Learn How to do a Front Flip- Front Flip Tutorial gymnastics skill

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  • Опубликовано: 30 янв 2012
  • Most Recent Video: • BRAZIL Favela Heroes Justins channel: / firestormfreerunning
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Комментарии • 573

  • @jfisch01
    @jfisch01 10 лет назад +52

    I'm gonna try it Thursday at adult open gymnastics. If you don't see any more post from me I died trying.

    • @jfisch01
      @jfisch01 10 лет назад +3

      Geoffrey Robertson LOL, No...I'm still working on it. I spend most of my gym time working on my back handspring and back tucks. I can only get about 5 tries of the front tuck on the spring floor before my shins are spent until next week so it's usually the last thing I practice before times up. For being 44 yrs old I think I'm doing OK. I'll try to get some vid and post next week...I will always accept constructive criticism .

    • @bidoof22
      @bidoof22 10 лет назад

      jfisch01 Have you done it already?

    • @jfisch01
      @jfisch01 10 лет назад

      Not yet, I missed a couple classes because my second grade daughter had a school musical last Thursday, I have norovirus tonight and I'm so weak I can't make class, and next week I'm on-call for work. I will do it and post it though. Thanks for the encouragement.

    • @bidoof22
      @bidoof22 10 лет назад

      jfisch01 Ok, well good luck!

    • @ceskale
      @ceskale 10 лет назад +1

      Did it?

  • @sinto
    @sinto 12 лет назад +6

    EXCELLENT TUTORIAL! Now I know why my front flips are always low. Thanks bro!

  • @jujum849
    @jujum849 10 лет назад +1

    This is the best video ever, i knew how to do a front flip before but i realized I was doing it all wrong & hitting the ground early the smallest tips gave me amazing results i now know how to do a fronflip and its amazzzzzinnng

  • @jtmoye1974
    @jtmoye1974 Год назад

    Finally a quick and comprehensive tutorial. Great job👍🏾

  • @hardwelljoni7248
    @hardwelljoni7248 11 лет назад

    This was actually the most helpful video I've watched so far about Front flips. Thank you.

  • @nosonbla2
    @nosonbla2 11 лет назад

    Man I've seen a lot of tutorials through years, and today I've seen yours. I must admit that yours are the best ones I've seen. You really explain the essence for doing flips and give very useful advices. Here, you have my subrscribe :)

  • @knowntoache
    @knowntoache 8 лет назад +7

    THANKS now I can teach my friend to do a front flip

  • @veganwitch13
    @veganwitch13 6 лет назад

    This rocks! Best vid on front flips!

  • @FromTheMarshess
    @FromTheMarshess 12 лет назад

    Great explaination ,video and demo!!

  • @MegaViewer007
    @MegaViewer007 10 лет назад

    Just found your channel. Awesome! Showing us the basics. Master the basics and mastery comes later. 2 thumbs up. I will observe, apply and practice! Thanks!

  • @lblockerwr
    @lblockerwr 11 лет назад +1

    Thanks so much, you about to take my parkour game to another level every tutorial leaves out throwing you hips and butt back first to but almost done your flip already , I knew that's what I was missing.GAME TIME!

  • @Alexandermeister
    @Alexandermeister 11 лет назад

    Best advice ever, it helped me tremendously.

  • @elfenomino1005
    @elfenomino1005 8 лет назад +1

    Thank you thank you so much i landed the highest i have ever landed since i started tricking no joke even your backflip tutorial i'm so happy i will all of your tutorials now

  • @eld3rr
    @eld3rr 11 лет назад

    I'm on this channel for the first time and in 4:37 I liked you instantly for a sense of humor. Great tutorial by the way!

  • @oceanchaser
    @oceanchaser 11 лет назад

    you really do a great job in teaching someone you seem to have pateince for teaching people the way you talk it shows it. thanks for the tips also it will help me learn this better. Jim

  • @sergiocoelho_arts
    @sergiocoelho_arts 12 лет назад

    Excellent tutorial! Thanks.

  • @cerealgye
    @cerealgye 11 лет назад

    Dude you rock i finally got it that pop thing helped soooo much thanks

  • @coldspidey
    @coldspidey 11 лет назад

    man, thank you very much! i have never done a Flip in my live, i started doing it on a bed and i landed on my back, but now i do the whole round before landing on the bed, im goin to try it on ground soon :) Thanks buddy! :D

  • @willdarby9134
    @willdarby9134 8 лет назад

    Me too thunder striker it helped so much all the other vids weren't good and did not help but this was the best video on how to do a front flip on the whole of RUclips

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @fladragonme well as it is a weird feeling ( getting used to flippiong through the air) so its will take many many (25 -100s) of flips until your body starts to "Feel" the right spot to open. It is also amore difficult flip to land as you dont see the ground before you open, like in a back tuck. What did you mean by "im always very short before a face plant"? can you elaborate please.

  • @elizabethmurphy8444
    @elizabethmurphy8444 11 лет назад

    ill try i have been looking at diffrent vidoes but i think i can do it thanks to u

  • @borntorunpk1515
    @borntorunpk1515 10 лет назад

    Its working! Thanks man!

  • @texwan
    @texwan 11 лет назад

    dude, great explanation!

  • @Noah-ku6bw
    @Noah-ku6bw 12 лет назад

    Can you tell me where i can get those foam blocks you have in your pit thing?

  • @gokusupersayayin3
    @gokusupersayayin3 12 лет назад

    Nice tutorials!

  • @blessedalvin7775
    @blessedalvin7775 10 лет назад

    Thankyou for the tutorial!! It helped me alot.. I lean forward instead of back lol.. Havent master it but So far im good just need to learn how to land.. The flip i got it right

  • @Aery871
    @Aery871 11 лет назад

    Thanks man! Definitly going to order them :)

  • @ashy1098
    @ashy1098 11 лет назад

    That looks like so much fun

  • @MrEvilcrayon
    @MrEvilcrayon 12 лет назад

    awesome video dude

  • @LearningAE
    @LearningAE 12 лет назад

    Where are you located? What would you call a gymnasium like that? I cant seem to find one in my area.

  • @dylanpsycho2798
    @dylanpsycho2798 6 лет назад

    Awesome videos bro helped me allot your my role model

  • @TheRobertnuns
    @TheRobertnuns 11 лет назад

    AWESOME VIDEO BRO THANKS

  • @Deanrazorbak
    @Deanrazorbak 12 лет назад

    I love u man, u saved my flip!!!

  • @lillianpatterson9942
    @lillianpatterson9942 10 лет назад

    Thax can't wait to try it!!!!!!

  • @seanlesko2473
    @seanlesko2473 9 лет назад

    That was a great tutorial. I just recently learned to do a front flip. When you do them, even when you jump, the entirety of your rotation is at a fixed point in the air and you seem to land in roughly the same spot as you jumped from. When I do mine, I move from where I jump, and my rotation lasts all the way until I have landed, but I have landed in the tuck position that I flipped with and I end up about 8 feet away from the point of takeoff. Do I need to jump more vertically?

  • @Kratax
    @Kratax 12 лет назад

    Nice guide.

  • @YKennAn
    @YKennAn 11 лет назад

    Thank you so much. I can finally do it after 2 weeks

  • @MH-mk4zb
    @MH-mk4zb 7 лет назад

    Justin, any chance you could do a straight front somersault tutorial? Thanks

  • @Phobzi
    @Phobzi 12 лет назад

    Have this guy do a backflip tutorial as well, his descriptive skills are very good.

  • @simos7024
    @simos7024 11 лет назад

    thanks to you i know now how to do a front flip! it took only a few days from me to learn it after i watched this video :)

  • @earlsimpson333
    @earlsimpson333 10 лет назад

    This video is more helpful than the other videos.

  • @Adamo855
    @Adamo855 12 лет назад

    hey I have 2 questions for you, first I wanna let you know that I can do a standing front flip jumping from the ground and landing on a trampoline, 1st question: do you recommend me to try it on the ground? 2nd question: do you recommend me to try a double front flip on a trampoline?

  • @KESHAVN90
    @KESHAVN90 10 лет назад

    very good tutorial sir.....,,

  • @rthrgh
    @rthrgh 12 лет назад

    This guy is awesome.

  • @TundraTurtle98
    @TundraTurtle98 8 лет назад +5

    Very informative video. Though I have to say that last flip where you landed on the side of the stack of mats looked like it hurt like hell and cut away just before you fell over, made me lose my shit. Everything else helped me tons though.

  • @MrMaperis
    @MrMaperis 10 лет назад

    Thanks Bro You Help Me Much :) I Try Tomorow

  • @christophershephe100
    @christophershephe100 11 лет назад

    how long does it take to learn a decent front flip? been drilling them almost every day for a few months but i keep landing on my heels in the landing

  • @ThunderStriker
    @ThunderStriker 8 лет назад

    THANKS YU ARE NO. ONE AFTER I WATCHED THIS I COULD ALREADY DO FRONTFLIPS AFTER A FEW MINUTES OF PRACTICE!!!

  • @chloeparker1002
    @chloeparker1002 11 лет назад

    punching on hard ground hurts, do you guys ever do your fronts by stepping lightly into them?

  • @NutyRiver
    @NutyRiver 11 лет назад

    Wow thx this really helped ^^

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @Phobzi thanks. i have one coming out soon. i think arash will release it in the next week or so

  • @miadotson4571
    @miadotson4571 5 лет назад

    This helped I’m going to try at open gym

  • @TheVeganButcher
    @TheVeganButcher 12 лет назад

    How a person can Dislike this ? This Video Is just Perfect

  • @MacAttack2348
    @MacAttack2348 11 лет назад

    I'm going to try it.

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @elhombre698 you are correct sir. The main point of the take off is to get you shoulders to rise up so you have your core muscles locked so they can throw your upper body in unison. The arms to ears method is just a way to help people practice that consistently. Once your body knows the correct body position you can tweak the trick for yourself and things like arms 100% vertical becomes less important. Nice catch though

  • @SeanNoonan53
    @SeanNoonan53 10 лет назад

    when I do a running frontflip the landing hurts my feet would the booty pop thing help soften th landing on grass

  • @jak2me
    @jak2me 11 лет назад

    youre so awesome!!!

  • @cptjoshua123
    @cptjoshua123 12 лет назад

    lol I know this is embarrassing but how do we pop our but up I just jump too low and spin too slow and I fall on my back.Do you have any advise?

  • @Rayham
    @Rayham 10 лет назад

    U are amazing im not going to try it but you are awsome at front flips

  • @MrMovieMan941
    @MrMovieMan941 11 лет назад

    Awesome tutorial man! Now I'm going to hurt my self :)

  • @warringtonskaterakapaulcon4657
    @warringtonskaterakapaulcon4657 6 лет назад

    cool! this is a good tutorial (quite a lot on youtube are not nearly as good)

  • @Robreactions
    @Robreactions 10 лет назад

    I have been trying to spice up my parkour and i just cabt bring myself to do any flip. I have been practicing the butterfly twist and i need help.

  • @poploopsoup
    @poploopsoup 12 лет назад

    What's the music at the end called? If it's yours can you please upload it?

  • @Salik631
    @Salik631 12 лет назад

    Good tutorial

  • @geras233
    @geras233 11 лет назад

    Realy helpfull thanx :)

  • @katerimckeone5860
    @katerimckeone5860 10 лет назад

    I like the this video and it was cool to see how to teach you to flip.

  • @lavontenelson8394
    @lavontenelson8394 9 лет назад

    Thanks where is your gym

  • @moonpai9968
    @moonpai9968 10 лет назад

    Do you know where I could find Justin?

  • @davidortiz4065
    @davidortiz4065 10 лет назад

    Thank u so much Nathan mullally

  • @minecraftninja2221
    @minecraftninja2221 11 лет назад

    i can almost land it on my channel i have a video of me doing a front flip can you tell me what im doing wrong

  • @Adamo855
    @Adamo855 12 лет назад

    I do front flips running, or standing on a high object, but I didn't know it's possible to do it standing on the grond o.O
    P.S. Your tutorials are the best!

  • @jumpropestairs6129
    @jumpropestairs6129 7 лет назад

    thanks good vid.

  • @jeffro016
    @jeffro016 11 лет назад

    good tutorial

  • @skilledplayer33
    @skilledplayer33 11 лет назад

    good idea, thanks :)

  • @jackwelch833
    @jackwelch833 10 лет назад +7

    every time i tuck i hit my face with my knee and leave a huge bump. I have two right now.

  • @1279alec
    @1279alec 11 лет назад

    You just got a new sub and a like and a nice comment =D now i just need a good place to practie thought

  • @TheSillygemini
    @TheSillygemini 10 лет назад

    same, so what you can do is work your flexibility because it just helps so much with your balance and helps avoiding injuries. Or you can start up training to do kip ups until they are real neat, it helps getting comfortable with a part of the move (I know the kip up is very different as it starts on the ground and power is created differently but at least you dont risk falling straight on the head xD)

  • @xXskeeter3
    @xXskeeter3 12 лет назад

    Thanks Man I was practicing on my bed the 2nd time I landed it BECAUSE I grabbed my knees and got more spin!

  • @Razvamel
    @Razvamel 11 лет назад

    Thx man !

  • @cheriek60
    @cheriek60 10 лет назад +1

    really helpful

  • @pablolepue
    @pablolepue 11 лет назад

    how long did it take u 2 learn??

  • @MAGICDUE665736
    @MAGICDUE665736 11 лет назад

    i wanna go forward with my front flips because i wanna get over something or i'm jumping off something so how can i improve the height and go forward????

  • @carissadancergirl4640
    @carissadancergirl4640 10 лет назад

    this atcully helped me!

  • @ssdudess
    @ssdudess 11 лет назад

    dude i did my first frontflip on grass with my first try it wasnt a goodone but it was still a frontflip .I was falling crouched and i thought this will be fixed with training but it didn't I STILL LAND crouched and I start getting pissed off with my frontflips i dont know what to do I cant take that much height but i do the tuck perfect any suggestions?

  • @martinmarkovic1106
    @martinmarkovic1106 12 лет назад

    awesome.

  • @NewBlueType
    @NewBlueType 9 лет назад +3

    LOL dat bail at the end xD

  • @xXTheFakeDeathXx
    @xXTheFakeDeathXx 12 лет назад

    How tall are you? is 180cm of height a problem to do the flips?? thanks and a very good tutorial:d

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @Humblemynd yeah i usd to train in big heavy 5-10 shoes but these feivues are amazing, favorite training shoes now

  • @Chris-uy1se
    @Chris-uy1se 10 лет назад

    Wow, okay, so there's a whole science to this!

  • @icefactor22
    @icefactor22 12 лет назад

    i have the form pretty good but i over rotate .. when should i untuck

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @THExMPDx close enough. i shoulder rolled out, but i definitely was not expecting the janky landing that followed that flip

  • @normal9885
    @normal9885 10 лет назад

    Man ima try this at school! :d

  • @mollychondria
    @mollychondria 10 лет назад

    How high was your block?

  • @revolutionparkour2357
    @revolutionparkour2357 9 лет назад

    I did it thanks !!!!!

  • @the1andonlygiratina
    @the1andonlygiratina 11 лет назад

    it also made an awesome sound

  • @AnomalyFreerunning
    @AnomalyFreerunning 12 лет назад

    @xXTheFakeDeathXx im 6 feet tall, so roughly 183cm. being taller does make it more difficult, and you will learn usually at a slower rate than very small individuals. The difference is you will be able to bring more weight and power in your tricks which can be beneficial when used correctly. Takes lots of practice, just like anything else.

  • @kieransmith710
    @kieransmith710 11 лет назад

    What is it called that he's in is it just a gym?

  • @Wheelly72
    @Wheelly72 8 лет назад

    what do you call a place like that?

  • @NEMJacob
    @NEMJacob 11 лет назад

    Cool dude

  • @jaimito376
    @jaimito376 3 года назад

    coach.yes.thank you