Overthinking के पैटर्न से कैसे निकले बहार ? नहीं होगी Anxiety. || Hindi ||

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  • Опубликовано: 29 ноя 2024

Комментарии • 181

  • @pritpalsingh6307
    @pritpalsingh6307 2 года назад +7

    आप बहुत अच्छे इंसान हैं भगवान आपकी उम्र लंबी करे

  • @rajeshkumar-ve1cs
    @rajeshkumar-ve1cs 2 года назад +49

    आपके रूप में मैंने भगवान को पाया 🙏 19 साल से परेशान था, पर पिछले कुछ महीने से वर्ष 2003 जैसे रूप में लौट आया हूँ🙏🙏🙏

    • @jasselectronic6798
      @jasselectronic6798 2 года назад

      Kya hua tha aap k sath

    • @DheerajKumar-ro4en
      @DheerajKumar-ro4en 2 года назад +1

      Bhai kya hau tha aapke sath

    • @rajeshkumar-ve1cs
      @rajeshkumar-ve1cs 2 года назад +8

      @@DheerajKumar-ro4en मित्र पारिवारिक बात हुई, सामाजिक दंश हुआ, शारीरिक दंश हुआ, लेकिन अब मैं ठीक हूँ👍अब मैं सर की बात को ईश्वर की वाणी समझकर फॉलो करता हूं, दिमाग को मैं आदेश देता हूं और दिमाग उसी अनुसार काम करता है🙏

    • @jkstudypoint2636
      @jkstudypoint2636 2 года назад

      @@rajeshkumar-ve1cs aap koi dava bhi lete the kaise thik hue aap

    • @rajeshkumar-ve1cs
      @rajeshkumar-ve1cs 2 года назад +3

      @@jkstudypoint2636 मैंने ये ठान लिया कि सर की एक-एक बात देववाणी है, ईश्वर का आदेश, मेरा गम भी सर की वाणी के आगे फीका है फिर आने वाले गलत विचारों को रिजेक्ट-रिजेक्ट बोल देता था, धीरे धीरे सब छूट गया👍अब मुझे दुनिया से कोई शिकायत नही है,जिसने जो भी कुछ किया वो होना था अतः हो गया, अब वो भी लोग खुश रहे और मैं भी

  • @sujalshaw6181
    @sujalshaw6181 Год назад +3

    आज में एक स्टोरी बुक पढूंगा.Thank you Guruji You almost clear 80% of my problem.

  • @sakibgour4041
    @sakibgour4041 Год назад +1

    Aap ki ye video pta nhi kitne logo ko jivan deti h Bhut badia kaam kar rhe ho sir Thanku very much

  • @ManojChauhan-wf4zf
    @ManojChauhan-wf4zf 2 года назад +4

    सर जी आप लोगो के जीवन को बहुत ही सुंदर तरीके से जीने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं आज हम सभी अपने जीवन से बहुत प्रसन्न है ये सभी आपके द्वारा संभव हो पाया है जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद आप हमारे आदर्श है हम सभी आपको दिल से बहुत ही दुवाय देते हैं भगवान आपको आशीर्वाद दे 🙏🙏

  • @binuaralbits4534
    @binuaralbits4534 2 года назад +8

    Practice of Mantra Meditation or miindfullness is the ultimate solution ❤️

  • @shawonshows
    @shawonshows 2 года назад +3

    apki video dekrer 90% thik hua hu.sir (Westbengol se)

    • @vikramkalakot3326
      @vikramkalakot3326 2 года назад +3

      बिल्कुल सही कहा भाई में भी विडियो देखकर अच्छा महसूस कर रहा हूं 😔☺️

  • @motivationwarrior3281
    @motivationwarrior3281 2 года назад +3

    Sir आप एकदम मेरी समस्यायों का वर्णन किए हैं।

    • @vikramkalakot3326
      @vikramkalakot3326 2 года назад +2

      सही कहा भाई आप ने मुझे भी यही प्रोब्लम है

  • @editmultivedio
    @editmultivedio 4 месяца назад +1

    Apka chanel teji se grow ho is online ki duniya me her vekti apna fayede ke liye distreck kr rha he or hum apna din kharab kr lete he or yahi petrun ajme kam krne nhi deta

  • @dilipsahani6908
    @dilipsahani6908 Год назад +3

    Sar ji Mein 5 Sal se pareshan tha aapka sunane ke bad Mera Man Shant ho jata hai Ab To Ek Bhagwan hi hai Sahi Bata rahe hain Koi Bimari Nahin Jab mera dimag Shant Ho Jata Hai Yahan ka program sunke

  • @atulmaurya8834
    @atulmaurya8834 2 года назад +13

    Sir mujhe 1-1.5 sal phle bahut prblm thi. Ek time aisa bhi tha ki 6-7 months keval bnd kmre me tha,koi bhi rasta ni dikh rha tha but sir aapke videos mein aap bhagwan ka roop lekr aaye aur meri help ki sir. Aaj meri life wapis mujhe mili aur impossible life ko possible kiya.thanks lot sir 🙏🙏🙏🙏

    • @jasselectronic6798
      @jasselectronic6798 2 года назад

      Kya hua tha aapke sath

    • @atulmaurya8834
      @atulmaurya8834 2 года назад

      @@jasselectronic6798 mein ocd aur hallucination se paresan tha. Self doubt aur dusro pr bhi doubt hota tha, but ye sb prblm mere hi perception and lack of understanding ke karn hui .

  • @jindagilive.159
    @jindagilive.159 2 года назад

    Sirjee aap genius ho . God bless you aap khush raho. Ishwar apko lambi umra de.

  • @raveendraswarnkar6283
    @raveendraswarnkar6283 2 года назад

    Nice video
    Mai kuch naya karunga, kam ko naye dhang se karne ka prayas karunga. Aaj office naye raste se jaunga.
    Thanks 🙏

  • @healthpoweredu7140
    @healthpoweredu7140 2 месяца назад +1

    Sir ek student ko konse government exam target ko select karna chahiye self analysis parameters kyoki competition levels pr bahut govt exam heavy low hote h.hume konsa exam select kre kaise tay kare taki right traget ke sath taiyari ki journey start kr de.....is topic pr video banaye sir

  • @sahilattar5209
    @sahilattar5209 Год назад +1

    Positive sochenge har samay

  • @uttamchand3016
    @uttamchand3016 2 года назад +5

    प्रणाम गुरु जी जय श्री राम 🙏

  • @deora_vikram_singh4333
    @deora_vikram_singh4333 Год назад +1

    भगवान आपका खूब खूब भला करे

  • @luckybisone566
    @luckybisone566 10 месяцев назад +3

    Mai kuch kar bhi Raha hota hu tab bhi me kuch na kuch soch raha hota hu , physically kanhi or hota hu or mentally kanhi or😢 meri kuch help kare

  • @shivanigurung4971
    @shivanigurung4971 2 года назад +2

    Thanku sir for the guidance 🙏🙏🙏🙏👏👏👏👏👏Mai cooking main kuch naya try karungi sir

  • @vikramkalakot3326
    @vikramkalakot3326 2 года назад +2

    प्रणाम 🙏 सर जी आप महान है

  • @baijayantymohapatra3738
    @baijayantymohapatra3738 2 года назад +2

    Sir namaste, Aapne bahat achhese samjhate hai.

  • @zeeshangani2306
    @zeeshangani2306 2 года назад +2

    Every week a new book and A newer programming language and more involved in critical thinking and creative writing.

  • @Supercool7042
    @Supercool7042 Год назад +1

    The new thing I will start from Today is I will wake up daily at 5 AM and start doing excercise and Yoga.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Месяц назад +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Accha dawa hai***

  • @castudytime9580
    @castudytime9580 2 года назад +2

    Nice sir... Your solution is too much correct...

  • @debojyotighosh1979
    @debojyotighosh1979 2 года назад +1

    Thanks 😊 friend
    U r genius psychological teacher

  • @AshwaniKumar-hs3gj
    @AshwaniKumar-hs3gj 2 года назад +1

    Nice video sir ji,,love you bless you sir, u always happy 😊...thankuu hum logo ke liye vedio bnate h

  • @sandhya8364
    @sandhya8364 Год назад

    Yes claim it
    Thanks you universe

  • @sachinkasana9189
    @sachinkasana9189 2 года назад +3

    Very good knowledge sir

  • @syedchanu9088
    @syedchanu9088 Год назад +3

    Your genius sir thank you so much🙏

  • @trinathbag2194
    @trinathbag2194 2 года назад +1

    Thank you sir, 🙏🙏 main anxiety ke sikar ho gaya hun , daba kha raha hun , mujhe in bimari se mukti pana hai sir 🙏🙏

  • @MusicTheTherapist
    @MusicTheTherapist 2 года назад +6

    Thanks sir, for your valuable videos 😊🙏 and that 21 days program also.

  • @balluthakur7663
    @balluthakur7663 4 месяца назад

    बहुत अच्छा ❤❤

  • @mahidevtwaljaipur9862
    @mahidevtwaljaipur9862 Год назад +1

    Sir plz mujhe ans kre m dental depression m aa gyi mere front ka 1 teeth khrab ho gya tha or doctor k glt suggestions se m glt step le li or uski vjha se 4 teeth khrab ho gya or m 1 year se kafi depressed rhne lagi plz sir ans kre m ky kru

  • @dilipsahani6908
    @dilipsahani6908 Год назад

    Thank you so much Guddu ji dhanyvad

  • @Ankitkumar-uc5cp
    @Ankitkumar-uc5cp Год назад +1

    Ab ham bhi kuchh Naya karenge sir ❤

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Месяц назад +1

      Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Accha dawa hai***

  • @Sonamshekhawat350
    @Sonamshekhawat350 2 года назад +1

    Absulutly right I am also suffering

  • @SaadKhan-gn1ft
    @SaadKhan-gn1ft 2 года назад +1

    THENk u SAR SHUKRIYA

  • @preetichoudhary4080
    @preetichoudhary4080 Год назад +2

    Thank you so much🙏🙏

  • @mannupandey8685
    @mannupandey8685 2 года назад +2

    Dhanyawad sir ji

  • @bijoysantra136
    @bijoysantra136 Год назад +1

    Anxity ma dath vi hota ha kaya

  • @arunkumarshukla9973
    @arunkumarshukla9973 2 года назад +3

    Pranam Guru ji. Please tell me how can I join in your 21 days program.

  • @jasaswinirath9072
    @jasaswinirath9072 2 года назад +2

    Thank you Sir for your kind information

  • @deora_vikram_singh4333
    @deora_vikram_singh4333 Год назад

    भगवान आपका भला करे

  • @kamaljoshi7950
    @kamaljoshi7950 2 года назад

    Aj se m likhke padhai karunga sir,pr roj bs padtha hu khali

  • @advanced1744
    @advanced1744 Год назад

    Sir, m bhi koshish krungi bhagwan thik krenge mujhe bhi

  • @ankita9272
    @ankita9272 2 года назад

    सर मैं आईएएस बनना चाहता हूँ।
    लेकिन मुझे ocd है ।
    मुझे ocd से बहुत दर्द होता है।
    तो मुझे क्या करना चाहिए ?
    तो में आईएएस बन सकता हूँ ? प्लीज प्लीज सर
    और ocd जीवन भर खत्म करने के लिए क्या करना चाहिए ।
    प्लीज रिप्लाई सर

  • @baddevilllll5933
    @baddevilllll5933 2 года назад +2

    Agar kisi ko bhi anxiety hai to Param Sir Ke Saat Drktv Channel Bhi Dekho

  • @yogitathakur801
    @yogitathakur801 2 года назад +2

    Thanks 🙏

  • @omkarparte9488
    @omkarparte9488 2 года назад +2

    Sir Mera college aur class morning me khatam ho jate dinbhar me free rehta uske wajah se mujhe bahot overthinking or daydreaming hote hai what can I do

    • @collaborationshowhubproduc2026
      @collaborationshowhubproduc2026 2 года назад +1

      Same problem i had ..but i cured ..Trust me overthinking period was the worst period of my life

    • @omkarparte9488
      @omkarparte9488 2 года назад

      @@collaborationshowhubproduc2026 How can u tell ?

    • @collaborationshowhubproduc2026
      @collaborationshowhubproduc2026 2 года назад +2

      @@omkarparte9488 ...Actually brother apne mind ko thoda entertainment do like if u like to watch movies then go to watch , if u like a play any game or sport then do it .
      & Trust me life is all about activties if you are hindu then u can undestand easily what Lord krishna said in shrimad bhagwat geeta -"Karma" ...& Karma means activities
      Don't think about anything , only do activities which can be daily activities, Activities related to your hobby , activities related to task like study /job ..only do these activities .. life is too short to think ..
      & don't regreat about anything specially time related regreat like " oh maine kitna time waste kar dia" ..don't think about it ..jab realise ho ki mne time waste kia then uske next sec hi uss kam ko krna shuru krdo jo tum uss wasted time me krna chahte the ..atleast late hi sahi but jab jaago tb sabera
      & one more thing also brother ..past ki koi v mistake ya uss mistake wjah se tumne jo khoya h chahe wo samman ho , ya study , kuch v ...wo sb tum dobara pa skte ho agr isi sec se act or activties krna shuru krdo to ...chalo maan v lia syd wo sb na bhi pa pao but unmese kch to paa paoge but sirf sochoge to present v barbad kr doge ..ye sb batey me apni real life experience se bta rha hu.

    • @collaborationshowhubproduc2026
      @collaborationshowhubproduc2026 2 года назад +1

      Day Dreaming is natural entertainment for mind ..It is not so bad but it attracts overthinking that's why day dreaming is also worst thing .
      Whenever u do daydreaming then do your hobby

    • @omkarparte9488
      @omkarparte9488 2 года назад

      Yes you are right But I am starting a business and for which finding business partner is hard so I am ideal daily

  • @Arti_081
    @Arti_081 Год назад

    Ek ladka mujhe bahut din se pareshan kar rha tha Mne usko mana kiya lekin Wo nhi mana Mene parents ko bol diya to ladai ho gyi Uske parents Aur Wo mere ghar aye they felt their mistake now I'm so disturbed

  • @mohmmadameeer5202
    @mohmmadameeer5202 2 года назад

    Namastey sir.My job karum lekin Job chalgyeto kaisa bolkey Anxiety problem start hua My kitna break 💔 karna kaito nai Malum horah sir.plz give me reply panic attac horah sir

  • @Naveenkumar-eb6qq
    @Naveenkumar-eb6qq 2 года назад +2

    Sir hmare jaise gareeb log kaise purchase kre itna mehnga course ,,,, gareeb ka koi sath nhi deta😔😔

  • @satnamkaur53
    @satnamkaur53 2 года назад +3

    Very true !... Very nice like always ! 👍☺️👍

  • @jonychawla6503
    @jonychawla6503 2 года назад

    Shukriya param ji🙏🙏

  • @surendrapatidar4219
    @surendrapatidar4219 2 года назад

    Very help full video he sir ,,, thanku so much sir,,,

  • @RAJESHKUMAR-xm4qe
    @RAJESHKUMAR-xm4qe Год назад

    Kya ismee 24/7 dizziness feel hota hai

  • @vilasshinde1778
    @vilasshinde1778 9 месяцев назад

    धन्यवाद सर

  • @AnishDubey-tp5fp
    @AnishDubey-tp5fp 7 месяцев назад +1

    Sir ji me itna depression ke shikar ho gya hau ki mera dimag Kam nahi kar raha he

  • @khetabhaipateldigital2013
    @khetabhaipateldigital2013 2 года назад

    Nind ki goliyo kaise bandh kare? Loraz-2 ativan

  • @KavitaSharma777
    @KavitaSharma777 2 года назад

    Dhanywaad param sir

  • @deepakrajput7951
    @deepakrajput7951 2 года назад

    Kya kisi ne Inka 21 days ka program liya hai.

  • @meeragangurde814
    @meeragangurde814 2 года назад +1

    so true sir Ji
    thank you

  • @gktechentertainment...3763
    @gktechentertainment...3763 11 месяцев назад +1

    Marar bro yahi problem hai

  • @aabhasingh2354
    @aabhasingh2354 2 года назад

    So beautiful vedio🙏🙏 ❤❤

  • @itishreemohanty1924
    @itishreemohanty1924 2 года назад

    Namaste sir.. Sir aap di hui whatsApp no. Pe meri problem ko solve kar sakte hai kya..?

  • @WonderfulRajasthan844
    @WonderfulRajasthan844 2 года назад +1

    What to do of automatically overthinking.

    • @omkarshirke7555
      @omkarshirke7555 2 года назад +2

      Just sea as it is dont connect with thought and do your work after you will see that overthinking thought has been crashed

  • @manojlamba3936
    @manojlamba3936 5 месяцев назад

    Nice ❤

  • @BARIGARI
    @BARIGARI 2 года назад

    Love your videos sir

  • @Gloria13April
    @Gloria13April 2 года назад

    Sir ji
    Headache ko kaise thek kare...
    Kuch bhi Karo sir dard hone lagta hai

  • @mohallal138
    @mohallal138 2 года назад

    PARAM JI
    I M 74
    PLZ. SHOW ME BEST WAY.
    FOR....RELAX IN MY . LIFE

  • @purnasundershrestha9293
    @purnasundershrestha9293 2 года назад

    Nice Technique

  • @AbhishekKumar-fd2yp
    @AbhishekKumar-fd2yp 2 года назад

    Thanku so much sir

  • @fitsurjpuriya6764
    @fitsurjpuriya6764 2 года назад

    Tuanku so much sir ji

  • @Apnarutba-h6j
    @Apnarutba-h6j 2 года назад

    Very effective video

  • @rizwanmajeed8741
    @rizwanmajeed8741 2 года назад +1

    Thanks you sir

  • @amrutadmuthe6055
    @amrutadmuthe6055 2 года назад

    Thank you sir🙏🏼🙏🏼🙏🏼

  • @animemoviesshorts
    @animemoviesshorts Год назад

    Hmm sir

  • @pathanbabar9184
    @pathanbabar9184 2 года назад +1

    Sir hell or heaven ke bare me video banao plz plz plz

  • @RajeshYadav-cs9eq
    @RajeshYadav-cs9eq 2 года назад

    Awesome🎥👏👍

  • @mdnasaralam9310
    @mdnasaralam9310 Год назад

    Thanks sir 👍

  • @deepakbhogta3178
    @deepakbhogta3178 2 года назад

    Sir please make video on DPDR pliz 🥺

  • @NiteshVishwakarma-lj1rw
    @NiteshVishwakarma-lj1rw 8 месяцев назад +1

    Social hona hai

  • @user-ytphysicstuteorial4you
    @user-ytphysicstuteorial4you 2 года назад

    Nice sir

  • @kantikushwaha286
    @kantikushwaha286 2 года назад

    Sir ji mere ko bhi join karna 21day program . please 🙏🙏

  • @raghavparihar422
    @raghavparihar422 2 года назад +1

    Jai bajarang bali

  • @RubinaAnsari-t1l
    @RubinaAnsari-t1l 10 дней назад

    Sir mere ko bhi join karna 21day program please please

  • @kapilbarolia2433
    @kapilbarolia2433 Год назад

    दिन मैं साढ़े 3 बजे 2.5 mg रात को 5 mg नही खाता हूं तो घबड़ाहट शुरू हो जाती है

  • @rannuyadav5383
    @rannuyadav5383 2 года назад

    Love you sir❤️❤️❤️

  • @abhisheknishad1939
    @abhisheknishad1939 2 года назад

    Thank your sir ji

  • @spokenenglishwithnazirsir2426
    @spokenenglishwithnazirsir2426 2 года назад

    Main mock test dene wala hoon.

  • @neetunitin8705
    @neetunitin8705 2 года назад

    Sir namaste ji

  • @sureshdalvi5689
    @sureshdalvi5689 2 года назад

    thank 🙏you sir ji

  • @rahulnegi2878
    @rahulnegi2878 2 года назад

    Thank u sir

  • @ayushjat8887
    @ayushjat8887 2 года назад +3

    Barhem muhurat me dyan kerna

  • @rohitsen8903
    @rohitsen8903 2 года назад +1

    Negative Thought se bohot jada fear ho raha hai😢

  • @iilsedebipersad9668
    @iilsedebipersad9668 2 года назад

    namaskar bhaiji

  • @quazisayyadirfanali3043
    @quazisayyadirfanali3043 9 месяцев назад

    Ok

  • @SintuKumar-kk4cf
    @SintuKumar-kk4cf Год назад

    Aaj hum ranig karne ja rahe han

  • @priteemishra5324
    @priteemishra5324 2 года назад

    Thnkyu sir

  • @theguide5878
    @theguide5878 2 года назад

    Nyc👌