My 10-Step Tinnitus Treatment Plan That REALLY Works

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  • Опубликовано: 20 апр 2024
  • ➡️ Schedule FREE Telehealth Consultation: treble.health/schedule053
    Today you'll learn a proven 10-step tinnitus treatment plan from Dr. Ben Thompson, AuD, founder of Treble Health. This was created using the best evidence in the tinnitus research community, and may provide you with an actionable plan for how to reduce tinnitus today.
    ➡️ 7-Day Tinnitus Meditation Challenge: • Day 1 - Tinnitus Medit...
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    THE 3 WAYS TO FIND RELIEF FROM TINNITUS WITH TREBLE HEALTH:
    1️⃣ Call Us at (855) 714-0921. On mobile? Click here: treble.health/call053
    2️⃣ Schedule a Complimentary Telehealth Consultation: treble.health/schedule053
    3️⃣ Take the Tinnitus Quiz: tinnitusquiz.co/053
    💜 Message From Dr. Ben & Treble Health:
    Thank you for watching my RUclips channel. I hope you find the information you need to help with your hearing or tinnitus conditions. If you'd like more personalized support, I encourage you to work with Treble Health, a company that I founded. Treble Health is recognized as the nation's leading telehealth service helping adults improve tinnitus and hearing loss. Our nationwide team of expert audiologists are available and excited to help you. To learn more about our tinnitus treatment program, please go to TrebleHealth.com/.
    Make sure to subscribe to our RUclips channel, where I make new videos every week. Subscribe now: / @treblehealth
    Thanks for stopping by and if you have any tinnitus- or hearing-related questions or want me to cover a specific topic, just let me know in the comments section below.
    💜 Listen To Our Favorite RUclips Playlist:
    The Treble Health Podcast (50+ Episodes)
    • Tinnitus Relief with B...
    Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.
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Комментарии • 73

  • @treblehealth
    @treblehealth  24 дня назад +1

    ➡️ Book a FREE Telehealth Consultation: treble.health/schedule053

    • @MeerubKhan-es9gh
      @MeerubKhan-es9gh 23 дня назад

      Hi Sir I have tinnitus and mild hearing loss . Have treatment or recovery for Hearing loss or tinnitus 😢😢😢😢😢😢😢😢 I'm so worried

  • @simonhaigh9708
    @simonhaigh9708 24 дня назад +9

    Thankyou for this information it is very helpful. I have followed treble health for two years now after being diagnosed with tinnitus, and it has really helped me on this journey. Thankyou once again.

  • @MagnusRender
    @MagnusRender 24 дня назад +10

    This is as good as it gets, folks. Not an end-all-be-all cure, but the best we can do to soothe ourselves and make it less bothersome.

    • @bonim5180
      @bonim5180 17 дней назад

      Red wine one glass only everyday mine went,it comes back but i just wait and have it in evening,keep busy focus on other stuff. No one can help us only us! 🖖🏼 good red wine tho! 😂

  • @BiggySnacks
    @BiggySnacks 24 дня назад +2

    Great advice! I just started with hearing aids that also have tinnitus sound therapy. The ringing already is less bothersome using pink noise and I am looking forward to habituation over the course of the next 6 months...

  • @jeffhayes6705
    @jeffhayes6705 22 дня назад

    Helpfull, Big thanks to all you guys at Treable Health. Great Job!

    • @treblehealth
      @treblehealth  22 дня назад

      You're welcome. Thanks for your feedback. 😊

  • @juliasmith4006
    @juliasmith4006 24 дня назад +2

    Helpful!

  • @sulimanmo7153
    @sulimanmo7153 23 дня назад +2

    Just go to quiet place and listen to Tinnitus and think its normal overtime it will be ok .. im 7 months with T .. and im getting better i sleep with no sound just the T and it will get better

  • @LutanskiCelebre
    @LutanskiCelebre 10 дней назад

    Thank you for this information Doc❤

  • @lindie58
    @lindie58 24 дня назад +6

    I have combo of both the pink noise and crickets I love the summer because the crickets drown out the cricket noise in my head thank you

    • @kel8923
      @kel8923 24 дня назад +1

      You're probably already doing it but use audio of crickets and pink noise crackles to drown it out when nature isn't doing if for you. Good luck.

  • @pamsbirding
    @pamsbirding 24 дня назад +5

    Thank you for this information. I appreciate all you are doing. I believe hearing loss really is a factor for me. I have hearing loss in my right ear and treating that has helped the tinnitus.

    • @treblehealth
      @treblehealth  19 дней назад +1

      You're very welcome! We're delighted to hear that you're finding the information helpful. Hearing aids can make a significant difference for tinnitus patients, so it's wonderful to hear that they're also benefiting you!

    • @anniendau4658
      @anniendau4658 3 дня назад

      How did u treat your hearing loss?

  • @alexanderlaurente6591
    @alexanderlaurente6591 23 дня назад

    Thank you very much, very helpful !❤😊

  • @xavierbrown6560
    @xavierbrown6560 8 дней назад

    Helpful

  • @dariuszdullek2897
    @dariuszdullek2897 24 дня назад +1

    słucham cię gościu często . Bardzo mi pomagasz . dziękuję.

    • @treblehealth
      @treblehealth  19 дней назад

      Thank you for your kind words! We're glad to hear that our content has been helpful to you.

  • @goon1069
    @goon1069 24 дня назад +8

    Appreciate all you're doing but we really need a cure

    • @MagnusRender
      @MagnusRender 24 дня назад

      We do. Neuralink may do it in a decade or so. Musk said it'd probably come up with a cure withing 5 years. He said that 2 years ago. Sign up on their page if you're American (I can't, I'm from Europe).

    • @bundabergflorist4670
      @bundabergflorist4670 14 дней назад

      Frequencies from cell towers ....no way of stopping the EMF...

  • @aw7425
    @aw7425 21 день назад +1

    Very helpful, thanks

    • @treblehealth
      @treblehealth  20 дней назад

      You're welcome. Glad it was helpful!

  • @MichaelMcdonagh-ml7ox
    @MichaelMcdonagh-ml7ox 17 дней назад +1

    I’m 73 years old and have had tiniest for over 20 years have tried everything

    • @bonim5180
      @bonim5180 17 дней назад

      One glass of good quality red wine and its gone comes back but i get relief. U can only get relief there is no cure like u i tried everything spent $$$$ so i got with the programe and i just drink a glass every night and i get relief. Thats all we can do chase relief. No one knows what it is. My brain was on fire now i get a dowsing with red wine 😂😂 i expect to go mad. Its a given when drs dont give a shit no one does so i give a shit,its the only way. Wake up,really wake up. 🖖🏼

    • @alpiekaar
      @alpiekaar 17 дней назад +1

      same here but a few yrs older

    • @treblehealth
      @treblehealth  15 дней назад

      I'm so sorry to hear that, but we're here to help. We recommend scheduling a free discovery call with our tinnitus specialists to learn about the best treatments for tinnitus, various options, and different price points and financing options that may fit your needs. Here is the link to schedule a discovery call at your convenience: calendly.com/treble-health-audiologists/tinnitus-relief-discovery

  • @Stormin_Norman
    @Stormin_Norman 24 дня назад +5

    I hear 6500hz on the left side and 6700hz on the right 24/7

    • @chanahera
      @chanahera 21 день назад +1

      How did you figure Hz level(s) for left / right ear(s) 👍🏼💯

  • @OlawaleAfi
    @OlawaleAfi 18 дней назад

    Thanks for the great video, could you explain further in another video what you mean by sound therapy at night is different than sound therapy during the day and that there are nuances? Thank you.

    • @treblehealth
      @treblehealth  15 дней назад +1

      Thanks for the suggestion! We're pleased to hear that you found this video helpful. When it comes to using sound therapy at night, we suggest utilizing a sound machine, Bluetooth headband, or sound pillow for streaming. You might opt for a different sound at night than during the day, but ensure it's relaxing-avoid rock music or talk show radio/TV. It's alright to increase the volume of the sound therapy at night if it aids in achieving better sleep, as deep sleep is essential.

    • @OlawaleAfi
      @OlawaleAfi 14 дней назад

      @@treblehealth Thanks for the response, I take it that during the day it's important to have the sound therapy at a volume where the tinnitus is not totally masked so you can become habituated to it, but at night it's okay to raise the volume a bit with relaxing sounds to mask it so you can prioritize deep sleep over possibly becoming distressed from the tinnitus sounds at night. Great to understand this distinction.

  • @taurusffm8479
    @taurusffm8479 23 дня назад +2

    Like this guy, not pretending short haul solutions. Logical path tinnitus sound- threat - muscle tension- muscle relaxation - breathing - sound therapy is very helpful to understand the needed process. Tinnitus since 4 month, staying calm inside it didn't get worse, but softer. Mostly when I did qi gong exercises. Now I know why. Exercise includes shaking m muscle relaxation and breathing! Will cont8nue to do that . By the way pink noise or mono noises like waterfall or insects drive me nervous. Best I found is in the channel " Tinnitus relief sounds" track 10...8 hours. Keep ur faith! Cheers from Germany

    • @treblehealth
      @treblehealth  19 дней назад

      Hello there! We're thrilled that you've discovered our channel and that sound therapy and other resources have been beneficial to you! Please know that we're here to support you, and we'd be delighted to explore further during a one-on-one telehealth consultation. Schedule a complimentary telehealth consultation: treble.health/international-consultation

  • @DeannaOShaughnessy-sp1gg
    @DeannaOShaughnessy-sp1gg 13 дней назад

    I have had tinnitus since an ear infection which resulted in a perforated eardrum when I was in my 30's. Now in m

  • @sunfix991
    @sunfix991 24 дня назад +1

    Okay setting up a hut in the woods!

  • @steppingintoshadow
    @steppingintoshadow 18 дней назад

    I do better in quieter rooms. Ambient noise usually makes my tinnitus worse. Tinnitus has been bothering me for 5 months. It started in one ear as one tone, now it's in both ears and I have several sounds I hear, sometimes three at the same time. As time goes on, it gets worse. Mentally I'm pretty good no matter what. The worst was between the third and sixth weeks when the anxiety was the strongest.

  • @bonim5180
    @bonim5180 17 дней назад +2

    Im so sick of these channels saying cure or decrease tinnitus! Red wine makes it almost gone so i have a glass every evening,i expect eventually to become an alcoholic but i dont care the relief after 10 years is sublime. Gone with one glass. 🖖🏼

    • @treblehealth
      @treblehealth  14 дней назад +1

      Hi Bonim, You’re right, currently there is no cure for tinnitus, but there are real treatments that can help people tremendously, we see it every day. It is possible to reduce tinnitus and improve quality of life, that much is true.

  • @popvitamin
    @popvitamin 24 дня назад +2

    So listening to 80s dance music with headphones for four hours a day whilst trying to move towards healthier tinnitus is delaying better tinnitus? TY

    • @popvitamin
      @popvitamin 23 дня назад +1

      @@DG-ie5ip I did thanks 😊

    • @treblehealth
      @treblehealth  19 дней назад

      This type of sound therapy isn't optimal. We suggest utilizing nature sounds or white noise/pink noise at a soft but audible level, aiming not to mask the tinnitus, for the most effective results.

    • @popvitamin
      @popvitamin 17 дней назад

      @@treblehealth lol not using as therapy but I think it exarbates my issue. I'm using a fan in my room 24/7 some relief. I appreciate your videos and your work.

  • @eklypised
    @eklypised 21 день назад +1

    Can a wall of hard wax cause pulsating tinnitus? In my right ear its more of a pulsating...in my left ear its more humming, swooshing but not a beat.

    • @treblehealth
      @treblehealth  19 дней назад

      Yes, any blockage in the ear can create different sensations of tinnitus, pulsatile being one of them. We recommend calling your local Audiologist or ENT to remove the wax.

  • @hector2698
    @hector2698 7 дней назад

    Good morning , my name is Hector, I’ve been suffering from severe tinnitus for fifty five years now and sound therapy does help some. However i have never gotten any help from doctors. I’m sixty five
    years young and my life has been less than easy. I can’t afford to pay your fee and that troubles me. My hearing is excellent but my tinnitus has been a life long nightmare for me.

    • @treblehealth
      @treblehealth  День назад

      We understand that our treatment plan is expensive, however it is important to note that tinnitus maskers (also called ear level sound therapy devices) are top of the line medical devices. Unfortunately, this means that just like hearing aids, they can be expensive. With this in mind, we offer interest free payment plans, and we do accept insurance. While insurance may not cover the full amount of the treatment, they may cover parts of it. We recommend calling your insurance provider to see if anything is covered, and our team will provide you with any documentation that you need. If there's anything we can do to assist or guide you through the process, we're here to help.

  • @TheDevilsAccountant
    @TheDevilsAccountant 24 дня назад +2

    I've have the opposite almost of most people.
    My tinnitus is always present but the louder the ambient noise around me the louder my tinnitus is.
    I can sit in a quiet room and my tinnitus can fade to almost nothing.

    • @waitingforrealitytosetin4807
      @waitingforrealitytosetin4807 24 дня назад +1

      That's called reactive tinnitus. I had a typewriter tinnitus version of that in my left ear. Went away thankfully after about 5 months. Still have the constant ringing in both ears, especially the left one.

  • @JS-xs5hq
    @JS-xs5hq 24 дня назад +2

    So why does Medicare not provide hearing aids when your audiologist has prescribed the treatment?

    • @mrchiefbs
      @mrchiefbs 20 дней назад +1

      Blame our healthcare system and push for universal healthcare.

    • @treblehealth
      @treblehealth  19 дней назад

      Unfortunately, we don't have a good answer for this. There are many people on Medicare who cannot afford the appropriate hearing care because it is not covered by insurance. We do have other options that may be more attainable for those on a fixed income.

  • @windriver72
    @windriver72 14 дней назад

    I've had tinnitus for 20 years I thought it was permanent. I've never heard of a cure for it. I have seen several ENTs over the past 30 years. None of them could cure it or make it less annoying

  • @jatinbhandari6044
    @jatinbhandari6044 23 дня назад +1

    I had tympanoplasty surgery 1 month ago
    From yesterday i started feeling tinnitus in my right ear
    Please tell me whether it will cure or not😢

    • @Genz_studies
      @Genz_studies 23 дня назад +1

      bro mujhay january mai tinnitus hoo gya tha mai bhoot bass walay headphone use karta tha mainay ussay 2 years use kia tha orr mai january mai puri tarah tuut chuka tha kii mera tinnitus kabhi theek nahi hoga but thankgod abb april chal raha hai orr mera tinnitus puri tarah chala gya hai manaiy jinsay treatment lia tha vo bhoot hi experienced doctor hai agar app chahtay hoo voo sari medicines joo mainay use ki hai mai apko bta sakta hun voh medicines use kar kar mera 100 percent tinnitus chala gya

    • @jatinbhandari6044
      @jatinbhandari6044 23 дня назад +1

      @@Genz_studies hnji please bta do konsi medicine

    • @Genz_studies
      @Genz_studies 23 дня назад

      @@jatinbhandari6044 cetirizine,Methylcobalamin,zincobest
      Raybiotic plus (this is an eardrop)

    • @Genz_studies
      @Genz_studies 23 дня назад +1

      Yay medicines mainay 4 month khai hai or cetirizine yay normal Vali cetrazine nahi hai

    • @Genz_studies
      @Genz_studies 23 дня назад +1

      cetirizine,Methylcobalamin,zincobest , raybiotic plus (this is a ear drop)

  • @Star_Jewel_Realm
    @Star_Jewel_Realm 13 дней назад

    For you maybe. Not for me.

  • @suzannepoffel2160
    @suzannepoffel2160 24 дня назад +1

    🎉😮❤😊

  • @diegovelasquezml7796
    @diegovelasquezml7796 23 дня назад +1

    cure plis

    • @bundabergflorist4670
      @bundabergflorist4670 14 дней назад +1

      The only cure is remove cell towers and mobile phones that have the internet ... A Phone for emergencies ,to meet with a friend is all we ever needed ... and underground copper wired computers and land lines ... we were all happy and healthy ... No More smart metres ... These Frequencies are ruining our lives ...making us exhausted ...unable to work ...along with so many other nurological problems !!!