LFG! Did a easy 5 mile run today without any pain for the first time since ages! The canal route is so pretty, do you meet alot of other runners there too?
@@b1polar1ty yooo that’s amazing! Keep up the great work! Just take care of the little things like stretching and foam rolling etc.. and you’re golden! Having the canal so close to home is amazing! I would rather be on trails but it’s nice that the canal has gravel and access points where yogi can get in the water and cool down!
![BRASIL vs. PERÚ [4-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 10](http://i.ytimg.com/vi/tbyOJKXfQnI/mqdefault.jpg)
LFG! Did a easy 5 mile run today without any pain for the first time since ages! The canal route is so pretty, do you meet alot of other runners there too?
@@b1polar1ty yooo that’s amazing! Keep up the great work! Just take care of the little things like stretching and foam rolling etc.. and you’re golden! Having the canal so close to home is amazing! I would rather be on trails but it’s nice that the canal has gravel and access points where yogi can get in the water and cool down!