Exercise of the Month | Total Barre®: Drinking Bird
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- Опубликовано: 29 окт 2024
- Find balance in this simple yet challenging pose from the Total Barre® repertoire.
Lead Instructor Trainers Sarah Jarvis and Rie Sakamoto break down this simple yet challenging pose with a Stability Barre™ and Ankle Tubing.
Read more on our blog: bit.ly/2wq0mGV