DE-STREE, FOCUS AND SLEEP BETTER WITH PRANAYAMA, MEDITATION AND TIBETAN SINGING BOWLS

This video was created for A yoga retreat center in Sri Lanka, In the program is for 5 days self-paced near the Sinharaja rainforest it's called Forest Retreat. I will share a few videos for more people to have access to, I hope it is helpful. Take care
#singingbowltherapy #tseyangyoga #tibetansingingbowl #soundhealing

[@black_mamba470]

I listen to your videos in the morning and every evening before going to bed. Thank you from the bottom of my soul 🤍🦋🫶🏼

[@TseringYangzom]

You are so welcome.)

[@Kickrock2008]

Very helpful thank you for sharing

[@Noychooz]

Awesome, TODA🙏 (🇮🇱) ❤

[@raymondschoovaerts232]

Sweet, lovely and very relaxing, thank you. ❤

[@TseringYangzom]

You're welcome 😊

[@julieCass789]

I’m so grateful for this practice ✨✨it’s amazing and very healing and relaxing ❤ feeling blessed ✨

[@TseringYangzom]

amazing ))

[@adamwojtasik3583]

Piękna 👍👍💪💪🇵🇱

[@manilouchefoune3871]

Thank you so much 🌱🧘‍♂️🙏🏻❤

[@Rolanp-22qprh]

thank you so much 🌸💚

[@avery-4223]

21:12

[@lee99bay]

❤

[@RedStoneWhite]

Thank you for sharing 🙏♥️

[@TseringYangzom]

No problem 😊

[@SvetoslavaLazova]

Thank you!

[@TseringYangzom]

You're welcome!

[@andysmith955]

Thankyou 💜 🙏

[@TseringYangzom]

Any time!

[@DavidRivas-fv4ml]

Hello how are you doing with your looking young video salute 🫡 of Panama 🇵🇦 namaste 🙏🏼

[@hermetichermitxxxiii8131]

Very beautiful.
Thanks. I enjoy listening to this while combing,and oiling my hair. Very relaxing.

[@TseringYangzom]

Glad you enjoy it!