of rotation that the hips do and it is impossible to know them all without demonstration

  • @NathanHanson-gt2kq
    @NathanHanson-gt2kq 12 дней назад

    This video provided a good summary of the movements of the pelvis using the anatomy we learned in the previous video. There were also some funny demonstrations.

  • @calebussery5319
    @calebussery5319 2 года назад

    Seeing the movements and being able to see pictures of them made it a lot easier to learn!

  • @nathanfernandez1568
    @nathanfernandez1568 Год назад

    After watching this lecture video on the joint movements of the hip joint and pelvic girdle, I found the vast amount of joint movements to be very complex but interesting at the same time. I really appreciate you getting out of your chair and demonstrating each motion, it made learning them so much easier!

  • @jessedemuth4289
    @jessedemuth4289 2 года назад

    Thank you for walking us through the motions. It can sometimes get a bit confusing but having the motion to associate with the term laid out visually is so helpful.

  • @idontknowwhatimdoing4213
    @idontknowwhatimdoing4213 3 года назад

    I am learning just how important the rotation of the ball and socket joints are as an indicator of joint health. MIND BLOWN. It's not a movement we pay too much attention to because squats.

  • @nikokaczmarczyk1936
    @nikokaczmarczyk1936 11 дней назад

    So much valuable information to takeaway from this lesson. As a soccer player I often lack the much needed mobility for my hips

  • @Adam.gates_
    @Adam.gates_ 2 года назад

    Walking through the movements was key to understanding that concept. Also, the jokes in this lecture were top tier.

  • @matthewdato
    @matthewdato Год назад

    It's interesting to learn how much joint movements are involved with the hips! The demonstrations with the chart helped out a lot and it helped to visualize it a lot more easily.

  • @natalievandell
    @natalievandell Год назад

    I like how you provide us with visual representations for each lecture video. The chart including your demonstration of the movements along with pelvic rotation was also helpful.

  • @HenryDaRe-v8o
    @HenryDaRe-v8o 12 дней назад

    It's super interesting to hear that relatively few subluxations here compared to the glenohumeral joint. I loved seeing the structures - specifically our stabilizers. The graphic showing sagittal movement helped remind me to refresh my planes of anatomy; THANKS DOC!

  • @nicolelewis3329
    @nicolelewis3329 2 года назад

    From being such a visual learning, actually doing the movements was so helpful!

  • @jackfischer2553
    @jackfischer2553 Год назад

    The combinantion of many different linear movements to produce a complex pelvic rotation was very interesting to learn about and understand!

  • @MarkChallitaa
    @MarkChallitaa 11 дней назад

    I like the joints chart that Dr. Goodin had in the middle of the video. I thought he also did a great job at explaining the content aswell.

  • @alexissoncrant130
    @alexissoncrant130 3 года назад

    I really appreciate the demonstrations of different movements, it makes it way easier to remember by seeing you actually do it! Thank you!

  • @MaryErickson335
    @MaryErickson335 Год назад

    I like how you included exercises that go along with the joint movements, it helped to be able to visualize it! I also appreciated how you moved through each motion.

  • @ClaireStone-jq4wg
    @ClaireStone-jq4wg 8 месяцев назад

    The cup analogy helps me understand this so much better!

  • @mackenziehustead4037
    @mackenziehustead4037 2 года назад

    It's so cool how mobile yet strong and stable the hip joint is. I tore my labrum in my hip in high school and had it surgically repaired, so I always enjoy learning more about this joint. It was helpful to go through all of the joint movements as well.

  • @bensonmutuvi8429
    @bensonmutuvi8429 3 года назад

    The showcasing of the movements along with the metaphors and tables definitely helps a ton. Especially with how the terms can be confusing at times.

  • @SkylervandenBerg
    @SkylervandenBerg 8 месяцев назад

    Thank you including the table with all the motions accompanying pelvic rotation, I found it very helpful and will be referring back to it.

  • @karstenanderson8004
    @karstenanderson8004 Год назад

    I really appreciate the cup analogy for pelvic joint movements. It makes it very easy to both visualize and do it physically.

  • @ahsaancooke8385
    @ahsaancooke8385 4 года назад

    The pictures of the joint movements really helped me

  • @sarahcox-barden
    @sarahcox-barden 11 дней назад

    The pelvic rotation section was super helpeful and very funny! Thanks for the laugh!

  • @JuliaDombrowski-o9n
    @JuliaDombrowski-o9n 12 дней назад

    It was interesting to learn how the hips move when they are going through different movements such as running or jogging and how the hips are able to adapt according to the movement they are performing. It is fascinating how much stability there is in the hip. It makes sense considering how much they do and the weight they carry.

  • @greciacontreras6577
    @greciacontreras6577 11 дней назад

    In this video I learned about joint movements and it helped me understand better the material, it was really great to learn about the pelvic analysis because it taught me about pelvic rotation.

  • @clairemasterson6031
    @clairemasterson6031 3 года назад

    Doing the movements while talking about them definitely helps as always!

  • @kelli-lynroche8446
    @kelli-lynroche8446 Год назад

    Going through the table and practicing the movements was extremely helpful in understanding how the hip joint and pelvic girdle moves.

  • @cassandraluciani9933
    @cassandraluciani9933 11 дней назад

    I really liked the cup analogy and how it related to pelvic joint rotations. The idea really helped me understand the movements of the hip and pelvic girdle! Overall I really enjoyed this video!

  • @vanessaviramontesPLNU
    @vanessaviramontesPLNU Год назад

    Dr. Goodin,
    This may be my favorite section we cover all semester. I find lots of complications in my lower limb when it comes to mobility and flexibility. I am excited to dive deeper into these next two weeks in class and master the hip musculature, skeletal structure, and its joint actions.

  • @taylorrobertson8274
    @taylorrobertson8274 2 года назад

    Catching vibes at the club will forever be ingrained in my head as anterior pelvic rotation! Thank you for demonstrating the movements. It really helps!

  • @kylesands9693
    @kylesands9693 Год назад

    Sometimes I forget that the hip is a joint, very interesting to learn about the movements!

  • @LucasClarkston
    @LucasClarkston 12 дней назад

    I appreciated him showing us the movements even though some of them were quite funny.

  • @KylanJohnson-hu1lr
    @KylanJohnson-hu1lr Год назад

    It was very helpful when you went over all the movements and demonstrated them as well. I also liked how we looked at pictures and diagrams of the movements as well.

  • @estherh513
    @estherh513 2 года назад

    The chart with the motions accompanying pelvic rotation was really helpful!!

  • @imanibruso3743
    @imanibruso3743 Год назад

    The images you used in this video alongside the types of joint movements, more specifically the pelvic tilts, helped me to understand how someone might position their body to move their pelvis in such a way.