You want to over emphasize sharp whole body plants and kicks in drills to get what we need in game tempo when we are going full speed. For more reference look up videos on noose drill. You'll see similar exaggerated mechanics.
around the 1:47 mark, and in other spots, he lifts his left leg really high. Could you explain the way in which you coached/explained this to your WR's? must have a lot to do with the biomechanics of the turn.Thank you
You want to over emphasize sharp whole body plants and kicks in drills to get what we need in game tempo when we are going full speed. For more reference look up videos on noose drill. You'll see similar exaggerated mechanics.
david murray thank you
around the 1:47 mark, and in other spots, he lifts his left leg really high. Could you explain the way in which you coached/explained this to your WR's? must have a lot to do with the biomechanics of the turn.Thank you