বুকু ধপ ধঁপালে বা উশাহ ঘন হোৱা এই কেইটা বেমাৰৰ লক্ষণ || Dr. Ponkhi Sharma (PT)

[@gaoliyasuwali]

বহুত বেছি উপকৃত হলো 🙏 বহুত ভয় খাইছিলো🥰

[@anjubezbaruah9999]

বাইদেউ,আজি ছয়বছৰ এই বেমাৰত ভূগি আছোঁ ।নগাঁও,গুৱাহাটী,চেন্নাই সকলো ঘূৰিলো ।এন্জাইটিৰ ঔষধেই দিয়ে সকলোৱে ।আপোনাৰ ভি ডি অ চোৱাৰ পৰাহে কিছু সাহস পাইছোঁ ।বহুত ভাগি পৰিছিলোঁ ।আগতে দিয়া উশাহৰ ভি ডি অটোৱে বহুত কামত দিলে ।এইদৰেই সাহস দি থাকিব ।

[@Popularfurniture-x5r]

Moro aka problam

[@AnamikaDas-t7s]

Moro aito prablamat pari asu

[@khargeswarthakuria6581]

মোৰো এনেকুৱা হৈ আছে কি কৰিম

[@chayanika2858]

Meditation kora ru hanuman chalisa porha daily.. Sob val hoi jabo

[@PopiMazi]

Muru 😢😢😢😢

[@renuphukanbaruah463]

বহুত সুন্দৰ কথা উল্লেখ কৰিছে যথেষ্ঠ গুৰুত্বপূৰ্ণ, ধন্যবাদ

[@thakuriacreations1952]

বহুতৰ বাবেই উপকাৰী এটা ভিডিও। ধন্যবাদ থাকিল বাইদেউ।

[@anowara.begum23]

বহুত ধন্যবাদ সুব সুন্দৰ কৈ সকলো খিনি বুজাই দিয়াৰ বাবে 🎉সকলোৰে উপযোগী ভিডিঅ'❤❤

[@basantadas9127]

এনেকোৱা‌ প্ৰাই‌ হয় ‌ থাকে ‌ সকলো কথা ‌ বুজায় ‌ দিলে ‌ ভাল লাগিল ‌ বাইদেউ

[@simasaikia647]

Hosakoi baa apunar vdo bur bohut upakrit hoy Amar babe...apuni jitu vdo dile mur guteai keaitai milise. Aji 3year pora bhugee asu..moi jetiya eaikeaita exercise karu bhal hoy..akou eri dile akou hoy....thnx baa

[@iranisaikia7178]

সুন্দৰ লাগিল আপোনাৰ কথা শুনি বেমাৰ ভাল হোৱা যেন লাগে মাজে মাজে পৰামৰ্শদিলে সুখী হম ধন্যবাদ থাকিল ডা়ঃ কুশলে থাকক 🙏

[@user-lg8ob3lx7o]

Ba... Mur anxiety issues ase. Emman jur heart palpitation hoi bohut stress lole aru tuponi nogole vaalke. Thank you so much.

[@putulkalita7782]

মাজে মাজে এনেকুৱা প্ৰব্লেম হৈয়ে থাকে জানিবলৈ পায় সুখী হলো 🙏

[@atenrabha2404]

Same here

[@binita2452]

বহুত বহুত ধন্যবাদ মেদাম , এনেকুৱা ধৰণৰ video পৰা বহুতো উপকৃত হোৱা দেখা যায় ।

[@hemalatadutta6360]

Bahut. Bhal lagil mur.thyroid ase

[@hemalatadutta6360]

Hipothiroidor exasige to diba please

[@kailashdas6973]

Baidew moi apunar video prai a saw boht notun kotha health r janibo paw vl lage boht doubt clr hoi.bai dew mor ata prblm. Hoi ase.Baidew moi atiya class 12 paiso he matro jdi u ajon student hispe kenkowa food khabo lge morning to night akhn talika bonai video dibo sn.. Helpful hbooo boht . Aji kli bohte khadya r prati gurtaaa nidiye so bohtr o help hbooo.. Video 2 bonabo buli axa thkil..❤❤❤

[@lalitborthakur-ct7bp]

ধন্যবাদ, সচাঁকৈয়ে লাগতিয়াল কথা,যদিওবা সৰু কথা মানি চলিলে নিজৰ স্বাস্থ্যৰ বাবে ভাল।

[@nipenhazarika761]

Bahut vl lagil baideu apunar katha pora bahut khini upkit hoisu

[@pradipgogoi3182]

আপোনাৰ ভিডিওতো চাই বহুতো ভাল লাগিল।

[@prianchigogoi9168]

বহুত বহুত ধন্যবাদ বা নজনা কথা জানিব পাৰিলো ।

[@arabindamalakar1269]

আপোনাৰ কথা খিনিয়ে বহুত উপকৃত কৰিছে

[@sanjidabegum4360]

Thank you ma'am for your precious advices 🙏 love it👍💝

[@sonmonimixer9069]

Same Mur house

[@bornaridhisdreams6305]

Thank you so much Ponkhi Sharma Baideu ..aji 2 months ei prblm t asu .. moi egoraki nutritionist hoi .. school t jetiya students khinir shouting hoi khub durbal hoi jau aru breathing problem hoi ..mur tu tani dhore ..bohut dhoronor sinta luar babe aru khub emotional huar babe ei anxiety start hoise .. ECG koralu Normal ase..
Aji khub val lagil apunar vdo tur pora alop relief paisu ..
Apunak ebar log puar asha ase mur 🙏🙏❤️

[@nipagogoimoon9478]

Thanku baa. Iman hundrar information diyar babe. Muru enekua hoi .Mur thiroid ase. Agot Jona nasilu. Bhoi khai asilu. God bless you.

[@ummimustahida1411]

Muru sme .. uxah bondo hoi ahe .maje maje goloto problem lage bondo hooi ahe jen

[@ruma_s]

বহুত ভাল লাগিল ধন্যবাদ 🥰🥰🥰

[@koushikkotoky1344]

Mam mur age 18..muru buku horthate dhop dhopai..aru hula..aru khub kuff hoise..aru ratipua fresh nalage..man tu val nalage..khub voi voi vab hoi thake..mur bikh hoi..

[@Dailylife__13]

Moi bhi 18 muru same condition 😢

[@bhargabsaikia.6454]

Muru same condition muru 18 year

[@eliranibaruah7643]

Bohut upokrito holu.
Bhal lagile .
Moi apunar VDO xodai SAU.

[@shishuramhazarika2969]

আপোনাৰ ভিডিও চাই মই বহু উপকৃত হৈছো ধন্যবাদ মেদাম 👃👃👃

[@deepanjalidas33]

Thank you Dr Ponkhi for sharing this informative video 👍

[@manikabarman2372]

di0fbatik exercise

[@bogaramsenapati4296]

)#)#)
5

[@rupadas8717]

বা আপোনাৰ কথা খিনি ভাল লাগিল🙏🙏🙏

[@sayonsdsuperfirstchannel2306]

Thank you Baideu. Khub bhal lagil vedio tu sai .

[@bulumoninath6956]

বহুত উপকৃত হ'লো বাইদেউ

[@ajoyrabha7455]

Really it brought me good challenge for my health. Thanks Mam.

[@ChinkimoniKalita-xy7ci]

ধন্যবাদ বাইদেউ মোৰ লগতো এনেকুৱা হৈ থাকে 😔

[@RxpabonDutta]

thank u so mush mam...so mur ukha suti praey hoi thake mam so excrise gita vl k next videot paam buli akha thakil...thanks for lot

[@NivaDeka-l5y]

Anxiety r bixiye janilboloi diyar babe dhanyabad.... Haat bhori jinjinai kio thake jonale upkrito hom

[@Yoo33537]

Bhut bhut dhnyabad ma'am. Mur anekua hoi thake.apunar prtitu video amar karne bhut mulywan.

[@nirodakhaklary384]

Thank you ma'am bohut Accha jankari Diya Aapne .

[@lambudarbaruah710]

Thank u lot of discussion u have given

[@porimolmedimedi5640]

Very good Experience and Example

[@sherinarahman1432]

Thank you ma'am for your kind imformation

[@jakiakhatoon4397]

Ma'am plz tell me the exercises to relieve anxiety

[@radhadaimari-bm6qv]

👍👍👍 hoi baideu moru tenekua maje maje hoi buku thob thoponi hoi ges obhar hole hoi niki baideu,

[@uBorah-zr8cv]

বৰ ভাল লাগিল দেই vdo টো

[@julishaborah6350]

Thank u maam..মোৰ ল'ৰা ১০ বছৰ হৈছে তাৰ বুকুখন খুউব ধপধপাই থাকে,উশাহ ছুটি নহয় বাৰু। কি কাৰণে হয় বাৰু আৰু কিবা problem হ'বনেকি z জনাবচোন।

[@ummimustahida1411]

Muru hoi ase baidew

[@seemantajithazarika6961]

Thank you ma'am for your kind information. Tinsukia Assam

[@hiranyadeka3478]

Thank you mam. Exercise keita jiman pare xonkale dibo sesta karibo please🙏. Mor husband r ai problem to pray hoi thake.

[@uttarabaruva1270]

I got relief after seeing this video, thank you so much for uploading this video. It helped me a lot . 🙏

[@kumarkishordeka9324]

I need a good exercise to reduce anxiety. Pls madam upload the same .

[@swarnalatarabha9199]

@@kumarkishordeka9324 ~qqqqq#

[@rehenasultanaahmed3232]

বাইদেউ আপোনাৰ বহুমূলীয়া পৰামৰ্শ বোৰ বহুত উপকৃত হৈছো , অনুগ্ৰহ কৰি angity relize excrice video too dile val lagibo. Thanks.

[@amitavdey2346]

Informative video, from Guwahati

[@inubaruah1578]

কেতিয়াবা মই এনেধৰণৰ বুকু ঢপ ঢপনি feeling কৰো, আপোনাৰ video টো চাই যথেষ্ট উপকৃত হলো

[@dhtal1005]

Thank you madam. I have all these symptoms for 7/8 years. I did cardiology check up several times that included TMT (4 times) with other tests. But all reports are normal. I even visited CMC. Now I shall try to do these exercises.

[@sankarlalsaha8962]

Nice video
Lots of thanks

[@UshaDevi-ks4on]

DR your video is very important.Plz send anxiety control exercise.Thanks.

[@handcraftingsurajitgogoi4866]

সুন্দৰ ভিডিঅ'👍🥰❤

[@ritamonihazarika5210]

Thank you ma'am . Tinsukia Assam

[@anjalibhuyan8937]

Thank you maam for your advice

[@anitaboro2878]

Mam muru hoi, aikaidin prie hoi ase ukha nikha dighol dighol lobo loga hoi ase, ukha bur suti hoi Jai, buku khon vari vari lage, kunuba homoyot vabu ukha nepai morime nki atia, mur thyroids ase, tension o nothoka nohoi..
Ki korile vl pam jonabo sun.

[@anamikapanging6352]

Thank you ma'am bht helpful video

[@mamonidas5083]

ধন্যবাদ মেম পরামর্শ র বাবে

[@mamoniduttadeka3357]

Vdo2 Sai Khubei Val Lagile 👌👌

[@monmisikhamonmisikha5001]

Mam help bhut okhanti t asu.. Hemoglobin kom asa koisa alp ru sb ok asa. Lgta moi ecg u krilu normal asa

[@gunakantanarah7569]

Tq bhaidew...

[@gitamonipanging2550]

Tnq so much ma'am, please exercise tuh dibo.mur BP low n sugar level low.Dhemaji Assam

[@dimbeswarborah6379]

Thank you so much for upload this video. This video helped me

[@PonkhiSharma]

Most welcome 😊

[@purbi3302]

Thank u ba mur bkur dhop dhop kore ru ukha npua jen lge agte tnke nsil atiya hoise 😢😢

[@rifatfarhan64]

My brother have been suffering like this disease, doctor says sudden cardiac arrest disease. Pl. Prepare a video on this disease.

[@ashokdoley5310]

ধন্যবাদ বাইদেও

[@jyotirekhagogoi4145]

Thank you...yoga video dibo

[@basantidas8161]

Thankyou madam

[@ranibasumatary7072]

Thank you ma'am..

[@pranitadevi1862]

মই গুৱাহাটীৰ পৰা কৈছোঁ... গাখীৰৰ বিকল্প হিচাপে আমি কি খাব পাৰো জনালে সুখী হম

[@moromeeupadhyaya6976]

বহুত ধন্যবাদ

[@uttarabaruva1270]

I have shared this useful video

[@luckydey621]

Anxiety karone diyok mam kiba , exercise

[@prasannagogoi9335]

পঠাখোৱা ৰোগৰ বিজাণু থাকি গলে কি কি পাৰ্শ্বক্ৰিয়া হয় অনুগ্ৰহ কৰি জনালে সুখী হ’ম৷

[@djelectricals34]

ধন্যবাদ।

[@annysaikia7129]

Baidew exarcise dibosun.....video tu bht val lagil.... thank you so much 💕

[@jyotshnadoloi8323]

Val lagile baidew

[@manjusmusicaldreamer8379]

Thank you for this video

[@LokinathMisson]

Very good medam

[@sunshine-ns8gz]

Very cleare mam

[@Sunkook-qd5dt]

Thank you val lagil

[@atuldeuri4937]

Baa.... Kitni Pathar bemar ole ki korib lage please🙏🙏💓 apuni video eta bony upload korbasun.

[@pubalikalita]

Thank you baa❤❤

[@pubaliboruah9653]

Tq mam moi aitu problem t vugi asu

[@chitrapegu1066]

Baideu Val hoise jodiu uhah suti hua2 olp olp ase,nabareu nokomeu ki korim

[@SukchanBiswas-r9i]

Good morning ...

[@ramenrabha1424]

Thank you ba

[@trishnagogoi6370]

Val lagile apuanar vediotu sai nojona kotha hikibo parilo...

[@letslearnsomething646]

Ma'am,, olp dinr pra ata problem paiasu..
Mur dingi tut kiba lgi thoka dore lgi thake..
Olp din agt frankzytise r medicine khua krne vl hoisil.. Kintu thanda pani agilas khaleu aitu problem atiya ahi jai.. Please apuni poramorsho dibo cun

[@jack-ht2gm]

Thank you Ma'am ❤️ Video bahut val lagil 👍👍💕

[@gayatridas2575]

Thanking mam

[@labakumarnath8662]

Thankyou

[@AkbarAli-jw5ck]

Madam Mur anekuwa hoise kintu Navi tu vibration hoi thake ke korim

[@kanchowalidas9204]

Kathatu suni val lagil

[@Jigyasa8822]

Please ma'am kiba ata upay diyoksun mur khub besi skin allergy hoi thoka hoise. Dudinor mure mure pray 2 months dhori hoi ase. Please kiba ata upay dibo ma'am.

[@mahminaaktar8961]

Ma'am petot pelu hole kenekoi val hoi ear ata video bonai dib plz ma'am 🙏

[@sebikashil1666]

Baideu gase bukut khunda Mari dhare, val hablai kiba upai dibsun🙏

[@lilapathak2254]

Anxiety r video bonabo plz. Moi 3month dhori anxiety t vugi asu

[@monjitdoley2125]

বাইদেউ নমস্কাৰ । চিন্তা কৰাতো কেনে দৰে নিয়ন্ত্ৰণ কৰো । জনাব বাইদেউ

[@priyadey358]

Mam anxiety exercise dibo

[@bipulnath2993]

Right madam

[@jmk5318]

Thank you Dr P.Bohut val lagise. Apunarpora siki lobo Marilu.thanks

[@poriborah9236]

I am suffering from anxiety and sometimes panic attack