क्या एयर फ्रायर में कुकिंग करना सेफ है | Health benefits of Air Fryer | Dr. Bimal Chhajer | SAAOL

Air frying is healthier than using oil to cook or fry different food items. Air fryer helps in reducing the calory intake by 70% to 80% and also has a lot less fat as it uses no oil to cook food. This cooking method also cuts down the harmful effects of oil cooking on the heart and body.
Cooking with an air fryer makes the food healthier, crispy, partially fat-free, and crunchy. It is also a faster and safer way to cook food and is also easy to use and clean.
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[@harishankargupta1216]

डाo सर आप बहुत ही ईमानदार और सज्जन व्यक्ति हैं आप की वीडिओ मुझे बहुत अच्छी लगती हैं yours videos are very useful. Lot of thanks to you Doctor Sir 🙏

[@snquadriidentifiednature1811]

very good information about oil less food sir . thank you dr . bimal sir

[@dineshdamania6509]

Thank you dr, bhimal chatarji 🙏

[@kavitajalan8181]

Excellent 👌👌 thanks you sir God bless you always

[@irishenry5254]

Thank you Doctor for this information.

[@acme123]

wonderful doctor 👍👍👍 very honest information doctor is giving ... lots of blessings for u sir ... in medical industry u kind of doctors are required for giving right kind on right time without thinking ur own personal advantage...

[@shounaksane2293]

Very nicely explained! Just the information that I was looking for.

[@priyankakamble3936]

Thank you so much for sharing this information 😊

[@debashisnayak3860]

Beautiful information Sir👍

[@MeghnasFoodMagic]

Thank you Doctor saab. I keep sharing air fryer recipes and my viewers keep asking same questions whether air fryer has any bad impact to health because of high heating. And I have always said that air fryer is good for health. Thank you for confirming this. Will share with the viewers this video link.

[@minikubervlog8827]

Yes

[@salmanali-uj7rx]

What about non-stick material used in air fryer teflon coating ?

[@xyz650]

​@@salmanali-uj7rxwhat does that mean

[@raviranjan4756]

Madam can I use metal bowl in air fryer ?

[@Shaktisingh-eg4dt]

​@@salmanali-uj7rxbetter to use butter paper in every cooking

[@muhammadmusa805]

Allah ap ko hamsha khush rake ameeeeeeeeeeen bht ache video

[@RajeshVerma-fo7wi]

Thank you very much for this unique knowledge.

[@gurdevgondara440]

Thank you Doctor, valuable information you given by you. I shared your video to many friends and relatives. So thay also can get benefits of Air Fryer.

[@hudakhan4901]

Thank you Doctor Saab for this information

[@neelamchopra3836]

Sirimlik

[@dimpleshah8898]

Salute to your suggestion
Aaj kal ke logo ka kam bhi ho jayega aur new products new generation
Woh log aapse inspire bhi honge ki
Kitne achhe vichar vale doctor hai yeh
Good thoughts sir ji aapke
Jay jinendra ji 🙏🙏

[@namez1882]

Thanks doctor
Nice information

[@snyadav4245]

Very good and knowledgeable information are being given by you sir.Thank you so much sir

[@sidddubey3552]

डॉ साहब हम आपके सारे विडियो देखते हैं
हमें आपके द्वारा दिया हुआ ज्ञान बहुत ही अच्छा लगता है, धन्यवाद।

[@akashdeep-ws5mv]

Thank you Dr. Sahab 🙏

[@Simarleencrafthouse]

Good information sir ,thanks you so much🙏💐

[@rajmatidak9487]

Nice information drs sb thank u

[@swaadsampoorna]

Thank you doctor for this information❤

[@sadhanabhat8703]

Very useful information

[@anilkoul6673]

Thanks for the Tip

[@sudhirbasoya6332]

Thank you Doctor sahab

[@malibanerjee9840]

Thanku so much for this information

[@prabhjotsandhu1545]

Dr sahb aap bhut accha sochte he thank you so much

[@jameelahmed2047]

Great sir God bless you

[@laddiguru]

Thnkew...maine b buy kia hai

[@mirmahmud1438]

Thank you very much sir for your most time demanding video as I’m using it for 2 years but did not knew so many things..hope to see more sir

[@sudhabajpai6009]

Thanks Doctor ji

[@ska3761]

Tq dr for this priceless information 🙏⚘️

[@sushilchhajed1554]

Jay jinendra
Valuable guidance 👃🌹

[@pushpaparab1528]

Thank you for your information

[@usmsi49]

Very nice and informative video by a humble person and good doctor..!!!

[@seemaparmar710]

Thank you sir

[@patelsheetal9977]

Thanks sir for information 🙏

[@sheetalkumari33]

Thank u so I was thinking to buy one n after knowing about the benefits m definitely going to buy one for my family tomorrow.
God bless u n ur family sir
Respect from fiji⚘

[@calvincooper1640]

Hey

[@gallakochar4245]

⛳️Wrong information. plz Don’t buy… 200 - 400 degrees kills the live delicate nutrients that gives us pran shakti.
Rather eat fresh food. Crispy & fast cooking dries out the living juices of the food, so how come food is healthy? Absolutely wrong information. Our cells need live vegetable and fruit juices to replenish our cells, tissues & organs.
Fast cooking is bad in air fryer; slow cooking is the best. Use your brain and save money.🙏🏻

[@CasioArtist]

Very Good, Will purchase soon...

[@veeralsangeet5657]

Ohh so helpful n healthiest video ... Pls any one tell me taste kesa rehta hai dish ki ..

[@mithuburman5610]

Thank you🙏 doctor

[@jagdishrana3254]

बहुत अच्छे तरीके से समझाया गया है डा.साहब.
शुक्रिया आभार।

[@KritikaSharma-pw3mv]

Thanks dr 🙏

[@ketakimetkar3962]

Thanks for valuable feedback on air fryer I want to purchase it

[@chetnakikan1526]

Thanks for the video

[@sajidchoudhry3986]

Good information 👍

[@dr.urmilayadav5662]

Thank you Dr.for valuable information.

[@reenathapa8649]

Thank you dear doctor

[@leenavenkatesh3387]

Thank you Dr ji 🙏

[@PoojaSharma-rh5xe]

Great keep it up sir

[@bharodiyasanjay7264]

THNX

[@jorheybhai]

Thank you Sir From Toronto

[@JaspalKaur-oj2bk]

Thanks🌹🙏 doctor ji🙏

[@rajeev6200]

Very good information thanks

[@priyamomaya8228]

Sirij Thanks 👍👍

[@komal1170]

Thank you so much

[@seemabhandari4255]

Thank you so much sir

[@swarnjitsingh9654]

Thanks for great information

[@zarafarid9026]

Thanks indeed, sir. You solved my confusion regarding air fryer. I'm 😅gonna buy one on your recommendation...

[@satishvasane6812]

धन्यवाद डॉ साहब

[@vinitakapoor6354]

Hello doctor thanks for sharing such good videos

[@shivanikekale7437]

Doctor you are Great person

[@hasinawaikar9406]

Thank you sir.....

[@bhuanuprasadbrahmbhatt9634]

Thank you sir good information

[@charulatag3729]

Thanks 🙏🙏🙏

[@balaverma7392]

Thanku

[@realherose2382]

Knowledge full video like every video

[@rinkupandey8133]

Thank you sir .maine nimki banaya hai air fryer me. Khub kuadak bani hai. Mere bachche r din me hi kha gaye sare. 😊
I will try different recipe from your channel.

[@kamlashokeen2508]

Very good information

[@savitakeshwala2055]

Thank you very good

[@sunitasabharwal2663]

Thank you so much ji. We also use airfryer

[@Z12345abcd]

Thanks sir🙏

[@nabjeebanbiswas1162]

Thank you Sir. It's worth to buy.

[@urbanpanda974]

Hare Krishna

[@Prernasharmasharma-bq1zl]

Thank you Doctor

[@shoaibmaqbool5753]

Hello Dr.Bimal your videos are always informative and great. I am suffering from myocardial bridging, I request you to make a video on Myocardial bridging !!!

[@sing_with_nitin]

Tysm doctor 🙏

[@SAAOLHeartCare]

You're Welcome!

[@ashishagarwal7829]

Thanks 🙏

[@GurpreetKaur-vu4qv]

Thanks ❤

[@CalmCrayons-uf2wz]

Thanks sir

[@navyabora2233]

Thankyou so much

[@tarachandchhimpa4298]

Good information

[@neelammahawar619]

God bless

[@prashantaxn]

Thank u sir

[@rizwanakhan3545]

Thank you so much docter live long life 😊

[@Shamaparveen-fp5bf]

Thanks sir 😊 😊 so much

[@gargijoshi4750]

Well explained

[@shakuntalachaduhary3671]

Thanks Dr sahab

[@fatimanaaz8509]

I m from dubai
I m big fan of u
Plz tell us best source for collagen products veg source

[@ashwanipatel1090]

Thanks for Healthy Knowledge sir

[@ArjunSingh-tc8kf]

thanks doctor

[@anjalijain2263]

Ty doc

[@sunilsharmaaa]

Thanks doctor

[@rekhanayyar3621]

Tx doc

[@chotikhan2167]

Thank you dr for this information 🥰

[@shreebhaktienterprises1544]

Thanks

[@niharikakumar92]

In india people think Air fryer is just an alternative of deep frying. Usme pakode banayenge for less calories.
But it is also used for baking like you do in an oven. Only difference is air fryer makes food crispier than oven.
When i make potatoes or chicken in oven, although they cook perfectly but they remain soft and does not get very crispy.

[@anjanabhatia1491]

Superb. 🌹

[@SinghJee7]

good review sir..........nice

[@rakibahmed47]

Hello sir did you have any saaol branch in Dhaka please let me know ?

[@naaznaaz8231]

Maine bi Liya hi..bahut accha hi..oil k Bina hi nonveg bi gril hota hai..I'm very happy..thank u Dr.

[@skull8723]

Naaz nonveg mein natural greese hota, meat mein already cholesterol hota hai, to bina oil ke nahi bahut saarey fat ke saath samzhi 🤪