@@PrinceKumar-zs5uf Be careful of your words which you used against Sachin about his English. Apologise to himor as you sow sow shall you reap as per the law of karma. Nobody can escape this law. Motivate others; Shyaaam Sir, Counsellor.
My concentration level is increasing day by day b'coz of gaurav Sir's clear and concise guidance Every field in our country needs the fit and industrius officer like gaurav sir
Sir exactly the right strategy. Actually i have already thought the same process what you are telling. This is not to say that i m superior than anyone. Infact i am able to do so after religiously watching ur video which have sharpened my mind. All credit goes to you thankyou sir ji. Jai hind!!
Yogesh, Practicals are needed to reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Listening to positive affirmations for 5 minutes before sleep gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
In such a busy schedule of yours, you still take out some time for us to give some valuable information so that we ourself makes us more productive, innovative and have high enthusiastic. Thank you sir 🙏🙏🙏
Tq so much sir m bahut preshan tha Overthinking se but aapke lessons ko dekhne k baad m sahi raste m sahi tarike se mehnat krke apne goal ko achieve kruga 🙏🙏🙏tq so much sir
Sir past ka to mein nahi sochta pr haan present time mein apni aas pass ki cheezon ko dekh kr or logon ki harkatein dekhkr unki galatiyan dikhti hain mujhe, or bekar mein mera mind unke baare mein topic ko pakarh kr uspe dabate or investigation krna start krdeta hai automatic hota hai sabkuch mein chahta hun ki mein itni over thinking na rakhun , phir bhi mere dimaag mein ye sab chalta hi rehta hai
sir i have completed 26 years of my life yet i haven't able to do a single thing that defines me. Not able to clear even prelims of any exams after putting so much hard work since last 2 years. how to overcome this negative thinking that i am good for nothing please give me some good advice???
Bro Being a well wisher i would suggest you to carefully analyse your misktakes. You might be doing someting wrong which is not easy to find out but bro go ahead z. All the best from my side
Sir , after hearing this session my mind fully relaxed thank u sir . Your every session amazing and i learn from every session and break up seesion change my Attitude . Thank u so much sir . 🙏🏻🙏🏻
Sir i have no words for your compliment But you are graet and very inspiring You are the best and awesome sir Thanku sir for any inspiration video or anything 😇😇😇😇😇😇
Thank you so much sir ! It helped me a lottt ...I am preparing for GUJARAT PUBLIC SERVICE COMMISSION EXAMS, & Your strategy will help me a lott i am damn sure
हेल्लो सर जी मै आईएएस की तैयारी कर रहा हूं और आपकी वीडियो देख कर मै जिम भी जाने लगा हूं। मै हैंडिकैप्ड हूं लेकिन आपकी वीडियो मुझे बहुत सहायता करती है। एक वीडियो कोचिंग की बनाए के जरूरी है या नहीं धन्यवाद सर जय हिन्द
We are what our thoughts have made us; so take care about what u think. Words are secondary. Thought live; they travel far. Focus on today to make tommorow better. 🤘❤
Thank you so much sir please aise hi or videos bnao jisse students ko help ho ske mere type ke students ko aapki help ki bhot jrurt hai again thank u so much sir
Sir.. thanks for the session.. I have been a regular follower of this channel since it had 30K subscribers.. sir, with due respect I would like you to consider modulating your voice.. I observed that you speak almost in same tone.. sorry, if have been rude.. Thanks again for this session. Wish you all the best for 100k+ subscribers.
The deepest analysis! SIR,Thank you and Jai hind Sir ji 😊😊!! 🙏🙏. When someone says something for anyone hurtful words.Those things do not go out from the mind and it reminds us again and again that they said to us such here.how to end this problem.They can be our family members/ neighbors/ friends/ relatives/ workplace. Sir, please guide here🙏🙏!.
jaise hume kahi jana hota ha toh hume pata hota ha ki ye rasta yha se wha se jata ha tab hum bina soche us raste main chle jate ha bina koe thinking ke humari body apne aap move krti ha mean mind toh aise hi life main goals ko bss ek baar analyse krlo then mind apne aap goals ke hishab chelga
I had been suffering from Overthinking for long time , but after this sessions I will be at present....
Do deep breathing
Will be...👏👏👌👍
If you are saying "will be" .... That's is in itself a part of overthinking.... Try saying I'm at present and not overthinking ! Let's gooo
@@kartikshrivastav7876 janab kehne se kuch nahi toha.. mentality can't be changed...👍
@@tusharpalve7722 true !
You're my role model sir Hopefully I will become even 50% of you than I will be a sucess
@@PrinceKumar-zs5uf Don't be rude
@@PrinceKumar-zs5uf Be careful of your words which you used against Sachin about his English. Apologise to himor as you sow sow shall you reap as per the law of karma. Nobody can escape this law. Motivate others; Shyaaam Sir, Counsellor.
1:04 Right 👍 Past ke bare me & for Future ke bare me sochkar darte hai
Aaj mujhe hindi me likhna ki iccha ho rhi hai
Dear sir ap bhut hi accha kaam kr rhe ho dhanyawad dhanyawad dhanyawad 😍😍✍️✍️✍️✍️✍️
Tons of appreciation for your social service in such a analytical and enthusiastic way.Stay blessed👍
My concentration level is increasing day by day b'coz of gaurav Sir's clear and concise guidance
Every field in our country needs the fit and industrius officer like gaurav sir
Thank you sir , you're a true motivation for us youngsters!😀
I watched this session 5 times continuously.... then i realised everything what sir said.....
Sir I found you randomly but now I addicted to your videos 🙏🙏❣️❣️
Sir exactly the right strategy.
Actually i have already thought the same process what you are telling.
This is not to say that i m superior than anyone.
Infact i am able to do so after religiously watching ur video which have sharpened my mind.
All credit goes to you thankyou sir ji.
Jai hind!!
Right strategy is the only way.. Meditation is the another name for deep, focused thinking only.
Yogesh, Practicals are needed to reduce negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety-stress. For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Be still as possible. Slowly negative thoughts will reduce and relax the mind. Patience is needed. During your daily activity keep observing your breath consciously. Do the above meditation daily to feel relaxed. Listening to positive affirmations for 5 minutes before sleep gives quick relief. Best wishes. Shyaaam Sir. -Counsellor.
In such a busy schedule of yours, you still take out some time for us to give some valuable information so that we ourself makes us more productive, innovative and have high enthusiastic. Thank you sir 🙏🙏🙏
Alhamdulillah ❤ this vedio very useful for me thanks sir
Sir you r my Guru har problem ka solution ha apke pass tysm 😊😊😊
if overthinking was a sport i must have attained gold in it
Same main toh diamond jeet jaata
mai toh platinum
Tq so much sir m bahut preshan tha Overthinking se but aapke lessons ko dekhne k baad m sahi raste m sahi tarike se mehnat krke apne goal ko achieve kruga 🙏🙏🙏tq so much sir
This is very important session for me for now onwards I will change my overthinking habit 🙏🙏
Jab aap samjhate hai toh aisa lagta hai jaise upsc jaisa tough exam bhi aaraam se nikaal lenge 🙏🏻
Sir past ka to mein nahi sochta pr haan present time mein apni aas pass ki cheezon ko dekh kr or logon ki harkatein dekhkr unki galatiyan dikhti hain mujhe, or bekar mein mera mind unke baare mein topic ko pakarh kr uspe dabate or investigation krna start krdeta hai automatic hota hai sabkuch mein chahta hun ki mein itni over thinking na rakhun , phir bhi mere dimaag mein ye sab chalta hi rehta hai
very motivating.....i could feel every single word of yours💜
sir i have completed 26 years of my life yet i haven't able to do a single thing that defines me. Not able to clear even prelims of any exams after putting so much hard work since last 2 years. how to overcome this negative thinking that i am good for nothing please give me some good advice???
Bro
Being a well wisher i would suggest you to carefully analyse your misktakes.
You might be doing someting wrong which is not easy to find out but bro go ahead z.
All the best from my side
I think u should change ur strategy
Bro...pls do as what sir told in this video....
Bro kon sa exam de rahe ho
@@shubhamrathore2147 ssc cgl 3 year no sucess
Students ki sari problems ka Samadhan with most practicle manner.Thanks for making this RUclips channel
Finally I got a valuable advice... thanks a lot 🥰🤩🥰🥰... it's quite hard to overcome from overthinking....
Your every session is so motivational sir thank you 😊
Thanks sir
Sir , after hearing this session my mind fully relaxed thank u sir . Your every session amazing and i learn from every session and break up seesion change my Attitude . Thank u so much sir . 🙏🏻🙏🏻
Great sir ,,,god bless you sir
Just wonderful.thank you sir 🙏🙏
Worth watching session...
Thank you so much sir 🤗
थैंक यू सर एडवाइजर्स वेरी गुड आई एम योर बिगेस्ट फैन
Sir i have no words for your compliment
But you are graet and very inspiring
You are the best and awesome sir
Thanku sir for any inspiration video or anything 😇😇😇😇😇😇
Intension and moral value this thnigs matters more
People think about power and money
Most Genuine Officer
Hat's off to you 🙏🙏
Thank you so much sir ! It helped me a lottt ...I am preparing for GUJARAT PUBLIC SERVICE COMMISSION EXAMS, & Your strategy will help me a lott i am damn sure
Very helpful sir
Thanks so much for this information
हेल्लो सर जी मै आईएएस की तैयारी कर रहा हूं और आपकी वीडियो देख कर मै जिम भी जाने लगा हूं। मै हैंडिकैप्ड हूं लेकिन आपकी वीडियो मुझे बहुत सहायता करती है।
एक वीडियो कोचिंग की बनाए के जरूरी है या नहीं
धन्यवाद सर
जय हिन्द
Thanks sir for sharing precious information and valuable time
What a person :):):) what a rational way to inspire people.. and show how to truly implement this old saying...you are a true inspiration sir
Respected sir your every video is filled with motivation and positivity..thank you so much for taking out time for us despite your busy schedule
Sir aap great ho. Aap bade bhai ho.
What à suitable and authentic advice, really it have been inspired and motivated me
👍 very nice ,,, thanku for making time for younger generation.
Words are same since ages, but the way to express creats change. Keep growing.
So great👍 sir...
I love you so much😊
You solve my problem sir "Right Intention" Got it Sir, thank you so much🙏
Very nice advice sir
Proper advice
Perfect advice to stop overthinking as well as become successful in life
Thank you very much sir
Very right message
It is very helpful l sir
We are what our thoughts have made us; so take care about what u think. Words are secondary. Thought live; they travel far.
Focus on today to make tommorow better. 🤘❤
Thank you sir for guiding us ❤
You are my life teacher
Well said sir...
This session is the most important session in my life. Thanks a ton Sir. Bhagwan aapko aur aapke pariwaar ko hamesha khush rakhe.
Guru ji you're great ❤
from today, I will live at present.
I was overthinking even,, during watching this video
Thank you so much sir
Thank you sir🌷
Very helpful sir ..jai hind ❣️🎯
Tnx alot sir
Sir I overthink because of some very bad past incidents
But thank you so much sir 😊😊
After 2 months I have my exam neet jiske lie m 2 sal se tyari kr rhi hun 2020 and 2021
You are definitely right 👍
bilkul shi bola sir aapne
Thank you so much sir please aise hi or videos bnao jisse students ko help ho ske mere type ke students ko aapki help ki bhot jrurt hai again thank u so much sir
Dashing IAS
@suspended man ok
@suspended man what is full form of IDES
INDIAN DEFFENCE ESTATES SERVICE
Right sir 🙏
💫💫💫💫
Wow sir thank you 🙏you speak like big brother thank you bhai ....LORD BLESS YOU 😊
Thank you sir for wonderful tips 😊
Thank you very much sir 🙏🙏🙏🙏🙏🙏🙏🙏 Jai Hind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 sab log apna dyan rkhna... support#Janta curfew
Thanks
Nice sir
Really inspiring and effective video
I will work on it 😊😊
1st Like then View... 😊 Thank you Sir for this... really need this for now... 🙏🙏
Great personality 🙋
Great vedio I have watched on vedio
Sir, your every session is life changing... thank you so much..
Thank you sir
Jai hind
very nicely explained sir . keep helping struggling people sir like this .
I'm following this strategy sir, for competitive exam mppsc 2020.
Sir it's something I think overthink of my dream so much I feel mental trauma 😞
Sir.. thanks for the session.. I have been a regular follower of this channel since it had 30K subscribers.. sir, with due respect I would like you to consider modulating your voice.. I observed that you speak almost in same tone.. sorry, if have been rude.. Thanks again for this session. Wish you all the best for 100k+ subscribers.
Sir very thankful to you..you provide just the needful.
Jai Hind sir... Super session... 🙏🙏🙏🙏🙏
The deepest analysis! SIR,Thank you and Jai hind Sir ji 😊😊!! 🙏🙏.
When someone says something for anyone hurtful words.Those things do not go out from the mind and it reminds us again and again that they said to us such here.how to end this problem.They can be our family members/ neighbors/ friends/ relatives/ workplace.
Sir, please guide here🙏🙏!.
jaise hume kahi jana hota ha toh hume pata hota ha ki ye rasta yha se wha se jata ha tab hum bina soche us raste main chle jate ha bina koe thinking ke humari body apne aap move krti ha mean mind toh aise hi life main goals ko bss ek baar analyse krlo then mind apne aap goals ke hishab chelga
Shi baat hai Sir ji ...
Thank you sir for understanding our problems and giving us guidance😊🙏
Thank you so much sir for your guidance & for motivating ..Jay Hind 🇮🇳🇮🇳🇮🇳🇮🇳💐😇♥️👍
Thank you very much Sir ,for sharing your opinion with us ....
Love u Gaurav sir ❤❤🙏
Overthinker here... Thank you sir 🤩
Thank you my ⭐
Jai hind 🇮🇳
Role model of my life sir..🙏🙏
Please post videos in english sir your videos are very much meaningful and useful
Thanks sir due some days I was so much overthinking
U r great
Thank you so much sir🥰
Beautiful analysis sir... Thank you soooo much🙏🏻🙏🏻