10 daily healthy habits for a better you 🦋 2023 glow up
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- Опубликовано: 26 янв 2022
- Sharing 10 healthy habits & tips to change your life through small daily actions over time. Comment below: What would you like your daily guiding question to be?
// watch more videos on glowing up
→ how to glow up from the inside out | bit.ly/2wMfvFW
→ 10 simple habits to change your life | bit.ly/316W5FO
→ 12 healthy habits for your body, mind, soul | bit.ly/2PBSiMB
→ high vibe morning routine | bit.ly/2Npukaf
→ how to get your life together (reset routine) | bit.ly/2XlSaU6
// mentioned
→ dance workout playlist | bit.ly/3AEfNeS
→ madfit youtube channel | / madfit
→ giant water bottle | amzn.to/3H9M0NC
→ dayone app | dayoneapp.com/
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. 
Хобби
✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
Fact : Everyone wants someone like her in our life✨
be that person in your life! :)
@@jjxll awww that makes sense... thankyou
How to live in present moment ♥️
ruclips.net/video/5dX9EhFGb-0/видео.html
@@jjxll yes!!
I love how aesthetic and calm she is
1. Start your day with intentions and guiding questions.
2. Hydrate.
3. Move your body in a way that's fun to you.
4. calm your mind and find your center.
5. Find consistent healthy meals.
6. Take 5 mins to write your gratitude.
7. Prioritize your most important task for the day.
8. Take 10 mins everyday for daily reset.
9. Do something everyday that brings you joy.
10. Reflect at the end of the day.
Thanks
Thank you!
Thank you ;)
Thank you
Thank you for the summary it was needed...
my *10 daily habits* i will be working on starting feb 1st:
1. working out/yoga
2. reading a few pages
3. checking on family & friends
4. eating vegetable and fruit
5. positive self-talk
6. keep my place tidy and organised
7. speak my mind
8. save money
9. do night skin-care routine
10. be confident
Thanks bro 😄
Thank you 😀❤️
Thank you for sharing
How's it been going so far?
Been doing this for the past few months and I feel great
"You are what you repeatedly do" - couldn't have said it better 😌
This reminds me of "you are what you eat" :)
Aristotle said it first. He added "excellence, then, is not an act, but a habit".
I'm a snack 💀😭
“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” Sharing some love with ya all
I agree with this qoute 💜💜
No
My 10 daily habits
1. Read 50 pages a day
2. Wake up before 6:00
3. Study 4h a day
4. Skin care day and night
5. No phone for the first 30 min after I wake up
6, workout 4x a week
7. Journaling
8. Sleep at least 7:30h a day
9. Praying
10. One healthy meal a day (being intentional about my meals)
Keep it up!
💗☁💗
Praying can mean you gratitude.....I mean you oray because your birn and for appreciating what you have and being grateful about it ..... 🤗 ❤
I'm daying thud when I know all these thing but don't feel motivated to follow them 😢
My major goal is to drink more water too (I drink a glass of lemon water every morning and 8 glasses throughout the day) but I’ve never tried drinking hot water, definitely on my to do list now! Thanks for another informative video☺️💚
Water should be warm instead of hot.
Sameee every morning on an empty stomach! It's so refreshing!
How to live in present moment ♥️
ruclips.net/video/5dX9EhFGb-0/видео.html
warm water with lemon in the morning is amazing!! Hot water actually decreases the health benefits of lemon fyi
@@idshifa yes when i say hot i mean not boiling lol, but warm
My 10 Goals
1. Taking self care seriously
2. Sleep better
3. Focus on healing
4. Exercise/yoga
5. Read more and less on the screen
6. Take business serious
7. Budget and save
8. Keep my peace
9. Study more
10. Drink water
Did you reach some of your goals ?
Thank you for adding “ you don’t have to add them all at once.” The Virgo in me appreciates it 😭❤️
Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨
I believe in you! Love - Nat ❤️
Lavendier is that reminder for me that these small steps are as important the big steps/goals are. These habits only integrate to accomplish the huge goals! Thank you sister!♡
❤️❤️
*To the person reading this, know that I genuinely want the best for you ✨ I beleive in you and know that hapiness is coming your way. 🥰*
*Incredible video!*
💗💗
When I track my activity I’ve noticed I am much happier the more active I am. Energy is created! Thank you for sharing this. 💛☀️💫
Can;'t imagine how I'm going to work on my personal development without Aileen's videos. Thank you so much for what you do! Sending looveeeee!
Hi Aileen. I'm 21yrs old and watching ur videos are a great joy for me. You inspire me in every aspect! Love you loads❤️
You've been a huge influence on my growth for the past five years. I am endlessly grateful for the content you share and for the never-ending inspiration to work on yourself. Sending so much love your way!
I need to work on number 9 - doing something each day that brings me joy! Life has started to feel like a big to-do list lately, so I've definitely neglected fun activities for all the other important things I have to squeeze into a day. Thank you for the reminder Aileen! :)
Currently watching this as I'm on the treadmill. I was debating on continuing or just go home to rest but this video popped up and I feel like I'm still on the right track. Thank you, Aileen, for these timely videos! You're helping to guide my life to the way I want it to be. ❤️
I've been focusing so much on building habits this year and so far January has been greaaatt! Loved the info in this video :)
I felt like I really needed some more lavendaire tips and legit got excited when I got the notif for this vid. Once again thank you Aileen!! Let's take steps together to have a radiant glow for 2022! ✨💜
I love this! Setting the day with a question is a great idea!
I just want to thank you from the bottom of my heart. You inspire to be a better person, and in the year that I have been subscribed to you I feel like a weight has been lifted off my shoulders and that I am free to become and grow into my ideal person. So, Thank You xxx
This video made me feel so motivated and inspired! 💕✨ I love how your tips are personal, simple and honest! Thank you for your beautiful light!
My daily question is ‘what is ur intention today?’ I really love to design my theme for the day. Productive , refresh, cozy, calm&peaceful or whatever i want to be 🌟
Thanks for a fabulous content as always, aileen. 🌹
Thank you Lavendier! Watching your videos always makes me want to be a better version of myself!🥰
I have been watching RUclipsrs in this genre of content for so long and no one has motivated me or resonated with me more than you have. Thank you so much
I Really really really love your channel, I know sometimes when people says that it can feel like an exaggeration but you are really impacting my life in so many ways!! I know and I'm certain that if I don't feel motivated or if I feel kind of lost I can always look up for your videos or your podcast and end up getting so much out of them ❤️❤️ I really hope someday I can make an impact with my art and channel so I can be a positive input to others just like you are to me 🤧❤️❤️
Thank you 😊 grateful to having you with us❤️
I am so grateful for your channel Aileen! I look forward to your videos to create a better lifestyle for myself xoxo
The power of joyful movement is huge!
always loving your videos whenever I feel down or discourage... love you so much, Aileen! 😭🥺❤
I came across this channel today and I am actually grateful that I found this channel. This video can be seen more than once to practice these habits daily and get use to it over time.. staying till the end of the video is worth it i must say! I appreciate your work for making such an awesome video and helping others stay motivated and work upon themselves..❤️
Aileen, your videos always give me such good vibes and inspire me💗For me, I have decided to start drinking more water and exercising more, living in the moment more and taking care of myself. Thanks for putting out so much positivity!! I hope you have a great year
Thank you! Love you, Aileen! 💜
These are my favorite videos that you tend to make. It's okay if they end up getting a little repetitive because I think they are very inspiring and there is a lot of info to unpack here. Please make more 👌
Her voice is so soothing and relaxing
Ahhh yes...the "ten minute tidy" as I like to call it. I added this to my morning routine and it TRULY was life changing. My house is so organized and much much cleaner and therefore I have less stress!
oh good
Yes!! I'm trying to get my kids on board with this before bedtime!
Whenever I lost myself I watch ur videos and they give me calm thank u
To be healthier. I knew you were a libra! So am I and we are so similar! That’s why I connect so much to your channel. I have to always remind myself to take time for me! Thank you for the inspiration 💗
omg i love this how you put it into the form of habits rather than the regular videos that give you a list of things you must follow or become. when u break it down into habits it feels more manageable!
We all need someone like her in our life
thank youu for this Aileen!
Thank u for being here all the time
Thank you for sharing some very simple yet, helpful tips for a better organized day💗💗💗
Loved it! Thank you, Aileen!🥺💖
I can watch your videos all day.. I find them so positive and motivating..Keep inspiring people to live their best life❤️❤️
Her accent and voice helps this vibe a comforting day for me
I was litterally waiting for your videos for so long 🥺
Your videos and you inspire me so much ❤️ Only because of you I am able to work on the changing into a better version of my self process is getting posible. Your videos gives so much positive vibes and motivation to start anything. I just want to thank you 😃🦋 love you and your videos 🥺❤️
I'm literally watching this while stretching on my yoga mat after a 30minute workout. You always upload topics that are just at the right time in my life 😂🥰 ty
Lol! I do that too sometimes 😂 the content is really good 👍
Hi Iam Neama from Eygpt.🙂
What a great video Aileen! I've really been trying to work on the 10 minute tidy. Also that fruit bowl looks so yummy!
i like Journaling , watching youtube , watching Netflix , crossword puzzles and making youtube videos
Thanks for this video.
Soo inspired to do what I like.☺️
I really love all your daily routines. Im just done from doing my home workout. And i've been doing your self love meditation. It helps me a lot.. Thanks for inspiring us.
Just started watching this video and the 1st point hit hard! I'm halfway through the day and when I asked myself "How do I wanna be nourished today?" my inner voice immediately said "I want rest", while I have been working hard today, focusing on the tasks at hand. Didn't realise I've been so disconnected with myself
Thank you❤
I love your videos and you!! I was really inspired by your videos in quarantine times.
i love her mindset 🤝✨💛
I really did change because of you,I made habits ,thank you so much for your hard work ❤
Thank you so much for this video. You're positivity ball 🎉🎉🎉🎉❣️
The message in the beginning was SO inspiring! Thank you!
Thank you so much for helping me feel better on my day off Lavendaire:) Youre a true beauty 🌞💕
The most useful tip I got from this is to take pictures of my meals so that I can have meal ideas in the future!
As someone who struggles with deciding what to eat 😅😅😅 this will definitely be helpful!
Thank youuuu 🤍🤍
love you Aileen! thank you so much 😘
this is really helpful! I'll definitely try to incorporate these habits in my life
Such a wholesome video that states the absolute important things. 🙂 Thank you.
Your words directly hits the door of my mind.
Congrats for your efforts
Just opened youtube! And you've posted a video, made me happy🙂🤗 love your content ❤ it always gives me a boost of inspiration🌼
Thank you for your content as always!!!! 💖💖💖
Thank you so much for these tips. ❤❤❤
I took the "Level up your hydration" as an remmainder. Thanks
Thank you so much for these tips! This is very helpful and attainable! Just what I needed.
honestly, i really was in need to see something like this video. Thank you so much
Am in love with this video and these tips✨❤️❤️❤️🤩
Thanks alot Aileen❤️
The fact that her videos make me feel refreshed is the secret of my addiction to her, thank you Lavendaire❤
I really enjoy with your videos. This is all I need, thanks 💕
this video is exactly all i need this moment..i feel so confused and lost without motivation and inspiration...so this video is very big boost for me.thanku lavendaire!!!
These were some great ideas that I never even considered!!! Especially some of the last ones. Thanks for sharing 💗✨
I love this tips Lavendaire always inspire us!!💜
I love this channel. Pretty struggling recently and this video helps me get clarity. Hopefully I can be part of a community with people like her 🥺💖
Im thankful I found your channel as Im less motivated . Your channel uplifted me and make me want to try you share in your channel. Please continue to motivate us in your channel 😀
I need to work on number 9 and 10 i should take time to do something each day that brings me joy and reflecting so thank you for the reminder,,,, great video 😘💜❤
I just want to thank you so much for all the guidance you've given us in the past few years. You've helped me become who I want to, and since you talk about gratitude so much I want to tell you, I am so grateful for u Alieen! 💖
Your voice is so soothing🦋
ily for this girl
I’m so intune with all these listed! I love these type of videos 😍
Your voice is just amazing calming and relaxing ...
Thank you! So inspiring 👏
girl u are just perfect! imma try doing those things for sure❤
Thank you for these helpful advices and for sharing with us your routine. I feel stuck where i am now in my life, i feel apatic most of the time and i am losing my skills i have worked on all these years. I really hope your vids will help me and eventually feel happy :) thanks again xx
I love your videos these inspirate so much even harder days.. thank you for this 🙏🏼
thank you for this ❤❤❤
Thanks for this video. Badly needed this.
Really great steps! Love ur ideas. Thank you so much! 🤍✨
I swear this is the first of you vids that I have watched and they are LIGIT sooooooo good!! I have learnt so much about being honest,healthy and over all loving to myself I have develped great habits that I'm so happy for from you. thx x!:)
Woooww this is so so helpful you literally said everything I was feeling at the moment
Thank uh for existing ♡♡♡
Thank you for sharing amazing video with us. ❤
Ahh finally!! Missed you sooo muchh
Also, thank you sooo muchh
My whole january didnt go as i planned mostly because of my school but i decided to change and to stop blaming other people or situation which i cant control. THIS IS A SIGN!!! THANKS
You are my life saver ma'am...following you is the most useful decision i have made