Improve Clams With These 3 Tips

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  • Опубликовано: 12 янв 2025

Комментарии • 2

  • @chrism1555
    @chrism1555 Месяц назад

    if someone had over active hip external rotators would these contribute to gripping? how do you work glute max without gripping in these clams?

    • @CoreExerciseSolutions
      @CoreExerciseSolutions  Месяц назад

      I think you might really enjoy this video to help you with the next steps!
      ruclips.net/video/wiKjcKBtPCU/видео.html