WARM UP & STRETCH for ROLLER SKATERS! Drills to gain strength, targeting most used muscle groups.

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  • Опубликовано: 8 янв 2025

Комментарии • 18

  • @dawnjochum4185
    @dawnjochum4185 3 года назад +2

    You are a great instructor, i have really enjoyed the tutorials that i have watched so far…glad i landed on your channel.

    • @appelusa
      @appelusa  3 года назад

      Awesome, thank you Dawn!

  • @my_speakingspot
    @my_speakingspot Год назад

    Thank you! I love your videos ❤

    • @appelusa
      @appelusa  Год назад

      You are so welcome! Appreciate you taking the time to connect :)

  • @motivated2010
    @motivated2010 Год назад

    I really enjoy your channel-thanks for the time you put in and share with us.

    • @appelusa
      @appelusa  Год назад

      Thanks so much! You made my day 😊🙏🏼

  • @tracyheath6076
    @tracyheath6076 3 года назад

    I am so excited to see a new video from you !!!! I have not even done the video but know I am going to love it and yes yes yes I am very happy to support you !!!! Please keep making videos !!!!

    • @appelusa
      @appelusa  3 года назад

      💙💙💙💙💙💙💙 I just enrolled in university for some reason and I’m slammed 😣 I have to much great content to edit and post!! Will find my rhythm soon 🤓

  • @tracyheath6076
    @tracyheath6076 3 года назад

    Yes good video ! Im glad you did this with your skates on. HA lots of good balance work there. Sometimes I have to drive about an hour to one of the rinks I go to and sitting really makes you stiff. So, taking my handy dandy phone and pulling this video up will help when getting ready to skate.

    • @appelusa
      @appelusa  3 года назад

      YES!! 🙌🏼🛼 sign of a true skater when you travel that far to skate or train 👍🏻

  • @iceflip5576
    @iceflip5576 3 года назад +1

    Hi, it would be great if you make tutorials for compulsory figures. I know they are not very popular, but they are a great tool for enhancing skating skills.

    • @appelusa
      @appelusa  3 года назад +2

      Hi! I would have loved to make figure videos but since my family’s rink had to close permanently it’s difficult to find circled to teach/ tutorial on. However before it closed I did make a video on beginner circle figures/ edges and one foot turns on the figures as well as beginner loops :)
      Thank you for the suggestion! I hope to make more videos in the art skating discipline. I’ve been a bit slowed due to life changes, as I’m sure we all have.

  • @petereyre4963
    @petereyre4963 2 года назад

    Hi. Very informative video . I am going back to quads after inline skating finding a few problems . One question , do you have to lace the boot using all of the hooks?? I wonder if it's OK to leave the top two or three free? P.S. I would love to buy you a coffee, living in the. U.K. that's going to be difficult, I could send money via PayPal. Love all the videos thanks.❤❤❤

    • @appelusa
      @appelusa  2 года назад

      Hi Peter! You don’t have to lace all the way, a lot of people don’t. It totally a personal preference. Obviously you will lose some support but for many that support is overriding the freedom or comfort they desire :) I would love a coffee! Actually you should be able to use the link below it’s actually called “buy me a coffee” 😆 and I think it does link to PayPal 🙏🏻 if not PayPal.me/Appelusa works too and thank you so much, it really means a lot!

  • @hadleymanmusic
    @hadleymanmusic 3 года назад

    Well thats 2 coats of gesso. I skated this morning before I started that.

    • @appelusa
      @appelusa  3 года назад

      Whatcha mean? 🤔