When I have irritation on my skin I have an aloe plant and cut a leaf off and slice it horizontally and apply the gel to my face. You would be surprised how good aloe is. Almond oil also helps calm my skin. I am glad to hear your brother is doing better. 🙏🏻
Girl I started 3 days ago and I AM HANGRY!!! lol I didn't realize how much my body depended on the sugars and carbs. I am tracking my progress on RUclips too! I subbed😘 your dog is adorable. I need to find that reduced sugar ketchup!
I took your advice and tried Jimmy Johns. I'm officially hooked! I also had a sweet little bonus while filling up my water bottle at their soda machine, I accidentally filled the bottle up with carbonated water. Which I found is delicious with my Crystal Light Energy. Thank you!!
I realize this is a fairly old video, but you can use your nutribullet to grind up the snickerdoodle coffee finer. I use whole beans and grind my coffee in the morning using a magic bullet.
I subscribe to fabfitfun and love it. I haven't received my spring box yet ,lol, so I'M EXCITED TO GET IT ,lol. Love your videos Katherine as always . So glad your brother is doing better. Prayers for him and your family . Have a great day.
I need to get a zucchini spiral thingy. That dish looked delish! Being everything is big in Texas, I wonder if those birds were finches. Great to hear your bro is going better and I see your Beaux's sore looks good too...liked!
Hahaha! And yes, his sore is pretty much completely healed but lost some hair where it was! It was bad for a day or two, but once I was able to mess with it and get medicine in side it, it healed over really quick!
ewoklynn that's where I got mine. They're what my local Starbucks use. I use hardly any artificial sweeteners so those premade ones are way too sweet for me!!
I'm having some issues at the moment. I'm feeling super hungry lately, I think it's due to stress as I'm facing a lot currently. Just too much going on in life. But I'm worried I'm eating way too much but I'm just so hungry even increasing my fats and have also tried increasing protein and I still feel hungry. I have noticed my carbs are slightly too high so I'm going to make sure I measure my food and macro intake. See how I go with that.
hello beautiful, where did you find the scale I see you using in the kitchen?,,,I want to start a keto lifestyle,,learning how to start from you,,thank u so much!!
Buzzards. :) Won't mention the unsweet tea. :( LOVE your puppy dog. I had a black one of the same breed and they have the coolest personalities. Don't really do the gym thing but now that it's warming up I'm planning on gettin' a lot more exercise. Gotta get a plan together. Hopeful about your Bro makin' a full recovery. I imagine he was sore all over after the fall he took. Always enjoy your vids.
It might just be a regional thing in this part of the south. Everybody here in Georgia calls 'em buzzards. But then again we call any kind of soft drink a "coke," including Sprite, Pepsi, Fanta, etc. :)
SuperFreeamerican I just moved to Houston and am learning all the southern slang. When I saw those huge birds I just googled what they were and saw they were turkey vultures. It didn't occur to me they were also buzzards. My only knowledge of buzzards is from Looney Tunes cartoons (and that tells you how old I am)
I drink so much Iced tea! It's probably not that great for me because I put Sweet n low in it too. I have been drinking it that way my whole life though...hard to cut.
+The Heavy Truth On Keto I just found some ice tea on Amazon called southern breeze sweet tea that I am going to try that might be a better alternative
Your vids have been SUPER helpful for me to figure out what to eat on Keto. Thank you!! I recorded a vid talking about my progress so far: ruclips.net/video/o2aUM5XUmL4/видео.html Thanks for your vids! They've helped me a ton!
Wilson Gale Totally different flavor, much faster and easier to make, a lot less carbs (zoodles that is). It's good to have choices, so make both types of "pasta" (different days).
your not stupid its a logical explanation werkin out late that's why they have 24 hour gyms right...your diet is not that far off of mine I don't think I'm "keto" though...
Glad to hear the update on your brother!! Hope they give good news at the doctor's and find what caused the issues!
When I have irritation on my skin I have an aloe plant and cut a leaf off and slice it horizontally and apply the gel to my face. You would be surprised how good aloe is. Almond oil also helps calm my skin. I am glad to hear your brother is doing better. 🙏🏻
Thats a good idea!
So happy to hear your brother is healing well💟
Thank you!
Great to hear that your brother is healing. x
Thank you!
That's so funny about the subscription boxes. I feel the same way!
Awesome stuff! And the dog is awesome too. I decided to subscribe so keep those food ideas coming.
How people dislike you, I'll never understand.... I think they're all jealous catty girls who hate that you are sweet, funny and beautiful.
Girl I started 3 days ago and I AM HANGRY!!! lol I didn't realize how much my body depended on the sugars and carbs. I am tracking my progress on RUclips too! I subbed😘 your dog is adorable. I need to find that reduced sugar ketchup!
Up your fats, its ok to be eating a little more when your beginning to help it adjust!
Great video! I, too, am getting inspired to get back to gym! Big goals, getting back on track! Love the motivation!
You got this!
I took your advice and tried Jimmy Johns. I'm officially hooked! I also had a sweet little bonus while filling up my water bottle at their soda machine, I accidentally filled the bottle up with carbonated water. Which I found is delicious with my Crystal Light Energy. Thank you!!
+Crystal Burnett Jimmy Johns is AWESOME! Ohh never thought of carbonated water and crystal light!
just starting keto. Love your channel! Great tips and ideas. Thank you:)
I realize this is a fairly old video, but you can use your nutribullet to grind up the snickerdoodle coffee finer. I use whole beans and grind my coffee in the morning using a magic bullet.
You are such a sweetheart! I am pretty sure my kids are older than you but I just love watching your video's.
WOW, this video was jam packed with good info!
Thanks!
I'm obsessed with your dog!!😍
Hes pretty adorable!
I subscribe to fabfitfun and love it. I haven't received my spring box yet ,lol, so I'M EXCITED TO GET IT ,lol. Love your videos Katherine as always . So glad your brother is doing better. Prayers for him and your family . Have a great day.
It's so awesome! I like that what you get is way more than what you pay for!
You are amazing!! My dog bailey like seeing your puppy! Lol
aww i love your doggy
Your dog totally reminds me of the angry cat face. Too cute!
Just a little advise to you younger generation .GO ORGANIC IF YOU CAN BETTER FOR YOU BLESS YOU ALL
I look forward to your videos! Inspiring!
benedryl and benedryl cream! i love your videos and bo is so cute!
I need to get a zucchini spiral thingy. That dish looked delish! Being everything is big in Texas, I wonder if those birds were finches. Great to hear your bro is going better and I see your Beaux's sore looks good too...liked!
Hahaha! And yes, his sore is pretty much completely healed but lost some hair where it was! It was bad for a day or two, but once I was able to mess with it and get medicine in side it, it healed over really quick!
Thanks for the recipes!
Yup I used to eat a large number one with a big ass sweet tea. So awful but SOOOO YUMMY!
Which do you recommend more, bcaas or cla? And when to take them? Love your videos!
Are you trying to lose or maintain right now? I just started keto and my goal is 60 pounds so I am trying to find yummy food ideas!
The alfredo looks awesome
and the jello lol
Love the videos!!! Do you take anything for potassium? I know that some people do. Thanks!!
You are simply adorable for so many reasons!
Thanks so much!
Totally agree! She's my mood enhancer!!
what are the aminos? what do they do and how do you KNOW you need them for your body?
So I've been doing keto since December!! Here lately I have cheated a few times, any advise??
How has Keto worked for you for weight loss? Does it really work? How much have you lost? Just curious.
I just want to hug your dog 😍
Glad to hear your brother is healing well! I've been searching for sugar free ready whip, no luck so far, maybe it hasn't hit Cali yet lol!
ewoklynn I just bought a whipped cream charger. I'm excited (you make your own cream/sweetener to put in)
ewoklynn sugar free cool whip is super easy to find. It's in the tub not the can though. If you want that it's in the frozen section.
Sarah VanderVort thanks for the heads up, but I am looking for the refrigerated one
Mallory Candace hmmmm, that sounds interesting! Amazon?
ewoklynn that's where I got mine. They're what my local Starbucks use. I use hardly any artificial sweeteners so those premade ones are way too sweet for me!!
I'm having some issues at the moment. I'm feeling super hungry lately, I think it's due to stress as I'm facing a lot currently. Just too much going on in life. But I'm worried I'm eating way too much but I'm just so hungry even increasing my fats and have also tried increasing protein and I still feel hungry. I have noticed my carbs are slightly too high so I'm going to make sure I measure my food and macro intake. See how I go with that.
Right now, I would say maybe increase your fat intake, and caloric intake, but keeps your carbs at around 20 net and you shouldn't do too much damage.
where did you get your coffee travel mug, I LOVE that color and size!!
+mlfetterman look up the brand RTIC
hello beautiful, where did you find the scale I see you using in the kitchen?,,,I want to start a keto lifestyle,,learning how to start from you,,thank u so much!!
Buzzards. :)
Won't mention the unsweet tea. :(
LOVE your puppy dog. I had a black one of the same breed and they have the coolest personalities.
Don't really do the gym thing but now that it's warming up I'm planning on gettin' a lot more exercise. Gotta get a plan together.
Hopeful about your Bro makin' a full recovery. I imagine he was sore all over after the fall he took.
Always enjoy your vids.
SuperFreeamerican turkey vultures are all over. I didn't know that buzzards are their unofficial name
It might just be a regional thing in this part of the south. Everybody here in Georgia calls 'em buzzards. But then again we call any kind of soft drink a "coke," including Sprite, Pepsi, Fanta, etc. :)
SuperFreeamerican I just moved to Houston and am learning all the southern slang. When I saw those huge birds I just googled what they were and saw they were turkey vultures. It didn't occur to me they were also buzzards. My only knowledge of buzzards is from Looney Tunes cartoons (and that tells you how old I am)
how much is a serving and were do you shop?
I'm new to me to keto and I take those gummies...never even thought about carbs being in them 😩
glad your brother is doing well dot dot dot have you guys thought of having him do the keto diet since it started with patients having seizures
Love ur 🐶
From where we can get these zucchini noodles. ?
great haul
What is the texture like of the zucchini pasta once cooked?
I use a French press only buy organic coffee. Lots of pesticides in coffee. If you can afford buy organic better for you Bless you K
what is your carb count that day
I drink so much Iced tea! It's probably not that great for me because I put Sweet n low in it too. I have been drinking it that way my whole life though...hard to cut.
+The Heavy Truth On Keto I just found some ice tea on Amazon called southern breeze sweet tea that I am going to try that might be a better alternative
Omg I fried my hard boiled eggs last week, now I got to put hot sauce on them!!????? Lolol
haha, as a texan you must put hot sauce on everything
Penny Dee I'm not from Texas but I put hot sauce on EVERYTHING lol
Why do you weigh your heavy cream. I haven't been doing that but maybe I should be?
Why don't you count the carbs of eggs and heavy creamer?
Its not a big enough impact to my day when I am way under my carbs, I don't care.
Have you ever tried seafood deviled eggs....yummy!
its a turkey vulture. funny when we moved to Texas I thought they were hawks.
Your vids have been SUPER helpful for me to figure out what to eat on Keto. Thank you!! I recorded a vid talking about my progress so far: ruclips.net/video/o2aUM5XUmL4/видео.html
Thanks for your vids! They've helped me a ton!
lol!!!!,,,,I live in Houston Tx,and yes that tea is huge,,,Whataburger cup right??,,,
How does this already have a dislike? 🙄😒😑
I think there is someone that subscribes to my videos to dislike them lol. Always right after I post someone dislikes lol
Katherine Michelle ha ha ha ha they don't like you but seem to have to know exactly what your doin don't let them people ever get you in a rut....
How's the pups boo boo? Looks like it's getting better! Hope you sub to my new channel.
11:45 if u wanna see the pasta thing
ADHD or as my grandson says adh.....hey squirrel, I love squirrels.
I love the accent !
Could you please tell me how much protein is in the hot dog
I think 8 grams
pickup some PES snickerdoodle protein and add that to your coffee...
what kind of dog is that its beAUTIFUL
open the damn box already!!lol
what's the song at begining
Aww, wish you had uploaded this sooner. Would have totally used your code to subscribe instead of the beauty guru I used.
Better than spaghetti pasta?
Wilson Gale Totally different flavor, much faster and easier to make, a lot less carbs (zoodles that is). It's good to have choices, so make both types of "pasta" (different days).
your not stupid its a logical explanation werkin out late that's why they have 24 hour gyms right...your diet is not that far off of mine I don't think I'm "keto" though...
I CANNOT STRESS USE ORGANIC PRODUCTS YOUNGER GENERATION
I don't see any pasta?? Did I miss somethinggg?? Lol helppp
Spiraled zucchini
I myself would have just ate the broccoli.....:-)
Lol 😂
i heard "omg that is a big cock" and i died laughing. i had to go back and listen a couple of times.
How many roommates do you have at school?
+Danielle Ekhtiari-Hein 3 others, I just do not ever put them in videos.
I wanna be fitbit friends!
+Mary Wilson I am not 100% sure how to find people but I'm sure you can find me with ksalom or Katherine Salom
70dollars?????
your face ain't bad I mean not say anything about the blotchy spot thing but I can under stand the werry of an allergic reaction....
Oh my god your accent 😍😍😍😍😍
they are vulture or buzzards of some sort
Those where huge Vultures.
cute instagate pics huh??? I feel like such a creeper on there .....
you are beautiful
lol!!!!,,,,I live in Houston Tx,and yes that tea is huge,,,Whataburger cup right??,,,