Sweeteners and Sugar Substitutes for Diabetes: Should you consume them?

🍰🍪 A diabetes diagnosis often comes with its share of dietary guidelines - including keeping sugar consumption in check, whether to help with weight loss, keep blood glucose level stable, or both. Keeping up with this new habit can be difficult, and patients may want to know whether sugar alternatives can help when craving something sweet.🍩🍦
❓ However, are sweeteners safe to consume? Can they help with diabetes management? With supermarket shelves displaying so many options, how to choose which one to consume?
🔗 Read our article here to find out! 👇
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