UP Police 5Km Running kaise kare|रनिंग करते वक्त सास फुलता हैं ये उपाय करे

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  • Опубликовано: 25 янв 2025

Комментарии • 23

  • @designationssc
    @designationssc  26 дней назад

    Aap logo me se kiska DV PST nahi hua hai agar DV PST par jankari chahiye to bataiye

  • @designationssc
    @designationssc  26 дней назад +3

    500 Subscriber complete kara dijiye Please Yar Abhi Next Video kispar Banaye Ye Suggest Kar Dijiye

    • @Krishna108ji
      @Krishna108ji 26 дней назад +1

      Bhai Next Video Exercise Par chahiye Please

    • @Singhshivani-q8l
      @Singhshivani-q8l 26 дней назад

      Bhaiya Running Timing 14:30 aa rahi hai bahut dar lag raha kya karu

  • @Hrithik_Roshan2
    @Hrithik_Roshan2 24 дня назад

    Bhai Exercise par video chahiye please 😊

  • @SonaliYadav-bm3bp
    @SonaliYadav-bm3bp 25 дней назад

    Bhai pero ki naso m. Khichav h sahi he nii ho raha h plzz btao kuch

  • @Krishna108ji
    @Krishna108ji 27 дней назад +1

    Thanks Sir Itni helpful video ke liye 🙏

  • @souravjoshismoment4317
    @souravjoshismoment4317 25 дней назад

    Bhai injection ka btta do,,isse fayda kitna hota h

  • @RadhaYadav-j8r
    @RadhaYadav-j8r 26 дней назад

    Bhaiya apke video me jo jese likh kar aa rha ye kese aa rha hai

    • @designationssc
      @designationssc  22 дня назад

      @@RadhaYadav-j8r bahan edit karna padta hai video ko

  • @Singhshivani-q8l
    @Singhshivani-q8l 26 дней назад

    Bhaiya Running Timing 14:30 aa rahi hai bahut dar lag raha kya karu

  • @Rishabh_Singh65
    @Rishabh_Singh65 26 дней назад +1

    Bhai 27-28 aa rhi hai 5km ki

  • @Narenupp41520selected
    @Narenupp41520selected 26 дней назад +1

    Superb ❤❤❤

  • @vivekrathaur7403
    @vivekrathaur7403 27 дней назад +1

    Bhai आपने दवाइ नही बताइ मेरा भी 26 min ata h 5km koi दवायी वताये जिससे 1-2 min kam ho jaye❤

  • @riteshvlog2002
    @riteshvlog2002 26 дней назад

    Mera shin pain 1 month ho gaya abhi tak thik nahi hua 😔

  • @rdxgaming29
    @rdxgaming29 27 дней назад

    Lower shin pain h bahut jada itna ki hila nhi jata

  • @Narenupp41520selected
    @Narenupp41520selected 26 дней назад

    Nice 🎉🎉

  • @panda7073
    @panda7073 27 дней назад

    Thnx bhai