I tried this MOTR workout this morning for the first time. Wow!!! I am feeling it and my lower body is happy. Pilates has been part of my fitness regimen for several years. I never cease to be amazed and gratified by how powerful and effective seemingly small movements can be. The MOTR is the latest addition to my home studio and I am loving its versatility. Thank you, Heidi.
Yes! I wholeheartedly agree!! Pilates is a wonderful compliment to other exercise programs because of its ability to work the deeper intrinsic muscles to support our big movers! So happy you found the MOTR! It’s amazing and doesn’t take up too much space! Thank you for allowing me to lead you through a session! I hope you’ll enjoy my other videos! 😘
I tried this MOTR workout this morning for the first time. Wow!!! I am feeling it and my lower body is happy.
Pilates has been part of my fitness regimen for several years. I never cease to be amazed and gratified by how powerful and effective seemingly small movements can be. The MOTR is the latest addition to my home studio and I am loving its versatility. Thank you, Heidi.
Yes! I wholeheartedly agree!! Pilates is a wonderful compliment to other exercise programs because of its ability to work the deeper intrinsic muscles to support our big movers! So happy you found the MOTR! It’s amazing and doesn’t take up too much space! Thank you for allowing me to lead you through a session! I hope you’ll enjoy my other videos! 😘