ADHD: Stop Feeling STUPID! Get Rid Of Negative Self-Talk And Raise Your Self-worth.
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- Опубликовано: 4 окт 2024
- TransformingADH... - TransformingADHD.com founder Anders Ronnau gives insights into how to Transform ADHD from the Inside Out. ☀️
In this video you'll learn about negative self talk and how it affects your self-worth.
Learn about the woman, I worked with, that had inner negative self-talk that spoke to her with a horrible negative inner voice that concluded, neutral, objectively that she was stupid, dumb and not worthy of anything.
Obviously this degraded her feeling of self worth.
Watch the video to understand how she transformed the inner negative self-talk into a positive, constructive inner self-talk.
Please give the video a 👍, if you liked it. And subscribe to make sure you get many more videos on how to Transform ADHD From The Inside Out! ☀️
Also, YOU are welcome to visit www.Transformin... for more videos, articles and courses on how to transform ADHD from the inside out.
From almost 10 years of experience coaching and working with children, teens and adults with the ADHD diagnosis, I can confirm that people with the ADHD diagnosis are not broken. They are fine, and they have problems. Problems we can work with, and when we work with their cognition, we Transform ADHD From The Inside Out. Come join the revolution at TransformingADHD.com ❤️
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I went searching for this video today because I feel like no one understands how dumb I feel.... I feel like it takes me so long to learn new things I always forget simply steps and make people mad or frustrated I feel like everyone thinks I'm stupid or not trying but in reality I'm trying so hard and stressing so hard about trying to please other around me I want to say "I have ADHD and high functioning anxiety" but I feel they will think I'm just making excuses 😔 I hope this video help me feel less alone
Don’t be so hard on yourself .This world isn’t meant for people with ADHD. learn how to be patient with yourself and just try your best. 🤟🏽💯
Omg! I'm seeing this comment and feeling the SAME exact way 😣
Don't feel bad, I feel even dumber. I'm likely lazy (though I have 2 jobs, both in which I hate doing). I want to do things that'll change my life for the best but I continue to struggle with simple things as well. The only thing I have in my favor is that I have what my boss called a moral intelligence. She said it's one of her favorite things about me. Even though I understand what she was saying, I still feel like an idiot knowing how long it's taking me to do things I need to do.
I have never felt a comment so hard
They are unempathetic jerks who have their own internal issues and you don't need their approval. I am going through the same roller coaster of emotions as you but remember those jerks opinions don't matter
Not me finding this because I looked up “I feel stupid”
Lmao so you have adhd too? I was shook. I just typed in ‘how to stop feeling stupid’ the RUclips algorithm is crazy
I typed “stop feeling ditsy” cause that’s the word used for me
I searched: “I feel dumb”
"Stop being dumb" did it for me
“Why am I so stupid” that was my search
People around me get annoyed because I'm stupid. They get annoyed too easily when I can't under a simple thing genuinely
When you'r ADHD is undiagnosed and you are unaware of it there is no other rational explanation for its symptoms other than self stupidity!
You aren't stupid. Ur brain just works differently. U just need different kind of help
omg, so its true i have adhd
Everytime i search up my feelings and symptoms they all connect to adhd. And I’ve always thought I might have it. I should really get checked.
oh my god me too but at the same time I don't want to self diagnose
I'm stupid/dumb. Didn't want to admit it before but I see it now in my actions. I admit that I am dumb.
I get that-thought and feeling ❤️🩹
I always have a feeling every time I am dumb but now I don't because I watch this.
It's the impulse control for me. Specially in social situations. I just told my somebody in the dojo my home address. And there's times when I say things without thinking and regret thinking shouldn't have said that that's mean. I don't know how to stop apart from practicing to be composed during conversations...
This is literally what i talked about with my therapist today hahaha great timing, love the video 👍
Thanks, Dannz. Rock those inner voices! 😃👍
Its sad that you've stopped posting videos. They are so insightful. Hope you're doing well 🙏
The greatest show of understanding I EVER received from with my large family- sister 11years senior, me 18 “mellie, I can’t understand how a girl as intelligent as you can be so stupid “ True story ! 35 years later- ADHD identified after working very hard to get my daughter’s obvious needs identified.
I cant even follow what you're saying in this video. I get it.. negative self talk comes from conditioning thats based on life experience - unfortunately for us with ADHD, our experience has taught us we're dumb compared to others.
Like I get it. But I can't follow the long explanation here. And so I still have no idea how to fix it. Even though the title of this video is fix it and stop feeling stupid. So I didn't learn how to fix anything, I just reinforced that I indeed have ADHD and there's no way to fix it.
Needed this- I missed verbal instructions multiple times on a phonecall with a customer service agent and I had to iust hang up when she began speaking to me like I was a child. It was like years of my work just crumbling down and I went right back to the self-talk. No matter how much I tried to concentrate I kept missing that one part because I got distracted with another thing that I had to ask
Unfortunately I'm too far gone - beyond hope
I dont deserve to be positive to myself. Ive always been bad at scholl, and ive always failed. I cant just get on with my life. This is the way i live my life in the future. Everything just goes to shit cause i cant focus or concentrate. I procrastinate. I cant be worth anything if i cant do anything righ. I get called retarded, and i know it's true. Lying to myself, saying that im worth anything, or saying im smart, wont change that fact that im stupid, a fucking dissapointment to my family and teachers, not able to do anything right
I read this and felt soo bad, immediately I wanted to tell that that’s not true, but then I realized this is exactly what I say to my self but would never allow anyone to say that about themselves because I know it’s not true, it’s a lie your brain makes up because of how many times your were told that until you believed it.
your worth is not in the things you can or can’t do, your ARE worthy and that came with you the minute you came to this world, no one is worthless, even if ppl like you and I happened to be taught to believe they we don’t deserve to be respected because of the way our brain functions.
I’m responding to this 1y later so I don’t know what happened to you, I hope that you’re doing better now.
@@D.J.023 Your kind words are very much appreciated. I feel a little bit more postive about myself, but it's still tough sometimes.
Ill be ss this cause this really uplifted me that youd say such nice things a year later.
Hi how are you doing now? Have you been able to overcome your struggles?
This was great. Why did you stop streaming for youtube ? It's for 3 years ago . I wanna know more
Thank you, I’m going to take this into consideration for myself and daughter.
Mother & daughters ADHD combo here also.
I am working as an engaging teacher in a small school and I don't know why there people call me slow and I hate it and yeah I do things slowly so that I don't get things wrong I have athelophobia
Super explanation! Thank you.
You’re welcome, Mette. Thank you. 😃👍🏻
I just got out of a bad marriage where I was told I was useless and stupid. That is all I ever hear in my head.
Been there too- and also very heavy duty from my family. Even though I display a lot of capability and was the go- to person to help them all- that was until the discard. Healthier space now…
This was actually so helpful. I feel better now. Thank you!
I have ADHD and there's no getting around it...we're dumb and slow. We have deeper intellect but it's rooted so far down. We flat out cannot learn like people without ADHD, and most employers will not wait around for us to "get it". They kick us to the curb and all we're left with is fast food and Walmart.
Really feel this.
@@karrZ-mi5km I have an IQ of 128, I just learn at a slower pace and a different way; but it always comes to me with 100% certainty. Employers don't want employees to be like that, they give you a week to train and that's about it.
@@MattyIcecubes Yea its going that way a little at this job I just started. But for what it's worth I think youre further ahead than me anyways. I dont know my IQ but I wouldnt imagine it to be that high. Nothing for me almost ever goes 100 like that, unless its something most anyone could handle.
@@karrZ-mi5km You need to give yourself more credit. You are very literate, structure your sentences properly and can easily communicate on social media. That's something to work with. Life is harder for us ADHD sufferers, but liveable. We just have to try harder, but that only makes us stronger in the end.
Wow-articulated perfectly how I experience life. Always inferior. But i work among the brightest and it is objectively clear in comparison I am not gifted - I’m handicapped.
I just found your video. Thank you this is very helpful and supportive.
amazing, thank you 🙂
Maybe I just start to make the most of being below average, and not crucify myself for it. It seems some of the therapy should focus also on reducing the importance of being smart.
I feel stupid
I do too, don't worry you're not alone and we can get through this!
1000th subscriber
Awesome!!! 😃🎉👍🏻
narc abuse same
Why are you not making videos now 2022 ?
I see that your channel is very valuable. I would love to repost your whole channel, without changing anything, on the nice platform named Ganjing World. If you agree with that, please let me know. Thanks!
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