Pop Up Feet Position | Avoid This Surf Habit

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  • Опубликовано: 23 ноя 2024

Комментарии • 23

  • @ArcticNorthAdventures
    @ArcticNorthAdventures 8 месяцев назад +1

    great Tutorial thanks for sharing

  • @keno1069
    @keno1069 8 месяцев назад +1

    Great advice!

  • @joelsavell
    @joelsavell 3 месяца назад +1

    Lifelong surfer here. Pop ups were easy when I was young and fit. As I got older, I sat behind a desk too much, and my hips slowly got stiffer, and core muscles got weaker. At some point, my pop up became noticeably terrible, with the exactly the issue you describe. It took a while of trying different things to figure out what was wrong. Still struggling with it, but at least I know why. Once you lose hip mobility in middle age, it is a huge struggle to get it back. But I’m not giving up yet!

    • @shannonainsliesurf
      @shannonainsliesurf  3 месяца назад +1

      Thanks for your feedback on personal experience! Hip mobility does become a big issue eventually. I’m constantly working on hip flexibility and mobility. I recently made a tutorial on hip mobility and flexibility. Check it out and see if it helps! Cheers

  • @Carlosferreira1983
    @Carlosferreira1983 8 месяцев назад +1

    Nice videos
    Please make a video about weight vs volume and how loosing weight allows you to surf smaller boards in small waves
    I was 82kg struggling surfing with a 35L board and I'm dieting now to reach 72kg and hope it works
    Many thanks

    • @shannonainsliesurf
      @shannonainsliesurf  8 месяцев назад

      Thanks. Sounds like a good tutorial to make. I’ll put it on the list. Thanks 🙏

  • @brandona8246
    @brandona8246 8 месяцев назад +1

    Great video. Thanks coach

  • @cliffboule8395
    @cliffboule8395 8 месяцев назад +1

    If you’ll notice, the guy who successfully takes off (behind the girl) has his back arched more. This is important. Look at the unsuccessful take-off’s; there is barely any arch. 🤙

  • @e.n.6079
    @e.n.6079 2 месяца назад +1

    Me watching this, although I do not surf 😂 but I find it cool sport 😊

    • @shannonainsliesurf
      @shannonainsliesurf  2 месяца назад

      @@e.n.6079 I am glad you liked it. You should give surfing a try!

  • @markus3906
    @markus3906 8 месяцев назад +1

    🤙🤙

  • @MickyRyder
    @MickyRyder 8 месяцев назад +1

    0:40 ish youre speaking over the voice-over

    • @shannonainsliesurf
      @shannonainsliesurf  7 месяцев назад

      Haha thanks for letting me know. Terrible editing 😅😅😅 Will be more on it next time 🙌