Shoulder Joint Muscle Actions

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  • Опубликовано: 31 дек 2024

Комментарии •

  • @trevortonge5687
    @trevortonge5687 2 года назад +1

    I really appreciate how Dr. Goodin said he was going to have to edit out the part where his son interrupts what he was saying, but instead he left it in. So wholesome!

  • @cassandraalviz1675
    @cassandraalviz1675 4 года назад +6

    I love how jack whispers to try to be respectful of your lecture!!! So adorable!

  • @TreyWeedman
    @TreyWeedman 3 месяца назад

    Dr. Goodin explains the muscles very thoroughly and provides quality examples of the movements. I like that he left the moment of his kid walking into the room in the video and didn't edit it out!

  • @laurenmayheww
    @laurenmayheww Год назад +1

    I appreciate the acronym you gave us to remember the rotator cuff muscles. No wonder why conditioning for swimmers on dry land is so important in order to achieve stability while performing in large ranges of motion during each stroke in the water.

  • @AlanaGilliland18
    @AlanaGilliland18 3 месяца назад

    I liked that Dr. Goodin included not only pictures and drawings of the muscles and their movements but also demonstrated them. It was a great way to see what movements put these muscles into action.

  • @KatieGonella
    @KatieGonella 3 месяца назад

    Once again Dr. Goodin does a great job of not only lecturing on the muscle actions but demonstrating and explaining them in his own words. This helps me remember them a lot more!

  • @willhopkins4197
    @willhopkins4197 2 года назад +1

    Showing us the motions is actually really helpful. Looking at diagrams doesn't always explain everything.

  • @SamPatten-cb3fo
    @SamPatten-cb3fo 3 месяца назад

    I liked how detailed Dr. Goodin was throughout the video.

  • @KarinaBrambila04
    @KarinaBrambila04 3 месяца назад

    Dr.Goodin does a really good job of breaking up the muscles and explaining them very clearly. I liked that he mentioned ways to strengthen the different muscles.

  • @ElizabethSatterlee
    @ElizabethSatterlee 3 месяца назад

    Demonstrating the movements of the muscles himself was really helpful for understanding what exactly they do.

  • @ReeseWoodson
    @ReeseWoodson 3 месяца назад

    I really appreciate the photos of the muscles we are discussing highlighted. It helps to visualize when I am imagining their movements.

  • @emmasanchez5975
    @emmasanchez5975 4 года назад +4

    The SITS acronym really helped me to memorize those muscles. Also Jack walking in was really cute and shows how working at home is haha.

  • @maddie.bonadurer
    @maddie.bonadurer 11 месяцев назад

    Love the little cameo from Jack. I think seeing these diagrams of each individual muscle helps when trying to visualize the action they do versus seeing all of the muscles at once.

  • @CassandraLuciani
    @CassandraLuciani 3 месяца назад

    I liked how throughout the video it clipped back and forth from the pictures outlining exactly what is being talked about in the video. This really helped me visualize what he was saying.

  • @SierraNunes0022
    @SierraNunes0022 3 месяца назад

    I like how Dr. Goodin advised us to do the movements at the same time as we are talking about them. This helps the movements stick in my head. I also thought it was funny how Dr. Goodin's son came in but he left the clip in the video. So cute!

  • @SamBrown-bd5bh
    @SamBrown-bd5bh 3 месяца назад

    All the little acronyms and graphics really help me commit the muscle movements to memory.

  • @isabellefernandez-es1ej
    @isabellefernandez-es1ej 3 месяца назад

    Love the feature his son got! Dr Goodin does a great job using visuals to explain what hes talking about.

  • @larissavenegas7104
    @larissavenegas7104 3 месяца назад

    "your own body is your best study guide" is going to be my life motto when studying in structural kinesiology! honestly though, it is soooooo helpful doing the movements while also watching someone else talk about it.

  • @JoeyPagola
    @JoeyPagola 3 месяца назад

    Dr. Goodin gives a very clear explanation of all the actions of the muscles and most importantly shows why each of the muscles can do their specific actions. This how and why really helps keep the information stuck in my brain.

  • @colewaclawski540
    @colewaclawski540 3 года назад +1

    Little Jack was a funny interaction. "Please go because now I have to edit this". Glad you kept it in the video

  • @nikokaczmarczyk1936
    @nikokaczmarczyk1936 3 месяца назад

    I really appreciate that you are able to demonstrate the movements of all these muscle actions not just say them, it helps me learn way better, along with looking at the diagrams that are placed throughout!

  • @alanaguinaldo9146
    @alanaguinaldo9146 3 месяца назад

    It is facinating to see how certain muscles of the shoulder do a movement when the shoulder is in a specific position. All of the muscles work together to do so much at the shoulder!

  • @hectorcardenas5550
    @hectorcardenas5550 3 месяца назад

    The previous lectures helped me keep up with all the small little muscles and their associated actions on the scapula.

  • @JacobCampman
    @JacobCampman 3 месяца назад

    Watching these video lectures in a row helps to reinforce all the information. Thank you!

  • @LaurenSaalberg
    @LaurenSaalberg 3 месяца назад

    I appreciate how you grouped them into anterior and posterior fibers and how you went into so much detail on each one

  • @BrookeInman-u6m
    @BrookeInman-u6m 3 месяца назад

    I did not realize how many purposes the latissimus dorsi has. It was great to hear Dr. Goodin's breakdown of each muscle movement occurring in the shoulder joint movements.

  • @MarkChallitaa
    @MarkChallitaa 3 месяца назад

    I liked how you encouraged us to do the movements alongside the explanations in the video. I found it funny when your son comes into the video for a little bit.

  • @EthanDPLNU
    @EthanDPLNU 3 месяца назад

    I like how you went through the muscles and their actions one by one, and the visuals were very helpful.

  • @devinito7660
    @devinito7660 2 года назад

    With the muscle action videos, doing the movements while you explain them is really the best learning tool I have found.

  • @SageFisher-q3r
    @SageFisher-q3r 3 месяца назад

    This video really helped me to appreciate our muscles and how they work together to create our range of motion.

  • @kolbysowvlen2386
    @kolbysowvlen2386 3 месяца назад

    I also liked how Dr. Goodin used imagery, slides, and demonstrations. This is a different way to look at the muscle actions of the shoulder joint.

  • @kennethvogan4708
    @kennethvogan4708 2 года назад +1

    Thank you Dr. Goodin. You bring the master list to life!

  • @madelinehernandez8838
    @madelinehernandez8838 2 года назад

    I think there needs to be more Jack content, so adorable! I feel like I learned a lot of new things about the different fibers and how they work. Thank you!

  • @LucasClarkston
    @LucasClarkston 3 месяца назад

    He explained all of the different muscle movements was really nice

  • @nicolelewis3329
    @nicolelewis3329 2 года назад +1

    The detail in this video (and like everyone is mentioning--the acronym SITS) all really help to remember the detail of the rotator cuff.

  • @ameliabrock
    @ameliabrock 11 месяцев назад

    I appreciate how you highlighted the importance of proper technique and conditioning to prevent injuries, especially with the rotator cuff muscles, those seem super easy to throw out of wack

  • @JuliaPinnell
    @JuliaPinnell 3 месяца назад

    I appreciate the demonstration Dr. Goodin provides it helps me to understand it more than just seeing words on a screen.

  • @NathanHanson-gt2kq
    @NathanHanson-gt2kq 3 месяца назад

    This video included much detail around each muscle involved with shoulder movement.

  • @EllaLamp
    @EllaLamp 3 месяца назад

    I love the SITS acronym. I use it every time I have to recall all the rotator cuff muscles, which is very helpful when you are working with a lot of patients with rotator cuff injuries!

  • @HadenAusland
    @HadenAusland 3 месяца назад

    This video was insightful through the interactive motions along with the detailed examples/demonstrations of not only how to remember the muscles but also the location.

  • @livingston-b
    @livingston-b 3 месяца назад

    I really appreciated the depth of knowledge that Dr. Goodin provided in this lecture video. I understood and learned the muscles better than I did previously.

  • @JulianaBalanzarFlores
    @JulianaBalanzarFlores 3 месяца назад

    Thank you Dr.Goodin for your video. I appreciating you showing us the muscles in different angels. It helps understand how the move.

  • @TiffanyRobbins-x6d
    @TiffanyRobbins-x6d Год назад

    I have watched tons of your videos, they are extremely helpful. I think one of my favorite parts has been when your boy walked in to talk to you. That made you human to me! lol. its been a struggle being a mom in school, so i appreciated how you interacted with him and then got soft at the end and said "I love you" as he was walking out. thank you for leaving that in the video. it was needed for me!

  • @greciacontreras6577
    @greciacontreras6577 3 месяца назад

    In this video the visuals really help understand the movements because learning about muscles can be difficult of there isn't demonstrations

  • @shelbyriem
    @shelbyriem 3 месяца назад

    It is super helpful to know the insertion and attachment points of each muscle -- it really helps me understand why the muscle does that specific movement

  • @oliviadyck510
    @oliviadyck510 4 года назад +1

    Aww I loved seeing jack! I have the same struggle- I am currently living back with my parents until I can go back to San Diego, and we are a foster family. I have a 3 year old foster brother who only ever wants to play and scream, making it super hard to get studying done here! But I love him lots and hes making quarantine more fun- kids are just the best!

    • @DrJacobGoodin
      @DrJacobGoodin  4 года назад

      I love that Olivia! What an amazing way to for a family to share their love and welcome in someone who is truly in the “vulnerable” category in every way. I bet your a great big sister to the little guy!

  • @sydneycheng2264
    @sydneycheng2264 2 года назад

    It's always good to have a reminder of how important our rotator cuff muscles are - and how good technique with exercise and sports are vital to prevent injury

  • @julianasum8481
    @julianasum8481 2 года назад

    Muscle actions are one of the most important things to know. This video was very clear in breaking down each action clearly and concisely.

  • @moirabryson5042
    @moirabryson5042 2 года назад

    I really like how the pictures shown for each muscle has the muscle highlighted and shown so that we can see it clearly and I also like how you have all the muscles actions listed out for us to see!

  • @makennakaczmarczyk7563
    @makennakaczmarczyk7563 2 года назад +1

    Although they're small, I think the rotator cuff muscles are a really important muscle group to learn about, so this video was a great reminder of what they do. The pictures also helped me better visualize their origins and insertions.

  • @ReaganLim-k9h
    @ReaganLim-k9h Год назад

    I appreciate you teaching about the lines of pull and the muscle contractions. I also appreciate the visuals because it makes it a lot easy to learn and understand the muscle actions of the shoulder joint

  • @GioiaGiorgi
    @GioiaGiorgi 3 месяца назад

    I enjoyed learning about the different muscles and their movements and especially good ways to work them out and make them stronger.

  • @makaylanorwood1713
    @makaylanorwood1713 3 года назад

    I really like how you highlight the muscles that are being used for a certain action. It really helps me learn better.

  • @PLNUstephaniekhin
    @PLNUstephaniekhin 11 месяцев назад

    The numerous amount of movements mentioned blows my mind. I really learned a lot from this video!

  • @alannabergherm8046
    @alannabergherm8046 3 года назад

    I loved Jack's cameo!! The SITS acronym is going to be really helpful when palpating and studying these muscles.

  • @KayleeEubank
    @KayleeEubank 3 месяца назад

    Thank you for explaining how the various muscles that support and allow functioning of the shoulder joint muscles. It was helpful to see their actions and how they attach and which way they stretch.

  • @tianguyen3897
    @tianguyen3897 3 года назад

    This video definitely covered a lot of content, but seeing your son made it ALL BETTER. Your tip of doing the motions as you talked through the slides was very helpful. Thank you!!

  • @gaelruiz488
    @gaelruiz488 Год назад

    There is so much to take in about the shoulder and the many muscles each having their distinct movements. Thank you for breaking it down one by one and visually doing some movements to help us remember the way they react.

  • @faithsanchez7000
    @faithsanchez7000 3 года назад

    The arrows depicting the various movements of the muscles is so incredibly helpful! Sometimes hearing all these anatomical terms can be overwhelming, so being able to visualize the movement in order to perform the actions is very helpful.

  • @birileon3559
    @birileon3559 2 года назад

    Definitely liked each muscle breakdown, makes it easier to understand as it is broken down into "parts" of each muscle movement as a whole.

  • @coreycollier973
    @coreycollier973 4 года назад

    Talking about the actions of muscle fibers during each component of each muscle action was a breakthrough for myself!

  • @emmafrazier204
    @emmafrazier204 2 года назад

    I really enjoyed how you went deeply into each muscles and shared pictures to help everyone watching understand better. Also, the part where you son came in was adorable, he seemed so happy!!

  • @mollytucker567
    @mollytucker567 Год назад

    This video really helped me better understand how the movements work due to getting to visualize them. It is crazy how much our shoulder joint muscles can do.

  • @gracehalcomb
    @gracehalcomb Год назад

    I loved the images that were included because they only highlighted the specific muscle you were referring to. There are so many muscles in the shoulder joint, so this made it easier to visualize the individual muscles. I also really liked that you were able to draw arrows over them when talking about the movements.

  • @alexiaharlow8565
    @alexiaharlow8565 Год назад

    I really enjoyed going through all these muscles that help the shoulder move! I really want my 'specialty' when I become a PT to be shoulders, so I think it is super important to understand all the muscles that help the shoulder girdle move properly. It is important to know all aspects of the shoulder to diagnose and rehab but knowing the supporting muscles and how to strengthen them are the biggest part of rehab.

  • @KileyRankin
    @KileyRankin 3 месяца назад

    This video was a great explanation of the muscles in the shoulder joint and helped me understand the muscles. I loved the way he sectioned the muscles and how he explained them.

  • @ReaganCole-f4k
    @ReaganCole-f4k 11 месяцев назад

    Highlighting the muscle use for certain actions was very helpful

  • @shelby-omara
    @shelby-omara 3 месяца назад

    I found it really helpful when learning about the actions of the different fibers of the deltoid muscle. It is interesting how they all work together to allow great mobility in the joint.

  • @AshleyHume-x7y
    @AshleyHume-x7y 3 месяца назад

    I really like the detailed explanations for the muscle actions. Very thorough, great work!

  • @kieranmccarty1039
    @kieranmccarty1039 2 года назад

    It is amazing how many shoulder movements there are and how they work. This is definitely a video I will be looking over multiple times!

  • @peytonyoshida7500
    @peytonyoshida7500 2 года назад

    The way that you described the different fibers was very helpful to keep them straight.

  • @RyanDoyle-o4t
    @RyanDoyle-o4t 3 месяца назад

    He went through the muscles very thoroughly and showed great examples. I enjoyed the ways, especially for the rotator cuff muscles on ways to improve strength and prevent injury.

  • @sofiawallauch1078
    @sofiawallauch1078 2 года назад

    It was super helpful that there were individual diagrams of each rotator cuff muscle. It really helped be visualize each muscle and what their corresponding actions would be.

  • @oliviashaw3148
    @oliviashaw3148 2 года назад

    Very informative. I liked how you told us the muscle, showed us where it is located, and then explained their actions. It was really helpful that you did this same layout for each muscle, makes it way clearer/easier to learn.

  • @kylesands9693
    @kylesands9693 Год назад

    So much goes into the shoulder, great job breaking it all down for us to understand. Cool to see all the small different rotator cuff muscles discussed!

  • @IvyBartlett
    @IvyBartlett 11 месяцев назад

    This video served as a fantastic refresher on the functions of the rotator cuff muscles, which are a particularly important muscle group to understand despite their modest size. I could also see their insertions and origins more clearly thanks to the images.

  • @TarynTate
    @TarynTate 3 месяца назад

    I really liked seeing the muscles and how the different type of fibers do different actions. It was also interesting to see how each muscle and fibers can affect each other.

  • @hannahchacon9621
    @hannahchacon9621 2 года назад

    Palpating myself and following along with the video was definitely helpful to help memorize the movements. As a visual learner seeing you perform the movements was very helpful. Your son is so adorable!

  • @evakoutelieris9550
    @evakoutelieris9550 Год назад

    I loved when Jack walked in haha, really brings back to covid memories from having to do everything at home!

  • @SavannaHouse
    @SavannaHouse Год назад

    I had no idea how many back and shoulder muscles have the same kind of movements. I was excited to see the rotator cuff on this video because I currently know someone who is dealing with a torn rotator cuff and understanding more deeply the muscles connection and joints will help me help her.

  • @chaseplott3199
    @chaseplott3199 2 года назад

    SITS acronym was a great tool to remember those muscles. Its amazing how many different components contribute to our shoulder joints.

  • @ClaireStone-jq4wg
    @ClaireStone-jq4wg 11 месяцев назад

    Loved the short feature we got there in the beginning!

  • @katemalicdem273
    @katemalicdem273 2 года назад

    When Dr. Goodin brought up taking care of your rotator cuff, it made me be more concerned about my physical body. It is good to know that I'm realizing now that our body is truly underrated and we don't realize how complex our body really is. Learning about the connection between bones, muscles, and joints gave me a perspective to appreciate it more.

  • @Monaz185
    @Monaz185 Год назад

    Outlining what the muscles do on the images helps a lot especially when talking about how the fibers work together!

  • @oliviawong7538
    @oliviawong7538 Год назад

    It is super cool to see all of the different muscles and how the different type of fibers do different actions and how that affects other groups. I really like how in depth this video is, I have never gone this deep into these different muscles.

  • @Jerel_Q
    @Jerel_Q Год назад

    I think it’s fascinating how muscles related to the back and shoulder work together to influence a lot of shared movements.

  • @rbello_87
    @rbello_87 3 месяца назад

    I think the bird's eye view of the muscles was actually really helpful because I feel like we're often shown a posterior view or anterior view, but having a different view of them painted an even more thorough visualization.

  • @madelinejewelnebril2871
    @madelinejewelnebril2871 Год назад

    Thank you for the reminder of the SITS acronym! It comes in handy when remembering the rotator cuff muscles.

  • @JennaDeFalkenberg
    @JennaDeFalkenberg 3 месяца назад

    The SITS acronym helped me memorize and know it better!

  • @baileywilliams2821
    @baileywilliams2821 2 года назад

    As an athlete its so cool to learn about these muscles and how they are working simultaneously to make something like an arm swing possible

  • @hannahlien5137
    @hannahlien5137 2 года назад

    Reviewing the muscles in a deep-dive was helpful because they all have so many actions! The SITS acronym helps to remember the rotator cuff muscles easily.

  • @matthewdato
    @matthewdato Год назад

    It's awesome how much is involved with the movement of the shoulder! I liked how this was organized and the visuals you provided as it made it more interesting and easier to understand! Also, I thought your son walking in during the video was funny and was a just a wholesome moment!

  • @hannahkefalas9995
    @hannahkefalas9995 4 года назад

    I laughed so hard when Jack popped in! He is so adorable. This video was a much needed review of all of these muscles.

  • @jamarmack9626
    @jamarmack9626 3 года назад

    Learning the SITS acronym really helped me with being able to remember those muscles and the arrows that were used really helped me with recognizing the muscle movements

  • @aliciahernandez00233
    @aliciahernandez00233 Год назад

    This was a good refresher for me. Grouping the muscles helps me remember the location and the actions.

  • @rozalynnlarson8835
    @rozalynnlarson8835 2 года назад

    It's so helpful to know the origin and insertion of each muscle to know its actions

  • @wyattcarlson7504
    @wyattcarlson7504 2 года назад

    When you were explaining the functions of the pec major muscles I liked that you went through and listed different movements for the different sections of the muscles. Like what activates the lower pec strands versus the upper pectoral muscle strands.

  • @SydneyManders-l9k
    @SydneyManders-l9k 3 месяца назад

    It was helpful to distinguish the differences between the upper and lower fibers, clavicle vs. sternal head!

  • @laurenhufault367
    @laurenhufault367 Год назад

    Thanks for the SITS acronym, that will make it a lot easier to remember the rotator cuff muscles! Also, your son is adorable!

  • @miadenava585
    @miadenava585 Год назад

    The SITS acronym is super helpful in memorizing the rotator cuff muscles. I liked how you went deeper into the many different actions that are performed by each muscle. Thank you for this informative video!