Daily Vitamin E ব্যৱহাৰ কৰক । এনেকুৱা পৰিৱৰ্তন আহিব যে আচৰিত হৈ যাব || Ponkhi Sharma

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#ponkhisharma #healthvideos
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this RUclips channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
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Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@PonkhiSharma]

Amazon t kinibo khujile aeitu linkte pabo : amzn.to/43hvIxg 0:02

[@sweet_dimples]

কিমান বয়সৰ পৰা use কৰিব পাৰি বাৰু।।১৩ বছৰ বয়সৰ পৰা মুখত ঘহা বা চুলিত দিব পাৰিনে।।
জনালে সুখী সম

[@aratidevi2629]

​@@sweet_dimples 😊h

[@renuboro6011]

Bar bhal katha janilo.

[@minumahanta9089]

​@@sweet_dimples7:36 7:36 v

[@rchoudhary4487]

A9o

[@riyazahmed9830]

Tq baa... Atia apuniye ami axomiya lokar ghorua dr hoi goise 🥰🥰🥰🥰

[@golneharbegum9169]

Thank you mam bahut. Val advice. Palo

[@bharatibarmantalukdar7382]

উপকৃত হ'লো। ধন্যবাদ🙏🙏

[@simplegirl2593]

Thank you so much maam ❤May Allah bless you ♥️🤲

[@prokashganjam748]

Nomaskar baido.Thank you.👏

[@maramidas7235]

আপোনাৰ video বোৰে আমাক বহুত উপকাৰ কৰিছে।আপোনালৈ বহুত বহুত ধন্যবাদ।

[@minalatadevi3314]

Bahu lavoban hobo aunar paramarshare. Dhanyabad mam. ❤️❤️🥰

[@AmalBasumatari-bm7fo]

Very very good advice . Thanks from . Udalguri .

[@davidgaming5717]

Very very valuable advice. Thank you doctor

[@swapnadas2985]

Very useful video. Thank you.swapna Das.

[@prettybora4708]

Bahut bahut bhal lagil. 👌👌👍👍

[@padmadekaborua5615]

Vitamin E bikhoa Jani bhal lagil. Thank you mam .

[@pabitrahazarika1360]

বহুত উপকৃত হলো ,ধন্যবাদ জনালোঁ ।

[@AnuChoudhury-gs6qq]

Omm val lagil mor asha je apuni aniye videos bilak di thake❤❤❤❤❤ with my bless

[@bwhwigoyary8751]

Thank you so much ma'am,jonur babe 👍

[@kabirajsanatani3186]

Thanks Dr. Panki Sarma for your kind information 🙏🙏🙏

[@junmonigogoi1719]

Bohut bohut vall lagil apunar kotha bor huni bohut vall lage mam

[@rupashreedas8559]

Bohut upokrit video thank you

[@sajmin7197]

Bohut val lage apunar bujoni thank you so much for your valuable information vdo ❤❤🌹🌹

[@imnotscary8194]

Good advice. Thank u.

[@aparajitaphukan1371]

Thank you Dr Ponkhi .

[@bharatidevi-cw5hg]

Bohut xikilu dhonnyabad maam

[@meghalibarman1411]

Thnq ma'am. Bhut vl khta khini

[@jyotiborasaikiasaikia5939]

বহুত ভাল লাগিল ধন্যবাদ জনাইছো

[@jonalirajbongshi9927]

Bhut vl lgil mam 😘😘 thank you so much 😘

[@dharatrideka3272]

Very nice medam. Agoloi anekuwa vidio pm buli akha korilo. God bless you.

[@bijoyaphukan4115]

Bor bhal lagil... Dhoinyabaad jonalu

[@mahirayesmeen9850]

Thank you baa ❤️❤️..lv u forever ❤️❤️❤️❤️❤️❤️❤️❤️

[@uddhabsarma3991]

ধন্যবাদ । মোৰ 50 বছৰ । মই খাব পাৰিমনে । চাইদ এফেক্ট আছেনেকি ।
তেজৰ ইনফেক্টচন IGE ৰ ওপৰত এটা ভিডিও দিবচোন ।

[@narayanduttgoswami6337]

Val lagil aponar video tu sai.

[@bhimkantaboruah8613]

Bohut bohut dhonyabad n boruah

[@nitiskitchen4659]

Valuable information ❤️ Thank you ma'am.

[@tarunchandragogoi3789]

.

[@madhuridevi5107]

বহুত ভাল লাগিল বাইদেউ আগলৈ দি থাকিব 12:26

[@hirandevi5051]

Bhal lagil suni kham buli vabicilo

[@achyutborah6674]

Thank u Ba❤apunar agor video Sai moi vitaminC skin.t use kori asu..val paisu🙏

[@barnitadas7362]

Thnxs mem video 2 sai val lagil

[@shikhamonihaloi-3516]

Moi recently vitamin E tablet tu mukhot logabo ru khabo start korisu...benifit khini Jani val lgil

[@snigdharajbongshi9340]

Mem bohut important video, val lagile sai, mor pregnancy r 2 months pora melasma problem hoise, atiya mor baby r 2 years 2 months but mor atiyaw melasma problem tu val howa nai, moi darmatologist r medicine use koisu but val poa nai, apunar video r jogedi upokrito hom buli asha rakhilo

[@diptigoswami5315]

ধন্যবাদ ,ডাঃ।

[@khirodadas-rt9fe]

Val lagil sai

[@mb9457]

Thank u ma'am bohut val lagil

[@KHAGENKDVlog]

Video টি ভাল লাগিল 👌👌👌👍👍👍

[@PriyankaPriyanka-m3g]

Always your friend... I m❤❤❤thx 🌹🌹God bless you🙏🙏🙏

[@junakprobinboruah2692]

Dhonyobad bidow.... Biotin capsule tu continue korile kiba side effect hoi ne ru kuntu biotin ki company r used korile Val olp jonabo sun .

[@meekhonsingpho539]

Yes mem bht bht val lagil

[@swapnagoswami6985]

Very good video. Thank you so much

[@sumitradeb8538]

বহুত ভাল লাগিল বা। ❤

[@JintiSaikia-es4nb]

Val lagil..thank u ❤

[@dashyt1590]

Bohut val lagil..

[@rekhamalakar1315]

Thank you mam ,for good advice...🙏🙏🙏

[@sabnamslifestyle9832]

Xosakoi bohut nojona kotha xikilu ba , Thak you so much ❤️eman dhunia video ata amar babe agborhuar babe

[@PinkuSaikia-wc4vp]

Tumak bohut val lagau dakat day,

[@babuldeka5485]

Bahut val lagil baideu moi regular use kari aso aito

[@junbora8927]

Bohut vl lagil moi hodai apunar VDO sau 👌👌

[@renukadevi9682]

Thank you ma'am❤❤☺💐🙏🙏

[@mollikadevi9309]

আপোনাৰ পৰামৰ্শ বোৰ জনসাধাৰণৰ বাবে বহুত মূল্যবান। মই সদায় মানি চলিবলৈ চেষ্টা কৰো। বহুত ধন্যবাদ।

[@PinkuSaikia-wc4vp]

O Jan Val na tumar,

[@PinkuSaikia-wc4vp]

O Jan Val na tumar,

[@bhanumatidoleyofficial9889]

Vitamin e rbohut kotha janibo pari bhal lagil. Thank you 🎉

[@darshanaborah342]

Priceless video ❤ thnx a lot ma'am ❤

[@ashokpuzari6099]

BOHUT BHAL LAGIL

[@DipikaDas-x9n]

Bohut val lagile ❤❤

[@minakshihazarika3310]

ধন্যবাদ বাইদেউ বহুত বহুত বহুত মৰম থাকিল। মই যোৰহাটৰ পৰা।

[@hiranmayeedeka5040]

ধন্যবাদ, ভাল লাগিছে।

[@rupamonigogoi592]

বহুত ভাল লাগিল 👌

[@chandanatalukdar8619]

Thank you so much ma'm for ur valuable advice..

[@bhaskarjoytimedhi-rz1nb]

.mam lovely description

[@danysvlog0753]

Very nice video Love from Barama Baksa Assam ❤️🙏

[@himontagohain736]

Moja ba love from Golaghat 💕

[@jintukalita5505]

Khub kom Dr ye eneke information diye
Please keep continuing Ma'am
God bls u

[@Devirina1973]

Bhal lagil baidew ❤

[@majanikalita6025]

Bahut val lagil video to ❤❤

[@KanuDas-t3u]

Tq mam kotha tu huni vle lagil

[@abdulmatin2971]

সুন্দৰ উপস্থাপন। ধন্যবাদ। 🙏🙏🙏

[@dibyajyotiborthakur1980]

Thank you...ponkhi bai

[@saraswatidas14]

Mem high bp thakile e vitamine khab pari n

[@shyamaligogoi1482]

❤thsnks for video.

[@mairafarhin9604]

Best val lagil dai bydau

[@chandrakomal6792]

Bohut vl lgel baa

[@susilmahato6276]

Thank you for your good advice.

[@alpanasarmagoswami8165]

Mem, your videos are outstanding, useful so good.

[@ruprekhagogoi5032]

Val lagil videotu baa..

[@puspaprasad2176]

Thankyou for valuable information

[@bhabessarma5806]

Very good. God bless you

[@bdas5703]

Thank you for your valuable video.

[@pilingadeka]

Very nice video love from hojai nagaon Guwahati Assam

[@manjudas6496]

Bhal lagil.thank you 😊

[@bobitadevi8510]

Nice, Sharma Baideu apuni jiman Pare khiman health careror videos Sending Kori thakiboloi kori asu,

[@jeenaahmed7040]

Apunar video pora bhut janibo pari bhal lage sai.Maam adin apunar daily routine dibo sun..apunar family r kotha janibo mon jai

[@junmayabasumatry287]

Thank you ma'am you are so sweet.

[@chandramajyotisarma5500]

Thank U very much for such good advice.👍

[@nibeditamahanta4983]

bohut val lagil

[@moimanju-6000]

Very good, love from Guwahati ❤

[@debrajbori1559]

Dr. Ponki Sharma is a good advicer. Her advice is very precious for us. Thank you so much.

[@lalitrabha1273]

⁸8

[@PonkhiSharma]

🙏Thankyou

[@mandirasaikia-bi8qe]

Vai lagil 😊

[@anantarajkhowa6613]

Thqq । আজি প্ৰথম চাইসোঁ ভাল লাগিলে

[@Kaustav_rava]

কৃষ্ণ নমস্কাৰ আই E vitamin ৰ বিষয়ে শুনি ভাল লাগিল । তোমাক প্রনাম আই

[@manjulabora8219]

Thank you Val lagil

[@narendradas2904]

মজা বাইদেউ

[@rhiturajpathak8351]

Thanku mam for your advice

[@umeshkichannel3309]

Thank you So much❤ Ma,am

[@monalishadutta8345]

Helpful..thanks a ton ma'am

[@puhormorantinsukia2885]

Vall lagil video 2 sai

[@munurashmiborah3360]

bohut helpful vdo ma'am ❤❤❤... ma'am vitamin e capsule kuntu use kribo lge koi dibosun...fish fry kri khale hobone...knkua hisape khle besi vl results pua jabo koi dibosun