i have been listening and using your recomendations for a more powerfull athlete, my sport is greco and freestyle wrestling and lots of your instructions are good and i am 68 years old,
You should make a video going into depth about lacrosse workouts and lacrosse strength training! I know lots of people that watch your channel that also play lacrosse! I’d love to watch videos about wrist strength and rotational power!
Garage Strength i have watched your videos about how to be more coordinated and how that will make you not just faster at running the ball but overall faster at the game i watched almost all the running back videos you have could you please help me with more coordination drills i could do for both upper body and lower body? (or anybody else in the comments)
Hey coach, I’ve been running a lot at my football practice but i haven’t been able to run at full speed because of my ankles and knees being so sore. How can I treat it?
Ice those bad boys. Ice after practices and workouts to prevent blood flow which prevents swelling and inflammation. If possible, you might even stop the actions that cause the most soreness. When you have the time off, apply heat (heating pad) to your joints. This will attract blood flow and healing. Do a little research on ice/heat therapy for sore muscles and joints.
Dude you done nothing but talk about what it takes to be running back and just a recruitment video for your players. And then you added a couple exercises which basically squats. You need to get right to the point and quit beating around the bush this is a disappointing video
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I’m a RB in China. We don’t have many training directed to my position specifically, so this is so helpful!!
Keep grinding brodie
Same im RB in Finland
Im rb in germany
Im rb in germany
MF Doom 🙌🙌
YOU KNOW 👊
I am a running back and lack in speed so literally exactly what I need
Happy to help!
Same bro appreciate the video
It’s been 6 months you still grinding ?
Quicker?
i have been listening and using your recomendations for a more powerfull athlete, my sport is greco and freestyle wrestling and lots of your instructions are good and i am 68 years old,
Mr. Garage Strength, I LOVE THE SHIRT 😆 love MF doom! Wish they played his music more in the weight room!
The video was also very helpful, as always!
Thanks!
Good stuff as always. Wish this was around when I was playing ball
Very useful.
You should make a video showing an entire week of workouts that should be done on specific days for football during the off-season.
Try this video 👉 ruclips.net/video/5NE4eAObNek/видео.html and ruclips.net/video/Ky2E1p6YY7Q/видео.html
didn't know you was about that mf doom, not only are you a great teacher, but you got insane music taste
You should make a video going into depth about lacrosse workouts and lacrosse strength training! I know lots of people that watch your channel that also play lacrosse! I’d love to watch videos about wrist strength and rotational power!
Damn, that last exercise looks crazy effective. Nice drill
Garage Strength i have watched your videos about how to be more coordinated and how that will make you not just faster at running the ball but overall faster at the game i watched almost all the running back videos you have could you please help me with more coordination drills i could do for both upper body and lower body? (or anybody else in the comments)
Nice shirt bro
Please make video about sled/prowler
You should make a video for quarterbacks
Can you make something for Wide receivers
is it important to have a knee on the pad for the gwiz jumps ?
Hey where can I get that roller and pad for single leg squats?
Love the videos by the way!
Perform Better and Rogue
What’s the best alternative to single leg squats ?
Reverse Lunge
Split squats
Nice shirt
What's the main difference between a 2 box clean and a knee clean or hang clean?
2 Box is pulling weight from dead stop and no added momentum
@@GarageStrength would a pause clean be the same kinda thing ?
What is that thing called that u put your leg on during single leg squat
What’s the best creatine monohydrate brand for dline man?
sir, can we do banded exercises with cables? cuz we dont have bands at our gym. But I can set the same weight with the cables
How do you increase your stride length ?
3:35
7:05
8:50
Hey coach, I’ve been running a lot at my football practice but i haven’t been able to run at full speed because of my ankles and knees being so sore. How can I treat it?
Ice those bad boys. Ice after practices and workouts to prevent blood flow which prevents swelling and inflammation. If possible, you might even stop the actions that cause the most soreness. When you have the time off, apply heat (heating pad) to your joints. This will attract blood flow and healing. Do a little research on ice/heat therapy for sore muscles and joints.
Knees need to stay aligned with the toe on squats and he was bowing on the SLS. Meaning the weight was too heavy.
#GoodGame
gg
Why are some people track fast but not fast when the pads come on
RIP MF DOOM
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Love the MF doom shirt
Dude you done nothing but talk about what it takes to be running back and just a recruitment video for your players. And then you added a couple exercises which basically squats. You need to get right to the point and quit beating around the bush this is a disappointing video