What I Eat as a High Raw Vegan with Produce from my Garden 🪴
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- Опубликовано: 9 сен 2024
- I've been shifting into a different way of eating to better support my nervous system and overall healing. So far it is feeling very nourishing to my mind and body.
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DISCLAIMER: This content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this video should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have heard in this video or in any linked material. Olivia Budgen is not a medical doctor. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.
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Hi everyone 🌸 it’s lovely to be back with another video! If you want any of the recipes, let me know and I’ll share them with you xx
Oli 👍🍏🚲
Yes I'd like it !
@@carlakimet7921 which recipe would you like?
@@OliviaBudgen Your cooked food recipes ! This soup you have made for instance.
@@carlakimet7921I don’t have exact measurements, but the soup had pumpkin, purple potato (can sub for regular), celery, cauliflower, garlic, onion and ginger, and spices including cinnamon and cumin 💚
Just came over because I saw a hit piece on you from goatis.
You're doing and looking fabulous.
They are afraid of what is inside them, and the truth of nature and anatomy
Seriously Olivia knows there stuff. I've only just found her from looking at my first enema and I'm hooked on her vids. Respect for all the time too help people love themselves the right way❤
@@MrCoolboyslim aw this is really lovely of you to share 💕 Made my day, thank you xx
@@OliviaBudgen no seriously thank you. And I'm glad it made your day you deserve it. Now go enjoy everything that the day brings your way. Respect 🙏
Nothing beats the fresh vegetables and fruits.good to see you again Olvia!I just want to share that I just lost 10 kilos for the past 3 months and still shredding.thank you very much for all of your videos!cheers to good health!😊😉😘👌💯
@@Iksmohj1 thank you! And wow that’s incredible, keep it up 💪🏻
Dang i didnt know a small lemon tree would grow lemons already thats cool!
@@MrBojangles788 yeah we were pleasantly surprised, too 😍
amazing
@@olympiakosfcpiraeus thank you 🙏🏻
That juice looks so refreshing. Did you move? That kitchen looks a little different. Maybe I am just losing my mind.
@@SuperCandyjunkie I moved from when I made videos years ago 😊 you have a good eye 💕
Nowhere else in the world there are mandarins like those I had form my garden in Noosa 😢❤❤❤
@@donatina1987 😭😭😭
People say that raw beans are very bad for health.
@@carlakimet7921 oh really? Well, I haven’t noticed any negative side effects.
yes, they have a toxin called lectins, especially black beans. even if you cook them thoroughly they'll still have some amount left, but raw they will absolutely harm your health
I love gardening and cooking from scratches mostly from my garden ahah 😂 I’m an oldie inside ahah 😂😂😂😂 you’re so lucky you live in the Gold Coast Olivia!!! I miss my sunny coast so much! Do you remember Nathan ? He used to drive buses up to Noosa… he knew you… miss my life in oz. Big hugs from rainy and cold Switzerland (yup despite the summer … 😢)
@@donatina1987 hey yes I know Nathan, he checks in with me every now and then 😃😄 Aw I bet you miss the sunny coast. Although I’m sure Switzerland is beautiful? Why did you move there? 💚
@@OliviaBudgen hi beautiful, because my relationship in Australia ended and therefore I could not continue to be on a relationship visa. That despite I was working for Australian companies (just casual work unfortunately) and I was more than part of the community there. It was my home but I had to go back to my native country.
Yes Switzerland has beautiful landscapes but living here while my heart has stayed in oz is hard.
There is no day without me thinking of my beautiful sunny coast.
Thank you for showing interest in my story though, it’s really nice of you.
❤️
@@donatina1987 aw that's so disheartening to hear. I'm so sorry you experienced that. Hopefully you can come back here one day xx
Beautiful ❤
@@paulyvay4152 aw thank you xx 🦋
Thats healthy eating! Do you ever eat lentils or beans at all? Ive been a vegetarian for awhile now and really close to a vegan for last month or two, had some butter and a little bit of cheese a few time when i was really hungry and didnt have much else to eat at the time. I smoke cigarettes, atleast the non addative all natural tobacco but i find that smoking makes me hungrier for heavier foods. I gotta try to wait to smoke until later in the night atleast cause i wanna eat more fruit, i have a glass or two of grapefruit juice every morning atleast, sometimes 3 or 4 with ice. Im going to try to do a grape cure next month or just fruits and veggies , maybe some soup and potatoes and toast if im really hungry well see. Anyway you have beautiful complexion and eyes : )
@@MrBojangles788 thanks for your kind words. Yes I do eat lentils and others beans - yummy and filling! Good luck with your plant based journey. Keep me updated.
400mg is the maximum amount of caffeine one should consume a day. How much is in that coca powder for the chocolate banana pudding? Just curious.
@@drewblanche I don’t eat cacao and there is no chocolate banana pudding in this video 😁 Are you confusing it with the strawberry smoothie? ☺️
I drink like 3-8 cups of decaf coffee a day with ice and sometimes oatmilk. But if I have more than one or two regular cups of coffee it usually effects my nerves a bit, I feel good for a bit then I feel anxious or uneasy
@@MrBojangles788 yeah I can’t do any caffeine 😅
1:08 - духи апельсинового леса