How to Use a Neti Pot: Step by Step Instructions (clear sinuses and reduce congestion)

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  • Опубликовано: 9 сен 2024

Комментарии • 28

  • @marianguyen5846
    @marianguyen5846 10 месяцев назад +1

    You are back! 🎉

    • @OliviaBudgen
      @OliviaBudgen  10 месяцев назад

      I pop up every now and then 😅😁 Thank you for being here xx

  • @blueeuphoriaaa
    @blueeuphoriaaa 10 месяцев назад +1

    Haha I've just started using one of these. I add salt and 3% h202. You're right. It works really well.
    Hope you've been doing good Olivia, long term watcher here, it's nice to see your face and immense positivity 🙂
    PS: Slightly off topic, but I'd like to hear your thoughts on h202 therapy? Basically you add a drop of 3% into a glass of water per day and tiltrate upto 25 drops I believe per day. It's supposed to be extremely healing. I've done it but not properly yet. I do plan on doing it properly once I have the time off work 🙂

    • @OliviaBudgen
      @OliviaBudgen  10 месяцев назад +1

      Thanks so much for being a part of my community for so long 🙏 That’s so lovely to hear.
      Glad you find the neti pot works so well for you also 😍 I haven’t personally tried or heard about taking h202 internally for wellness, but interested to hear how you go if you try it!

    • @blueeuphoriaaa
      @blueeuphoriaaa 10 месяцев назад +1

      ​@@OliviaBudgen Man. RUclips keep deleting my response. I'll try and rephrase it in parts and hopefully you receive it lol

    • @blueeuphoriaaa
      @blueeuphoriaaa 10 месяцев назад +1

      That's cool - You've got a good soul/vibe about you and I like to keep that energy around in my life. Thank You for everything that you do and being one of the only normal ones left on this website haha 🙂

    • @blueeuphoriaaa
      @blueeuphoriaaa 10 месяцев назад +1

      It's definitely a diff type of treatment but it has quite a strong history of success.
      (Our gut apparently produces h202 in small amounts)

    • @blueeuphoriaaa
      @blueeuphoriaaa 10 месяцев назад +1

      The document is called Hydrogen Peroxide - Curse or Cure?

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 9 месяцев назад +2

    Neti pots and enema kits are the best tools to have in a detox, fitness, health, and wellness kit.

    • @OliviaBudgen
      @OliviaBudgen  9 месяцев назад +1

      They are such a great and valuable health tool to have in your pocket 👍🏻

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 9 месяцев назад +2

      @@OliviaBudgen Thank you. I dedicated my channel to enemas and yoga for detoxing, fitness, health, wellness, disease, illness, sickness, pain management, and weight management since 1995 when I was a 13 year old Yogi practicing Hatha Yoga.

  • @kiranchikkada7578
    @kiranchikkada7578 10 месяцев назад +1

    olivia, long time no see :)

    • @OliviaBudgen
      @OliviaBudgen  10 месяцев назад

      Hello 👋🏻 yes it’s been a while 🫣

  • @tinknal6449
    @tinknal6449 9 месяцев назад +2

    Your entire video history is about how you continually have to overcome health problems. How long before you put two and two together?

    • @OliviaBudgen
      @OliviaBudgen  9 месяцев назад

      Hello, I have been experiencing a lot of healing these past couple of years, and I hardly experience issues with nasal congestion anymore. Perhaps you should enquire first before making assumptions.

    • @tinknal6449
      @tinknal6449 9 месяцев назад +2

      @@OliviaBudgen I've looked at your history sweetheart. Women on a good diet don't lose their periods.

    • @OliviaBudgen
      @OliviaBudgen  9 месяцев назад

      @@tinknal6449 I got my period back and it’s been very regular and healthy.

    • @tinknal6449
      @tinknal6449 9 месяцев назад +2

      @@OliviaBudgen Point is you lost it in the first place.

    • @tinknal6449
      @tinknal6449 9 месяцев назад +2

      @@OliviaBudgen Healthy people don't need enemas. Healthy people don't need to detox. Healthy people don't need supplements.

  • @giselafiege7169
    @giselafiege7169 9 месяцев назад +1

    Oh I truly dislike using these. Do not like the feel at all. I do experience heavy chronic sinus congestion. Just found your channel so I need to see more but I assume you practice raw Veganism? How long have you been practicing and if not long then I will continue on my path of practice the lifestyle also. For my reason would be to eliminate the upper body congestion my body exhibits. Otherwise if you’ve been on this lifestyle for years and still experience sinus congestion then I will not continue. Just curious. Aloha🤙🙏😎

    • @OliviaBudgen
      @OliviaBudgen  9 месяцев назад +1

      I don’t particularly enjoy the feeling of the process either, but I like how I feel afterwards ☺️ Do you find neti pots help with your congestion?
      I have been practicing raw vegan for many years, but I hardly ever experience sinus congestion anymore. Don’t just follow what one person does though. Go with what feels right for you and what works for you - experiment.