Daily Vitamin E ব্যৱহাৰ কৰক । এনেকুৱা পৰিৱৰ্তন আহিব যে আচৰিত হৈ যাব || Ponkhi Sharma

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#ponkhisharma #healthvideos
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this RUclips channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@PonkhiSharma]

Amazon t kinibo khujile aeitu linkte pabo : amzn.to/43hvIxg 0:02

[@sweet_dimples]

কিমান বয়সৰ পৰা use কৰিব পাৰি বাৰু।।১৩ বছৰ বয়সৰ পৰা মুখত ঘহা বা চুলিত দিব পাৰিনে।।
জনালে সুখী সম

[@aratidevi2629]

​@@sweet_dimples 😊h

[@renuboro6011]

Bar bhal katha janilo.

[@minumahanta9089]

​@@sweet_dimples7:36 7:36 v

[@rchoudhary4487]

A9o

[@riyazahmed9830]

Tq baa... Atia apuniye ami axomiya lokar ghorua dr hoi goise 🥰🥰🥰🥰

[@golneharbegum9169]

Thank you mam bahut. Val advice. Palo

[@maramidas7235]

আপোনাৰ video বোৰে আমাক বহুত উপকাৰ কৰিছে।আপোনালৈ বহুত বহুত ধন্যবাদ।

[@prokashganjam748]

Nomaskar baido.Thank you.👏

[@khirodadas-rt9fe]

Val lagil sai

[@simplegirl2593]

Thank you so much maam ❤May Allah bless you ♥️🤲

[@bharatibarmantalukdar7382]

উপকৃত হ'লো। ধন্যবাদ🙏🙏

[@prettybora4708]

Bahut bahut bhal lagil. 👌👌👍👍

[@minalatadevi3314]

Bahu lavoban hobo aunar paramarshare. Dhanyabad mam. ❤️❤️🥰

[@padmadekaborua5615]

Vitamin E bikhoa Jani bhal lagil. Thank you mam .

[@meekhonsingpho539]

Yes mem bht bht val lagil

[@pabitrahazarika1360]

বহুত উপকৃত হলো ,ধন্যবাদ জনালোঁ ।

[@jyotiborasaikiasaikia5939]

বহুত ভাল লাগিল ধন্যবাদ জনাইছো

[@AmalBasumatari-bm7fo]

Very very good advice . Thanks from . Udalguri .

[@rupashreedas8559]

Bohut upokrit video thank you

[@junmonigogoi1719]

Bohut bohut vall lagil apunar kotha bor huni bohut vall lage mam

[@bijoyaphukan4115]

Bor bhal lagil... Dhoinyabaad jonalu

[@ashokpuzari6099]

BOHUT BHAL LAGIL

[@narayanduttgoswami6337]

Val lagil aponar video tu sai.

[@bharatidevi-cw5hg]

Bohut xikilu dhonnyabad maam

[@hirandevi5051]

Bhal lagil suni kham buli vabicilo

[@aparajitaphukan1371]

Thank you Dr Ponkhi .

[@bhimkantaboruah8613]

Bohut bohut dhonyabad n boruah

[@AnuChoudhury-gs6qq]

Omm val lagil mor asha je apuni aniye videos bilak di thake❤❤❤❤❤ with my bless

[@bobitadevi8510]

Nice, Sharma Baideu apuni jiman Pare khiman health careror videos Sending Kori thakiboloi kori asu,

[@meghalibarman1411]

Thnq ma'am. Bhut vl khta khini

[@swapnadas2985]

Very useful video. Thank you.swapna Das.

[@KHAGENKDVlog]

Video টি ভাল লাগিল 👌👌👌👍👍👍

[@davidgaming5717]

Very very valuable advice. Thank you doctor

[@dashyt1590]

Bohut val lagil..

[@mb9457]

Thank u ma'am bohut val lagil

[@barnitadas7362]

Thnxs mem video 2 sai val lagil

[@bwhwigoyary8751]

Thank you so much ma'am,jonur babe 👍

[@diptigoswami5315]

ধন্যবাদ ,ডাঃ।

[@sumitradeb8538]

বহুত ভাল লাগিল বা। ❤

[@dharatrideka3272]

Very nice medam. Agoloi anekuwa vidio pm buli akha korilo. God bless you.

[@sajmin7197]

Bohut val lage apunar bujoni thank you so much for your valuable information vdo ❤❤🌹🌹

[@imnotscary8194]

Good advice. Thank u.

[@bhanumatidoleyofficial9889]

Vitamin e rbohut kotha janibo pari bhal lagil. Thank you 🎉

[@rupamonigogoi592]

বহুত ভাল লাগিল 👌

[@jintukalita1087]

Love u mam ❤️

[@kabirajsanatani3186]

Thanks Dr. Panki Sarma for your kind information 🙏🙏🙏

[@JintiSaikia-es4nb]

Val lagil..thank u ❤

[@PriyankaPriyanka-m3g]

Always your friend... I m❤❤❤thx 🌹🌹God bless you🙏🙏🙏

[@nibeditamahanta4983]

bohut val lagil

[@Kaustav_rava]

কৃষ্ণ নমস্কাৰ আই E vitamin ৰ বিষয়ে শুনি ভাল লাগিল । তোমাক প্রনাম আই

[@merinabora8431]

খুউব সুন্দৰ পৰামৰ্শ

[@KanuDas-t3u]

Tq mam kotha tu huni vle lagil

[@madhuridevi5107]

বহুত ভাল লাগিল বাইদেউ আগলৈ দি থাকিব 12:26

[@babuldeka5485]

Bahut val lagil baideu moi regular use kari aso aito

[@sabnamslifestyle9832]

Xosakoi bohut nojona kotha xikilu ba , Thak you so much ❤️eman dhunia video ata amar babe agborhuar babe

[@PinkuSaikia-wc4vp]

Tumak bohut val lagau dakat day,

[@Devirina1973]

Bhal lagil baidew ❤

[@majanikalita6025]

Bahut val lagil video to ❤❤

[@swapnagoswami6985]

Very good video. Thank you so much

[@DipikaDas-x9n]

Bohut val lagile ❤❤

[@abdulmatin2971]

সুন্দৰ উপস্থাপন। ধন্যবাদ। 🙏🙏🙏

[@namitasarma2271]

ভাল লাগিল।

[@hiranmayeedeka5040]

ধন্যবাদ, ভাল লাগিছে।

[@jonalirajbongshi9927]

Bhut vl lgil mam 😘😘 thank you so much 😘

[@nalinikalita7012]

Bahut val Lagil.

[@renukadevi9682]

Thank you ma'am❤❤☺💐🙏🙏

[@junbora8927]

Bohut vl lagil moi hodai apunar VDO sau 👌👌

[@uddhabsarma3991]

ধন্যবাদ । মোৰ 50 বছৰ । মই খাব পাৰিমনে । চাইদ এফেক্ট আছেনেকি ।
তেজৰ ইনফেক্টচন IGE ৰ ওপৰত এটা ভিডিও দিবচোন ।

[@ruprekhagogoi5032]

Val lagil videotu baa..

[@swapnanalbaria-eo2zm]

Val lagil baideu

[@manjulabora8219]

Thank you Val lagil

[@chandrakomal6792]

Bohut vl lgel baa

[@bdas5703]

Thank you for your valuable video.

[@mollikadevi9309]

আপোনাৰ পৰামৰ্শ বোৰ জনসাধাৰণৰ বাবে বহুত মূল্যবান। মই সদায় মানি চলিবলৈ চেষ্টা কৰো। বহুত ধন্যবাদ।

[@PinkuSaikia-wc4vp]

O Jan Val na tumar,

[@PinkuSaikia-wc4vp]

O Jan Val na tumar,

[@jonakibora5526]

Bhal lagil mam

[@bhabessarma5806]

Very good. God bless you

[@shyamaligogoi1482]

❤thsnks for video.

[@nitiskitchen4659]

Valuable information ❤️ Thank you ma'am.

[@tarunchandragogoi3789]

.

[@mallikaborah3507]

ভাল লাগিল কথাখিনি জানি

[@bimalgurujionomotidendeka3079]

সুন্দৰ।

[@rekhamalakar1315]

Thank you mam ,for good advice...🙏🙏🙏

[@ritakalita7447]

বৰ ভাল লাগিল।

[@mandirasaikia-bi8qe]

Vai lagil 😊

[@ArchanaChutia-q1z]

Tnq ma'am

[@nirugogoigogoi1906]

ধন্যবাদ মেম,

[@jintukalita5505]

Khub kom Dr ye eneke information diye
Please keep continuing Ma'am
God bls u

[@achyutborah6674]

Thank u Ba❤apunar agor video Sai moi vitaminC skin.t use kori asu..val paisu🙏

[@pranayeenath]

ভাল লাগিল

[@dulpachanipachani9110]

Bor val lagil

[@kuldeepkakati]

Mam mur diabetes ase mur age atia 21 years hoi se ....muk ayurvedic ye MVIT --7G tu khai aasu kiba side effects aase ne ki MVIT ---7G r kobo sn ........

[@mampivlogs7042]

Val lagil

[@reetasaikia4315]

Val lagil 🙏🏻

[@minakshihazarika3310]

ধন্যবাদ বাইদেউ বহুত বহুত বহুত মৰম থাকিল। মই যোৰহাটৰ পৰা।

[@amlanjyotiboruah3247]

ভাল লাগিল জানি

[@manjudas6496]

Bhal lagil.thank you 😊

[@narendradas2904]

মজা বাইদেউ

[@snigdharajbongshi9340]

Mem bohut important video, val lagile sai, mor pregnancy r 2 months pora melasma problem hoise, atiya mor baby r 2 years 2 months but mor atiyaw melasma problem tu val howa nai, moi darmatologist r medicine use koisu but val poa nai, apunar video r jogedi upokrito hom buli asha rakhilo

[@junakprobinboruah2692]

Dhonyobad bidow.... Biotin capsule tu continue korile kiba side effect hoi ne ru kuntu biotin ki company r used korile Val olp jonabo sun .

[@chandanatalukdar8619]

Thank you so much ma'm for ur valuable advice..

[@puhormorantinsukia2885]

Vall lagil video 2 sai

[@sikhadutta2482]

বহুত ভাল লাগিল বাইদেউ

[@puspaprasad2176]

Thankyou for valuable information

[@alpanasarmagoswami8165]

Mem, your videos are outstanding, useful so good.

[@FaijurRahman-t2g]

Thanku sister ❤

[@pranamiofficial3472]

Thanks for your kind advice