How To Frontflip For Beginners | Step By Step Tutorial

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  • Опубликовано: 19 ноя 2024
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    How to front flip. In this beginner tricking & freerunning tutorial, we'll be learning how to frontflip. This gymnastics skill is a great way to add a new trick to your repertoire and improve your gymnastics skills overall.
    In this video, we'll be teaching you the proper technique, as well as some helpful tips for improving your flipping skills. By the end of this tutorial, you'll be able to frontflip like a pro!
    GOOD LUCK!
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Комментарии • 409

  • @OfficialNathanielMassiah
    @OfficialNathanielMassiah 3 года назад +33

    Did my first front-flip yesterday because of this video. Thank you!

  • @hadeshellscape
    @hadeshellscape 6 лет назад +255

    Any other tutorial I had watched I had always landed on my back, with this tutorial I almost got it first try. Thanks for this.

  • @JNith
    @JNith 7 лет назад +104

    appreciate these in depth tutorials. I'm a clumsy 27 yr old guy just trying something new and your insight helps out a lot.

  • @jorin2146
    @jorin2146 4 года назад +215

    I was proud when he said that the front flip is harder than the back flip. I can’t do a back flip but I can do a front flip.

  • @Ahmadavocado
    @Ahmadavocado 6 лет назад +82

    Frontflip has always been that impossible simple trick for me. Never seem to get height, probably because of not blocking enough. This tut is really good!

    • @googoogaagaafr3452
      @googoogaagaafr3452 6 лет назад +2

      I'm not getting height too

    • @corbanpeterson9100
      @corbanpeterson9100 5 лет назад +1

      Can’t get height ugggg

    • @aaronhuss6175
      @aaronhuss6175 5 лет назад +2

      The Random Boy Do calf and thigh exercises. That helped me a lot.

    • @jessupgrinko1538
      @jessupgrinko1538 5 лет назад +3

      I cant get hight either. What's is the easiest flip?

    • @LosDusanos
      @LosDusanos 5 лет назад +1

      backflip is really the easyiest trick!

  • @quentinlopa
    @quentinlopa 4 года назад +15

    The best front flip tutorial I've seen so far. Thnx Hadyn!

  • @crionyx1157
    @crionyx1157 7 лет назад +37

    I am starting to do it.
    Thanks

    • @HadynWiseman
      @HadynWiseman  7 лет назад +7

      Nice - keep going and it will come.

  • @lennard1795
    @lennard1795 6 лет назад +13

    You are a good teacher!

    • @beast5634
      @beast5634 4 года назад

      Mgr Mai to chodna sikha ta hu👆👆👆🖕🏿🖕🏿🖕🏿

  • @vledermaus
    @vledermaus 7 лет назад +43

    Weird how I keep watching your tutorials of tricks I can do for years ^^
    But it's great tutorial and I pretty much teach the guys in the gym the exact same way, because blocking and the low hop is just something a lot of people don't do.

    • @HadynWiseman
      @HadynWiseman  7 лет назад +7

      Yeah so many people jump high on that hop! I guess a lot of people don't know not to.

    • @AWT8900
      @AWT8900 6 лет назад +1

      Thank you i olmost got it

  • @DrFresh-ld8zn
    @DrFresh-ld8zn 6 лет назад +59

    I did it

  • @alexramosgarcia5562
    @alexramosgarcia5562 7 лет назад +4

    Awesome! Thanks for both of them ahha now is practice time.
    But just wanted to add... The difference between both videos. Backflip camera vs frontflip camera in front of the sun which creates more shadows as you may have noticed already!
    Thanks again! Those tutorials are just perfect,
    Jorge Medina

    • @HadynWiseman
      @HadynWiseman  7 лет назад

      Yes, they were filmed at different times of the day as well. Thanks.

  • @cysgod45
    @cysgod45 4 года назад +2

    All other tutorials show me how to roll beside of flip. But I needed to jump higher and land better. This tutorial helped me alot. Thanks for help. I hope I can learn it now

  • @asura8495
    @asura8495 7 лет назад +16

    I almost fractured my leg 3 weeks ago doing a frontflip long jump and while landing pushing my full bodyweight into my right shin. Still have to rest

  • @mare6638
    @mare6638 6 лет назад +2

    I learned mine with no tutorials on the dirt/grass no gyms close by anywhay, this helped me to improve!

  • @mamamations9524
    @mamamations9524 4 года назад +4

    I watched this video and then I went outside and did my first frontflip.... thanks mate... this actually helped a lot.......

    • @shelon6575
      @shelon6575 4 года назад

      Bro can you tell me where you started learning front flip? My front flip is like when i do it on the bed ( i stand down the bed) and then a flip and just sit i guess thats not wrong but really when i go to grass i forget everything 😭😭😭😭😖

    • @jipph2238
      @jipph2238 3 года назад

      @@shelon6575 took me 4 months

  • @DimitrisVainas
    @DimitrisVainas 7 лет назад +14

    Great tutorial! If you have access to a gymnastics facility it's also super helpful to try to front flip ONTO a big crash mat that's higher than ground level. This fixes the most common mistake of people dropping their chest forward instead of shooting up.

    • @HadynWiseman
      @HadynWiseman  7 лет назад +4

      Yeah that's a good tip, or flipping over a block.

    • @edbaker233
      @edbaker233 6 лет назад +2

      Hadyn Wiseman is a frontflip much more easy than a backflip? I’m wondering what to start with... if it’s a backflip, your channel provides me with that kind of stuff.
      *Cheers*
      -Luke

    • @CardScapeGame
      @CardScapeGame 4 года назад

      @@edbaker233 mentally i think a front flip is easier than a backflip

  • @YassinTamiem
    @YassinTamiem 2 месяца назад +1

    I stand with out tucking this video realy helped because i didnt run fast this video is the best for me 🎉

  • @androidgameplays7985
    @androidgameplays7985 6 лет назад +137

    Today I was trying to do it but landed on my head

    • @acholkuany4345
      @acholkuany4345 5 лет назад +1

      you look like dustin martin

    • @zombsinator5633
      @zombsinator5633 5 лет назад +6

      Trybit first on trampoline

    • @AzuriaCook777
      @AzuriaCook777 5 лет назад

      You should have put pillows on the floor trush me it helps

    • @maybeso8513
      @maybeso8513 5 лет назад +4

      No you didn’t, people talk about their injuries all the time and it never really happened

    • @kingades1013
      @kingades1013 5 лет назад +3

      @@maybeso8513 yh I agree because it's impossible attempt it fully on the ground if you're not confident...your brain knows you'll fail so it's very difficult

  • @Chanzy92
    @Chanzy92 5 лет назад +7

    Thanks bro i can do it now

  • @ashish__91calisthenics40
    @ashish__91calisthenics40 4 года назад +1

    Wow best real tutorial man ! 🙌🙌
    I will get it soon now

  • @sunii-cu4rr
    @sunii-cu4rr 5 месяцев назад +1

    Perfect skill 🫡😇

  • @BedtimeLulaby
    @BedtimeLulaby 4 года назад +2

    Thanks so much for the lessons you made me start my own RUclips channel

  • @MrKrOn13
    @MrKrOn13 7 лет назад +5

    nice man.keep up those tricking videos!

  • @laylaortiz5359
    @laylaortiz5359 5 лет назад +2

    This tutorial was really helpful I could already do it on a trampoline but I was just really afraid to do it on ground but I placed some pillows down while following the video and I did it but I landed on my butt because I was not running but I was able to do thank you so much

  • @samparkour8756
    @samparkour8756 6 лет назад

    Thank you the final part of the video helps me a lot to get over the fear and now i can do frontflips!

  • @teamneffs7664
    @teamneffs7664 6 лет назад +16

    I can do this perfectly on trampoline and I have landed it on sand but Im afraid to do it on grass

    • @erikapeterson3415
      @erikapeterson3415 5 лет назад

      how do you land it??! it’s impossible for meh

    • @fakename4981
      @fakename4981 5 лет назад

      you can do it i believe in you

    • @Denis_Jumps
      @Denis_Jumps 4 года назад

      If u can do in it in trampoline u can do in Grass!

  • @AbbZaab-InUk
    @AbbZaab-InUk 5 лет назад +46

    This Is So Easy
    Update: I am starting to be able to do the flip Check later in 5 month!
    To watch the video..... 😢

  • @gettingbannedbye8553
    @gettingbannedbye8553 4 года назад

    I dont get other tutorials but this on is one i understand thank you so much ima wait for my dad to bring my trampoline to my new house bc its still at my old house. (And i moved to a other house bc my old one was to small for my family) so yea thanks again keep going with your RUclips channel man i really like it that you put so much detail in it :)

  • @vahidkzade4850
    @vahidkzade4850 4 года назад +1

    Very very very superb advice my Brother. Thank You very very much

  • @alienattack6855
    @alienattack6855 4 года назад +2

    Awesome video, thank u so much :D

  • @thomasbitsch5488
    @thomasbitsch5488 4 года назад +4

    Damn this video was usefull, i learned the front flip today, and i was jumping to high on my first jump (the jump with one foot). I will try that low jump technique tomorrow.
    (sorry for bad english, i'm 14 and still learning :)

  • @tgbtg-tangob-bean447
    @tgbtg-tangob-bean447 4 года назад +2

    Thank you I think I almost had it only thinking if I can do it

  • @ashlywells9817
    @ashlywells9817 5 лет назад +3

    NEW SUBSCRIBER!!!! Thx for the vid

  • @meesamabbas6993
    @meesamabbas6993 26 дней назад

    0:30 this is so true, no one actually talks about this but as I started training for backflip and landing in a deep squat position only 1 to 2 flips make my shins hurt so I took a break, this may be because of my shins are getting conditioned so let them heal.

  • @ninjaj6994
    @ninjaj6994 4 года назад +7

    omg you just did what noone else could...
    Learn me how to get hight

    • @beast5634
      @beast5634 4 года назад

      Angrej ka chuda🥺🥺🥺

  • @projectraya
    @projectraya 4 года назад +4

    this quarantine has got me to the point of trying to do every single flip out there and ending up with a bruise

  • @shellyanderson4467
    @shellyanderson4467 7 лет назад +6

    thank you so much I landed my first front flip

    • @HadynWiseman
      @HadynWiseman  7 лет назад +2

      Shelly Anderson sick man! It's a good feeling landing new tricks, well done

    • @beast5634
      @beast5634 4 года назад

      Kispe land Kiya mere Lund pe😘😘😘😘😘

  • @rambootan8127
    @rambootan8127 4 года назад +1

    Thank for fun quarantine

  • @goyalsarita6564
    @goyalsarita6564 5 лет назад +36

    He flip landed on flop
    I flip landed to hospital

  • @4xhilo381
    @4xhilo381 4 года назад +5

    I can front flip I’m just trying to get them cleaner this vid really helped

    • @adelshahazami7244
      @adelshahazami7244 2 года назад

      Can you give some tips i land on my back everytime

  • @jtika1978
    @jtika1978 5 лет назад

    This is the best bc it explains the physics and the corrections needed. Thank you!

  • @senorkahh
    @senorkahh 4 года назад +2

    Hella helpful I got the full flip only with the first few steps

  • @idroom.
    @idroom. 4 года назад +1

    I did it second try finally!!!

  • @thebushgaming2453
    @thebushgaming2453 4 года назад +1

    Thanks so much man you’ve earned yourself a sub and like

  • @ksgblade5038
    @ksgblade5038 4 года назад +1

    that idea is amazing thank u

  • @steven702
    @steven702 6 лет назад +1

    Hi Hayden, do you think you could do a cork or standing back full tutorial at some point? Your backflip tutorial helped me a lot.

    • @HadynWiseman
      @HadynWiseman  6 лет назад

      steven stockwell yeah I definately will sometime! 😀

  • @dominicdavies3029
    @dominicdavies3029 4 года назад +1

    This was really helpful thanks

  • @mcpojohn117themasterchief5
    @mcpojohn117themasterchief5 4 года назад +1

    Nice vid homie thanks a lot

  • @FlowUrbanFlow
    @FlowUrbanFlow 7 лет назад +1

    I use Russian lift for tumbling only. I get a huge punch and set up and am able to put more power into the round off after.

  • @yashwanthkumar9467
    @yashwanthkumar9467 4 года назад +1

    Awesome Sir, Thank you so much

  • @thedatrebil6235
    @thedatrebil6235 7 лет назад +49

    I tried to frontflip once, i injured my heel for four months and counting.

    • @ordinaryboii599
      @ordinaryboii599 6 лет назад +1

      The Datrebil
      Same for me bro..

    • @phillexstewart1300
      @phillexstewart1300 6 лет назад +3

      That same exact thing happened to me too. It's still messed up a little but I tried the front flip again yesterday and I did it. So you can do it too bro, just be safe!

    • @emersonwilliams1631
      @emersonwilliams1631 6 лет назад +1

      The Datrebil then I didn’t pay attention

    • @karmanma4823
      @karmanma4823 6 лет назад +1

      The Datrebil y

    • @user-vh3kj9ri8h
      @user-vh3kj9ri8h 5 лет назад

      I bruised my heel doing it. It happens

  • @michael_fajita6660
    @michael_fajita6660 4 года назад +1

    Dude great tutorial

  • @s4sh2
    @s4sh2 5 лет назад

    Well scrap all plans looks like shit this basically jst told me I'm all wrong back to the drawing board try again!!! THANK YOU this made so much more sence than anything iv watched

  • @natasgabel1672
    @natasgabel1672 6 лет назад +3

    this video helped a lot in getting my frontflip but now i need to work on my landing. I feel this video is very amazing but i still don't quite understand how to get the landing.

    • @zachearley9673
      @zachearley9673 3 года назад

      Same I can do the flip but almost break my spine at same time😅

  • @gaddafiyiga9217
    @gaddafiyiga9217 2 года назад

    I love the way you teach

  • @M3frn
    @M3frn 3 месяца назад +1

    Broke my spine good viedo

  • @LilLazar
    @LilLazar 7 месяцев назад +1

    I was landing on my back whith every other tutoriol but i landed on my feet whith this one😊

  • @zamogamer8023
    @zamogamer8023 4 года назад +1

    Nice. Finany i did from flip thankyou 😎😎

  • @akfredo47
    @akfredo47 5 лет назад

    really good demonstration

  • @chrisax4772
    @chrisax4772 5 лет назад

    Best Tutorial out there

  • @fawad6172
    @fawad6172 6 лет назад

    Excellent Explanation !

  • @sahandlak3382
    @sahandlak3382 6 лет назад +3

    good

  • @DizSolosYourVerse
    @DizSolosYourVerse 4 года назад +1

    Good job

  • @shrinathm898
    @shrinathm898 6 лет назад

    what a solid front flip

  • @danilignatyuk7719
    @danilignatyuk7719 6 лет назад

    Thanks for blocking technique, that was really useful

  • @sandeshkadam6043
    @sandeshkadam6043 4 года назад +1

    I will try

  • @fa20om_gamer21
    @fa20om_gamer21 7 лет назад +4

    Nice video hadyn can you make back flip

    • @HadynWiseman
      @HadynWiseman  7 лет назад +2

      Fa20om Gamer I already have a backflip one on my channel

  • @SURDACHO
    @SURDACHO 6 лет назад

    thank you for this u help me understand blocking and how dat angle should be my frontflip are way gig her now

  • @Zevillox
    @Zevillox 4 года назад +1

    I have a question, if I land on my back on grass, will it hurt? Bc when I tried to do it, I always jump up, then land on my head cuz I’m too scared of doing the full rotation.

  • @HSK_360
    @HSK_360 5 лет назад

    useful video, thanks for important informations.

  • @michaelskoumvros1742
    @michaelskoumvros1742 7 лет назад +2

    you are the best keep up

  • @DS-vf6uy
    @DS-vf6uy 3 года назад +1

    Great!👏🏻

  • @Whoivo
    @Whoivo 4 года назад +9

    I know have a missing tooth, and a bloody nose, might try again tomorrow tho, practice makes perfect right??

    • @kaltfrost4219
      @kaltfrost4219 3 года назад

      u mean practice makes death wish

  • @KrzychVEVO
    @KrzychVEVO 7 лет назад +3

    thx for tut duuuuuuuuuuuude

  • @bababoi6540
    @bababoi6540 4 года назад +1

    I just saw this 2020 but I've been trying to front flip and land on my back

  • @duanerobertson6828
    @duanerobertson6828 4 года назад +39

    Instructions unclear, did a standing double cork.

  • @hamidabegum2651
    @hamidabegum2651 4 года назад

    Thanks you a good help

  • @keane9021
    @keane9021 3 года назад +2

    I think I crack the spine of my hotdog pillow

  • @kristersromascenko3363
    @kristersromascenko3363 6 лет назад +3

    Omg you helpe mi

  • @Parkourlifestyle2
    @Parkourlifestyle2 8 месяцев назад

    amazin tutorial 👏👏

  • @essuthetaekwondoin
    @essuthetaekwondoin 8 месяцев назад

    i always fall on my back..i will try your technique and see..

  • @mdAshikuzzamanAkash
    @mdAshikuzzamanAkash 3 года назад +1

    nice tutorial. I'm gonna try it & will update my comment after i finish my goal

  • @framemaxxer
    @framemaxxer 7 лет назад +2

    can you make an advanced frontflip tutorial with the gather step take off

    • @HadynWiseman
      @HadynWiseman  7 лет назад

      I've never heard of a gather step before?

    • @framemaxxer
      @framemaxxer 7 лет назад

      like when you take off with both legs apart, cause the punch front flip has the jarring in your shins and knees etc

    • @HadynWiseman
      @HadynWiseman  7 лет назад

      Ohh you mean a webster? That will come in the next round of tutorials. A webster is where you take off one foot and there's no punch

  • @anacoritaaves4187
    @anacoritaaves4187 5 лет назад

    thank for telling me how to do a front flip and I did it

  • @Nrityashiv
    @Nrityashiv 6 лет назад

    Very good sir

  • @thekidnamedindi4201
    @thekidnamedindi4201 3 года назад +1

    I am still learning almost got w

  • @parmanandbaraik3760
    @parmanandbaraik3760 5 лет назад

    Nice video

  • @sahandlak3382
    @sahandlak3382 6 лет назад +2

    you good

  • @marilousalud2838
    @marilousalud2838 5 лет назад

    thank you

  • @dustinarroyo8005
    @dustinarroyo8005 6 лет назад +4

    Owl at 4:01 🦉

  • @MuhammadArif-zx2sn
    @MuhammadArif-zx2sn 5 лет назад

    Thanks bro

  • @glorytoarstotzka330
    @glorytoarstotzka330 3 года назад

    I am following this tutorial to try to learn the frontflip. for some reason I have a big fear of getting height when doing it. I'm currently practicing on a mattress on concrete, I have to jump from concrete to the mattress.
    also what's the music at the min 0:21 called

  • @GageClawson
    @GageClawson 7 лет назад

    Great tutorial Hadyn. Do you think there is a big difference between technique on grass/concrete as opposed to on spring floor? At the moment I drill a lot of my skills in the gym and start to take them outside once I feel that they are at a decent level, although with limited access to a gymnastics facility this can make progress quite slow ( although injury free, I suppose) would you recommend this or do you think this is being overly cautious?

    • @HadynWiseman
      @HadynWiseman  7 лет назад

      Hi, the technique should be mostly the same, it's fine to do it the way you are if you don't mind slower progress. I learn everything on grass but that also came with injuries fairly frequently.

  • @fatimaabdulaziz7384
    @fatimaabdulaziz7384 3 года назад +1

    ❤️

  • @savjm7680
    @savjm7680 7 лет назад +1

    Thank you! It's really usefull!
    Can you make tutorial to rondade, want to see it from you)

    • @HadynWiseman
      @HadynWiseman  7 лет назад

      I'm not sure what move that is?

    • @savjm7680
      @savjm7680 7 лет назад

      Hadyn Wiseman , Sorry, I don't know how it in English, this word on French. Put this in youtube search and you understand what about I tell. This is basic move, like wheel, you have done it many times. Thank's:)

    • @ultramegadavidbowie6314
      @ultramegadavidbowie6314 7 лет назад +1

      Hadyn Wiseman, he means round off. Great tutorial btw.

    • @HadynWiseman
      @HadynWiseman  7 лет назад +2

      Ah roundoff, OK sure! :)

  • @spider-man2002
    @spider-man2002 5 лет назад

    Thanks I now sometimes do videos with flips in them

  • @5outcast298
    @5outcast298 5 лет назад +14

    Anyone else doing this in their bed?

  • @legendarytaekwondian7831
    @legendarytaekwondian7831 4 года назад +1

    The guy is teaching us doing the front flip so he is looks like captain America really great

  • @danyel6350
    @danyel6350 3 года назад +1

    I just did indoors but of course it has to rain today so the ground is slippery

  • @lxmitnick5874
    @lxmitnick5874 6 лет назад

    Awesome