Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.
My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you
@@curryg5121 you could just not be eating right.. fun fact not drinking enough water for a long time or eating a few healthy foods can give you negative thoughts.
@Curry G when I would feel like this, I would make it a point to say "stop" under my breath once or twice. I noticed whenever I made it a point to "say it," my mind would automatically change focus. At that point, I get to choose my focus........not my mind. Maybe you could try it
@@ErikisOfficial True. Be conscious of what is happening, stop it, and change train of thought. Replacing with positive affirmations is also helpful , using the conscious mind to reprogram the subconscious into what you want it to be and create.
I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!
Thank-you for saying that Anna. I'm trying to change my Negative thoughts and feelings. I grew up with a NARCISSIST mother. I never felt good about myself..
I suffer from extreme anxiety and low self-confidence some days. This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y. I repeated this a few times, and tried to align myself with the thought that high am happy and confident. This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale. Abra Cadabra! Thank you!
Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy. Thank you Jim for this video!
Yah kinda relate here.. I quit my job to do something else now it felt like I'm stuck but I realized I'm just discovering my broken self and trying to correct those bad habits, my burdens, in a chosen journey..
My negative self talk is old, very old programming that comes from my mother- “Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc. That insidious negative messages have made me insecure on my own performance. While I am not as negative as my mother was, her messages are still running the show. Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct. 😮 …I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.
When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for
It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.
I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.
I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!
One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.
I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.
You are dumb- you are unstoppable You can't do - you can do it by ease You are so un confident - u are the most confident Your approach is so negative - you are so positive No one likes to talk to you -people will desperate to talk to you You are worthless - you are the best Every one e better than you - you are the best You are an introvert - you are the best version of introvert ♥️
I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.
I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻
My negative thought is that my life is out of control. The positive perspective is that I can think well, decide for myself and make decisions for a good outcome and a better future! Your talks Jim have so much good content that is enriching to my life. Thank you friend
Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋
My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you
Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!
I used to think that I didn't know enough to become an entrepreneur. So, release that thought and I align with my new thought. I know enough to attract the correct leads and to guide them into a better future.😍
I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.
Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!
Me too! What has helped me is this.... You have not been given a spirit of fear but a spirit of power love and sound mind. When I feel fear I meditate on this truth. It's helped me a lot. I hope it encourages you too
Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.
LIE. Instead of believing this Limited Idea Entertained that has me to believe that because of having Charcot Marie Tooth Disease I would not be a good piano player and learn by ear. After hearing what was on the video today, I loved it and I will improve each day as I continue to pratice, grow more in wisdom and understanding, In addition, excerise my hands, listen more intently. Thank you for sharing.
10:43 My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.
I bear witness that there is nothing worthy of worship except God almighty, and that God sent messengers to guide humanity from Adam until Muhammad (peace be upon them all)
My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’ What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you
Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.
I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.
I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth. Thank you so much Jim.
I'm actually glad that teacher told you, you were broken. At it's face, it's very sad and I'm sorry you went through that, but you crushed that idea. In every way. You are proof that we can be so much more.
Thank you so very much for this, Jim! I’ve had to repatriate to the UK from a glorious retirement in Greece after my Civil Partner took seriously ill. He’s the one who always built me up and this lesson has made me realise, after 47 years together, I’m into a new phase of my life and I’m going to have to take this responsibility on for myself now. It’s quite the realisation, but I can do it for myself so I’m a better support to him now in his Care Home. Thank you so very much indeed.
I sometimes have the negative thought of being envious of someone else being closer to someone i admire greatly. This thought never makes me feel good and it makes me feel like I am comparing and competing. I want to rather think that this person is available for any and everyone and I have my space in her life. I am enough in who I am and I continually seek to be a better version of me. Thank you so much for this video Jim, very helpful indeed.
Live w/ a balance between grace and grit. Love your words. Can't get behind your obviously artificially smooth skin. Want to sell authenticity? Be authentic.
Thank you Jim, excellent abbreviations as always! I try to meditate and one of the teachers said ‘we don’t take a breath, we ‘receive and we release’ our breath. Some times we release all the negative thoughts but we can also receive blessings, grace, love, joy, peace….. and release the same to our loved ones and all the people. What struck me was changing the word from “Take” to “receive” humbles us immediately and brings gratitude!!
Usually I used to think that I was a big disappointment to my family, even tho I didn t feel it that way, but I was just keep hearing stuff so it made me give up on my dreams for a while, but for 5 months now I m following my dreams and achieving a lot more than I expected, but I still feel that I need to hurry up for some reason.. Now that I think about it I know I m good enough and I will succeed and I don t need to stress more about it. Thank you for pushing forward this kind of information on your videos, very helpful for self love and self improvement !
I will like to release that I am worthy to help others. I am curious to finding more and encouraging myself to becoming more. I am progressing. Thank you for another amazing lesson! I appreciate you. Carrying this to sleep with me, I learned so much
You know Jim I have been trying to achieve so much through meditation, but not yet. I just discovered Dr joe dispenza and trying to rewrite my brain. This morning before starting my meditation, i came across your video. You have shed a new perspective on meditation. ABRA. Really Court my attention. Thanks for sharing.your knowledge. You just make me a believer
Thank you SO MUCH!!! I tried the abra technique the moment I saw it and it worked!!! This is a HUGE deal because I struggle massively with negative thoughts and beliefs and I tried it on my most prominent one and it really, really worked! Nothing ever really has before so thank you SO MUCH for this
This is why we need better teachers. Real teachers... way too often teachers at schools are verbally abusive, judgmental, or uncaring towards there students. Most of the teachers I had weren't too bad, most of the ones I remember were really good teachers who cared about their students, so for me its mind boggling to think that an actual teacher would ever go so far as to tell someone they are a failure or have a "broken brain," that's just wrong on so many levels! Yet I hear about stuff like that all too often... A good teacher teaches because they love their students, not to get a paycheck.
My biggest belief is that ther’s somethung wring with me.i would want to release that belief and know that theres notjing wrong with me. We are all growing healing and learning that love is everything. Thank you
The new me has an incredible memory, especially for names and faces. He is tireless and able to pursue the dreams of his inner child at a speed that honors him.
My negative thought-form that I had was was that I was incapable of writing but my counter to that is that now that I believe that I am fully capable of writing
Thank you so much. I've had such negative thoughts about myself for so long. Glad I stumbled on your channel. I need to work on my self limiting deprecating thoughts of self.
Whenever a negative thought creeps into my mind, I simply say to myself: “I don’t play that game anymore” it cancels the negativity. Takes a little practice, but in a day or two, the negative thoughts give up on you and go away.
Yeah.
Neat two day solution.
@@pooritechlike a good 😊😊😊😊pppp pop😊😊😊😊😊😅😊😊😊😊😊poo o pop
@@pooritech❤
I like this thought. Thanks!
My biggest belief is that there's something wrong with me. I would love to release that belief and know that there's nothing wrong with me. We are all growing healing and learning that love is everything. Thank you
you were born perfect and still are. life and others have instilled false beliefs which you can shed if you keep with it.
Same bro idk y but I was completely normal until a few days ago and I started overthinking everything and had all these horrible thoughts
@@curryg5121 you could just not be eating right.. fun fact not drinking enough water for a long time or eating a few healthy foods can give you negative thoughts.
@Curry G when I would feel like this, I would make it a point to say "stop" under my breath once or twice. I noticed whenever I made it a point to "say it," my mind would automatically change focus. At that point, I get to choose my focus........not my mind. Maybe you could try it
@@ErikisOfficial True. Be conscious of what is happening, stop it, and change train of thought. Replacing with positive affirmations is also helpful , using the conscious mind to reprogram the subconscious into what you want it to be and create.
Parents external voice becomes children internal voice. Absolutely.
I am confident, I am loving, I am humble, I am generous, I set healthy boundaries, I am light, I am prosperous, I am enough, I am consistent, I am reliable, I am flexible, I am present, and I am grateful!
Thank-you for saying that Anna.
I'm trying to change my Negative thoughts and feelings.
I grew up with a NARCISSIST mother.
I never felt good about myself..
I choose to turn stress, anxiety, fear and trauma into courage, power, discernment, empowerment and strength
I suffer from extreme anxiety and low self-confidence some days.
This morning, after listening to this video, I took a deep breath, and acknowledged my anxiety. I then exhaled and imagined I was releasing the letters A.N.X.I.E.T.Y.
I repeated this a few times, and tried to align myself with the thought that high am happy and confident.
This actually works. You just have to be willing to release the negative emotions. That is the hard part. Really imagine a negative emotions leaving in your body as you exhale.
Abra Cadabra!
Thank you!
I am smart, flexible, confident, courageous, brave, bright, beautiful, strong
Looking back, I realized that I've been so harsh on myself last year. My head was filled with negative thoughts and self doubt and it made me struggle to do things that are not even supposed to be difficult. This year, I promise to be more mindful and will do my best to challenge those negative thoughts. I always seem to forget the great things I've achieved in the past. I need to remind myself that I DID THAT. If I'm really not smart and good enough like I've been telling myself all throughout last year, how the heck did I achieve those things? I am smart. I am good enough. I am worthy.
Thank you Jim for this video!
Phenomenal.
Wow, sounds exactly like my story. Thank you for sharing that…I’m not alone in my feelings!
Thank u. It made me realized, i wasnt the only one experienced it. We can do this!💪
Yah kinda relate here.. I quit my job to do something else now it felt like I'm stuck but I realized I'm just discovering my broken self and trying to correct those bad habits, my burdens, in a chosen journey..
100% me
My negative self talk is old, very old programming that comes from my mother-
“Be careful … “ as I am bringing a tray of breakfast to a table, now I can hear myself thinking/saying to myself everything that could go wrong- I could drop the cup of coffee, I could drop the plate etc.
That insidious negative messages have made me insecure on my own performance.
While I am not as negative as my
mother was, her messages are still running the show.
Be careful this and be careful that. If you ask me, is an stressful way to live that I want to correct.
😮
…I will have to be diligent because the messages are so subtle, if I do not purposely pay attention, I do notice them.
When I get frustrated my brain repeats “I hate my life” so I correct myself and tell myself I have so many people, places, experiences and so much to be grateful for
Watch : words actions thoughts character habits.
Abra .... acknowledge, breathe, release, align ....align with what is your truth. You are enough....you were always enough!!
It's always nice when teachers say things like he will never learn to read. This was in 3rd grade. I struggled with learning all through school until about 11th grade where I started to understand what was going on. To this day I have a business, youtube channel, graduated college AA computer science and I work at a amazing company. So I'm pretty sure I succeeded far past the teachers who said I was mentally disabled. I obviously learn differently than the norm. Dont ever give up confidence is hard to find but you have it believe in yourself.
Congratulations 👏
🎉
I just put headphones on to block out the negativity around me. I normally wouldn't click on a video like this because, well, it isn't for me. Well, guess what...it IS for me. What a lovely person you are to make a difference in my day! Your soft spoken, non judgmental tone spoke to me and I am calm now, wanting to listen to more, willing to learn. I am grateful.
I struggle with extreme anxiety and the longer I live with the anxiety the more my self confidence and self esteem seems to diminish, then as all that diminishes here comes the negative self talk. It’s like a viscous cycle!
Negative thought: severe procrastinator / non-finisher 🙃
Positive thought: face and complete tasks on time 😎
I literally broke to tears listening to your kind words.. it's nice to know that finally someone understands me..
One limiting belief that has recently been planted in my mind is that if you weren't born a certain way you'll never become more. This was said by one of my teachers who is amazing at what he does but he puts out a life-is-predetermined attitude and it has grown in my mind ever since. Making it more difficult to try to change my circumstances and improve myself. Now I'm trying to release that defeatist teaching and align with the fact that I am in control of what I do and now learning I can also be in control of what I think. It's crazy how other people's words can really affect your mind in such a way that it is very much like a spell. You have to be so careful about who you listen to. Thank you Jim this video really helped me snap out of that trance.
I am smart enough, I am lucky enough, People are always helping me achieve my dreams.
I want to release overthinking, stress about money, not good enough thoughts
I want to breathe in abundant thoughts, loving thoughts
I am strong enough, healthy enough, happy enough, and wise enough to stand up for myself.
My most negative belief is “I need to be perfect at life”, I have now swapped that belief to “all I do with love is enough” 🥰
Information + emotion = long term memory
Self awareness is a superpower.
I'm enough, I'm confident, I'm loving and caring, and everything I have envisioned will come to life and I will become the person that I know that I am.
You are dumb- you are unstoppable
You can't do - you can do it by ease
You are so un confident - u are the most confident
Your approach is so negative - you are so positive
No one likes to talk to you -people will desperate to talk to you
You are worthless - you are the best
Every one e better than you - you are the best
You are an introvert - you are the best version of introvert ♥️
I prefer to replace fear with awareness and confidence!
I listen to you at the beginning of each day to get my mindset on track for the day. It helps me to navigate the negative B.S. and end the habit of them. This has so many layers to awaken from. I have been able to end the trance of some B.S. layers that have been with me for 60 years! I didn’t think I could overcome the impact that carbon monoxide poisoning had on my brain, but you’ve taught me that I can become independent of even that! Thank you for sharing your wisdom with us all. I am grateful to you every day Jim.
i must start doing this
I like it when you said that sometimes we have to doubt our doubts.💡 Doubting, I supposed, is my negative thought. And you’ve just taught me how it use it to kill itself. Brilliant! Thank you so much🙏🏻
My negative thought is that my life is out of control. The positive perspective is that I can think well, decide for myself and make decisions for a good outcome and a better future!
Your talks Jim have so much good content that is enriching to my life. Thank you friend
Confidence is a grounding feeling that bubbling energy up through your chest and makes you want to reach out to the world.
Old thought…. “I am not good enough, not smart enough. I am tired.” New thoughts… “I am MORE than enough… I am a magnificent expression of life. I am blessed with talents and abilities that I continue to discover every day. I am resourceful, I am intelligent and I am capable of accomplishing anything I put my mind to. I am full of energy. I am boundless joy. I am free. I love myself right now in this exact moment.”❤ Love you Jim, thank you for all that you share and give to the world. You are the super hero that you always admired. 🙏🙌🏻❤🦋
My biggest belief is that I’m garbage. That I will amount to nothing and that I’m lazy. but I know that is my negative mind talking and I want to improve. I want to accomplish my dream and I know deep within my soul that I am capable of making that happen. This video really helped me. Thank you
Thank you, really helpful always, I like to release fear, anxiety, lack, confusion, poverty and I am replacing
them all with courage, boldness, abundance, clarity, blessing, peace, joy. Wow!
We need more of this Jim❤️ more than anything. This is what makes or breaks a person and the way they lead their life
From now on, I choose trusting myself as I always try to do my best and I love learning.
Positive self talk is something I practice everyday. Thanks for reinforcing my belief
Hi Jim and Team: Training my Brain to be grateful and remember how abundant I am. I deserve to be happy and am relevant ❤️🇨🇦❤️
I used to think that I didn't know enough to become an entrepreneur. So, release that thought and I align with my new thought. I know enough to attract the correct leads and to guide them into a better future.😍
I have struggled my whole life with the belief that I am not worthy of (insert anything good here!). It's incredibly limiting but the pattern is deeply ingrained. It's going to take work to break it.
My thought that is on repeat is "I give up". My opposite is "You can do this, one step".
Thank you for this lesson. For me my greatest challenge is fear. I have been working on this for years and I still have not mastered letting go of this very real (or so it appears) feeling. Thank you!
Me too! What has helped me is this.... You have not been given a spirit of fear but a spirit of power love and sound mind. When I feel fear I meditate on this truth. It's helped me a lot. I hope it encourages you too
Following, it’s the fear of succeeding, the fear of not succeeding, the fear of anything and it’s very contradicting
I love who I am and kind to myself 😊😊😊😊
I am a slow learner.
I am a very fast learner.
I have a low confidence.
I am very wise with calm confidence.
Thank you so much. Stay Bless
Always refreshing Jim. "If you fight for your limitations,(Limited ideas Entertained/Energised) you get to keep them" is one that has stuck with me through listening to you. Lots of love for all the effort.
LIE. Instead of believing this Limited Idea Entertained that has me to believe that because of having Charcot Marie Tooth Disease I would not be a good piano player and learn by ear. After hearing what was on the video today, I loved it and I will improve each day as I continue to pratice, grow more in wisdom and understanding, In addition, excerise my hands, listen more intently. Thank you for sharing.
10:43
My biggest negative belief is that I'm not good enough, in every sense of interpretation. Not good enough to do my work well, not good enough to move up to a higher pay rate, to finally have a car, to own a house, to achieve my dreams, to be acknowledged, to be remembered. Everything I do screams at me that I'm not adept enough, everything, and I can't see a way to think myself out of it when thinking only digs me deeper. All I can do is distract myself and keep that thought at bay to keep it from consuming and destroying me.
I can relate with this on every level
I'm really sorry to read this. How are you doing now?
@@-Castiel- About the same. I'm distracted from the thought, so I'm fine, but if I'm having a bad day it will come back.
@@frontrowattheshitshow8849 I hope you're doing better. You deserve it.
I am confident
I am fast learner
I am easy to remember things like names
Thank you Jim for your encouragement 👍🥰
When I am nothing,God is my everything. When I am sad & lonely, GOD is my song & joy. When I am weak & helpless, GOD is my strength. Amen 🙏🙏
I bear witness that there is nothing worthy of worship except God almighty, and that God sent messengers to guide humanity from Adam until Muhammad (peace be upon them all)
Great lesson @jim. I'm going to replace self doubt at work "you're gonna fail" with self confidence "you're smart and can figure this out."
My daughter says impossible a lot. At school she recently heard that in the work impossible, there are the words ‘I’m Possible’
What a great start to her thinking more positively. We’ve just listened to your lesson together, thank you
Paddington bear was told that nothing is impossible, he said I do nothing every day.
i think it's funny how immortal is i'm mortal
I am releasing limited thinking and I align with my Higher Limitless Self. I can do all the Universe can imagine!
Thank you. I am a confident mother of 5 and able to create a business that will be successful. I enjoy encouraging others to find their purpose.
Hey Jim, In the past I felt I can't performe my job tasks and now I tell mysels "I got this" and I am doing better everyday. Thank you for sharing and your teaching technique.
I struggle lately with feeling like i am lazy. i plan to bring this practice into use when i start feeling lazy. i am hoping it will start give me motivation. thank you again.
I like how amazingly you use mnemonics to teach and explain yourself. My new me is being responsible and accountable for my own agenda. I used to try to fit into else s agenda because I did not see my worth.
Thank you so much Jim.
Negative thinking is what I do to occupy myself until a good thought comes along.
I REMEMBER EVERYTHING I LEARN 😌❣️ THANKS YOU JIM 💓😊
I'm actually glad that teacher told you, you were broken. At it's face, it's very sad and I'm sorry you went through that, but you crushed that idea. In every way. You are proof that we can be so much more.
Thank you so much Jim for speaking to me.
Thank you so very much for this, Jim! I’ve had to repatriate to the UK from a glorious retirement in Greece after my Civil Partner took seriously ill. He’s the one who always built me up and this lesson has made me realise, after 47 years together, I’m into a new phase of my life and I’m going to have to take this responsibility on for myself now. It’s quite the realisation, but I can do it for myself so I’m a better support to him now in his Care Home. Thank you so very much indeed.
I sometimes have the negative thought of being envious of someone else being closer to someone i admire greatly. This thought never makes me feel good and it makes me feel like I am comparing and competing. I want to rather think that this person is available for any and everyone and I have my space in her life. I am enough in who I am and I continually seek to be a better version of me. Thank you so much for this video Jim, very helpful indeed.
You made the first step to growth and change by catching your self thinking those negative thoughts
ABSOLULEY brilliant Jim - A real useful and helpful tool
So therapeutic......each word is a game changer....... thank you..i shall follow up
I'm very fond of the texts which are used to appear next to you to illustrate your explanations : I love this Emotional language with my amygdala.
Live w/ a balance between grace and grit. Love your words. Can't get behind your obviously artificially smooth skin. Want to sell authenticity? Be authentic.
Thanks for asking us to comment. I actually did several deep breaths and thought of what: gaining clarity then you said clarity right after!
9 of us on vacation is going to be AMAZING! We will create great memories
I’ve learned to start my day w/ Gratitude. It works like a charm. :)
Thank you for that important lesson I needed a reminder
Thank you Jim, excellent abbreviations as always! I try to meditate and one of the teachers said ‘we don’t take a breath, we ‘receive and we release’ our breath. Some times we release all the negative thoughts but we can also receive blessings, grace, love, joy, peace….. and release the same to our loved ones and all the people. What struck me was changing the word from “Take” to “receive” humbles us immediately and brings gratitude!!
Usually I used to think that I was a big disappointment to my family, even tho I didn t feel it that way, but I was just keep hearing stuff so it made me give up on my dreams for a while, but for 5 months now I m following my dreams and achieving a lot more than I expected, but I still feel that I need to hurry up for some reason.. Now that I think about it I know I m good enough and I will succeed and I don t need to stress more about it. Thank you for pushing forward this kind of information on your videos, very helpful for self love and self improvement !
A belief I acknowledge and release is that I’m not enough. I am enough.
“Let’s do it with grit. And let’s do it with grace.” Love that!
"It's too late for me. I've made too many mistakes." : "Mistakes are a part of life! You can't be alive without making mistakes!"
i am on the right path. i am enough. i am confident i am true and thats all that matters
I like this Jim Kwik guy even his English is clear
Jim i have watched almost all your RUclips video's the great lesson I have learned the is no bad memory,the is Trained memory and trained memory.
"Our thoughts are things.". So true. I am grateful to you for your work. May seem like a simple truth to get out, but it's not.
I will like to release that I am worthy to help others. I am curious to finding more and encouraging myself to becoming more. I am progressing. Thank you for another amazing lesson! I appreciate you. Carrying this to sleep with me, I learned so much
That makes a whole lot of sense. Thank you.
Thank you, not avoiding this anymore. ✨
I WILL REMEMBER EVERYTHING I LEARN🙂❣️
Beautiful... The awareness and acknowledgment part blessed me
I invite in Freedom & Calmness, I let go of fear & captiveness.
You know Jim I have been trying to achieve so much through meditation, but not yet. I just discovered Dr joe dispenza and trying to rewrite my brain. This morning before starting my meditation, i came across your video. You have shed a new perspective on meditation. ABRA. Really Court my attention. Thanks for sharing.your knowledge. You just make me a believer
These is the most helpful ever very clear and simple . Thank you 🙏
I am worthy, and I am capable of accomplishing my dreams.
Thank you SO MUCH!!! I tried the abra technique the moment I saw it and it worked!!! This is a HUGE deal because I struggle massively with negative thoughts and beliefs and I tried it on my most prominent one and it really, really worked! Nothing ever really has before so thank you SO MUCH for this
This is why we need better teachers. Real teachers... way too often teachers at schools are verbally abusive, judgmental, or uncaring towards there students. Most of the teachers I had weren't too bad, most of the ones I remember were really good teachers who cared about their students, so for me its mind boggling to think that an actual teacher would ever go so far as to tell someone they are a failure or have a "broken brain," that's just wrong on so many levels! Yet I hear about stuff like that all too often...
A good teacher teaches because they love their students, not to get a paycheck.
Thank you for this well stated information that is so valuable. I will be re-listening and sharing this. I can. I am good enough.
Thank-you Jim for your WISDOM.👍🏻😊
Old me i learn slowly. New me I learn with ease.
Thank you so much for this video. Love from India 🇮🇳
Your short videos are so inspirational and easy to understand , making change achievable , thank you so much for all you are doing .
My biggest belief is that ther’s somethung wring with me.i would want to release that belief and know that theres notjing wrong with me. We are all growing healing and learning that love is everything. Thank you
The new me has an incredible memory, especially for names and faces. He is tireless and able to pursue the dreams of his inner child at a speed that honors him.
Releasing: limit of my potential, limit that I need to need something in order to do something and that I am a bad person.
Align: I am limitless
6:06am. Thank you Jim! ❤I needed this this video.
My negative thought-form that I had was was that I was incapable of writing but my counter to that is that now that I believe that I am fully capable of writing
Thank you. You are Always inspirational Jim Kwik, I learn something new from you every morning. Much Appreciated!
love you Jim,I am from Pakistan but you are really my favourite person.Your videos helps me a lot.
Fear of failure turning it into Faith in succeeding
Thank you so much. I've had such negative thoughts about myself for so long. Glad I stumbled on your channel. I need to work on my self limiting deprecating thoughts of self.