Universal Vegan Stir Fry Sauce!

Поделиться
HTML-код
  • Опубликовано: 4 июл 2024
  • My go to vegan stir fry sauce for quick weeknight meals. Just a few pantry staples & ready in 5 minutes or less. It’s salty & sweet with a bit of spice. PLUS I show you how to make a quick weeknight stir fry with crispy baked tofu and your veg of choice!
    Recipe Links:
    Easy Stir Fry Sauce: tastythriftytimely.com/go-to-...
    Crispy Baked Tofu: tastythriftytimely.com/crispy...
    Weeknight Stir Fry with Crispy Tofu: tastythriftytimely.com/weekni...
    Visit our website for all our tasty, thrifty, timely recipes: tastythriftytimely.com/
    Watch our video on How To Stock Your Pantry & What To Freeze: • Vegan Pantry And Freez...
    Follow us on Instagram for more new recipes every week and tag us so we can see your tasty creations! / tastythriftytimely
    Key Moments:
    00:00 Introduction
    01:04 The Ingredients & Method
    01:31 Tip For Meal Prepping
    01:52 Substitution Suggestions
    03:24 Freeze Your Ginger!
    03:42 Activate The Starch
    04:06 How Much Sauce Per Serving?
    04:24 Recipe Cost
    04:39 Stir Fry Ingredients
    04:57 Making A Stir Fry
    06:20 How To Curl Green Onion
    06:53 Stir Fry Recipe Cost Comparison
    *The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.
    Ingredients: Easy Vegan Stir Fry Sauce (125 ml or ½ cup)
    3 tbsp tamari (or soy sauce)
    2 tbsp maple syrup
    1 tbsp rice vinegar
    ½ tbsp sesame oil (for oil-free use vegetable broth or aquafaba)
    1 tsp chilli garlic sauce
    2 tbsp water
    1 inch fresh ginger, grated (2 g)
    2 tsp cornstarch (or arrowroot starch)
    Click the link above for the full method on our blog.
    We love to hear from you. Find us on:
    Instagram: / tastythriftytimely
    Pinterest: www.pinterest.ca/kathrynatTTT...
    Facebook: / tastythriftytimely
    #tastythriftytimely #veganstirfrysauce #veganstirfry
    *Our videos include quick cutting and some brief flashes.

Комментарии • 38

  • @TastyThriftyTimely
    @TastyThriftyTimely  Месяц назад +11

    Rice or noodles? Go!

    • @mr.e0311
      @mr.e0311 Месяц назад +2

      Rice noodles!!

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +2

      Hahaha good one 😜 I will never turn down rice noodles

    • @supergenkilife
      @supergenkilife Месяц назад +2

      Rice 💯 I love noodles, too, but cannot replace rice. I find myself choosing it nearly every time 🍚

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Haha good to know! I’ve always been the opposite and would always choose noodles 😂 but lately I’ve been feeling like rice 🤷🏻‍♀️ can’t go wrong either way!

    • @name.terrie
      @name.terrie Месяц назад +2

      You can't go wrong with either. I have been choosing noodles lately.
      Great video! Thanks for sharing your recipe and all the tips for substitutions.
      Heaps of best wishes!!!

  • @tamcon72
    @tamcon72 Месяц назад +8

    Easy peasy! I learned from watching Will Yeung's channel that the sauce often makes the dish. This one's going in the repertoire. Thanks for posting 🙂

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Oh good! I love Will’s channel too 👍🏼 I hope you like this one when you give it a try!

  • @nsmellowyellow1
    @nsmellowyellow1 Месяц назад +6

    I love noodles with stir-fries, my hubby prefers rice, so we alternate. That sauce and tofu look delicious... I'll be making this week! You guys are just so fun to watch, thanks for always making us smile! 😊

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Oh that’s the best! We’re glad we can make you smile and we hope you like this recipe! Let us know how you like it and if you go with rice or noodles 😜

  • @davidthescottishvegan
    @davidthescottishvegan Месяц назад +8

    Kathryn thanks 👍 for the 😋 universal stir-fry sauce and it sounds awesome. Love 🥰 the video and love 💗 Kathryn & ❤ Bryan.

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +6

      Thank you so much David! I’m glad you love this one!

  • @im2old4this2
    @im2old4this2 Месяц назад +4

    Your channel just showed up in my feed - wow, you're a natural! Entertaining and good recipes too!

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Thank you! I’m so glad you found us and glad you’re liking the recipes! Reach out anytime with suggestions for videos you’d find helpful 😊

    • @im2old4this2
      @im2old4this2 Месяц назад +3

      @@TastyThriftyTimely Thanks for the warm welcome!

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Of course!!

  • @jilldigwood4328
    @jilldigwood4328 Месяц назад +4

    Hi guys, just what I have been looking for, I don't have a go to stir fry sauce so will look forward to making it, the tofu sounds good too. Much love to you both from Spain ❤️

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +3

      Hello from Vancouver Island! Thank you so much for watching and I hope you enjoy it when you give it a try! ❤️

    • @jilldigwood4328
      @jilldigwood4328 Месяц назад +3

      @@TastyThriftyTimely thanks, I am sure I will 😊

  • @Melissa-kr1lq
    @Melissa-kr1lq Месяц назад +2

    I made this sauce and used it in a fried rice recipe and it was delicious! Thanks also for the spring onion trick. I enjoyed your video, rock on. :)

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад

      Awesome! Thanks so much for trying it! I’m so glad you liked the video & the recipe! 🤘

  • @supergenkilife
    @supergenkilife Месяц назад +5

    I'll try this one with white miso. I've been experimenting with low-sodium miso instead of soy sauce in recipes like this, and it's been a great success. I love the umami of soy sauce but avoid it for the sodium content (Even reduced sodium is too high for me), although I grew up eating it as my mom's family are Japanese. Some low-sodium misos have quite a lot less sodium but still have a savory umami bite. Thank you for the recipe!!

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +1

      This is great to know! I’ll give that a try next time I make this. I love white miso. Do you just dissolve it in a bit of extra water?

    • @name.terrie
      @name.terrie Месяц назад +2

      ​@TastyThriftyTimely I'm curious too...wondering if the miso was dissolved. Sounds interesting. I really like white miso!

    • @supergenkilife
      @supergenkilife Месяц назад +2

      @TastyThriftyTimely Great question! When using the vinegar and aquafaba or a bit of sesame oil, I find that I can mix it well with the back of a spoon to incorporate with the vinegar, and then put it in a jar with the rest of ingredients and mix. I also sometimes just do a scant tsp of extra broth or water or aquafaba, but often it is surprising that the vinegar (or citrus if using that) will dissolve the miso pretty well. Highly recommend giving it a whirl with white miso. It's so nice and has umami with a rather complex flavor that is great in stir-fries and even dips. (Purists may take offense, but I've been experimenting with using it in hummus as the secret ingredient [in place of salt] with my tahini and lemon juice, and it's been a nice addition.)

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +2

      @supergenkilife oh I love the hummus idea! Thank you for this. It’s such a great boost of flavour and I’m glad to know that it’s been a good lower sodium option for you!

  • @jackiesibblis3793
    @jackiesibblis3793 Месяц назад +2

    Thank you 🙏🏾

  • @blofeld39
    @blofeld39 Месяц назад +3

    Happy Pride Month -- of COURSE you wouldn't use straight onions, Kathryn! ;-) Much love to you both -- what's on the menu for next week? .

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +2

      Hahaha true! Happy pride month 🌈! We were planning for an avocado toast next week but we might throw an impromptu recipe out there. Still deciding. Sorry to keep you in suspense lol!

    • @blofeld39
      @blofeld39 Месяц назад +2

      @@TastyThriftyTimely Hey, the suspense is half the fun! 🙂The other half being the finished video!
      What's your preferred bread, for toast?

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +1

      @@blofeld39 haha great! I make my own sourdough every so often so that’s usually what I use for things like avocado toast but there’s a brand called “Silver Hills” and we always have their sprouted multigrain bread in the freezer for toast and sandwiches 👍🏼

    • @blofeld39
      @blofeld39 Месяц назад +1

      @@TastyThriftyTimely Oh, nice! 🙂I love sprouted multigrain bread, too, although I'm not sure if that's the brand I have -- but some breads, you don't even need to put anything on them, they just taste so naturally good as-is!
      Is the sourdough making thing a habit you picked up over the pandemic, back when everybody seemed to learn how to bake bread at home?

    • @TastyThriftyTimely
      @TastyThriftyTimely  Месяц назад +1

      @@blofeld39 yup exactly lol. I was late to it. I probably started in 2021 lol but I’ve kept it going 👍🏼